Deepen Your Understanding & Experience of Internal Arts Suitable for All Tai Chi & Wu Dao Gong Students 2 Week Course : 20, 21, 27 & 28 Jan 6.15pm Joint locking skills have always been treasured in the Chinese internal arts. The great Ba Gua Master Ma Chuan Xu, who visited the Tai Chi Academy in 2004, was feared because of his powerful capturing and joint locking skills. When he was head of railway security at the Zheng Zhou train station, he single handedly caught over 100 criminals within a month using his joint locking skills. When Chen style Tai Chi Grandmaster Chen Xiao Wang visited the Academy in the early nineties, he took great delight in bringing a tear to your eye when he demonstrated his joint locking ability. Knowledge of these skills is an important part of understanding the function of the joints, the chains of motion in the body and how to take advantage of their weaknesses. old martial adage of Na before Da – control by locking then strike – will be made clear in this practice. In this chin na set, you will not only learn how to lock an opponent’s joints, you will also acquire the anti-locking skill, that is, how to escape from locks. This application set will raise your skill levels and your understanding of the internal arts and their usage. As you continue to train, you will develop quick reflexes and suppleness. This chin na set (Attack and Defence Practices in 6 Directions) is practical, easy to understand and fun to do! The oral transmission which describes the movements in the set goes as follows: “I twist outward an attacking hand and clutch his throat like an eagle. I withdraw my arm to coil my elbow, to which I press his fingers & lower my stretching arm. This set of Hun Yuan Tai Chi joint locking Golden threads coil around my wrist, movements complements the Tai Chi form and is and I drag him backwards. also useful to Wu Dao Gong students. This set is Stepping forwards, I turn over like a sparrow hawk. taught as a solo form and also as a two person Those are the standard holds and steps.” practice. It teaches you about applications and joint locking skills. Joint locking is used to control an This course is open to all Tai Chi and Wu Dao Gong opponent and bring him into submission. Skills such students. It will be taught by Senior Instructor Chris as holding, twisting and gripping tendons are all part Radnedge. If you would like to deepen your of this set. As you practise these skills, your knowledge and skill, this is a great short course to do sensitivity and strength will improve. The during January! strength used is based on leverage and positioning. These skills will enhance your understanding 2 Week Course : 20, 21, 27 & 28 Jan 2015 and awareness in Tai Chi and Wu Dao Gong and bring greater sensitivity Tues & Wed 6.15pm to 7.45pm $100– to your Push Hands training. The solo practice is a fluid form that develops coordination, flow and concentration. It can be a stand-alone practice or it can be done with a partner. As you learn the set, you will discover how many of the movements in the Tai Chi form are actually joint locks or holds. This is also true of the various forms and techniques in Wu Dao Gong. The eagle claw in the Army Xing Yi and the plucking movement of the Chop form are all used as Na (locking). The Canberra College — Woden Campus Courtyard Launceston St, opposite Eddison Park, Woden The courtyard is located towards the back of the College. It is outdoors but is covered. Bookings are essential – ph 02 6296 1357 or pay online, https://www.taichiacademy.com.au/secure/products2.php Please pay the course fee $100– to confirm your booking. M/C, visa & Amex are welcome. ($2 fee applies to Amex) TAI CHI ACADEMY PO Box 70 Woden ACT 2606
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