The Penn Memory Center Cognitive Fitness 8-Week Spring Session March 23 - May 15, 2015 This is our core Cognitive Fitness class that meets twice weekly for 8 weeks. Tuition is $950. Save $150 by signing up for a screening and registering before February 15, 2015! Available in West Philadelphia and Valley Forge ........................................................................................................................ Winter Workshops The Cognitive Fitness program is designed for people with concerns about their cognitive health, or for those with a diagnosis of mild cognitive impairment (MCI) who are facing new challenges related to thinking, learning and remembering. We offer a core 8-week course, and are pleased to announce additional workshops and social groups. Read what our participants have to say about the Cognitive Fitness program ... “It was a wonderfully comprehensive course with expert teachers with backgrounds in memory function and dysfunction, so that any question could be answered accurately & factually.” “I think that this program gives people who feel like they are losing control a means to feel they are doing something to help themselves.“ “The group offers interaction with kindred spirits. Besides, it is a fun class that offers a lot in the way of useful methods.” “I think [the facilitator] was an excellent teacher. The content was valuable and the participants made the experience very worthwhile and enjoyable for me." Open to all - $40 per class or $70 for both Location: Ralston House, 3615 Chestnut Street, Philadelphia Communication Workshop Learn effective communication skills to improve/enhance your listening and communication. Wednesday, January 28th 10AM - 3PM Registration deadline: Friday, January 23rd Stress Management Workshop Learn how to reduce stress using mindfulness meditation and other techniques known to help people “respond” rather than “react” to stress. Wednesday, February 25th 10AM - 3PM Registration deadline: Friday, February 20th ........................................................................................................................ Fourth Friday Social Groups Cognitive Fitness Alumni Only - Free Reconnect with friends made in your Cognitive Fitness cohort, and meet others who have completed the program in a different class. Location: Perelman Center for Advanced Medicine 3400 Civic Center Boulevard, Philadelphia January 23rd, February 27, March 27th, April 24th, May 22nd, June 6th For more information, contact Scott M. Reid at 215-662-6734 or [email protected] Visit our website at www.pennadc.org