Trouble with the Psoas

“OMM Workshop”
David B. Fuller, D.O.
David B. Fuller, D.O., F.A.A.O.
Associate Professor
Department of Osteopathic Manipulative Medicine, PCOM
Board certified in:
Neuromusculoskeletal Medicine and Osteopathic Manipulative
Medicine
Family Medicine
Integrative Holistic Medicine
1
A Look at the Role of the Psoas in
Low Back Pain
 Review anatomy and function of the psoas and related
structures
 Causes of psoas dysfunction
 Patient presentation
 Treatment with OMT
Iliopsoas
 Chief flexor of the thigh
 Most powerful hip flexor with the
longest range
 One of the body’s most powerful
muscles
 Relatively hidden, with most of its mass
located in the posterior wall of
abdomen and pelvis
 The only muscle attached to the
vertebral column, pelvis, and femur
 Unique position to stabilize as well as
move
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
1
“OMM Workshop”
David B. Fuller, D.O.
Psoas Major Muscle
 Origin:
 Transverse processes of T12L5 (deep portion)
 Lateral aspects of discs
between them (superficial
portion)
 Can also attach to the
lateral borders of the
anterior longitudinal
ligament
 Insertion:
 Lesser trochanter of the
femur
Psoas Major Muscle
 Major action
 Flexes thigh
 Dynamic stabilizer of
trunk on thigh
 Can side bend lumbar
spine
 Nerve supply (somatic)
 Lumbar plexus from
anterior branches of L1-L3,
especially L2
 Sympathetic innervation
 T12?-L2
Iliacus
 Origin
 Iliac crest, iliac fossa, sacral ala,
anterior SI ligaments
 Insertion
 Tendon of psoas major (most of the
fibers)
 Lessor trochanter, and femur distal
to it
 Innervation
 Femoral nerve (L2, L3)
 Action
 Acts with psoas major to flex thigh at
hip and in stabilizing the joint
 Does not participate in movement of
the lumbar spine
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
2
“OMM Workshop”
David B. Fuller, D.O.
Psoas Fascia
 Endoabdominal fascia l
 Lines the posterior abdominal
wall and is continuous with
the transversalis fascia that
lines the transversus
abdominus muscle
 Psoas fascia
 Endoabdominal fascia covers
anterior aspect of psoas,
known as psoas fascia
 A thickened area over superior
aspect forms the medial
arcuate ligament, attaching to
lumbar vertebrae and pelvic
brim
Lumbar Plexus
 Composed of nerve roots
T12-L4
 Nerve roots enter
directly into the psoas
muscle, emerging from
the borders and surface
of the psoas
 Psoas muscle spasm can
compress these nerves,
producing pain referred
to the anterior thigh
Psoas Major Muscle
 Action:
 Major actions = flexes thigh
and stabilizes trunk on
thigh
 Decreases lumbar lordosis
 Unilateral action = lumbar
sidebending
 Active with standing,
walking, and running
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
3
“OMM Workshop”
David B. Fuller, D.O.
Psoas Major Muscle
 Passes through the
diaphragm via the median
arcuate ligament
 Which attaches to L1 and
or L2 vertebral body and
arcs around to transverse
processes
 Along with the
sympathetic chain
Psoas Minor




A small weak muscle
Present in 60% people
Anterior to psoas major
Ataches to sides of T12 and L1
vertebrae and disc
 Inserts at iliopubic eminence
and pectineal line of pubic
ramus
 Action: A weak flexor of pelvis
and lumbar spine
Other Hip Flexors
 Sartorious
 Tensor fascia lata
 Pectineus
 Quadraceps
 Rectus femoris
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
4
“OMM Workshop”
David B. Fuller, D.O.
Age Associated Changes in Psoas
 Psoas size declines steadily
from 20 to 60 years of age
 Significant decline occurs
between 60 and 70 years
 Studies of people standing do
not show any statistically
different measurements in hip
extension with progression of
age
 Walking studies do show a
difference
 Older subjects demonstrate
decreased hip extension
 Anterior pelvic tilt
 Consider addressing with OMT
and exercises and/or gait
training
Psoas-Kidney
Connection
 Kidneys and psoas share fascial
connections
 Psoas fascia connected with the…
 Renal (Gerota’s) fascia
 Lumbar plexus associates with
psoas
 Nerves pass psoas in some fashion
(ant, post, lat, med, or directly
through)
 Renal sympathetic innervation
T10/11-L1
 Renal sensory innervation T10-L3
 Psoas somatic innervation L1-L3
 Psoas sympathetic innervation
T12?-L2
Other Abdominal Causes of Psoas
Irritation
 Psoas abscess
 Especially with lumbar
tuberculosis, extends along sheath
to thigh
 Kidneys, ureters, cecum, appendix,
sigmoid colon, pancreas, lumbar
lymph nodes, nerves of posterior
abdominal wall
 Positive iliopsoas test with lateral
recumbant resisted hip extension
 Sacroiliac disease can irritate the
iliacus portion of the iliopsoas,
causing a protective reflex
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
5
“OMM Workshop”
David B. Fuller, D.O.
Lower Crossed Syndrome
 Tight facilitated iliopsoas
 Tight facilitated upper lumbar
erector spinae
 Inhibited weak abdominal mm
 Inhibited weak gluteus maximus
 Anterior pelvic tilt
 Tight piriformis and hamstrings
Pelvic Side Shift
 Stabilize upper trunk with one hand
and laterally translate waist with the
other
 A unilaterally tight psoas will cause a
pelvic side shift to opposite side
 This can in turn affect sacroiliac
mechanics and cause a positive
standing forward flexion test on that
opposite side
Effects of Psoas Tension/Spasm
 Bilateral spasm can increase
pressure across the disc
spaces
 Also causes patient to lean
forward (flexed hip posture)
 Unilateral spasm causes
classic psoas posture
 Listing to one side (pelvic side
shift away)
Type two dysfunction
 Forward bent
 Type two dysfunction at
thoracolumbar or upper
lumbar segments, often
flexed
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
6
“OMM Workshop”
David B. Fuller, D.O.
Psoas and Knee
 Psoas spasm can affect knee
 Knee flexion associated with
 Tight hip flexors
 Hamstring tension
 Somatic dysfunction of knee
can cause postural imbalance,
usually unilateral
 Postural imbalance from pelvis
or vertebral column can
produce knee compensation
L5-S1 Effects of Psoas Restriction
 L5-S1 are free of psoas attachment
 This area compensates for the loss
of lumbar extension that occurs
with psoas dysfunction by going
into increased extension
 This is a potential source for lower
back pain
 Treatment needs to focus on the
psoas spasm, and not manipulation
of the painful lumbosacral junction
Psoas Major and Short Leg
Syndrome Mechanics
 Typical short leg syndrome will
have pelvic side shift to long leg
side
 Effort to keep sacral base level
 Lumbar area tends to shift back
to center line, causing a group
curve convex on the side
opposite the pelvic side shift (to
short leg side)
 Psoas can be involved, but does
not have to be
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
7
“OMM Workshop”
David B. Fuller, D.O.
Psoas Major and Short Leg
Syndrome Mechanics
 Psoas spasm on the long leg
side can decrease or negate
the compensatory lumbar
curve and pelvic side shift
 Psoas spasm on the short leg
side can increase the pelvic
side shift to the long leg side
Short Leg Mechanics
 Anatomic landmarks (iliac




crest, PSIS, greater trochanter)
lower on short leg side
Pelvic side shift to long leg side
Lumbar convexity to short leg
side (away from PSS)
Sacrum engages oblique axis on
the long leg side in a forward
torsion pattern
Typically find an anterior sacral
base on the short leg side
Psoas Spasm - Primary
 Primary spasm of psoas major
 Most often bilateral with one side
predominating
 Pelvis will side shift away from the tighter
psoas
 Can be produced by somatic dysfunction of
the upper half of the lumbar spine
 Especially type two mechanics of L1 on L2,
and L2 on L3

Typically in flexion with rotation and sidebending
toward the side of the spastic psoas
 Treatment of the upper lumbar dysfunction
will alleviate the spasm
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
8
“OMM Workshop”
David B. Fuller, D.O.
Psoas Spasm - Secondary
 Associated with lumbosacral instability
 Disc protrusion, spondylolisthesis
 Inflammation
 Discitis, renal pathology, retrocecal
appendicitis
 Physiologic splinting occurs as a
response to the primary trigger,
resulting in psoas spasm
 Treatment is to stabilize any unstable
lumbosacral junction or treat the
underlying trigger
Presentation
 Remember – the psoas is a long
restrictor, so hypertonicity compresses
the hip joint, SI joint, and lumbar
spine
 Pain in lumbar spine
 Pain in lumbosacral junction
 Groin or proximal anterior thigh pain
 Flexed hip or hips (unilateral vs. b/l)
 Acute spasm – may not be able to lie
prone
 Pelvic side shift
 Tenderpoint medial (superiomedial)
to ASIS
Psoas Tenderpoint
 Diagnosis
 Located 2/3 of the distance from the
ASIS to the umbilicus or midline
 Treatment
 Physician stands same side, patient
supine
 Marked flexion of b/l knees and
hips with sidebending ankles
towards side of dysfunction
 Might need to bring knees a little
towards physician
 At least 70% reduction, treat 90
seconds, reposition and reassess
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
9
“OMM Workshop”
David B. Fuller, D.O.
Iliacus Tenderpoint
 Diagnosis
 Found 1/3 of the distance from the ASIS
to the midline
 Treatment
 Physician stands same side, patient
supine
 Lay patient’s crossed ankles over
doctor’s knee/thigh
 Opposite ankle on top
 Externally rotate patient’s hips
 Fine tune and treat with counterstrain
principles
Treatment Sequence
 Consider treating
counterstrain psoas
tenderpoint/anterior
lumbar TP
 Innominates while supine,
or later
 Treat thoracolumbar, L1, L2
dysfunction
 Then can treat psoas
directly if not in acute
spasm
 Muscle energy
 Sacrum
References
 Foundations of Osteopathic Medicine, 3rd ed, 427-428,
447, 550, 551, 557, 563, 598, 599
 Sergueef, Nicette and Nelson, Kenneth. Osteopathy for
the Over 50s. Handspring Publishing: Edinburgh.
2014. 245-246
 Nelson, Kenneth, ed. Somatic Dysfunction in
Osteopathic Medicine. Lippincott, Williams &
Wilkins: Baltimore, MD. 2007. 111-112, 414-422
POMA 106th Annual Clinical Assembly
April 30 – May 3, 2014
10