Group Fitness Schedule Effective ALL CLASSES (:55) February 1, 2015 UNLESS OTHERWISE NOTED MONDAY Yoga with Weights WEDNESDAY 8:30 AM Linda Dance Studio(upstairs) TUESDAY Turbo Body Blast 8:00 AM Barb Group X Rm 1 THURSDAY Turbo Body Blast 8:00 AM Su Group X Rm 1 FRIDAY Pilates Plus SATURDAY Yoga 9:15 AM Judy Group X Rm 2 8:00 AM Linda Dance Studio (upstairs) Group Power Pilates 9:15 AM Judy Dance Studio(upstairs) Functional Boot Camp 9:15 AM Joe Group X Rm 1 Core BARRE NEW DAY 9:00 AM Michelle Dance Studio(upstairs) STRIKE! Heavy Bag 9:15 AM Carol Group X Rm 1 9:15 AM Judy Group X Rm 1 Health Seekers Cardio Strength 9:30 AM Roberta Group X Rm 2 Zumba Fitness Zumba Yoga Progressions Zumba Getcha Groove On 9:15 AM Oneida Group X Rm 1 10:15 AM Jonathan Group X Rm 1 9:15AM Linda Group X Rm 2 10:30 AM Jonathan Group X Rm 1 9:00 AM Nikki Group X Rm 1 Zumba Full Body Challenge Pilates Group Power STRIKE! 10:30 AM Michelle Group X Rm 1 9:15 AM Carol Group X Rm 2 10:15 AM Su Group X Rm 2 9:15 AM Judy Group X Rm 1 10:00 Carol/Karin Group X Rm 2 Senior Fitness ROCK. HARD. ABS Delay the Disease All in the Family Dance 11:45 AM (:45) Drewann Group X Rm 1 10:15 AM(:30) Carol Group X Rm 1 11:15 AM Drewann Group X Rm 1 Burn, Sculpt, Chisel 10:30 AM Barb Group X Rm 1 Group Power Tone Tighten & Strengthen 10:30 AM Su Group X Rm 2 Beginner Folk Dance 12:00 PM Wendy Group X Rm 2 Tone Tighten & Strengthen 10:30 AM Su Group X Rm 2 SUNDAY Group Power 12:45 PM Barb Group X Rm 1 Chair Yoga Senior Fitness 12:00 PM Bonnie Group X Rm 2 11:45 AM (:45) Drewann Group X Rm 1 Pilates Zumba BodyShred 5:30 PM Su Group X Rm 2 5:30 PM Jonathan Group X Rm 1 12:45PM(:45) Judy Group X Rm 1 Train with the Trainers 8:30 AM Joe/Andrew Group X Rm 2 10:00 AM Jonathan Group X Rm 1 8:00 AM Barb Group X Rm 1 Power Yoga 9:00 AM Jill Group X Rm 2 Getcha Groove On 9:15 AM Nikki Zumba Zumba Group Power Zumba Group Power 5:30 PM Dawn Group X Rm 1 5:30 PM Dawn Group X Rm 1 6:30 PM Laurie Group X Rm 1 5:30 PM Karin Group X Rm 1 5:30 PM Laurie/Su Group X Rm 1 Group Power Rock the Bells Power Yoga TRX Boot Camp 6:30 PM Su Group X Rm 1 6:30 PM Joe Group X Rm 1 7:30PM Jill Group X Rm 2 6:30 PM Su Group X Rm 1 Tabata Bootcamp STRIKE! HB BodyShred ROCK. HARD. ABS 7:30 PM Joe Group X Rm 1 Bootcamp 7:30 PM Karin Group X Rm 1 7:30 PM(:45) Laurie Group X Rm 1 7:30 PM(:30) Su Group X Rm 1 Group X Rm 1 Burn, Sculpt, Chisel 10:15 AM Barbara Group X Rm 1 Zumba Tone 10:30 AM Maria Group X Rm 2 Family Fitness 11:30AM(:45) Andrew Group X Rm 1
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