DEVI Kompendium - Danfoss

DECEMBER GROUP FITNESS UPDATES
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Spin®
8am
Kim H.
Power Hour
9am
Sue M.
Jazzercise
9am (court)
Julie & subs
Pilates Reformer
9am
Noelle S. $
Aqua Motion
10am (lg pool)
Margie T.
Core n’ More
10am
Sue M.
Fundamental
Yoga
11am - Deb T.
PwP
11 am
Sue & Noelle
AF Splash
12pm (sm pool)
Sandy B. $
Bone Builders
12pm
Lindsay S. $
Senior Fitness
12:15pm
Ana H.
Aqua Tai Chi
5:00pm (sm pool)
Sandy B.
Xtreme Workout
5:30pm
Deniese K.
Spin®
6pm
Kim H.
TRX
6pm (court)
Sue M.
Tai Chi
6:30pm
Sandy B.
Zumba
6:30pm (court)
Maurina M.
Xtreme Workout
6am (court)
Phil J.
Mat Pilates
8am
Noelle S.
Chair Yoga
9am
Robbi W.
Spin®
9am
Kevin L.
Aqua Challenge
10am (lg pool)
Kevin L.
Core Sculpting
10am
Tracy L.
Gentle Motion
10am (sm pool)
Robbi W.
Spin®
8am
Noelle S.
Mat Pilates
8am
Ildi B.
Power Hour
9am
Kim H.
Aqua Motion
10am (lg pool)
Margie T.
Multi-Level Yoga
10am
Ildi B.
Pilates Reformer
11am
Terri W. $
Smart Moves
11am (sm pool)
Sue M.
Beginner Zumba
11am
Ana H.
Senior Fitness
12pm
Robbi W.
Powerplex
5:30pm (court)
Mark M.
Therapeutic
Yoga
5:30pm Larisa K.
Aqua Tai Chi
6pm (sm pool)
Sandy B.
Zumba
6:30pm
Maurina M.
Spin®
6:30pm
Mark M.
Xtreme Workout
6am (court)
Phil J.
Mat Pilates
8am
Ildi B.
Chair Yoga
9am
Robbi w.
Spin®
9am
Tracy L.
Spin®
6am
Kevin L.
Spin®
8am
Kim H.
Yogalates
9am
Ildi B.
Jazzercise
9am (court)
Julie R. & subs
Meditative Yoga
10am
Deb T.
Pump H2O
10:30am (lg pool)
Kim Dinnell
Restorative
Vinyasa Flow
Zumba
8am
Ana H.
Spin®
8:30am
Rotation
Mat Pilates
9am
Maureen H.
Aqua Zumba
9am (lg pool)
Ana H.
Spin®
9am
Rotation
Total Body
Conditioning
10am – Kayla F.
Whopping Movers
11am (court)
Sue M.
Total Body
Conditioning
11am - Kim Dolan
Pilates Reformer
11am
Noelle S. $
Healthy Hearts
11am
Kyle S. $
Foam Rollers
12pm
Ildi B.
Cardio Kickbox
5:30pm
Kelly G. (court)
Zumba
5:30pm
Ana H.
Spin®
6pm
Haley M.
Aqua Challenge
6pm (lg pool)
Margie T.
Vinyasa Yoga
6:30pm
Noelle S.
Therapeutic Yoga
10am
Robbi W.
Aqua Challenge
10am (lg pool)
Kevin L.
Pilates Reformer
10am
Terri W. $
Total Body
Conditioning
11am – Kim D.
Back in Action
11am (sm pool)
Kevin L.
Healthy Hearts
11am
Kyle S. $
Cardio Dance
5pm
Sandy B.
Aqua Challenge
6pm (lg pool)
Margie T.
. TRX
6pm (court)
Doug S.
Yogalates
6pm
Noelle S.
11am - Deniese K.
Whopping Movers
11am (court)
Joanna N.
PwP
12 pm
Kevin & Barrie
Bone Builders
12pm
Lindsay S. $
Senior Fitness
12:15pm
Ana H.
Spin®
6pm
Mark M.
Check us out on
facebook.com/SMHFit
Member Referral
December Promotion:
Refer a new member in the
month of December & pay no
dues in January!
Join In the Month of
December:
$99 i-fee for Month 2 Month
memberships
$49 i-fee for 1 year and 2 years
memberships.
All new members pay no
dues in January!
SUPPORT GROUP
MEETINGS
Bone Builders
3rd Tuesday of every month. 11
am - Noon:
Large Classroom
Healthy Hearts
1st Wednesday of every month.
11am - Noon:
Small Classroom
Therapeutic Yoga
6pm
Larisa K.
Join us for Coffee
with Kara
th
Friday, December 5 at 8am
in the Front Lobby
*Please note some instructors
may change without notice.
Aquatic Classes
$ Fee Based
Class
Registration Required
5880 Rand Blvd., Sarasota, FL 34238
(941) 917-7000 ı smhfit.com

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