Four Seasons of Vegan Cooking with Barbara Ravid

For more information, contact
Shlomit Jackson
Jewish Educator
Upcoming Events from
the Adult Department
Conversational Hebrew
Sundays, October 5-November 23
(562) 426-7601 ext. 1067 or
[email protected]
Havdallah Under the Stars
Saturday, October 11
In the AJCC Sukkah
El Dorado Nature Center
Sunday, October 19
Four Seasons of
Vegan Cooking
Taught By
Barbara Ravid
Jewish Film Festival
October 22-26
AJCC Auditorium
October 2 - The benefits of a plantbased diet. Food demonstration and
tasting included.
Our Mission
March 12 - Vegan Passover
The AJCC provides programs and services that contribute to
the sound development of individuals of all ages and offers
opportunities to enhance an appreciation of Jewish and
democratic values in Long Beach and West Orange County.
May 14 - Use your slow cooker for
convenient and healthy vegan
meals.
Alpert Jewish Community Center
3801 East Willow Street Long Beach, CA, 90815
(562) 426-7601 www.alpertjcc.org
December 4 - Vegan Hanukkah
Four Thursdays:
October 2, December 4,
March 12 and May 14
F o u r S e a s o n s o f Ve g a n C o o k i n g
with Barbara Ravid, RDN
Registration
Name:_______________________
$20/$18 MVP
RSVP to
Shlomit Jackson,
(562)426-7601 x1067
About Barbara Ravid
Barbara has an MA in Nutrition and
is an RDN (Registered Dietitian Nutritionist). She is Board Certified in renal nutrition and is a VLCE (Certified Vegan
Lifestyle Coach and Educator.)
She worked at Long Beach Memorial
Hospital from 1984 to 1993, and
currently works at West Coast Dialysis
in Long Beach.
Barbara has been a vegetarian for
over 40 years, and a vegan for the past
year. She currently lives in Lakewood
with her husband. They belong to Temple
Beth Shalom in LB, and have happy
memories of their 3 sons attending
pre-school and camp here at the AJCC!
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ADULT
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