Postpartum Support Drop-In 10:00 am to 12:00 pm

Monday/lundi
Tuesday/mardi
Wednesday/
mercredi
Postpartum Support
Groupe de jeu
Drop-In
pour les familles qui
10:00 am to 12:00 pm parlent le français
9 h à 11 h
Thursday/jeudi
Friday/vendredi
Saturday/samedi
Ottawa Children's
Drop-in
Drop-in
Treatment Centre
Playgroup
Playgroup
Specialized
9:00 am to 11:00 am 9:00 am to
11:00 am
CLOSED the 1st & 4th Saturday
Playgroup
Learning and
of each month.
9:00 am to 11:00 am Early
Health
Program
FERMÉ chaque 1er et 4ième
Le Centre de
samedi du mois.
450 Laurier Ave.
traitement pour 9:30
am
to
11:30
am
CLOSED long weekends.
enfants d’Ottawa
FERMÉ les longues fin de
9 h à 11 h
semaines.
CLOSED/FERMÉ
February 16 février
CLOSED/FERMÉ
January 1 janvier
CLOSED/FERMÉ
January 2 janvier
CLOSED/FERMÉ
January 3, 24 janvier
February 7, 14, 28 février
March 7, 28 mars
Closed / Fermé
Closed / Fermé
12:00 to 1:00 pm / 12 h à 13 h
Drop-in Playgroup
Seahorses Gym Squad
6:00 pm to 7:30 pm
Connaught
Public School
1149 Gladstone Ave.
For Male
Family, Friends,
Caregivers, Guardians
with children ages
3 to 6 years old.
12:30 / 12 h 30
Infant
Breastfeeding
Drop-In
Support Drop-in
Playgroup
1:30 pm to 3:00 pm
1:15 pm to 3:00 pm
La Leche League
10:00 am to 11:30 am
3rd Saturday of each month
Baby Express and
Breastfeeding
Support
10:00 am to 12:30 am
Carrefour bébé
express et soutien à
l’allaitement
10 h à 12 h 30
For additional information on breastfeeding
support drop-in locations please go to:
Pour plus d’ínformation sur les endroits de
soutien en allaitement SVP visiter:
CLOSED/FERMÉ
February 16 février
INFORMATION AND REFERRAL
For any information on Early Years Services or Family Support
Programs, please call
613-728-1839 ext. 0 or e-mail us at
[email protected].
MONDAY TO FRIDAY: 7:30 am to 12:00 pm / 1:00 pm to 4:00 pm
CLOSED/FERMÉ
January 1 janvier
http://documents.ottawa.ca/sites/
documents.ottawa.ca/files/documents/
dropin_en_0.pdf
INFORMATION ET AIGUILLAGE
Pour toutes informations à propos des services à l’enfance et des services
de soutien à la famille, veuillez composer
le 613-728-1839 poste 0 ou envoyez-nous un courriel au
[email protected].
LUNDI AU VENDREDI: 7 h 30 à 12 h 00 / 13 h 00 à 16 h 00
For more information, please contact
Beck Hood at 613-725-3601 ext. 105
[email protected]
Rainbow Families Art & Play Afternoon: For queer & trans parents, caregivers,
families, children and youth. For families with gender creative, gender independent
and trans children and youth. Join us in art & play activities while connecting with
other families. We will have indoor and outdoor activities for all ages.
When: February 7
March 7
Time: 1:00 pm to 4:00 pm
Location: Mothercraft Ottawa
475 Evered Ave.
Please note that registration is required for these workshops. Please call Cathy at 613-728-1839 ext.248
L’inscription est requise pour participer à ces ateliers. S.V.P appeler Cathy au 613-728-1839 poste 248
Registration will begin January 7th, 2015 at 9:30 am / Les inscriptions débuteront le 7 janvier 2015 à 9 h 30
Breastfeeding Workshop For Expectant Parents: Getting ready for your
baby? Come learn about infant feeding from an International Board
Certified Lactation Consultant. We will share how to get comfortable, how
to know if your baby is getting enough to eat, how babies know just what to
do and what you can do to help them do it.
Partners are welcome and encouraged to attend.
Cet atelier est offert en anglais seulement
When: February 5
Time: 6:30 pm to 8:30 pm
Location: Mothercraft Ottawa
Facilitator: Janice Sullivan
Zumba® (Adults and Babies): Zumba® classes feature exotic rhythms set to
high-energy Latin and international beats. Before participants know it,
they’re getting fit and their energy levels are soaring! There’s no other
fitness class like a Zumba® Fitness-Party.
For parents and caregivers of infants 8 weeks to 12 months. Bring water
and a towel.
Cet atelier est offert en anglais seulement
When: February 9
OR
March 2
Time: 1:30 pm to 2:30 pm
Location: Mothercraft Ottawa
Facilitator: Sarah Zahab
Choosing Your Discipline Tools (Good Discipline, Better Behaviour): What
to do when children's unacceptable behaviour causes a problem for
parents? Tired of repeating yourself and not being listened to? Come learn
new techniques to add to your repertoire.
For families with children under the age of six years old.
Cet atelier est offert en anglais seulement
When: February 12
Time: 6:30 pm to 8:30 pm
Location: Mothercraft Ottawa
Facilitator: Betsy Mann
Saturday Infant Massage: This 3 session workshop will allow parents to
learn how to massage their baby that will help improve sleep, bonding,
development and more.
When: February 21, 28 &
March 7
Time: 10:00 am to 11:00 am
Location: Mothercraft Ottawa
Facilitator: Cyndy GervaisHiscox
For infants under 9 months.
Cet atelier est offert en anglais seulement
Postnatal Exercise: An effective strength training workout that allows you
to bond with your baby. Build strength, tone muscles, regain functional
movement, improve your posture and bounce back after childbirth. All
while having fun with your baby. Use your baby as resistance and
strengthen your back, legs, upper body and core.
For mothers/fathers and infants from 8 weeks to 12 months.
Cet atelier est offert en anglais seulement
When: February 23
OR
March 30
Time: 1:30 pm to 2:30 pm
Location: Mothercraft Ottawa
Facilitator: Sarah Zahab
Family Yoga: Family yoga combines basic yoga postures, music, and
movement to energize, strengthen and calm our bodies and minds. This
workshop celebrates the many benefits of yoga & music, while encouraging
creative play and individual expression between parent and child.
Guaranteed to inspire big smiles and healthy bodies!
For children ages 2 to 4 years old.
Cet atelier est offert en anglais seulement
When: February 25
Time: 9:30 am to 10:30 am
Location: Mothercraft Ottawa
Facilitator: Courtney Holmes
Please note that registration is required for these workshops. Please call Cathy at 613-728-1839 ext.248
L’inscription est requise pour participer à ces ateliers. S.V.P appeler Cathy au 613-728-1839 poste 248
Registration will begin January 7th, 2015 at 9:30 am / Les inscriptions débuteront le 7 janvier 2015 à 9 h 30
Infant Massage: This 3 session workshop will allow parents to learn how to
massage their baby that will help improve sleep, bonding, development and
more.
For infants under 9 months.
Cet atelier est offert en anglais seulement
When: March 10, 17 & 31
Time: 1:30 pm to 2:30 pm
Location: Mothercraft Ottawa
Facilitator: Marie-Claude Pilon
Setting Consequences: Children learn self-discipline when they have to
experience the consequences of their actions. But what consequences should
be imposed and when? This workshop will discuss at what age to start using
this way of teaching self-discipline and will help you set and maintain
reasonable consequences.
For families with children under the age of six years old.
Cet atelier est offert en anglais seulement
When: March 12
Time: 6:30 pm to 8:30 pm
Location: Mothercraft Ottawa
Facilitator: Betsy Mann
Baby Signs and Songs: In this 2 sessions series, learn to communicate with
your baby before they talk by learning songs and signs.
When: March 16 & 23
Time: 1:45 pm to 2:45 pm
Location:
Somerset West
Community Health Centre
30 Rosemount Avenue
Facilitator: Marie-Claude Pilon
For infants under 18 months.
Cet atelier est offert en anglais seulement
Power Of Dads: In this 2 session workshop, “Power of Dads” will strengthen
your parenting skills and give you strategies to help your children meet their
full potential. The topics of discussion will include child development,
nutrition, sleep and managing difficult child behaviours.
For fathers only.
Cet atelier est offert en anglais seulement
Tuesday/mardi
Thursday/jeudi
11:00 to 11:30
11 h 00 à 11 h 30
3:00 to 3:30
15 h 00 à 15 h 30
CLOSED/FERMÉ
January 1 janvier
Friday/vendredi
Saturday/samedi
11:00 to 11:30
11 h 00 à 11 h 30
11:00 to 11:30
11 h 00 à 11 h 30
CLOSED/FERMÉ
January 2 janvier
CLOSED/FERMÉ
January 3, 24 janvier
February 7, 14, 28 février
March 7, 28 mars
When: March 19 & 26
Time: 6:30 pm to 8:30 pm
Location: Mothercraft Ottawa
Facilitator: Dave Elder, PHN
STAY TUNED FOR
MOTHERCRAFT
OTTAWA’S
OPEN HOUSE
Community Partners
Around the Rainbow / Family Services Ottawa
http://familyservicesottawa.org/children-youth-and-families/around-the-rainbow/
Carlington Community Health Centre
http://www.carlington.ochc.org/
Centretown Community Health Centre
http://www.centretownchc.org/
Children’s Village of Ottawa Carleton
http://www.childrensvillage.on.ca/
Odawa Native Friendship Centre
http://www.odawa.on.ca/index.html
Ottawa Children’s Treatment Centre
http://www.octc.ca/
Rosemount Library
http://biblioottawalibrary.ca/en/branch/rosemount
Sandy Hill Community Health Centre
http://www.sandyhillchc.on.ca/
Somerset West Community Health Centre
http://www.swchc.on.ca/
Program Closures
Fermeture de programmes
Reminders
Rappels
Nut-free
Environment
Indoor shoes
please
January/janvier
1, 2, 3, 24
February/ février
7, 14, 16, 28
March/mars
7, 28
Milieu sans noix
Chaussures d’intérieur

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