Tai Chi for Arthritis, Fall Programs 2014—visit www.cvaa.org To

Why join a Tai Chi Group? Because it’s fun!
But then, there’s that other reason:
Staying Independent

Improve your quality of life

Increase your strength

Be steadier on your feet

Move more easily

Less fear of falling

Meet some great people

Increase your smiles!
Tai Chi for Arthritis is a joint safe activity proven to reduce
pain while you improve balance, agility, and increase lower
and upper body strength. It’s also proven that people who
socialize are more physically fit and engaged with their communities and are happier, healthier and lead more fulfilling
lives.
Sound good?
Tai Chi for Arthritis, Fall Programs 2014—visit www.cvaa.org
To Register, call CVAA 1(800) 642-5119, ext. 1046
Class
Type
TCA
TCA
TCA II
TCA
TCA II
Location of Tai
Chi Programs
Bristol, VT
(802) 453-5885
Specific Building
Holly Hall
Days of Week
Dates of Classes
Time of Class
Mondays & September 22nd-November 13th 1:00 p.m.Thursdays
2:00 p.m.
Middlebury, VT EastView Community Wednesdays & September 24th-November 14th
1 (800) 642-5119
Room
Fridays
9:30 a.m.10:30 a.m.
Middlebury, VT EastView Community
1 (800) 642-5119
Room
Fridays Only
September 26th-November 14th
11:00 a.m.12:00 p.m.
Middlebury, VT
1 (800) 642-5119
Tuesdays &
Thursdays
September 16th-October 30th
1:00 p.m.2:00 p.m.
Tuesdays &
Thursdays
September 23rd-November 13th
1:00 p.m.2:00 p.m.
Middlebury Fitness
New Haven, VT New Haven Congrega1 (800) 642-5119
tional Church

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