Cancer Patient Support Services Newsletter Volume 19, Number 3 September-December 2014 Morton Plant Mease Prostate Program: Lifesaver for the Uninsured Inside this issue: According to the National Cancer Institute, an estimated 233,000 men will be diagnosed with prostate cancer in 2014. About 17,000 of them, according to the American Cancer Society, are in Florida. With the exception of skin cancer, prostate cancer is the most common cancer in American men. – Community Events – Support Group and Class Schedules – Cancer Resources – Caregiver Corner – Mind/Body Connection Programs Some of those men – how many is anyone’s guess – will not be able to seek treatment due to lack of insurance. That almost happened to Mike Felice, who was diagnosed with prostate cancer in 2012. Mike’s prostate cancer was discovered early, when he was being treated for something else – kidney stones. A CT scan detected possible prostate cancer, and a subsequent PSA test and biopsy confirmed it. “I was in shock,” Mike said. “I thought, ‘it’s cancer, that’s it, my life is over.’” Fortunately for Mike, that didn’t happen. The urologist with Urology Specialists of West Florida, to whom Mike was referred, told him he had several treatment options: (1) surgery, (2) radiation, (3) hormone therapy or (4) active surveillance, commonly referred to as “watchful waiting.” There was just one problem – Mike had no insurance. He lost his insurance when the company he worked for was sold and he was laid off. “However,” Mike said, “the urologist told me, ‘I think there’s a program that can help you.’” That program is the Morton Plant Mease Prostate Program (MPMPP), which, fortunately for Mike, began in 2011. Sensitive to the health care needs of the community, the program was created through the joint efforts of Morton Plant Mease Foundation, Urology Specialists of West Florida and CaPSS to assist lowincome prostate cancer patients in our community who need treatment but lack Editor Diane Kornick, MA, LMHC Associate Editors Ingrid Asmar, MSW, RCSWI Ken Bliznick, MSW, LCSW, OSW-C Mike Felice insurance. The program came about as the result of a grant written by Gloria San Miguel, Manager, Cancer Services, who also developed the program itself. “Quite often, men who wouldn’t think of skipping preventive maintenance on their cars don’t pay as much attention to maintaining their prostate health,” Gloria said. Program participants must be Morton Plant Mease (MPM) patients and must qualify for MPM’s financial assistance program. All funds raised through the Miles for Men Prostate Cancer Awareness Race also benefit the program. (See page 3 for race details.) MPMPP includes the services of a program navigator to help guide patients through the entire treatment and follow-up process. Serving as navigators are CaPSS counselors Ken Bliznick and John Llauget and social services specialist Ingrid Asmar, who assists Spanish-speaking patients. BayCareCancer.org Continued on page 2 Agnes Jastrzebski, RN, CBHN John Llauget, MA, EdS, LMHC Matt Novak, MHA Director of Operations, Morton Plant Hospital Debra Wolf, BSW Save the Dates! ■ Miles for Men – September 6 ■ Prostate Cancer Talk – September 17 ■ Race for the Cure – October 11 ■ Making Strides – October 18 ■ CaPSS Holiday Celebration – December 5 See page 3 for details Morton Plant Mease Prostate Program: Lifesaver for the Uninsured (continued from front page) MPMPP navigators screen patients for insurance/income eligibility and schedule and coordinate all services provided through the program, including follow-up visits with the physicians. Counseling, education and support groups are also provided. Ken Bliznick served as Mike’s navigator. “He was wonderful,” Mike said. “He explained how the program works, visited me in the hospital after my surgery, and even delivered my prescriptions to me. With no insurance, I thought it would be like an assembly line. I’ve never had anyone treat me with such respect and dignity and concern.” Mike had radiation – 44 treatments, five days a week. He used the services of a courtesy van to get to and from radiation treatments. “Those guys in the van became my support group,” he said. “They made me feel at ease.” Mike completed his radiation treatment in the fall of 2013. His PSA number is now “way down,” he said. “By the time I go back to the doctor again this October, everything should be back to normal.” Mike is not shy about expressing his gratitude for MPMPP. “No one is more grateful for this program than I am,” he said. “If it hadn’t been for the program, I don’t know where I’d be. I might not even be here.” Mike continued, “They took care of everything. When I first received my diagnosis, I felt like I was carrying the whole world on my shoulders. I felt like I couldn’t do it. This program relieved my burden. I am so thankful.” For more information on the Morton Plant Mease Prostate Program, contact the CaPSS office at (727) 462-2125. Pitch for Pink Approximately 5,000 people enjoyed a night at the ballpark, helping the Clearwater Threshers and Morton Plant Mease strike out breast cancer on Friday, July 11, at the 9th annual Pitch for Pink event. 1 2 3 4 Sporting their Pitch for Pink jerseys, which were auctioned off as part of the fund-raising event, the Clearwater Threshers faced the Palm Beach Cardinals and helped the event raise more than $20,000 for MPM breast health programs and services. The event featured a pregame breast cancer survivor lap around the field, a silent auction and postgame concert. 1 Dr. Peter Blumencranz greets breast cancer survivors during the pregame lap. 2 From left, Dr. Michael Gauwitz, Dr. Ben Yan and Dr. Kathleen Allen celebrate with breast cancer surivors. 3 Cancer survivor Nancy Camerano throws out the first pitch to start the game. 4 Heather Wainscott, RN, Mease Outpatient Imaging Breast Center, gets friendly with Threshers’ mascot Phinley. Heather sang the national anthem for Pitch for Pink as well as a very moving tribute during the pregame lap. Cancer Survivor Celebration Cancer survivors and guests were treated to a very informative panel discussion on topics of interest followed by a relaxing, fun, interactive expressive arts session at the CaPSS Cancer Survivor Celebration on June 2. Panelists included MPM staff members Jeanmarie Scordino, who spoke on exercise and wellness; Jennifer Cook, who talked about rehab after cancer treatment; Mark Stewart, who presented on lymphedema; and University of South Florida assistant professor Cindy Tofthagen, who discussed neuropathy. Diane McMillen, from Creative Solutions Florida, facilitated the art session. The event was cosponsored by the Leukemia & Lymphoma Society. 2 Community Cancer Awareness Events Miles for Men Prostate Cancer Awareness Race Making Strides Against Breast Cancer Saturday, September 6 | 6:30pm Morton Plant Hospital 400 Corbett St., Clearwater (park at 455 Pinellas) Saturday, October 18 Vinoy Park 701 Bayshore Drive N.E., St. Petersburg You’re invited to participate in Morton Plant Mease’s 5th annual prostate cancer awareness race, presented by Urology Specialists of West Florida. The race, which includes a 5K and 10K run plus a Kids Dash, benefits Morton Plant Mease community screenings and education services and assists prostate cancer patients who lack resources for their treatment. Register online at Miles4Men.com. Prostate Cancer Presentation Wednesday, September 17 12-1pm Aging Well Center at the Long Center 1501 N. Belcher, Clearwater September is Prostate Cancer Awareness Month. Join urologist M. Scott Klavans, MD, as he discusses the latest advances in the treatment of prostate cancer. To register, call (727) 9539038. Komen Race for the Cure® Saturday, October 11 Carillon Park 300 Carillon Parkway, St. Petersburg New location but the same great event promoting awareness and raising funds for breast cancer. Join the BayCare team and help make a difference in the lives of women facing breast cancer in Tampa Bay. Race proceeds go to research, education, screenings and treatment programs. For more information or to join the BayCare Breast Centers team, please visit KomenSuncoast.org or contact Dena Brannen at (727) 519-1256. The American Cancer Society’s Making Strides event is a celebration of survivorship, an occasion to express hope and a way to educate people about ways to reduce their cancer risk. For more information, visit the American Cancer Society website at Cancer.org. Special Features and Education CaPSS Oncology Resource Libraries Two Evelyn R. Simmers Oncology Resource Libraries are available for those interested in cancer information: n Axelrod Pavilion at Morton Plant Hospital, 1st floor n Mease Countryside Hospital, Shaffer Tower, 4th floor Cancer-related books and educational materials are available to patients, families and the community at no charge. Topics include diagnosis/treatment of specific types of cancer, coping with emotional issues, spirituality, caregiver support and information about other cancer resources. Internet access is also provided at both locations with links to websites for cancer information. If you would like to know more about our libraries, please call (727) 462-2125 for Axelrod Pavilion or (727) 725-6016 for Mease Countryside. Camp Living Springs October 17–19 Camp Living Springs is a free, fun-filled, relaxing and supportive weekend for cancer patients/survivors age 18 and older. The camp is funded by a grant from Morton Plant Mease Foundation and staffed by MPM volunteers, professional staff and YMCA of the Suncoast partners. For more information, please call Morton Plant Hospital Volunteer Resources at (727) 461-8010 or the CaPSS office at (727) 462-2125. CaPSS Holiday Celebration Join us for our annual CaPSS Holiday Celebration on Friday, December 5, at CheekPowell Heart and Vascular Pavilion. The open-house format event honors all those touched by cancer. We invite cancer patients/ survivors and a guest to enjoy the festivities, which include holiday music and delicious refreshments. Invitations will be available at the CaPSS offices in October. Community Cancer Education Our Community Cancer Education lectures feature cancer-related information provided by physicians and other health care professionals. All cancer patients, family members and friends in our community are welcome to attend. Contact Debra Wolf at (727) 462-2145 for the lecture schedule and further information. Look Good ... Feel Better Look Good ... Feel Better is a partnership of the American Cancer Society, the National Cosmetology Association and the Personal Care Products Council Foundation. It is a free program that teaches beauty techniques to women in active cancer treatment to help them with the treatment’s appearancerelated side effects. Reservations required: (727) 953-9038 Morton Plant Hospital Monday, September 8, 10am-12pm Monday, November 10, 10am-12pm Axelrod Pavilion, Oncology Services Conference Room, 2nd floor Mease Countryside Hospital Monday, October 13, 6-8pm Monday, December 8, 10am-Noon Meeting Rooms 1-3 Morton Plant North Bay Hospital Wednesday, October 1, 3:30-5pm Wednesday, December 10, 3:30-5pm Bekesh Education and Conference Center 3 CaPSS Support Groups At Morton Plant Hospital Coping with a Cancer Diagnosis: Toolkit for Patients, Families and Caregivers The first year after receiving a cancer diagnosis can be stressful … often a shocking and difficult challenge for everyone. This group provides a valuable toolkit of information to patients, family members and caregivers and includes supportive group discussion. Facilitator: Ken Bliznick, MSW, LCSW, OSW-C, (727) 462-2149 3rd Wednesday | 3–4:30pm September 17, October 15, November 19, December 17 Axelrod Pavilion, Oncology Services Conference Room, 2nd floor Women’s Cancer Support Group Experience the power of shared support. This group gives you the opportunity to share your cancer experiences while learning and gaining strength and comfort from the experiences of others. This group is open to women of all ages with any type of cancer. 1st and 3rd Monday | 6-8pm September 15*, October 6 and 20, November 3 and 17, December 1 and 15 *No meeting on the 1st Monday of September Axelrod Pavilion, Bernard F. Powell Conference Room, 2nd floor LUNA de Pinellas (Latinos Unidos por un Nuevo Amanecer/Latinos United for a New Awakening) Our LUNA group is open to men and women with any type of cancer. Family members/caregivers are also welcome. The group is run in Spanish by a bilingual facilitator. For additional information in English or Spanish, please call the number below. Un grupo para mujeres y varones con cualquier tipo de Cancer. Familiares y amigos son bienvenidos. La moderadora del grupo es bilingue y el grupo es en Español. Las reuniones son el segundo martes de cada mes de 6-8pm. Para más información, favor llamar al siguiente número. Facilitator: Ingrid Asmar, MSW, RCSWI, (727) 462-7153 2nd Tuesday | 6-8pm September 9, October 14, November 11, December 9 Axelrod Pavilion, Bernard F. Powell Conference Room, 2nd floor At Mease Countryside Hospital Women’s Cancer Support Group Connect and share with other women in similar circumstances. Learn how others are coping and facing similar challenges. You’ll have the opportunity to tell your story and listen to the stories of other women. You’ll gain strength and comfort from the support of other women. The group is for women of all ages with any type of cancer. 2nd and 4th Tuesday | 6-8pm September 9 and 23, October 14 and 28, November 11*, December 9* *No meetings on the 4th Tuesday of November and December Shaffer Tower, 4th floor Evelyn R. Simmers Oncology Resource Library Prostate Cancer Discussion Group This discussion group provides support and information to men with concerns about prostate cancer. Men only please. Facilitator: John Llauget, MA, EdS, LMHC, (727) 462-2141 2nd Tuesday | 2-3:15pm September 9, October 14, November 11, December 9 Shaffer Tower, 4th floor Evelyn R. Simmers Oncology Resource Library Additional Support Groups The following groups are not part of the CaPSS program but are offered at Morton Plant Mease locations and facilitated by medical professionals and/or cancer survivors. Head and Neck Cancer Support Group This group meets at 7pm on the fourth Monday of each month at the Lansky Pavilion at Bardmoor Outpatient Center, Administration Conference Room. For further information, call Joe Chapin at (727) 547-5522. Patients, caregivers, families and the interested public are invited to join this educational group. For information, visit TampaBay.Myeloma.org or contact Jim Barth at [email protected] or (727) 804-2153. 1st Saturday, 10:30am-12:30pm September 6, October 4, November 1, December 6 Mease Countryside Hospital, Meeting Room 3 Ostomy Support Group Thyroid Cancer Support Group 3rd Saturday | 1:30pm September 20, October 18, November 15, December 20 Cheek-Powell Heart and Vascular Pavilion, 2nd floor 2nd Saturday, 10:30am-Noon Morton Plant Hospital September 13, October 11, November 8: Cafeteria December 13: Tuttle Auditorium, Room D The Clearwater Ostomy Support Group provides support to those who are about to have or recently have had ostomy surgery. Family and friends are welcome to attend. For more information, call Marilyn Bossard at (727) 391-5682. 4 Multiple Myeloma Educational Group This group is dedicated to support, education and communication for thyroid cancer survivors, their families and friends. Contact volunteer facilitators Doris Proni at (727) 742-9056, Lisa Hutto at (727) 518-4269 or Lydia Hartney, ARNP, BC, at (727) 271-0703. Breast Cancer Services Breast Care Nurse Navigator Our Breast Care Nurse Navigator, Agnes Jastrzebski, RN, CBHN, is located at the Axelrod Pavilion and is available to provide free individualized guidance to anyone who has been diagnosed or treated for breast cancer at Morton Plant Hospital. The role of our Breast Care Nurse Navigator is to follow patients throughout every aspect of treatment and assist as needed with coordination of care prescribed by the patient’s team of breast health specialists. Additional ways the navigator may assist include: nP roviding education, information and resources to women recently diagnosed with breast cancer nB eing a liaison between the patient and physicians to ensure better patient understanding of medical recommendations nA ssessing the educational, physical, psychological and social needs of the patient and family members n S erving as a knowledgeable advocate for each patient n Linking patients with community resources For further information, contact Agnes Jastrzebski at (727) 298-6800. Breast Cancer Educational Materials For patients diagnosed with breast cancer, educational information and a list of community resources for wigs, prostheses and more are available. Please contact CaPSS to receive this helpful information. For Patients Having Breast Cancer Surgery If you are scheduled to have a mastectomy, you can receive a recovery camisole from “A Place for Her.” The camisole is soft cotton and has a fiberfill, unweighted prosthesis for use as an easy-to-wear postsurgery garment. It also has two detachable drainage pouches. The camisole can be worn during the first weeks after surgery, before you are ready for a weighted prosthesis. Your insurance company may cover all or part of the cost; please check. To receive a camisole, consult with your doctor. You can visit “A Place for Her” at 1245 S. Fort Harrison Ave., Clearwater, or call (727) 447-1146. Genetic Counseling/Testing for Breast Cancer A small percentage of breast cancer—less than 20 percent—may be the result of an inherited disorder. The more blood relatives you have with breast and/or ovarian cancer, the higher your risk of getting these cancers. Genetic counseling/testing can identify your risk of future cancer as well as the risk to your children and siblings. Please talk to your doctor about a referral for genetic testing and counseling. Identifying your inherited risk can help you and your doctor make the most informed decisions about your health care needs. For more information, contact Informed Medical Decisions (IMD) at (800) 975-4819 or InformedDNA.com. Clinical Trials for Breast Cancer Clinical trials are research studies in which people help doctors find ways to improve health and cancer care. People who take part in cancer clinical trials are contributing to scientists’ knowledge about cancer and helping in the development of improved cancer treatments. If you have been diagnosed with breast cancer, you may want to speak to your treating physician to find out which clinical trials are currently in progress and determine if a study is right for you. If you do participate in a study, you will be followed for the length of the study, and your status will be closely monitored. For more information, contact Morton Plant Mease Clinical Research at (727) 461-8519. Caregiver as Partner While your loved one is undergoing his or her cancer journey, you, as caregiver, are your loved one’s partner in the journey. Some might even call you a “co-survivor.” So what can you do to be the most supportive caregiver – co-survivor – you can be on this journey? Here are a few ideas: ■ Stand right by your loved one’s side. It’s important for your loved one to know you’re there for your partner every step of the way, navigating the journey with your loved one from start to finish. Your support should make your loved one feel safe and secure, improving quality of life. Your support may even give both of you a sense of control over what is, after all, an uncontrollable situation. ■ Maintain open and honest communication. A cancer diagnosis may result in a reluctance to share true feelings – concern, fear, anger. Each of you may be reluctant to burden the other with these feelings. After all, it’s sometimes easier to put on a happy face and assure your partner that everything will be all right. However, an effective partnership requires open and honest communication. If you’re going to be partners in the journey, then it’s important to share your true thoughts and feelings with one another… even your fears, which are perfectly normal for both of you to have. ■ Don’t be afraid to ask your loved one how effective YOU are as a caregiver. Find out how you can continue to support your partner as needs change. What’s more, let your partner know your needs as well. To help each other, you need to know what each other’s needs are, even as they change. ■ Remember to take care of yourself! If you don’t take care of yourself and end up becoming ill, you won’t be able to take care of your loved one. Caregiving is stressful, so it’s important for you to eat right, exercise and find a healthy way to express your emotions. CaPSS counselors are available to assist you and your loved one through your journey. See back page for counselor names and numbers. Or call the CaPSS main line at (727) 462-2125. 5 Cancer Resource Highlights A variety of cancer-related programs and services are available to support you and your family. If you have questions about these or any other available resources, please contact a CaPSS counselor. American Brain Tumor Association (800) 886-2282 • ABTA.org Your source for information about all types of brain tumors, including those that are malignant, nonmalignant, primary or metastatic. Find information on new treatments and help with many aspects of living with a brain tumor. American Cancer Society (ACS) (800) 227-2345 • Cancer.org Providing numerous programs, including resources for transportation to treatment appointments, peer support for breast cancer survivors, free wigs and breast prostheses, financial assistance, and telephone and online support programs for patients and families. American Institute for Cancer Research (800) 843-8114 • AICR.org This not-for-profit health charity funds research and sponsors educational programs relating to the link between diet, nutrition and cancer prevention and treatment. Offers free educational brochures and nutrition hotline. CancerCare (800) 813-HOPE (4673) • CancerCare.org A national nonprofit organization that provides free, professional support to those affected by cancer, including counseling and support groups, education workshops, publications and financial assistance. Colon Cancer Alliance (877) 422-2030 • CCAlliance.org Through patient support, education, research and advocacy, this nonprofit organization is committed to increasing screening rates and survivorship for those affected by colon cancer. Gynecologic Cancer Foundation (800) 444-4441 • TheGCF.org A not-for-profit fund-raising organization to support ovarian cancer research, training of cancer specialists in laboratory research, and a variety of programs for patient education and public awareness of gynecologic cancers. Leukemia & Lymphoma Society (800) 955-4572 • LLS.org Offering a variety of services to patients and families touched by blood cancers, including leukemia, lymphoma and myeloma. Services include peer support, education, financial assistance and an information resource center. Lung Cancer Alliance (800) 298-2436 • LungCancerAlliance.org A national nonprofit organization offering education and support programs, dedicated to patient support and advocacy for people living with or at risk for lung cancer and their loved ones. National Cancer Institute (NCI) (800) 4-CANCER (422-6237) • Cancer.gov Part of the National Institutes of Health (NIH), the NCI, which conducts and supports research, is a valuable source of cancer information for patients, families and caregivers. National Ovarian Cancer Coalition (888) OVARIAN • (888) 682-7426 • Ovarian.org The largest ovarian cancer organization raises awareness about ovarian cancer and promotes early detection and education. The Coalition is committed to improving the overall survival rate and quality of life for women and families living with the disease. Pancreatic Cancer Action Network (877) 272-6226 • PanCan.org This national nonprofit organization includes a nationwide network of people dedicated to working together to advance research, support patients and create hope for those affected by pancreatic cancer. Viva las Chicas (727) 238-7488 • VivaLasChicas.org Viva Las Chicas provides limited financial support to assist cancer patients with non-medical bills they are unable to pay as a result of undergoing cancer treatment. They also provide several in-kind services such as house cleaning and lawn care. To apply for assistance, complete the “Contact Us For Help” form on VivaLasChicas.org. Breast Cancer Resource Highlights Susan G. Komen for the Cure® Suncoast Affiliate (727) 823-0728 or (877) 506-6927 • KomenSuncoast.org Contact the local or national organization for breast cancer information and resources. The Suncoast Affiliate, which has raised more than $10 million to date, returns 75 percent of funds to our local community through grants to nonprofit organizations and 25 percent to the National Susan G. Komen for the Cure® Grants Program for research. The Pink Fund (877) 234-7465 • ThePinkFund.org This organization provides short-term financial aid to breast cancer patients in active treatment who have lost their jobs or taken medical leave as a result of their diagnosis and treatment and who are not receiving a paycheck. 6 Mammography Voucher Program (MVP) (727) 820-4117 Provides breast cancer screening and required follow-up to uninsured and low-income women ages 40-49. Physician referral required. Call for more information. Breast and Cervical Cancer Screening Program (BCCSP) (727) 824-6917 Provides cervical screenings, clinical breast exams and mammograms to uninsured and low-income women ages 50-64. Call for more information. Mind/Body Connection Programs Yoga Classes for Morton Plant Mease Cancer Patients Free yoga classes for Morton Plant Mease cancer patients, taught by certified yoga instructors. Choose your class and location. Registration is required: (727) 953-9038 At White Orchid Yoga 907 S. Fort Harrison Ave., Suite 101 Clearwater Restorative Yoga Relieve your stress and calm your mind. Restorative yoga focuses on slowly and comfortably relaxing and realigning the body. Fridays, 1:30-2:30pm At Sublime Yoga & Wellness 919 Broadway St., Dunedin Gentle Flow Yoga Soothing practice involves moving slowly into basic yoga poses and includes meditation and stretching. Mondays, 9-10:15am Tuesdays, Thursdays, Sundays 7-8:15pm Saturdays, 11am-12:15pm n Register one week at a time n Register for one or more classes per week LET’S GET FIT! If you’re looking to regain your health once your treatment ends, you can check out the following fitness programs. POWER: Program of Wellness, Empowerment and Recovery Now at the Palm Harbor Wellness Center too! Specially designed for Morton Plant Mease breast cancer patients, the POWER program includes a physical therapy component, if needed, followed by six weeks of twiceweekly small group training sessions, led by a personal trainer with special training in cancer treatment and rehabilitation. The program focuses on stamina, flexibility and range of motion to improve overall quality of life. The program includes a six-week Wellness Center membership. The program is offered at the Cheek-Powell Wellness Center in Clearwater, and is now available at the Palm Harbor Wellness Center. Interested in participating? Contact your oncologist for a program referral. Mindfulness Meditation Class CaPSS offers a new mind/body connection program for Morton Plant Mease cancer patients and family members — Mindfulness Meditation. It is all about moment-to-moment awareness. You’ll discover how to become fully and attentively present in the moment to relax your mind and achieve inner calmness. Through Mindfulness Meditation, you can learn how to take better care of yourself and live a healthier life. The Mindfulness Meditation class meets once a week for three weeks, and you are asked to make a commitment to attend all three sessions, since each week’s lesson builds on the previous week’s practice. For more information, registration and class location, contact John Llauget at (727) 462-2141. Thursdays, September 11, 18 and 25 Thursdays, November 6, 13 and 20 3-4:30pm Guided Imagery CaPSS counselors are available to provide guided imagery to Morton Plant Mease cancer patients and families who are interested in learning this technique. Guided imagery has been shown to help increase one’s hope and motivation, decrease depression and fatigue and reduce the perception of pain. It can also help alleviate chemo-related nausea and vomiting, increase comfort during radiation and help one gain a sense of control during cancer treatment. For additional information, please contact a CaPSS counselor. See phone numbers on back page. Qi Gong: Beginner Training This is a training program to introduce Morton Plant Mease cancer patients to the practice of qi gong (pronounced CHEE-GOONG). Qi gong is an exercise that originated in China and has been practiced for thousands of years. This exercise method stresses mind/body awareness through breathing, proper posture and slow, gentle movement. Presenter: John Llauget, MA, EdS, LMHC. For registration and class location: (727) 462-2141 LIVESTRONG at the YMCA A free, 12-week, twice-a-week exercise program for adult cancer patients and survivors. The program focuses on building muscle strength and increasing flexibility and endurance for those who have become deconditioned or chronically fatigued from their treatment and/ or disease. LIVESTRONG at the YMCA staff members have been specially trained to work with cancer survivors and follow American College of Sports Medicine/American Cancer Society exercise guidelines. LIVESTRONG at the YMCA is offered at YMCAs in Hillsborough, Hernando, Pasco and Pinellas counties. For more information, contact the YMCA of the Suncoast at (727) 467-9622. October program: Thursdays, October 2 and 9, 3:15-4:15pm December program: Thursday, December 4 and 11, 3:15-4:15pm 7 Welcome Debra! CaPSS is pleased to welcome Debra Wolf, BSW, as our new Social Services Specialist and Event Coordinator. Debra provides case management services to cancer patients within the Morton Plant Mease system. She also plans and coordinates several CaPSS community events throughout the year. Debra joins us from Suncoast Hospice, where she most recently worked as the Inpatient Care Representative, visiting hospice patients in the hospital and serving as liaison/case manager between hospital staff and hospice. Her previous hospice experience included working on home teams and making weekly visits to patients’ homes. Prior to joining Suncoast Hospice, Debra worked as social services director and admissions director in nursing homes. Welcome, Debra! Individual and Family Counseling/Support Services Cancer Patient Support Services (CaPSS) offers individual counseling and support services to all Morton Plant Mease (MPM) cancer patients, their families and their friends. Our services are absolutely free. If you wish to receive this type of service, please call the CaPSS office or contact one of the following people: CaPSS Office: (727) 462-2125 Ingrid Asmar, MSW, RCSWI, Social Services Specialist/MVP Patient Navigator: (727) 462-7153 (Spanish or English) Ken Bliznick, MSW, LCSW, OSW-C, Counselor/MPM Prostate Program Navigator: (727) 462-2149 John Llauget, MA, EdS, LMHC, Counselor/MPM Prostate Program Navigator: (727) 462-2141 Agnes Jastrzebski, RN, CBHN, Breast Care Nurse Navigator: (727) 298-6800 Debra Wolf, BSW, Social Services Specialist/Event Coordinator: (727) 462-2145 Please note: CaPSS counselors are available to refer cancer patients and family members to community-based mental health, substance abuse, financial and spiritual counseling as needed. The CaPSS Newsletter Support Group and Class Locations Axelrod Pavilion at Morton Plant Hospital 400 Pinellas St., Clearwater Bardmoor Medical Arts Building 8839 Bryan Dairy Road, Largo Cheek-Powell Heart and Vascular Pavilion at Morton Plant Hospital 455 Pinellas St., Clearwater Mease Countryside Hospital 3231 McMullen Booth Road, Safety Harbor Mease Countryside Medical Arts Building 1840 Mease Drive, Safety Harbor Mease Dunedin Hospital 601 Main St., Dunedin Morgan Heart Hospital at Morton Plant 300 Pinellas St., Clearwater Morton Plant Hospital 300 Pinellas St., Clearwater Morton Plant North Bay Hospital 6600 Madison St., New Port Richey Palm Harbor Wellness Center 32672 U.S. Highway 19 N., Palm Harbor If you have any comments or questions about our CaPSS newsletter or would like to be added to our e-mail list, please call the CaPSS office at (727) 462-2125, CaPSS hours are Monday-Friday, from 8:30am to 5pm, with evening groups. You can also find us and view the newsletter at our Web site, BayCareCancer.org. Powell Pavilion at Morton Plant Hospital 303 Pinellas St., Clearwater To access the CaPSS newsletter on the Web, here’s all you have to do: Sarah Walker Women’s Center at Morton Plant Hospital 300 Pinellas St., Clearwater Step 1 - Go to BayCareCancer.org Ptak Orthopaedic and Neuroscience Pavilion at Morton Plant Hospital 430 Morton Plant St., Clearwater Step 2 - Scroll down to the bottom of the page for the list of BayCare hospitals Step 3 - Click on Mease Countryside, Mease Dunedin or Morton Plant hospital Step 4 - Scroll down to find the newsletter and click on the image BC1403330-0714
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