Community Wellness Center 1333 E 7th Street Lockport, IL 60441 815-588-8400 (office) 588-8409 (fax) 1 Registrations Start April 14, 2014 Closures 2014 SUMMER Closures March 3rd, Casmir Pulaski April 18th Good Friday April 21st School Holiday April 24th for Road to Reality May 26th- Memorial Day May 31st HS Graduation July 4th Annual CWC Maintenance Closure July 28th — August 10th Code of Honor We, as students and staff of Lockport Township School, will strive to uphold the highest standards of citizenship. We will be honest, ethical, tolerant of our differences, and considerate of each other. We will encourage others to abide by the same ideas. As students and staff, we will work in unison to bring recognition to ourselves, our families, our school, and our communities. Non-Discrimination Statement Lockport Township High School ensures all educational and employment opportunities will be offered without regard or race, color, religion, sex, national origin, ancestry, age, marital status, physical or mental handicap, military status, sexual or orientation, and unfavorable discharge from military service. Table of Contents Closures Facility Information General Information Membership Information Registration Information Page 2 3 4 5 6 Aquatics/Camps/lessons Badminton 7&8 Baseball 9, 10 & 11 Boy’s Basketball 12 & 13 Girl’s Basketball 14 Cross Country 15 Football 16 & 17 Golf 18 Poms 19 Soccer 20 & 21 Softball 22 Swim Club - LHSC 23 Swim Lessons - American Red Cross 24 Tennis 25 & 26 Boy’s Volleyball 27 Girl’s Volleyball 28 Water Polo 29 Wrestling 30 Fitness Classes - Boot Camp/Zumba 31 Student Membership 32 Setta Performance 33 CWC Mission Statement The Community Wellness Center strives to support the mission of Lockport Township High School through creative recreational program opportunities and outstanding customer service, while providing community access to school district facilities to enhance the quality of life for Lockport Township High School community members. “This activity is sponsored by Lockport TWP High School, District 205. “These activities are sponsored by Lockport Township High School Community Wellness Center. This organization is not affiliated with Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph. Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph does not sponsor or endorse this organization or its activities. All messages are solely the expression of the individual organization and not an endorsement of any message’s content by the District. This flyer has been made available to students pursuant to the District's policy governing the distribution of written materials from non-school organizations.” 2 Facility Information Hours - Summer June 9, 2014 - July 28, 2014 Fitness & Weight Rooms Monday—Friday 5:30am - 9:00pm Saturdays 8:00am - 12:00pm *FREE TRACK TIMES Free track usage is available to District 205 residents only, with a valid walking pass. Monday—Friday 5:30am - 7:30am 10:00am—12:00pm (when available) All other track use requires a CWC membership or daily fee Sundays - CWC is closed Track Saturdays 8:00am - 12:00pm Monday - Friday *5:30am - 7:30am 10:00am—12:00pm Please see monthly calendar for availability after 7:30am, due to summer camps in FH Sundays Closed Note: Field House/ Walking Track hours may alter based on LTHS / CWC Camps and Programs. Call ahead for availability. Lap Swim Monday - Friday 5:30am - 7:30am See monthly calendar for availability Monday - Thursday 8:00pm - 8:50pm Please check monthly calendar for availability Family Swim We will not have open family swim for the summer on Fridays, but may provide family swim on other days and times, please see monthly calendar. CWC Regular fall hours will start on August 11, 2014. 3 Summer Closure Dates The Community Wellness Center hosts a number of programs and camps throughout the Summer. These scheduled activities may cause the Field House to be closed during their times. The Community Wellness Center is closed on all School Holidays and for various special events or LTHS activities. At times, certain areas of the CWC will be closed, due to LTHS Athletics, or other priority activities. Call (815)588-8400 for information. General Information Lockport Township High School District 205 Board of Education Building Administration President John Lukasik East Campus Principal Dennis Hicks . Vice-President Samantha Neitzke East Campus Asst. Principal Tom Kurzawski Secretary Ann Lopez-Caneva East Campus Asst. Principal K. Patrick Olmsted Member Lisa Bickus Central Campus Principal Kerri Green Member Lou Ann Johnson Central Campus Asst. Principal Patricia Surman Member Michael Lewandowski Member Charles Travis Administration & Directors Superintendent Todd Wernet, Ed.D. Asst. Superintendent for Curriculum & Instruction K. Brett Gould, Ph.D. Asst. Superintendent for Personnel Anthony Cundari Director of Athletics Brian Goff Director of Business Services Richard Lesniak Director of Community Wellness Center Susan Kleffman Director of Development/Public Relations Kim Brehm Director of Facilities Management William Thompson Director of Student Activities Brian Lessner Community Wellness Center Lockport TWP High School 1333 E 7th Street - Lockport, Illinois 60441 Phone Number - 815-588-8400 Fax Number - 815-588-8409 Aquatics - 815-588-8400 Web Site - www.lths.org Director Susan Kleffman Aquatics Director Monique Borzick Office Manager/Secretary Donna Markelz 4 Director of Student Services/ Special Education Angela Huntington Director of Technology Matthew Dusterhoft Director of Transportation David Niedospial Membership Information District 205 Resident Membership Rates Individual Adult - 18 & Older Membership Includes 1 Month 3 Month 6 Month Annual Use of Indoor Track, Fitness Room, Weight Room, Lap Swimming, Open Gym, Shower & Locker Room facilities, along with additional Member bonuses. Please note that the track, lap swimming, and open gym are limited, due to LTHS athletics. $25 $60 $90 $125 *Additional Adult (Must reside at same address) 3 Month 6 Month Annual $50 $70 $75 Individual Senior - 60 & Older 3 Month 6 Month Annual $40 $65 $105 *Additional Senior (Must reside at same address) 3 Month 6 Month Annual $25 $55 $65 College Student (Must have valid/current I.D.) 3 Month $50 6 Month $80 Annual $115 District 205 High School Student (Must have current I.D) Non-Resident Membership Rates Individual Adult - 18 & Older 1 Month 3 Month 6 Month Annual $35 $75 $115 $155 Individual Senior - 60 & Older 3 Month 6 Month Annual $50 $80 $130 College Student (Must have valid/current I.D.) 3 Month 6 Month Annual 5 $65 $100 $145 Memberships Memberships are available for those in high school or older. It is recommended that new members complete an orientation before using fitness equipment/track/ pool and open gym. It is also recommended to consult your physician before starting a workout program. Additional Member Discounts Must purchase the higher priced membership in order to receive an additional member discount. Additional membership available to persons residing at the same address only. Photo I.D. required to prove residency. Additional memberships must be purchased within 7 days of original membership. Additional member discounts offered to School District 205 residents only. Proof of residency is required for all memberships. Daily Rate (Members) District 205 Residents Only—Must have valid I.D. Includes: Fitness Room, Weight Room, Track, Lap Swim and Open Gym. Adult - $5 Senior - $3 H.S. Student - $2 Must present valid I.D. for admission. Valid H.S. I.D. is required for H.S. students must have H.S. I.D. to get student rate. Registration Information Registration starts April 14th Registration starts April 14th How Do I Register? For all mail-in & drop off registrations, you can print out a registration form from the CWC tab on the lths.org website and return with payment to: Lockport Township High School Community Wellness Center 1333 E. 7th Street Lockport, IL 60441 For all fax-in registrations, please fill out the registration form and fax it to (815)588-8409. Please note that for all fax registrations, payment must be made by credit card at the time you are faxing. Registration Policy Programs will be filled on a first come first served basis. All programs have a minimum and maximum enrollment. If a class is filled, a waiting list will be formed and every attempt will be made to accommodate persons on that list. Proof of residency is required for all registrations. Please call the CWC office at (815)588-8400, if you have any questions regarding registration. CWC Member Discount Walk-In Mail-In Fax-In Discounted CWC Member prices are designated for those who have a current CWC membership. Refund Policy 1. A full refund is granted on any program cancelled by the Community Wellness Center due to insufficient program registration. 2. No refunds will be granted five days prior to the start of a program except for medical excuse or relocation out of the area. A Doctor’s note is required when requesting the refund. All refunds will be pro-rated from the time of the request and an administrative fee charged. 3. A $5.00 administrative fee will be charged to refund requests. Mail-in & fax-in registration will be held until the start of the registration period. Fax-in and mail-in registration will be entered in random order after walk-in registrations have been completed. 4. No refunds are allowed for leagues or tournaments. Residency 5. Daily Use Passes are available for residents of School District 205 only. Please check your most recent Property Tax bill to determine your residency. Proof of residency is required when registering for a CWC program, membership or daily use. Participant must reside at the address indicated on the Registration Form. All refund requests must be made in writing at the CWC office located at 1333 E. 7th St. Refund request forms are available at the office. 6. Memberships are non-refundable and non-transferable. Additional Information All registrations must be filled out completely and accompanied by payment in full in order to be processed unless otherwise stated in the brochure. Don’t forget to fill out the waiver form as this will delay the processing of your registration (s). The Community Wellness Center is unable to guarantee enrollment and is not responsible for lost or late mail. Additional classes may be added to accommodate enrollment. The Community Wellness Center reserves the right to cancel, postpone, combine or adjust classes. If insufficient enrollment results in cancellation, you will be notified and given a full refund. 6 Days: Dates: Time: Ages: Fee: Location: Instructors: Min/Max: Code: Monday thru Friday July 7 - 11, 2014 2:00pm – 4:00pm 2014-2015 5th – 9th graders $65.00 CWC Field House LTHS Badminton Staff 20/100 820213-A This camp will teach your son or daughter the basic movement on the court, stroke technique, and strategy of badminton. After the fundamentals have been taught, tournament play will conclude the camp. T-shirt included. Contact: [email protected] 7 Days: Dates: Time: Ages: Fee: Location: Instructors: Min/Max: Code: Monday thru Friday July 7 - 11, 2014 2:00pm – 5:00pm 2014-2015 10th – 12th graders $90.00 CWC Field House LTHS Badminton Staff 20/100 820213-B This camp is geared for the high schooler looking to improve their game. Advanced technique and strategy will be taught to be able to play badminton at a more competitive level. Tournament play will conclude the camp. T-shirt included. Contact: [email protected] Extended High School Badminton Camp This camp is offered to all athletes that are registered in the High School Badminton Camp. The Extended camp will teach and focus on a higher level of badminton skills, strategies and footwork for the advanced player. This is an excellent camp to prepare the high school athlete mentally and physically for IHSA competition. The camp will run every Tuesday night and Thursday night from 4:30pm-6:30pm in the East Campus Field House. The camp begins Tuesday June 10th through Thursday July 24th and excludes the dates of July 1, 3, 8, and 10. Camp will be on Court 2. 8 Lockport Porter Baseball 2014 Summer Camps Porter Summer Baseball Complete Skills Camp K-9th Graders Days: Monday thru Thursday Dates: June 9 - 12, 2014 Time: 8:00am – 11:00am Ages: 2014-2015 K - 9th graders Fee: A free t-shirt will be provided to all Porter Complete Skills Camp participants. All participants should bring towel, shorts/swimming trunks in bag every day for sliding practice. $85.00 $20 discount for more than one family member in a camp. Location: Flink Baseball Field (Garfield and Division) More info contact Coach Satunas at [email protected] Instructors: LTHS Baseball Staff Min/Max: 10/125 per session Code: 820209A The Complete Skills Camp is designed for all ability levels. The week will feature instruction in the fundamentals of fielding, throwing, hitting, bunting, and base running. Offensive and defensive strategies are given appropriately for each age group. Hustle, hard work, developing a positive attitude and team work are emphasized daily. Porter Coaching Staff Lockport Head Baseball Coach Andy Satunas will serve as the camp director. The camp staff will also include Butch Markelz, Matt Bartley, Ken Dobson, Adam Decaire, Dan Blaskovitz, Tim Harmatys, Brandan Marone, and Doug Chesna. There will also be current, former players, and current college players on the camp staff. The coaching staff will place an emphasis on fundamental skill development by using several of the same drills which have continued to elevate the Porters as a premier program in the State of Illinois. Since 2000, 52 players have moved on to play at the collegiate level. Facilities All Porter Baseball Camps are held at the Lockport Porters Baseball Complex. The complex includes a baseball fields, a newly renovated playing surface, multiple batting stations, concession stand, restrooms and locker room. What to Bring? Glove, hat, spikes, and bat. Please label each item. All Porter Complete Skills Camp members should bring shorts or swim trunks and towel for “sliding practice”.. Multiple Child Discount Families with more than one participant may deduct $20 for each additional child per camp. Any Questions? Andy Satunas, Head Baseball Coach, Lockport Township High School 815-588-8597 [email protected] 9 2014 Summer Camps Porter Baseball Advanced Hitting Camps 4th—9th Grade The Porter Advanced Hitting Camps focuses on a more in-depth view of hitting. Hitters will develop through progression drills including dry swings, tee, toss and use of machines within an hour each day. A 5-to-1 student to instructor ratio will be provided. Space is limited! Reservations are on firstcome, first-serve basis. Free t-shirt and a link to our hitting drills DVD will be provided! All campers will be emailed their swing on film! Ages: Dates: Days: Time: Code: Fee: 2014-2015 4th - 9th graders June 30, July 1, July 2, 2014 Monday thru Wednesday 9:00am - 10:00am 820209D $ 75.00 for one session $130.00 for Hitting and Defense $20 discount for each additional family member Location: Flink Baseball Field (Garfield and Division) Porter Baseball Advanced Defense Camps 4th—9th Grade The Porter Advanced Defense Camps focus on a more in-depth view of defense. Catchers, Infielders, and Outfielders will develop through progression drills specifically designated to develop skills within an hour session. Written evaluations will be included to aid in continued development. A 5-to-1 student to instructor ratio will be provided. Space is limited! Reservations are on first-come, first-serve basis. Free t-shirt and a link to our defense drills DVD will be provided! Please sign up for specific, Catching, Infield, or Outfield session Ages: Dates: Days: 2014-2015 4th - 9th graders June 30, July 1, July 2, 2014 Monday thru Wednesday Code: Code: Code: Catchers Code 820209H time 8:00am - 9:00am Infield Code 820209H time 8:00am - 9:00am Outfield Code 820209H time 8:00am - 9:00am Instructors: LTHS Baseball Staff Infield or Outfield, as well as, t-shirt size on form. Min/Max: 3/30 per session Fee: More info contact Coach Satunas at [email protected] Are you looking for Individual or Small Group Lessons in Hitting/ Defense/Pitching/Arm Care? Contact Andy Satunas, Head Baseball Coach at Lockport Twp High School for available time slots. Location will be Flink Field asatunas@ lths.org 10 Please specify: Catcher, $ 75.00 for one session $130.00 for Hitting and Defense $20 discount for each additional family member Location: Flink Baseball Field (Garfield and Division) Instructors: LTHS Baseball Staff Min/Max: 3/30 per session More info contact Coach Satunas at [email protected] 2014 Summer Camps Porter Baseball Academy Hitting-Fielding Instruction & Analysis The Porter Baseball Academy is designed for the most comprehensive instruction. The daily 1.5 hour session includes fundamental skill development for both hitting and defensive play. Instruction will be reinforced through use of an advanced video analysis program. Written evaluations will be included to aid in continued development. A 3-to-1 student to instructor ratio will be provided. Limited space available! Reservations are on first-come, first-serve basis. Free t-shirt, a Link to Hitting Drill DVD, and Link to Defense Drill DVD, will be provided! 7th - 9th Grade Dates: Days: Ages: Time: Fee: Location: Instructors: Min/Max: Instructors: Code: July 15, 16, 17 , 2014 Tuesday, Wednesday, Thursday 2014-2015 7th - 9th graders 8:00am - 9:30am $160.00 $20 discount for each family member Flink Baseball Field (Garfield and Division) LTHS Baseball Staff 3/30 per session LTHS Baseball Staff 820209K Porter Baseball Showcase/ Identification Camp 7th through 9th Grade The Porter Baseball Showcase Camp is designed to evaluate 7th through 9th graders. We will have current high school and college coaches on hand to evaluate each player. Each camper will receive a t-shirt jersey with a number, along with a written evaluation. Evaluations will be in the following areas: The "60" OF arm strength INF arm strength Catching POP times Hitting Pitching On day 2 of camp, campers will participate in a controlled scrimmage game on Flink Field, where they will be able to show off their skill set. Registration needs to be received by July 22nd to ensure receipt of t-shirt jersey at camp. Walk ups are accepted, but jersey tops will be limited. Please bring your own standard baseball gear: baseball pants, glove, bat, catching gear, spikes. Day: Tuesday and Wednesday Date: July 29 & 30, 2014 Time: 8:00am-11:00am Ages: 2014 - 2015 7th through 9th graders Fee: $45 per player (no discounts on this camp) Location: Flink Baseball Field Instructors: LTHS Baseball Staff Code: 820209J 11 Future Stars Hoop Camp Boys will learn the basic fundamentals of dribbling, passing and shooting. Coaches will emphasize sportsmanship, respect, and team play. A t-shirt is included. Contact Coach Thompson, if you have any questions at 815-588-8330. Days: Dates: Time: Ages: Fee: Location: Instructors: Min/Max: Code: Monday thru Friday June 16 - 20, 2014 11:00am – 12:00pm 2014-2015 1st – 4th graders $35.00 CWC Field House Court 3 LTHS Basketball Staff 20/50 820204A Boys Boy’s Porter Basketball Camp This camp will emphasize fundamentals, skill competition and full scrimmages. Prizes will be awarded to winners in all categories. This camp will emphasize basketball skills and fun. A t-shirt is included. Days: Dates: Time: Ages: Fee: Location: Instructors: Min/Max: Code: Monday thru Friday June 16 - 20, 2014 8:00am – 10:00am 2014-2015 5th – 8th graders $60.00 CWC Field House Court 2 & 3 LTHS Basketball Staff 20/125 820204-B Contact Coach Thompson, if you have any questions at 815-588-8330. 12 Boy’s Incoming Freshman Porter Basketball Camp This activity is designed for incoming freshman who plan to try out for the Freshman A & B teams in 2014-2015. The camp will emphasize fundamentals, skill competition and full scrimmages. A t-shirt is included. Contact Coach Thompson at 815-588-8330 for info. Days: Monday thru Friday Dates: June 9 - 13, 2014 Time: 1:00pm - 3:00pm Ages: 2014-2015 9th graders Fee: $60.00 Location: CWC Field House Instructors: LTHS Basketball Staff Min/Max: 20/125 Code: 820204-C Boy’s Sophomore & Varsity Porter Basketball Camp 2014 This activity is a comprehensive camp that will include weight training, conditioning, fundamentals, competition, and hard work. Highly recommended for sophomore and varsity team candidates. A t-shirt is included, as well as, Summer League game fees. Contact Coach Thompson for info at 815-588-8330. Days: Dates: Dates: Dates: Dates: Ages: Fee: Location: Instructors: Min/Max: Code: 13 Tuesday, Wednesday, Thursday June 3 - 5, 2014 at 8:00am - 12:00pm East June 10 - 12, 2014 at 8:00am - 12:00pm East June 17 - 19, 2014 at 1:00pm - 3:00pm East June 24 - 26, 2014 at 1:00pm - 3:00pm Central 2014—2015 10th – 12th graders $75.00 6/3 thru 6/19 is in the East Gym and 6/24 thru 6/26 is in Central Gym LTHS Basketball Staff 20/125 820204-D Girl’s Basketball 1: High School Training Camp 8th—12th Grade This camp will focus on high intensity fundamental drills, as well as, team offense, defense, position specialization emphasis, and mental conditioning. Every aspect of the game is geared to help each young lady make the transition into the Lady Porter Basketball Program. This performance basketball camp also teaches the fundamental concepts about strength and condition training for basketball. Campers will learn proper exercise progression techniques to improve strength and power, movement skills to increase speed and agility, and proper plyometric drills to increase power on the court. Each camper will receive a camp t-shirt and an off-season training manual. Each camper will have the opportunity to participate in various leagues and tournaments throughout the summer (more information to follow). Days: Mondays, Tuesdays, Wednesdays & Thursdays Dates: June 9 - June 26, 2014 Time: 1:00pm - 4:00pm *Fees includes summer league and /or tournament costs: Ages: 2014-2015 8th – 12th graders Freshman: Minooka Summer League: Monday Evening Fee: $125.00 Sophomore: Andrew Summer League: Monday & Wednesday Afternoons Location: CWC Field House Varsity: Conference Summer League: Tuesdays & Instructors: LTHS Basketball Staff Thursday afternoon along with Tournament TBA Code: 820207-B Contact Info: [email protected] Girl’s Basketball 11: FUNdamental Camp 5th—8th Grade This camp provides individualized instruction and emphasis on the fundamentals of basketball. Campers will be grouped according to age, grade, and skill level. The Lady Porter coaching staff and players will instruct the campers through drills, contests, and competition. Each participating athlete will receive a camp t-shirt. Days: Monday, Tuesday, Wednesday & Thursday Dates: June 16 - 19, 2014 Time: 8:00am - 10:00am Ages: 2014-2015 5th - 8th graders Fee: $50.00 Location: CWC Field House Instructors: LTHS Girl’s Basketball Staff Min/Max: 20/125 Code: 820207-C Contact info: [email protected] Girl’s Basketball 111: Fundamental Camp 1st - 4th Grade Campers will be taught the fundamentals of the game including passing, catching, ball handling, footwork and hand-eye coordination. Each participating athlete will receive a camp t-shirt. Days: Monday, Tuesday, Wednesday & Thursday Dates: June 16 - 19, 2014 Time: 11:00am - 12:00pm Ages: 2014 - 2015 1st - 4th graders Fee: $25.00 Location: CWC Field House Instructors: LTHS Girl’s Basketball Staff Min/Max: 20/125 Code: 820207-D Contact info: [email protected] 14 Co-Ed Cross Country Camp and Conditioning This will be a camp for boys and girls who want to develop a good summer base of running. The runners will be grouped up into ability levels. They will be in the weight room to work on strength. They will do yoga to work on flexibility. All campers will receive a uniform. Days: Dates: Time: Ages: Fee: Location: Instructors: Min/Max: Code: 15 Mondays, Tuesdays, Wednesdays and Thursdays June 16th – July 24th 7:30am – 10:00am 2014-2015 5th - 12th grade $145.00 East Track LTHS Coach Tom Razo - [email protected], , Kendrick Bond, and John Voyt [email protected] 15/50 820203A Porter Youth Football Camp 2014 This camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.). Each participant will be given an opportunity to learn and experience all positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will run the camp. Every player should bring proper practice attire, football shoes and gym shoes (in case of rain). Participants will be separated by appropriate groups by age. Camp t-shirt is provided. Days: Monday - Friday Dates: July 14th - July 18th Time: 4:00pm - 5:30pm Ages: 2014-2015 3rd – 8th grade Fees: $50 Location: East Practice Field Instructors: LTHS Football Staff Code: 820210-A Contact Coach Starkey at TBA . 2014 Porter Freshman Football Camp and weightlifting This football camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.), as well as, basic offensive and defensive sets. Each participant will be given an opportunity to learn and experience all positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will run the camp. Every player should bring proper practice attire, football shoes and gym shoes (in case of rain). Camp t-shirt is included. Camp Information Weightlifting Information Camp Days: Monday - Friday Camp Dates: June 16 - July 22 No camp on 6/30, 7/1, 7/2, 7/3, 7/4, 7/5, 7/6, 7/7 Camp Time: 12:00pm - 2:00pm Ages: 2014-2015 Incoming Freshman Fees: $150.00 for both camp and weightlifting Location: East Practice Field Instructors: LTHS Football Staff Code: 820210-B Weightlifting Days: Monday, Tuesday, Thursday Weightlifting Dates: June 9 - July 22 No weightlifting on 6/30, 7/1, 7/3 Weightlifting Time: 12:00pm - 1:15pm Ages: 2014-2015 Incoming Freshman Fees: see fee under camp info Location: East Weight Room Instructors: LTHS Football Staff Contact Coach Starkey at TBA. Subject to change 16 2014 Porter Sophomore Football Camp and weightlifting This football camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.), as well as, basic offensive and defensive sets. Each participant will be given an opportunity to learn and experience all positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will run the camp. Every player should bring proper practice attire, football shoes and gym shoes (in case of rain). Camp t-shirt is included. Camp Information Weightlifting Information Camp Days: Monday - Friday Camp Dates: June 16 - July 22 No camp on 6/30, 7/1, 7/2, 7/3, 7/4, 7/5, 7/6, 7/7 Camp Time: 10:00am - 12:00pm Ages: 2014-2015 Incoming Sophomore Fees: $150.00 for both camp and weightlifting Location: East Practice Field Instructors: LTHS Football Staff Code: 820210-D Contact Coach Starkey at TBA. Weightlifting Days: Monday, Tuesday, Thursday Weightlifting Dates: June 9 - July 22 No weightlifting on 6/30, 7/1, 7/3 Weightlifting Time: 10:00am - 11:15am Ages: 2014-2015 Incoming Sophomore Fees: see fee under camp info Location: East Weight Room Instructors: LTHS Football Staff Subject to change 2014 Porter varsity Football Camp And Weightlifting This football camp will stress the fundamentals of the game (blocking, tackling, passing, receiving, etc.), as well as, basic offensive and defensive sets. Each participant will be given an opportunity to learn and experience all positions. LTHS Head Football Coach Starkey, along with the present coaching staff and players will run the camp. Every player should bring proper practice attire, football shoes and gym shoes (in case of rain). Camp t-shirt is included. Camp Information Camp Days: Monday - Friday Camp Dates: June 16 - July 22 No camp on 6/30, 7/1, 7/2, 7/3, 7/4, 7/5, 7/6, 7/7 Camp Time: 7:00am - 10:00am Ages: 2014-2015 Incoming Junior/Senior Fees: $150.00 for both camp and weightlifting Location: East Practice Field Instructors: LTHS Football Staff Code: 820210-C Contact Coach Starkey at TBA . 17 Weightlifting Information Weightlifting Days: Monday, Tuesday, Thursday Weightlifting Dates: June 9 - July 22 No weightlifting on 6/30, 7/1, 7/3 Weightlifting Time: 7:00am - 8:30am Ages: 2014-2015 Incoming Junior/Senior Fees: see fee under camp info Location: East Weight Room Instructors: LTHS Football Staff Subject to change Boys and Girl’s Summer Golf Camp & League This camp provides a great opportunity and is strongly recommended for present and future Porter golfers to attend the camp and league. This program provides an opportunity to be together, play against one another in a competitive situation and most importantly, improve as golfers. Camp Grade: League Grade: 6th - 10th grade (boys and girls) 6th - 10th grade (boys and girls) Camp Grade: League Grade: 11th and 12th grade (girls) 11th and 12th grade (girls) Camp Days: League Days: Monday through Thursday (Friday/rain day if needed) Mondays Camp Dates: League Dates: June 9, 10, 11, 12 (If needed rain date Friday, June 13) June 16, 23, 30, July 7 and 14th Camp Time: League Time: 1:00pm – 3:00pm 6:30am Camp Location: League Location: Special note: The Camp is at Prairie Bluff GC The League is at Prairie Bluff GC League is for 9 holes of play Fee: Code: $175.00 820214A Contact Coach Eber if you need more info 815-588-8434 or [email protected] or Coach Gene Trent 815-588-8466 [email protected] 11TH & 12TH GRADE HIGH SCHOOL BOYS SUMMER TOURNAMENT PLAY The Tournament play is for 11th and 12th grade boys THAT HAVE PLAYED ON THE HIGH SCHOOL GOLF TEAM IN 2013 Tournament Grade: Tournament Time: Tournament Locations: Tournament Fee: Code: Special note: Instructors: For 18 questions contact: Tournament Info June 10, 11, 12 at Big Run GC 11th and 12th grade boys TBA (contact coach through email for time) Additional Two Day Away Tournament See side box for locations July 2nd, Metamora Fields, Metamora, IL $125.00 and 820214C July 3rd, Lick Creek, Perkin, IL 11th and 12th boys contact Coach Eber @ [email protected] or Coach Trent @ [email protected] once registered. You will also be assisting with the camps. Schedule will be given by Coach Eber when you are to attend. LTHS Boys and Girls Golf Staff & Players. Coach Eber [email protected] or Coach Trent [email protected] Porter Pom Clinic The Porterettes, Lockport’s Varsity Pom Dance Team, will host a clinic for students ages Kindergarten through 8th grade. Participants should wear gym shoes, or dance shoes, if they have them, and dark colored shorts. A t-shirt, snacks, drinks, and pom-poms are included. Dates: August 23, 2014 Time: 12:00pm - 3:00pm Ages: 2014-2015 K – 8th graders Fee: $40.00 $65 for two from the same family Location: East Campus Gym Instructors: LTHS Varsity Pom Dance Team Min/Max: 20/125 Code: 820211-A Performance Time: 5:00p.m., during the half time of the Porter Sophomore game vs Downers Grove North (August 29, 2014). Parents/Guardian will get 2 free complimentary tickets; more may be purchased at gate. *When registering, specify t-shirt size: child or adult size, XS, S, M, L, XL 20 19 2014 Young Olympians Soccer Program K—2nd grade This exciting new youth soccer program is designed to develop the very youngest of ages (5—8). All activities will maximize player involvement and stress a FUN concept to the game. Players involved will work directly with Lockport Township High School coaches to build a foundation of skills that they will need to succeed in the future. Players will be introduced to a skill of the day followed by a training game to reinforce the desired skill. Games will be small sized 3 v 3 or 4 v 4 to maximize player involvement and skill development. Need to bring soccer ball and drinks. Who: Ages :Incoming K thru 2nd Grade Boys and Girls 2014-2015 year When: June 16th - June 20th Time: 8:00am - 9:00am Location: Lockport Soccer Field at Farrell Rd Side Trainers: Coach Beal and Soccer Coaches Fee: $50 for one week $95 for both, which includes a t-shirt Code: 820205D Questions: Contact Coach Beal [email protected] This exciting new youth soccer program is designed to develop the very youngest of ages (5—8). All activities will maximize player involvement and stress a FUN concept to the game. Players involved will work directly with Lockport Township High School coaches to build a foundation of skills that they will need to succeed in the future. Players will be introduced to a skill of the day followed by a training game to reinforce the desired skill. Games will be small sized 3 v 3 or 4 v 4 to maximize player involvement and skill development. Need to bring soccer ball and drinks. Who: Ages: Incoming K thru 2nd Grades Boys and Girls 2014-2015 year When: June 23rd - June 27th Time: 8:00am - 9:00am Location: Lockport Soccer Field at Farrell Rd Side Trainers: Coach Beal and Soccer Coaches Fee: $50 for one week $95 for both, which includes a t-shirt Code: 820205E Questions: Contact Coach Beal [email protected] 2014 LTHS youth Soccer Camp 3rd—8th Grade This one-week soccer camp (boys and girls) implemented by the LTHS Soccer Coaching staff is designed to enhance and develop the fundamental components of the game. The camp will emphasize skill development through individual, small group tactics and small sided games. The coaching staff will use their many years of experience and knowledge to make the camp a fun and rewarding soccer learning environment. All players will receive a t-shirt. All players need to bring a soccer ball and plenty of water/fluids. If you have any questions, please contact Head Boy’s Soccer Coach, Chris Beal at [email protected] . Days: Monday thru Friday Dates: June 16th - 20th Time: 9:00am – 10:30am Ages: 2014-2015 Incoming 3rd – 8th Grade Boys and Girls Fee: $75.00 for one week or $140.00 for both Week 1 and Week 2 Location: LTHS Soccer Fields North of Division on Farrell Road Instructors: Coach Beal and Soccer Coaches Questions: Contact Coach Beal [email protected] Min/Max: 20/100 Code: 820205-A This one-week soccer camp (boys and girls) implemented by the LTHS Soccer Coaching staff is designed to enhance and develop the fundamental components of the game. The camp will emphasize skill development through individual, small group tactics and small sided games. The coaching staff will use their many years of experience and knowledge to make the camp a fun and rewarding soccer learning environment. All players will receive a t-shirt. All players need to bring a soccer ball and plenty of water/fluids. If you have any questions, please contact Head Boy’s Soccer Coach, Chris Beal at [email protected] . Days: Monday thru Friday Dates: June 23rd - 27th Time: 9:00am – 10:30am Ages: 2014-2015 Incoming 3rd – 8th Grade Boys and Girls Fee: $75.00 for one week or $140.00 for both Week 1 and Week 2 Location: LTHS Soccer Fields North of Division on Farrell Road Instructors: Coach Beal and Soccer Coaches Questions: Contact Coach Beal [email protected] 20 Min/Max: 20/100 Code: 820205-B Lockport TWP High School High School Soccer Camps 2014 9th grade to 12th grade Boys and Girls soccer camp This 3 week long camp (boys and girls) implemented by the LTHS coaching staff is designed to enhance and develop the technical, tactical and physiological aspects of the game. The LTHS coaching staff will use individual, small group tactics and small sided games to develop players offensive and defensive skills. Players should be in excellent physical condition in preparation for an intense soccer environment. All players should bring plenty of water and a soccer ball. If you have any questions, please contact Head Boy’s Soccer Coach, Chris Beal at [email protected] . Days: Dates: Time: Ages: Location: Instructors: Contact: Min/Max: Code: Monday thru Thursday June 16th - 19th June 23rd - 26th 9:00am - 10:45am 2014-2015 Incoming 9th to 12th grade (boys and girls) LTHS Soccer Fields North of Division on Farrell Road Coach Beal and Soccer Coaches [email protected] 20/100 820205C Fee: Boys: Fee: Girls $125 Summer Fee (Includes 2 summer camp dates above and 4 weeks of training, dates below) $ 75 (Includes 2 Summer Camps, dates above) Special Note: Boys...If you are attending Fresh Start or Summer School, and can only attend the Boy’s Pre-season training, your fee will be $75.00 Boy’s Pre-season Training Camp Dates Freshman Through Seniors - Soccer Camp The pre-season training is designed to prepare the player for the upcoming high school season by developing the technical, tactical and physiological components of the game. All players should be in excellent physical condition in preparation for an intense soccer training environment. All players should bring plenty of water, cleats and shin guards. Preseason training for all incoming freshman through seniors (boys only) will be at the following dates and times. Days: Mondays through Thursdays. When Week one Week Two Week Three Week Four Dates July 9th July 14th July 21st July 28th - July 10th July 17th July 24th July 31st Times 7:00am - 9:00am 7:00am - 9:00am 7:00am - 9:00am 7:00am - 9:00am Fee: The fee for boys is included in the price above Questions, please contact Coach Beal [email protected] 21 1st – 9th Grade Softball Camp Learn your fundamentals now! Learn sliding, hitting, throwing, bunting, catching, base running, position play. Note: Days: Dates: Time: Ages: Fee: Location: Instructors: Min/Max: Code: Rain Date: No t-shirt handed out in summer. Tuesday, Wednesday, Thursday June 10, 11, and 12, 2014 10:00am – 12:00pm 2014-2015 1st – 9th graders $40.00 Athletic Varsity Field (Garfield & Division) LTHS Softball Head Coach, Marissa Chovanec, Staff, and players 20/100 820206-A TBD You can contact Marissa Chovanec at 815-588-8479 if you have any questions. Lockport TWP High School East Campus 1333 E 7th Street Lockport, IL 60441 Phone 815-588-8400 Fax 815-588-8409 www.lths.org 22 The Lockport Homer Swim Club is a year-round competitive swimming program sanctioned through USA Swimming, the national governing body for competitive swimming. LHSC is a Lockport Township High School owned team that was founded with the mission of building and promoting youth swimming in the District 205 community. The Head Coach of the program is Monique Borzick, who has been in competitive swimming for over 17 years, first as a participant and later a coach. Coach Borzick has a diverse staff of assistant coaches to provide for the needs of the swimmers at each stage of their development. Although we are a High School run organization, we strongly encourage parent participation and communication is encouraged an always welcome. LHSC offers competitive swimming to anyone at least 5 years old who is able to swim 25 yards in any stroke without holding on to the wall. Although our ultimate goal is to offer a comprehensive training environment for competitive swimming, we would like to emphasize that there are different age and performance groups for kids and young adults. From a developmental point of view, we can say that the sooner the swimmers start enjoying the fun in the water and learning the right movements, the more they can benefit from the ongoing - year round training and activities we offer. Feel free to contact us and discover for yourself what it is to swim like LIGHTNING! In the event you do decide to SWIM LIKE LIGHTNING, we hope you and your swimmer will have as many successful experiences as possible and that competitive swimming becomes a source of fond memories for your child. Contact Us at Head Coach Monique Borzick [email protected] Team Administrator Laura Knowles [email protected] Pool Office 815-588-8402 23 Try-Out Information Try Outs are held at Lockport East Campus and are free. Swimmers must be registered prior to try outs. Registrations are taken at the LTHS CWC front desk. New and In District #205 Swimmer Try-Outs Dates: April 30, 2014 and May 1, 2014 Times: 7:15P –8:00P Code: 820901F Out of District Swimmer Try-Outs Dates: May 1, 2014 Times: 7:15P –8:00P Code: 820901G Practices Practices are encouraged up to 5 days a week. Times: Depend on Group Level Location: LTHS East Campus Pool LHSC has 3 Groups divided by swimmers ability. Bronze Beginner Swimmers Silver Intermediate Swimmers Gold Highest Level Swimmers Summer Season fees for each level Bronze $280 Silver $315 Gold AM Only $200 Gold PM Only $375 Gold AM/PM $475 Gold High School Before/After Season - $TBA Out of District #205, there is an additional $80 fee. Each LIGHTNING Swimmer must be registered with IL Swimming! The Cost of this registration will be $60. Swim Lessons American Red Cross Swim Lessons This learn to swim program is open to boys and girls four years old and up. (8 classes). Children must be potty-trained. For questions call Monique @ 815-588-8400. For sign up, please contact the CWC. Days: Mon - Thurs Dates: 6/16 - 6/26 Code: 820101 Time: 9:00am – 9:40am Section: A 9:50am - 10:30am B 10:40am – 11:20am C 11:30am – 12:10pm D Ages: MUST be 4 years and older Fee: $45 CWC Member Discount $47 Resident Discount $53 Non-Resident Discount Max: 35 Days: Mon - Thurs Dates: 6/30 - 7/10 Code: 820102 9:00am – 9:40am Section: A 9:50am - 10:30am B 10:40am – 11:20am C 11:30am – 12:10pm D Ages: MUST be 4 years and older Fee: $45 CWC Member Discount $47 Resident Discount $53 Non-Resident Discount Max: 35 Time: American Red Cross Swim Lessons This learn to swim program is open to boys and girls four years old and up. (6 classes). Children must be potty-trained. For questions call Monique @ 815-588-8400. For sign up please contact the CWC. Try our 6 Saturday Class Dates: 6/14 - 7/19 Code: 820105 Times: 9:00am- 9:50am Section: A 10:00am-10:50am Section: B 11:00am-11:50am Section: C Ages: MUST be 4 years and older Min/Max: 20/35 Fee: $42 CWC Member Discount $44 Resident Discount $50 Non-Resident Discount Infant/Toddler Class (6 classes) Dates: 614 - 7/19 (Saturdays) Times: 9:15am - 9:45am Days: Mon - Fri (1 Week 5 Classes) Dates: 7/14 - 7/18 Code: 820104 Time: 9:00am – 9:50am Section: A 10:00am - 10:50am B 11:00am – 11:50am C Ages: Fee: 24 MUST be 4 years and older $37 CWC Member Discount $39 Resident Discount $46 Non-Resident Discount Code: 820106A Min/Max: 10/15 Fee: $35 CWC Member Discount $37 Resident Discount $43 Non-Resident Discount Ages infant to 4 years. Parent participation in the water is required. Must wear swim diapers. LTHS Youth Tennis Camp and League 2014 The Youth Tennis camp will instruct the young players in the basic skills of tennis. The players will use a specialized equipment that is tailored for a young tennis player. The players will use a smaller racquet, lower bouncy balls, and a smaller court. The players will receive tennis instruction for the first hour and then league play will be the last 1/2 hour. The camp will separate the players into age groups 6 - 8 and 9 - 10, but also skills will be used as a consideration. Minimum number of players in the camp is 16. Ages: 1st - 5th grade ***Must bring own tennis racquet Time: 6:30pm—8:20pm Age 6 21” racquet Dates: June 9, 10, 11, 12 (Monday - Thursday Age 7 - 8 23” racquet Rain Dates: June 16 and June 18 (Monday, Wednesday) Age 9 - 10 25” racquet Cost: $80 or (2nd family member $55.00) Code: 820212-A Contact: Bob Champlin at 815-588-8566 [email protected] LTHS Junior high summer Tennis Camp 2014 The camp will instruct the junior high players on basic tennis skills and rules. The players will use the full size tennis court. Instruction on tennis strokes and strategy will be provided. The camp is appropriate for players just learning, but more skilled players will also benefit. Days: Rain Dates: Time: Ages: Fee: Code: June 9, 10, 11, 12, 13 (Monday - Friday) June 16 and 18 (Monday, Wednesday) 5:00pm - 6:30pm 2014-2015 6th– 8th grade $80.00 per person (2nd family member $55) If a player signs up for both camp and league, the fee is discounted $15.00. Location: Lockport HS East Campus Tennis Courts (behind East HS) Instructors: Lockport High Tennis Coaches, College and Former LTHS Tennis Players 820212-B If you have any questions, please email Coach Champlin at [email protected] LTHS High school Summer Tennis Camp 2014 The camp will review proper techniques for the main tennis strokes and then develop specialty strokes. Instruction will be given on advanced doubles and singles strategies. Fast paced competitive drilling will be used. Players will be separated into groups based on skills. Days: June 2, 3, 4, 5, 9, 10, 11, 12 Rain Dates: June 6 and June 16 Time: 2:30pm—5:00pm Ages: For the 2013 school year, grades 9th to 12th or with Mr. Champlin’s permission Fee: $120.00 per person (2nd family member $80 If a player signs up for both camp and league, the fee is discounted $15.00 Location: Lockport HS East Campus Tennis Courts (behind HS) Instructors: High School Coaches, College Players and former LTHS Players Code: 820212-C 25 If you have any questions, please email Coach Champlin at [email protected] 18 & under and 14 & Under co-ed MATCH FORMAT Teams will consist of 3 boys & 3 girls, competing in singles, doubles, and mixed doubles. Match includes ½ hour warm-up and 1 ½ hours of match play. Total number of games won determines match winner. Each team will play a total of 7 matches and tournament matches. Top teams will be invited to the NIL District Championships with a chance to continue on to Sectional championships during the summer at Indianapolis. Players cannot have more than 200 ranking points with USTA. HOW TO JOIN/FEES $75 league fee (includes 7 matches, including tournament, and tennis t-shirt). League registration is done online, not at the LTHS Community Wellness Center. See instructions below. All participants must be a USTA member ($19 annual fee). Sign up after April 1, 2014. To join go to www.usta.com, click on “tennislink,” click on JR. TEAM TENNIS, under USTA Jr. Team Tennis click on “Register to Play”, for the 18 & Under league add team number 8562234956 or 8562234957 for the 14 & Under league add team number 8562234960, or 8562234961. Include your USTA # next to it, and lastly click on SUBMIT. If you are signing up an entire team, please contact Coach Champlin for your own team number. If you have any questions, you can contact Coach Bob Champlin, league coordinator, at [email protected] League Dates and Details 14 and Under 18 and Under Location Lockport East Campus Tennis Courts Lockport East Campus Tennis Courts Dates June 17, 19, 24, 26, July 1. Each team will play 1-2 matches each day. June 17, 18, 19, 24, 26, July 1 (playoffs) Each team will play 1-2 matches an evening. Rain Date June 23, 25, 30 June 23, 25, 30 Time 5:00pm to 8:15pm, some teams may play 5pm to 6:30pm or 6:30pm to 8pm 5:00pm to 8:15pm, some teams may play 5pm to 6:30pm or 6:30pm to 8pm Maximum number of teams 4 8 Max players on a team 8 8 Tennis Lessons Private and Semi-Private Tennis lessons will give players concentrated individual instruction on various tennis strokes and skills. The lessons will be given by a United States Professional Tennis Association (USPTR) certified instructor and a high school tennis coach. Lessons will be given to one or two players at a time. Lessons will be given from June 9th to July 19th, a total of 6 weeks. Lessons will be given for 1 hour time periods on Monday - Friday mornings. Lessons will be offered starting at 7:30 am, and last lesson at 11:30 am. If you plan to take semi-private lessons, and you know what player you would like to be partnered with, please indicate on the registration form. Email coach after registering [email protected]. Extra calendar weeks are included to cover family vacations, and coaches commitments. Private Lesson: Code Once a week $160 820212D Twice a week $270 820212E Three times a week $350 820212F 26 No of Lessons 4 8 12 Semi-Private Lesson: Once a week $110 each Twice a week $170 each Three times a week $230 each Code 820212G 820212H 820212I No of Lessons 4 8 12 Lockport Boys 2014 Volleyball Camp Director: Nick Mraz [email protected] Instructors: Boys Volleyball Staff Grade School Volleyball Camp Learn or enhance volleyball fundamentals including passing, hitting, setting, and serving. Shirt included. Days: Dates: Time: Ages: Fees: Location: Min/Max: Code: Contact: Monday thru Friday June 23 - June 27 11:00am - 12:00pm 2014-2015– 1st—5th Graders $35.00 LTHS– East Gym 10/50 820222-B [email protected] Middle School/Jr High School Volleyball Camp Learn or enhance volleyball fundamentals including passing, hitting, setting, and serving. Shirt included. Days: Dates: Time: Ages: Fees: Location: Min/Max: Code: Contact: Monday thru Friday June 23 - June 27 11:00am - 12:30pm 2014-2015– 6th – 8th Graders $65.00 LTHS– East Gym 10/75 820222-A [email protected] High School volleyball camp Days: Dates: Time: Ages: Fees: Location: Min/Max: Code: Contact: 27 Monday thru Friday June 23—June 27 12:30pm – 2:30pm 2014-2015– 9th – 12th Graders (incoming freshmen) $75.00 LTHS - East Gym 10/75 820222-C [email protected] Lockport Girls Volleyball Camp Camp Director: Erika Lange [email protected] Camp Coaches: Lockport Girls Volleyball Staff Contact the Community Wellness Center to Register!! Junior High Girls Volleyball Camp Learn the fundamentals of volleyball including passing, setting, hitting, serving, and defense. Includes a T-Shirt! (Specify Size: Youth M, Youth L, Adult S, Adult M, Adult L, Adult XL) Ages: Dates/Times: Location: Cost: Min/Max: Code: Entering 6th Grade – 8th Grade for the 2014-2015 school year Monday June 9th – Friday June 13th 7:30am – 10:30am CWC Fieldhouse $90 total for all 5 days 20/50 820201-B Grade School Girls Volleyball Camp Learn the fundamentals of volleyball including passing, setting, hitting, serving, and defense. Includes a T-Shirt! (Specify Size: Youth M, Youth L, Adult S, Adult M, Adult L, Adult XL) Ages: Dates/Times: Location: Cost: Min/Max: Code: Entering 1st – 5th Grade for the 2014-2015 school year Monday June 9th – Friday June 13th 11:00am – 12:30pm CWC Fieldhouse $35 total for all 5 days 20/90 820201-A High School Girls Volleyball Camp This camp focuses on conditioning (sprints, jump training, weights, etc), team offense, team defense, individual skill work, and mental training. Ages: Dates/Times: Location: Cost: Min/Max: Code: Entering 9th – 12th Grade for the 2014-2015 school year July 7th – July 25th Monday – Friday 8:00am– 11am CWC Fieldhouse for all levels $150 for all 15 days 20/72 820201-C June Workouts Also Recommended for 9th – 12th Grade (Begins Monday June 9) Monday, Wednesday, Friday Mornings 7:30am-9am in the East Fieldhouse…FREE!! NO REGISTRATION REQUIRED FOR THESE JUNE WORKOUTS. This activity is sponsored by Lockport TWP High School, District 205. “These activities are sponsored by Lockport Township High School Community Wellness Center. This organization is 28 not affiliated with Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph. Districts Homer CCSD #33C, 88, 88A, 89, 90, 91, 92, St. Dennis, and St. Joseph does not sponsor or endorse this organization or its activities. All messages are solely the expression of the individual organization and not an endorsement of any message’s content by the District. This flyer has been made available to students pursuant to the District's policy governing the distribution of written materials from non-school organizations.” Porter Water Polo Camp Boy’s and Girls age 10—14 If you are interested in trying a challenging and fun game, check out water polo at LTHS. This camp will provide you the opportunity to improve your skills, while learning the game. Campers must be able to swim two lengths of the pool and tread water. This camp will help you develop the skills needed to participate in games. A t-shirts is included. Days: Dates: Time: Ages: Fee: Location: Instructors: Email: Min/Max: Code: Monday thru Friday June 16 – 20 1:00pm – 3:00pm 2014-2015 10 years to 14 years old boy’s and girl’s $50.00 LTHS East Pool – Community Wellness Center Rick DeLeon and the Girl’s Water Polo Coaches [email protected] for questions 20/50 820221A Porter boys Water Polo 7th grade to 12th grade League If you are interested in trying a challenging and fun game, check out water polo at LTHS. This camp will provide you the opportunity to improve your skills, while learning the game. Campers must be able to swim two lengths of the pool and tread water. This camp will help you develop the skills needed to participate in games. A t-shirts is included. Days: Wednesdays Dates: June 11, 18, 25, and July 2, 9, 16 Time: 8:30pm – 10:00pm Ages: 2014-2015 boy’s 7th grade to high school Fee: $55.00 Location: LTHS East Pool – Community Wellness Center Instructors: LTHS Head Water Polo Coach, Joe Lewandowski, Water Polo Staff and Players Min/Max: 20/40 Code: 820221-B email : [email protected] 29 Lockport Wrestling Camp 2014 K—8 Wrestling Camp This camp is designed for any wrestler that would like to continue refining his skills and learning what makes Lockport Wrestling a successful program. The camp will incorporate drills, skills and some live wrestling. Games at the end of each day will help develop some of the physical skills necessary to be a successful wrestler. Each camper's skill level will be assessed and grouped accordingly to maximize the effectiveness of the camp. Days: Dates: Time: Ages: Fees: Location: Min/Max: Code: Contact: Monday thru Thursday June 9 - 12 9:00am – 11:00am 2013-2014– K – 8 graders $60.00 LTHS- CWC Wrestling Room 10/50 820216-A [email protected] HIGH SCHOOL WRESTLING CAMP This camp is designed for any wrestler that would like to continue refining his skills within the Lockport Wrestling system. They will incorporate drills, skill building, live wrestling, and toughness training. Campers will be taught throughout the camp by the Lockport Coaching Staff, along with Lockport Alumni, who have gone on to succeed in wrestling beyond high school. All who pay for camp will receive a camp shirt, along with free admission to open mats throughout the summer. Days: Dates: Time: Ages: Fees: Location: Min/Max: Code: Contact: 30 Monday thru Thursday June 2 – 5 9:00am – 11:00am 2013-2014– 9 - 12 graders (incoming freshmen) $60.00 LTHS- CWC Wrestling Room 10/50 820216-B [email protected] Check out our WebSite for Fitness Classes Offered www.lths.org click on CWC to view ……by Toni Moran Mondays and Wednesdays Am and Pm classes Zumba Tuesdays and Thursdays 7pm to 8pm LTHS Dance Studio Kelly Slavik 31 Lockport Township High School District 205 Community Wellness Center 1333 E. 7th Street - Lockport, Illinois 60441 (815)588-8400 - www.lths.org - Fax (815)588-8409 LTHS Summer Student Membership Information In order to participate in Open Gym or use the weight or fitness rooms each student must purchase an LTHS student membership or pay the daily fee and provide a valid 2013-14 School ID. LTHS student memberships allow the student access to participate in Intramurals without a daily fee. Daily fee users must sign a daily fee waiver form prior to each visit and make the daily fee payment. A current student I.D. card is required for admittance to CWC. All students must check in at the CWC front desk prior to using the facility. LTHS student members need to swipe their membership cards ,while daily users need to present their valid student I.D. card, sign daily waiver form and pay the daily fee. An additional fee will be charged to participants of leagues and tournaments. These additional fees offset the cost of t-shirts, equipment, supervision and additional costs associated with the activity. L.T.H.S. and CWC Intramurals provide students with an opportunity to pursue their athletic and recreational interests. Throughout the year, students have access to the fitness room, weight room, indoor track, field house and swimming pool at designated times and days. Activities ranging from open gym to leagues and tournaments are held for students who enjoy both a competitive and non-competitive atmosphere. Weight Room & Fitness Room The weight and fitness rooms are open for use for all LTHS student memberships or those that pay the daily fee. Students are allowed access to the facility from 5:30am—8:50pm, Saturday 8:00am—1:00pm. All rules and regulations related to facility use are to be observed during use. Lap Swimming The Swimming Pool is available for LTHS student membership or daily pass users for lap swimming. Monday—Friday (Mornings) Please check monthly calendar Monday—Thursday (Evening) Please check monthly calendar 32 LTHS Student Memberships June 9, 2014 - July 28, 2014 $15.00 (815)588-8400 To reserve a spot contact Coach Setta (708) 990 -1587 Speed, Strength, Agility, Plyometrics, Flexibility, Explosive Power. Bleachers, Ropes, Med Balls, Track Weights, Tires, Bands Increase First Step Quickness and Jumping Ability Injury Prevention Training and Nutrition Guidelines Sport Specific Training and Team Competitions Mental and Visual Training All Sports Available 33 34 Lockport Township High School East Camp Community Wellness Center 1333 E 7th Street Lockport, IL 60441
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