Maandag Workouts
09:00
10:15
10:15
18:30
18:30
19:30
19:35
20:35
20:35
Body&buik Yogalates
Drums Fit
Pilates
Spin fit + KILO
Step Party + oefeningen
Body & buik ZumbaDance & Choreo
moonsurfing body & buik
Dinsdag Workouts
09:15
10:30
17:30
18:30
19:35
Pilates
Body en buik moonsurfing
Spin fit Body & buik Pilates
19:35 spinning
20:35 KILO training 30-­‐40 min
woensdag Workouts
09:00
10:15
10:15
18:30
19:35
19:35
Spin fit + KILO
Powertraining
Yogalates
Pilates / Body buik
Step Party + oefeningen
Powertraining
donderdag Workouts
09:00
10:05
18:00
19:00
19:05
20:05
20:15
Body&buik + KILO
Step Party + oefeningen
body&buik + KILO
step + moonsurfing
Powertraining spinning
Yogalates
vrijdag Workouts
09:00
09:00
10:15
10:15
18:00
19:10
19:10
Spin fit
Moonsurfing Pilates / Pilates moonsurfing+ KILO
Yogalates
spin fit + KILO
Spinning
Pilates
zaterdag Workouts
09:15
09:15
10:15
10:15
11:15
Spinning Pilates
Power Training
body&buik + KILO
Step 2
zondag Workouts
10:00 Pilates
11.05 ZumbaDance & Choreo
12:10 KILO training 30-­‐40 min
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02-­‐mrt
9-­‐3
16-­‐3
23-­‐3
30-­‐3
3-­‐3
10-­‐3
17-­‐3
24-­‐3
31-­‐3
4-­‐3
11-­‐3
18-­‐3
25-­‐3
5-­‐3
12-­‐3
19-­‐3
26-­‐3
6-­‐3
13-­‐3
20-­‐3
27-­‐3
7-­‐3
14-­‐3
21-­‐3
28-­‐3
8-­‐3
15-­‐3
22-­‐3
29-­‐3
01-­‐mrt
Kilo week 8
Kilo week 9
Kilo week 10
Kilo week 11
Kilo week 12
Sportstudio silver rooster MAART 2015
Spinning Dinsdag avond 19:35 aub reserveren.

Sportstudio silver rooster Februari 2015

Rooster augustus 2014

- Saint Marx Cloggers

3. – 6. APRIL 2015

Stundenplan - TanzCenter Schellander

DEVI Kompendium - Danfoss

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag 9