Group Exercise Schedule

Group Fitness Schedule
Effective
ALL CLASSES (:55)
February 1, 2015
UNLESS OTHERWISE NOTED
MONDAY
Yoga with Weights
WEDNESDAY
8:30 AM
Linda
Dance Studio(upstairs)
TUESDAY
Turbo Body
Blast
8:00 AM
Barb
Group X Rm 1
THURSDAY
Turbo Body
Blast
8:00 AM
Su
Group X Rm 1
FRIDAY
Pilates Plus
SATURDAY
Yoga
9:15 AM
Judy
Group X Rm 2
8:00 AM
Linda
Dance Studio (upstairs)
Group Power
Pilates
9:15 AM
Judy
Dance Studio(upstairs)
Functional
Boot Camp
9:15 AM
Joe
Group X Rm 1
Core BARRE
NEW DAY
9:00 AM
Michelle
Dance Studio(upstairs)
STRIKE!
Heavy Bag
9:15 AM
Carol
Group X Rm 1
9:15 AM
Judy
Group X Rm 1
Health Seekers
Cardio Strength
9:30 AM
Roberta
Group X Rm 2
Zumba Fitness
Zumba
Yoga Progressions
Zumba
Getcha Groove On
9:15 AM
Oneida
Group X Rm 1
10:15 AM
Jonathan
Group X Rm 1
9:15AM
Linda
Group X Rm 2
10:30 AM
Jonathan
Group X Rm 1
9:00 AM
Nikki
Group X Rm 1
Zumba
Full Body Challenge
Pilates
Group Power
STRIKE!
10:30 AM
Michelle
Group X Rm 1
9:15 AM
Carol
Group X Rm 2
10:15 AM
Su
Group X Rm 2
9:15 AM
Judy
Group X Rm 1
10:00
Carol/Karin
Group X Rm 2
Senior Fitness
ROCK. HARD. ABS
Delay the Disease
All in the Family Dance
11:45 AM (:45)
Drewann
Group X Rm 1
10:15 AM(:30)
Carol
Group X Rm 1
11:15 AM
Drewann
Group X Rm 1
Burn, Sculpt,
Chisel
10:30 AM
Barb
Group X Rm 1
Group Power
Tone Tighten
& Strengthen
10:30 AM
Su
Group X Rm 2
Beginner
Folk Dance
12:00 PM
Wendy
Group X Rm 2
Tone Tighten
& Strengthen
10:30 AM
Su
Group X Rm 2
SUNDAY
Group Power
12:45 PM
Barb
Group X Rm 1
Chair Yoga
Senior Fitness
12:00 PM
Bonnie
Group X Rm 2
11:45 AM (:45)
Drewann
Group X Rm 1
Pilates
Zumba
BodyShred
5:30 PM
Su
Group X Rm 2
5:30 PM
Jonathan
Group X Rm 1
12:45PM(:45)
Judy
Group X Rm 1
Train with the Trainers
8:30 AM
Joe/Andrew
Group X Rm 2
10:00 AM
Jonathan
Group X Rm 1
8:00 AM
Barb
Group X Rm 1
Power Yoga
9:00 AM
Jill
Group X Rm 2
Getcha Groove On
9:15 AM
Nikki
Zumba
Zumba
Group Power
Zumba
Group Power
5:30 PM
Dawn
Group X Rm 1
5:30 PM
Dawn
Group X Rm 1
6:30 PM
Laurie
Group X Rm 1
5:30 PM
Karin
Group X Rm 1
5:30 PM
Laurie/Su
Group X Rm 1
Group Power
Rock the Bells
Power Yoga
TRX Boot Camp
6:30 PM
Su
Group X Rm 1
6:30 PM
Joe
Group X Rm 1
7:30PM
Jill
Group X Rm 2
6:30 PM
Su
Group X Rm 1
Tabata Bootcamp
STRIKE! HB
BodyShred
ROCK. HARD. ABS
7:30 PM
Joe
Group X Rm 1
Bootcamp
7:30 PM
Karin
Group X Rm 1
7:30 PM(:45)
Laurie
Group X Rm 1
7:30 PM(:30)
Su
Group X Rm 1
Group X Rm 1
Burn, Sculpt,
Chisel
10:15 AM
Barbara
Group X Rm 1
Zumba
Tone
10:30 AM
Maria
Group X Rm 2
Family Fitness
11:30AM(:45)
Andrew
Group X Rm 1