Maandag Workouts 09:00 09:00 10:15 10:15 18:30 18:30 Body&buik KILO training 30-‐40 min Yogalates Drums Fit Pilates Spin fit + KILO 19:30 Step Party + oefeningen 19:35 Body & buik 20:35 ZumbaDance & Choreo 20:35 moonsurfing+ KILO Dinsdag Workouts 09:15 10:30 10:30 17:30 Pilates Body en buik moonsurfing KILO training 30-‐40 min Spin fit 18:30 Spinning 18:30 Body en buik 19:35 Pilates 19:35 spinning 20:35 KILO training 30-‐40 min woensdag Workouts 09:00 10:15 10:15 18:30 18:30 19:35 19:35 Spin fit + KILO Power training Yogalates Body en buik Moonsurfing Pilates Step Party Power training donderdag Workouts 09:00 10:05 18:00 19:00 19:05 20:05 20:15 Body&buik + KILO Step Party + oefeningen body&buik + KILO step + moonsurfing Power training spinning Yogalates vrijdag Workouts 09:00 Spin fit 09:00 Moonsurfing Pilates / Pilates 10:15 moonsurfing + KILO 10:15 Yogalates 18:00 spin fit + KILO 19:10 Spinning 19:10 Pilates zaterdag Workouts 09:15 09:15 10:15 10:15 11:15 Spinning Pilates Power Training body&buik + KILO Step 2 zondag Workouts 10:00 Pilates 11.05 ZumbaDance & Choreo 12:10 KILO training 30-‐40 min Zaal 1. 2. 2. 1. 2. 1. 1. 2. 1. 2. Zaal 1. 1. 2. 1. 1. 2. 2. 1. 1. Zaal 1. 1. 2. 1. 2. 1. 2. Zaal 1. 1. 2. 1. 2. 1. 2. Zaal 1. 2. 1. 9-‐2 Anouk Sandra Anouk Sandra Ang W Petra joelle Ang W Anouk joelle 10-‐2 Anouk Anouk Sandra Sandra Anouk/Petra Sandra Ellen Anouk Birgit 11-‐2 Sandra Sandra Anouk Anouk Sandra Anouk Sandra 12-‐2 Anouk Anouk Sandra Anouk Sandra Sandra Anouk 13-‐2 Sandra MS-‐ Anouk Sandra Anouk 16-‐2 1-‐2 Anouk Anouk Anouk 2-‐2 Anouk Sandra Anouk Sandra Ang W Petra Joelle Ang W Anouk Joelle 3-‐2 Anouk Anouk Sandra Anouk Anouk/Petra Sandra Ellen Sandra Birgit 4-‐2 Sandra Sandra Anouk Anouk Sandra Anouk Sandra 5-‐2 Anouk Anouk Sandra suzanne Sandra Birgit Anouk 6-‐2 Anouk Sandra Sandra Anouk Sandra Sandra Nicol 7-‐2 Ang K Petra Ang K Anouk Anouk 8-‐2 Anouk Anouk Anouk Kilo week 3 Kilo week 4 Kilo week 5 Kilo week 6 2. 1. 1. 2. Zaal 1. 2. 2. 1. 1. Zaal 1. 1. 1. 17-‐2 18-‐2 Anouk Sandra Anouk Sandra 19-‐2 Anouk Anouk Sandra suzanne Sandra Birgit Anouk 20-‐2 Anouk Sandra Sandra Anouk Sandra Sandra Nicol 14-‐2 21-‐2 Ang K 9:15 spinning Petra 10:15 Body B Ang K Anouk Anouk 15-‐2 22-‐2 Anouk Anouk Anouk Sportstudio silver rooster Februari 2015 Moonsurfing hoeQ niet meer gereserveerd te worden. Spinning Dinsdag avond 19:35 aub wel reserveren. 23-‐2 Anouk sandra Anouk sandra ang W Petra joelle Ang W Anouk joelle 24-‐2 Anouk Anouk sandra sandra Anouk/Petra sandra Ellen Anouk Birgit 25-‐2 Sandra Sandra Anouk Anouk Sandra Anouk Sandra 26-‐2 Anouk Anouk Sandra Anouk Sandra Birgit Anouk 27-‐2 Sandra MS-‐ Anouk Sandra Anouk Sandra Sandra Petra 28-‐feb sandra Petra sandra suzanne suzanne Kilo week 7
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