IMPO RTANT DAT E S February 6, 2014 – The GO Show GLOW JANUARY 2014 You'll know and they'll notice. 4551 S. WASHINGTON ST. STE H GRAND FORKS, ND 58201 Gorecki Alumni Center | Grand Forks, N.D. Check out Sublime at this wedding showcase that’s sure to impress. The first 100 guests will receive a GO Show goodie bag full of fabulous items from each of the event’s SUB vendors, including Sublime! You'll know and they'll notice. L PR E M I OS.COM February 14, 2014 – Valentine’s Day A Sublime gift card will make this special day even more memorable for you. Hint to your WHAT’S INSIDE loved one by handing them this newsletter. WELLNESS NEWS SPE C IA L P R O M O T I ON S ▼ Check out these great deals from Sublime, now for a limited time only. . e c i t o n l l y' $50 Off Any Sclerotherapy Treatment It’s the perfect time to take care of those spider veins so th e you can feel confident about your legs again, just in time for spring! ▼ ▼ Learn more about Sclerotherapy inside. $500 CoolSculpting Treatments Cleansing Benefits Beyond Weight Loss GET TO KNOW Desiree Eckman PRODUCT HIGHLIGHTS Clarisonic Pedi Sclerotherapy H EALTH Y T HI NKI NG AMY SHIMEK, FNP-C – MEDICAL DIRECTOR A Head Start On A Great Year Welcome to Sublime’s new quarterly newsletter. It’s our way of sharing important news about getting healthy, staying fit and looking great. In each issue, I get to start things off with a few thoughts about wellness and healthy lifestyles, and I’m looking forward Say goodbye to love handles, belly bulge and more – without surgery! to bringing you some encouraging news Price is per area per treatment. Regularly priced $600 per area. each time I do. Free Exfoliating HydraFacial ($99 value) With Purchase Of A 30-Day Isagenix Cleanse It makes sense to kick things off by exploring the new beginnings offered by the new year. I can hardly believe that 2014 is already here! 2013 seemed to pick up speed as it went along, and by the end, everything was a little Look and feel younger from the inside out, from head to toe! Learn more about the 30-day Isagenix Cleanse inside. Contact Sublime today for a free consultation! You'll know and they'll notice. 4551 S. WASHINGTON ST. STE. H GRAND FORKS, ND 58201 (701) 757-3300 SUBLIMEPROS.COM CONTINUED ON NEXT PAGE HEALTHY THINKING CONTINUED bit of a blur. I suppose that’s true for every year, which is probably why New Year’s can be so invigorating: we’re finally ahead instead of falling behind. Here at Sublime, we think it’s the perfect time to focus on your health. When you start the year with a positive attitude toward wellness, anything is possible. For example, our Isagenix anti-aging products can help you to feel better, look better and, most important, get healthier by spring. They help you to overcome aging through nutritional cleansing, meal replacements and incredible support products. We have everything from shakes to snacks to vitamins, and our complete Isagenix packages make the program super easy to stick with. Speaking of spring, this is also a great time to say “go for it” to that CoolSculpting treatment you’ve been thinking about. It’s the perfect way to minimize and fine tune love handles or other problem areas on your stomach, and the results will be clear by the time you start shopping for this summer’s bathing suit. The same goes for vein treatments (such as sclerotherapy). January and February are perfect for improving spider veins, a process that requires a few weeks of covering up. You’ll be looking forward to wearing shorts again, and you’ll be ready when the weather starts to cooperate. Good health is all about good choices. That’s where Sublime comes in. We’re experienced, we’re well trained and we feature services and products with a single focus – to support your goals for health, happiness and beauty. I can’t wait to see what 2014 has in store – I have a feeling it’s going to be great for us all. Want to share your own thoughts with me about the new year? Give me a call or drop me an email at [email protected]. I’d love to hear from you. Desiree Eckman GET T O KNOW US Desiree is a master aesthetician here at Sublime and performs a number of Sublime’s most popular treatments, including CoolSculpting and Ultherapy. She also specializes in some of Sublime’s more unique services. DESIREE F UN FACT: When she’s not working, Desiree enjoys writing music, camping, snowmobiling and ice fishing. Cleansing Benefits Beyond Weight Loss brought to you by Isagenix While weight loss is an evidence-supported benefit of intermittent fasting, it’s not the only one. New research shows that regularly engaging in intermittent fasting (or “cleanse days”) can significantly improve cognition and possibly support brain health as we age – all the more reason why cleanse days should be thought of as lifelong habits rather than used as a short-term solution. Eckman also specializes in lash extensions, in which synthetic lashes are adhered to one’s own individual lashes. “Lash extensions are great for those who want a fuller look or who are sick of applying mascara.” says Eckman. “They’re a perfect way to enhance your look for those special events, too.” Lash extensions come in a variety of thicknesses, lengths and even curls, and the procedure is painless. “Because you need to keep your eyes closed for about two hours, some people actually sleep through the procedure,” Eckman smiles. For more information on Sublime’s sugaring, lash extensions or any other treatments, call Desiree today for a free consultation! SLIM DOWN AND FEEL YOUNGER WITH THE 30DAY ISAGENIX CLEANSE In a randomized, pilot study conducted by Kaiser Permanente Colorado, 26 obese subjects were divided into two groups: an intermittent fasting group that fasted every other day with no calorie restrictions on “feeding” days and a group that followed a standard weight loss diet. After two months, subjects in the fasting group lost the same amount of body weight as those who followed a standard diet without fasting (an average of 6.5 percent body weight compared to 5.75 percent, respectively). However, four months after the intermittent portion of the study was complete, researchers found that those who had engaged in intermittent fasting lost more weight, especially visceral fat, and had greater improvements in cognitive function than those who did not fast. This system is a In addition to continued weight loss, researchers found that subjects who fasted had significant cognitive improvements, specifically improvements in memory, compared to the other group. Also, fasting subjects showed trends of increased brain-derived neurotropic factor (BDNF), a marker of cognitive function. botanicals and other Learn how Isagenix can benefit you. Contact Sublime today! the use of laxatives, l ' y e h t and Sugaring is a new process for removing unwanted facial and body hair that uses a ball of sugar rather than traditional wax and strips. “Sugaring is less painful and lasts longer than waxing,” says Eckman. “Since it removes the hair in the same direction as its natural growth, there’s less breakage, and your hair can be removed at a much shorter length.” Sugaring is also noteworthy for its exfoliating properties. “Our clients rave about how smooth their skin is after they’ve had sugaring done,” adds Eckman. w o n k l l ' u o Y H EALTH Y T HI NKI NG ground-breaking path to healthy weight loss. It’s designed to gently rid the body of potentially harmful impurities, while infusing it with essential vitamins, . e c i t o ln Source: Gozansky et al. Intermittent fasting reduces abdominal obesity and improves cognitive function in obese adults. Obesity Week, 2013; Abstract P-537 natural ingredients to help shed pounds naturally without stimulants or diuretics. PR OD U C T HI G HLI G HT S ENJOY THE FREEDOM TO SHOW OFF YOUR LEGS WITH SCLEROTHERAPY Sclerotherapy can drastically minimize the appearance of unattractive spider veins and uncomplicated reticular veins. It’s a minimally invasive procedure that involves an injection of a solution directly into the problem vein that causes veins to gradually fade away. BEAUTIFULLY SMOOTH, SANDALREADY FEET START WITH A CLARISONIC PEDI Designed to smooth and soften dull, rough feet, the Pedi Sonic Foot Transformation System combines expertly engineered tools with sonically designed formulations to counteract the factors that cause dry, rough patches. HEALTHY THINKING CONTINUED bit of a blur. I suppose that’s true for every year, which is probably why New Year’s can be so invigorating: we’re finally ahead instead of falling behind. Here at Sublime, we think it’s the perfect time to focus on your health. When you start the year with a positive attitude toward wellness, anything is possible. For example, our Isagenix anti-aging products can help you to feel better, look better and, most important, get healthier by spring. They help you to overcome aging through nutritional cleansing, meal replacements and incredible support products. We have everything from shakes to snacks to vitamins, and our complete Isagenix packages make the program super easy to stick with. Speaking of spring, this is also a great time to say “go for it” to that CoolSculpting treatment you’ve been thinking about. It’s the perfect way to minimize and fine tune love handles or other problem areas on your stomach, and the results will be clear by the time you start shopping for this summer’s bathing suit. The same goes for vein treatments (such as sclerotherapy). January and February are perfect for improving spider veins, a process that requires a few weeks of covering up. You’ll be looking forward to wearing shorts again, and you’ll be ready when the weather starts to cooperate. Good health is all about good choices. That’s where Sublime comes in. We’re experienced, we’re well trained and we feature services and products with a single focus – to support your goals for health, happiness and beauty. I can’t wait to see what 2014 has in store – I have a feeling it’s going to be great for us all. Want to share your own thoughts with me about the new year? Give me a call or drop me an email at [email protected]. I’d love to hear from you. Desiree Eckman GET T O KNOW US Desiree is a master aesthetician here at Sublime and performs a number of Sublime’s most popular treatments, including CoolSculpting and Ultherapy. She also specializes in some of Sublime’s more unique services. DESIREE F UN FACT: When she’s not working, Desiree enjoys writing music, camping, snowmobiling and ice fishing. Cleansing Benefits Beyond Weight Loss brought to you by Isagenix While weight loss is an evidence-supported benefit of intermittent fasting, it’s not the only one. New research shows that regularly engaging in intermittent fasting (or “cleanse days”) can significantly improve cognition and possibly support brain health as we age – all the more reason why cleanse days should be thought of as lifelong habits rather than used as a short-term solution. Eckman also specializes in lash extensions, in which synthetic lashes are adhered to one’s own individual lashes. “Lash extensions are great for those who want a fuller look or who are sick of applying mascara.” says Eckman. “They’re a perfect way to enhance your look for those special events, too.” Lash extensions come in a variety of thicknesses, lengths and even curls, and the procedure is painless. “Because you need to keep your eyes closed for about two hours, some people actually sleep through the procedure,” Eckman smiles. For more information on Sublime’s sugaring, lash extensions or any other treatments, call Desiree today for a free consultation! SLIM DOWN AND FEEL YOUNGER WITH THE 30DAY ISAGENIX CLEANSE In a randomized, pilot study conducted by Kaiser Permanente Colorado, 26 obese subjects were divided into two groups: an intermittent fasting group that fasted every other day with no calorie restrictions on “feeding” days and a group that followed a standard weight loss diet. After two months, subjects in the fasting group lost the same amount of body weight as those who followed a standard diet without fasting (an average of 6.5 percent body weight compared to 5.75 percent, respectively). However, four months after the intermittent portion of the study was complete, researchers found that those who had engaged in intermittent fasting lost more weight, especially visceral fat, and had greater improvements in cognitive function than those who did not fast. This system is a In addition to continued weight loss, researchers found that subjects who fasted had significant cognitive improvements, specifically improvements in memory, compared to the other group. Also, fasting subjects showed trends of increased brain-derived neurotropic factor (BDNF), a marker of cognitive function. botanicals and other Learn how Isagenix can benefit you. Contact Sublime today! the use of laxatives, l ' y e h t and Sugaring is a new process for removing unwanted facial and body hair that uses a ball of sugar rather than traditional wax and strips. “Sugaring is less painful and lasts longer than waxing,” says Eckman. “Since it removes the hair in the same direction as its natural growth, there’s less breakage, and your hair can be removed at a much shorter length.” Sugaring is also noteworthy for its exfoliating properties. “Our clients rave about how smooth their skin is after they’ve had sugaring done,” adds Eckman. w o n k l l ' u o Y H EALTH Y T HI NKI NG ground-breaking path to healthy weight loss. It’s designed to gently rid the body of potentially harmful impurities, while infusing it with essential vitamins, . e c i t o ln Source: Gozansky et al. Intermittent fasting reduces abdominal obesity and improves cognitive function in obese adults. Obesity Week, 2013; Abstract P-537 natural ingredients to help shed pounds naturally without stimulants or diuretics. PR OD U C T HI G HLI G HT S ENJOY THE FREEDOM TO SHOW OFF YOUR LEGS WITH SCLEROTHERAPY Sclerotherapy can drastically minimize the appearance of unattractive spider veins and uncomplicated reticular veins. It’s a minimally invasive procedure that involves an injection of a solution directly into the problem vein that causes veins to gradually fade away. BEAUTIFULLY SMOOTH, SANDALREADY FEET START WITH A CLARISONIC PEDI Designed to smooth and soften dull, rough feet, the Pedi Sonic Foot Transformation System combines expertly engineered tools with sonically designed formulations to counteract the factors that cause dry, rough patches. IMPO RTANT DAT E S February 6, 2014 – The GO Show GLOW JANUARY 2014 You'll know and they'll notice. 4551 S. WASHINGTON ST. STE H GRAND FORKS, ND 58201 Gorecki Alumni Center | Grand Forks, N.D. Check out Sublime at this wedding showcase that’s sure to impress. The first 100 guests will receive a GO Show goodie bag full of fabulous items from each of the event’s SUB vendors, including Sublime! You'll know and they'll notice. L PR E M I OS.COM February 14, 2014 – Valentine’s Day A Sublime gift card will make this special day even more memorable for you. Hint to your WHAT’S INSIDE loved one by handing them this newsletter. WELLNESS NEWS SPE C IA L P R O M O T I ON S ▼ Check out these great deals from Sublime, now for a limited time only. . e c i t o n l l y' $50 Off Any Sclerotherapy Treatment It’s the perfect time to take care of those spider veins so th e you can feel confident about your legs again, just in time for spring! ▼ ▼ Learn more about Sclerotherapy inside. $500 CoolSculpting Treatments Cleansing Benefits Beyond Weight Loss GET TO KNOW Desiree Eckman PRODUCT HIGHLIGHTS Clarisonic Pedi Sclerotherapy H EALTH Y T HI NKI NG AMY SHIMEK, FNP-C – MEDICAL DIRECTOR A Head Start On A Great Year Welcome to Sublime’s new quarterly newsletter. It’s our way of sharing important news about getting healthy, staying fit and looking great. In each issue, I get to start things off with a few thoughts about wellness and healthy lifestyles, and I’m looking forward Say goodbye to love handles, belly bulge and more – without surgery! to bringing you some encouraging news Price is per area per treatment. Regularly priced $600 per area. each time I do. Free Exfoliating HydraFacial ($99 value) With Purchase Of A 30-Day Isagenix Cleanse It makes sense to kick things off by exploring the new beginnings offered by the new year. I can hardly believe that 2014 is already here! 2013 seemed to pick up speed as it went along, and by the end, everything was a little Look and feel younger from the inside out, from head to toe! Learn more about the 30-day Isagenix Cleanse inside. Contact Sublime today for a free consultation! You'll know and they'll notice. 4551 S. WASHINGTON ST. STE. H GRAND FORKS, ND 58201 (701) 757-3300 SUBLIMEPROS.COM CONTINUED ON NEXT PAGE
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