Satyananda Yoga and Ankur Skills Life Skills ba sed on India n Wisdom Prospectus - 2014 Tra in the Tra iner - Long-Term Adva nced Certifica te Progra m in Sa tya na nda Yoga - 2014–16 Adva nced Certifica te Progra m in Ankur SKILLS – 2014-16 Tra in the Tra iner – Short-Term Certifica te Progra m in Sa tya na nda Yoga - 2014-15 Knowledge Partner Give evolution a cha nce - Swa mi Sa tya na nda Teacher’s Training Program in Yoga & Life-Skills – The Opportunity “…all round development as the stated purpose of education implies optimization of hidden potential of every child in the physical, intellectual, mental and spiritual planes. The CBSE initiative for the first time in the country makes an effort to translate the lofty goal of all round development into practice. The ‘comprehensive’ component of CCE takes care of assessment of all round development of the child’s personality. It includes assessment of Scholastic as well as Co-scholastic aspects of the pupil’s growth. Scholastic aspects include curricular areas or subject specific areas, whereas co-scholastic aspects include Life Skills, Co-Curricular activities, attitudes and values.” (Concept note on Conceptual Framework of CCE, CBSE) The above introductory note as part of the currently implemented CCE pattern of evaluation by CBSE establishes the rising need for Life-Skills, Yoga and other co-curricular activities’ trainers in schools. Samacheer Kalvi, introduced by The Government of Tamil Nadu, also makes yoga education mandatory in school curriculum. Similar to the CBSE pattern, Samacheer Kalvi, has also evolved a CCE pattern laying emphasis on holistic education, in its own inimitable style. Thus Life-Skills and Yoga education in schools, as an evolving area has created a huge demand gap for adequately trained and equipped teachers and the same will only increase, with more and more schools actively implementing this new system. Various studies have thrown light on the poor employability levels of Indian graduates and the lacuna is on their soft-skills. While this being the case, global demographic trends point to the fact that, India shall emerge as the major provider of human capital to the global community in the next couple of decades. Sensing this need more and more soft-skills trainers in corporate and college space are taking steps to expand their scope to K-12 space. These trends emphasise a definite need gap for life-skills trainers in K-12 space apart from the rising demand within the school program. Skill-building for quality trainers in this space will go a long way in nurturing confident and responsible global citizens. Our programs are aimed to empower individuals to carve a niche for themselves in this newly emerging career opportunity. Ankur-SKILLS Ankur-SKILLS is a comprehensive life-skills program, in a structured curriculum format for the K12 space, to address the needs of education system as well as the industry. This program apart from including the ten life-skills as determined by UN, also incorporates Vital-energy optimization, an essential tool that effectively manages the physical, mental, intellectual, emotional and spiritual domains of an individual Essential financial and career planning skills that are necessary to be successful in the 21 st century global capital economy Prepare children to bring out their dormant inherent potential at an early age through various time-tested and established Yogic tools The program respects all faiths and does not interfere with the faith of the individual. Instead, it empowers the essential domains of the individual for resourcefully responding to emerging needs of life All our programs have the following advantages: 1. The curriculum is developed and designed based on the knowledge acquired over 50 years of research, experiments and findings at the Bihar School of Yoga adapting Indian wisdom. 2. The content, delivery model, training methodology have been validated by leading educational institutions across the world. 3. Opportunity for qualified trainees to be inducted into the rolls of Satyananda Yoga Centre or Ankur Learning Solutions Pvt Ltd., who are offering these programs in schools or to take employment elsewhere. 4. Our comprehensive training programs empowers one to become a sought after trainer. Our Advanced Certificate Training Programs in Satyananda Yoga and Ankur-Skills also provides the following advantages to the participants: 1. Two year comprehensive part-time program imparting experiential learning during first year. 2. Earn while you learn…Paid internship during the second year. 3. Candidates also gain an opportunity to be supported for establishing / running the franchise – Kshetra – Ankur Learning Centre Our Certificate Training Program in Satyananda Yoga provides the following advantages to the participants: 1. Short-term (25 weeks) intensive full-time program imparting experiential learning. 2. 3 month on-site experience in teaching children. Advanced Train the Trainer Certificate Program in Satyananda Yoga (ACP-SYT) 2014–16 Schedule of classes: 2014-15 Three sessions per week Two sessions for practices – 108 sessions of 2 hours Asana, Pranayama, Mudra, Bandha (APMB) sessions 6AM to 8AM or 11AM to 1 PM on two week days One session for theory – 54 sessions of 1.5 hours Expanding the Horizons of Knowledge – 54 sessions 4.00 to 5.30 PM on Saturdays Visit to Bihar School of Yoga, Munger 15 days stay at the Munger and Rikhia Ashram for practical exposure to the different branches and traditions of Satyananda Yoga will be organized as part of expanding the horizons of knowledge Schedule of classes: 2015-16 Only on Saturdays 4.00 – 5.30PM Total 54 sessions Satyananda Yoga teaching methodologies for adults as well as children Minimum 320 sessions Internship hands on experience in projects of SYCT and ANKUR Learning Solutions ACP-SYT detailed curriculum Curriculum of Practices for APMB Sessions Asanas Beginners Group of Asanas Intermediate Group of Asanas Pranayama Practices Pratyahara Practices Shat Karma Mantra Sadhana Shastra Mananam Kirtan Curriculum for Expanding the Horizons of Knowledge Sessions Background and traditions of Yoga History Vedic source Vedantic Source Trantric Source Branches of Yoga Their meaning, Relevance, Role or purpose Karma Yoga and Jnana Yoga – the two divisions of Yoga Karma Yoga – The yoga of Work Raja Yoga – The yoga of mind management Hatha Yoga – The yoga of balancing the forces of nature Bhakti Yoga – Yoga of the heart Kundalini Yoga – The yoga for awakening the inner potential Tantra Yoga – Yoga for the dissipated mind Kriya Yoga – The yoga for awakening prana & expanding awareness Jnana Yoga – The yoga of Shravanam, Mananam & Nidhidhyasanam The scheme of Yoga From Anna Maya Kosa to Ananda Maya Kosa Pancha Kosa Viveka – The wisdom of Pancha Kosa Bahiranga Yoga to Antaranga Yoga Tamas --> Rajas --> Satwa Yoga of doing --> Yoga of Knowing --> Yoga of being (Action) (Knowledge) (State) Evolving through the Chakras The Scheme of Yoga as in Raja Yoga The Scheme of Yoga as in Hatha Yoga Role of Yoga in the modern world For individual & Universal Harmony For Self Development For Health Management For Mastering Stress For discovery & development of hidden potentials Yoga Capsules Ashtanga Yoga – simple introductions to the eight limbs Yama Pratyahara Niyama Dharana Asana Dhyana Pranayama Samadhi Anatomy & Physiology Simple introduction to the body Its systems & their inter-relationships Asanas Simple introduction With Reference to Muscular, postural systems Digestive and excretory system Endocrine system Respiratory system As a tool for development of awareness Rules, preparation and precautions Contra Indications Pranayama – An introduction Breathing, Meaning, Scriptural reference Methods of regulating Prana, Nadi Modes of Pranayama Types of Pranayama Role of Pranayama in Health Vitality Relaxation Awakening Meditation Rule Preparation Development of Practice Chakras Pratyahara – an introduction Meaning and Techniques of Pratyahara Mind according to yoga Meditation & Mind Rules & preparation Misconceptions about meditation Mind management Relaxation Mudras Meaning Types and effects Role of Mudras in Yoga sadhana Bandhas Granthis Physiological & Psychological context and role Spiritual significance Health and Disease Self Acceptance Mastering Stress Root Cause of tension Causes of Disease Scientific Scriptural Types of disease Stress as a catalyst of disease Diet Lifestyle contributions to disease & health Fate and Free Will Awareness Law of cause & effect Choices & outcomes Willpower Purusharthas Astrology & Pariharas Shastras Vedic Vedantic Yogic Parampara – Guru disciple relationship Satsang Spirituality Children & Yoga Developmental stages of a child Developmental milestones of a child Physical Physiological Psychological Impact of Yoga on Children PHYSICAL Muscular system Skeletal system Nervous system Endocrine system Nervous system Immune system MENTAL Mental functions Creative functions Emotional Aspect Behavioural aspects Approach to teaching Satyananda Yoga to Children Techniques of Satyananda Yoga teaching for children Special qualifications of an effective Yoga teacher Personal practice Knowledge Planning & using time efficiently Language Communication Compassion Self Confidence Intuition Text BOOKS for ACP-SYT Siddha Stotra Mala Siddha Prarthana Asana Pranayama Mudra Bandha Yoga Nidra Yoga Drishti Series Practical Yoga Psychology Hatha Yoga Pradipika Four Chapters on Freedom Yoga Education for Children Vol-1, 2 Just as a fire is covered by smoke, a mirror is obscured by dust, the embryo rests deep within the womb, wisdom is hidden by selfish desire. - Srimath Bhagavad Gita Advanced Train the Trainer Certificate Program in Ankur-Skills (ACP-AST) 2014–16 Schedule of classes: 2014-15 Five sessions per week Two sessions for practices – 108 sessions of 2 hours Asana, Pranayama, Mudra, Bandha (APMB) sessions 6AM to 8AM or 11AM to 1 PM on two week days One session for theory – 54 sessions of 1.5 hours Expanding the Horizons of Knowledge sessions 4.00 to 5.30 PM on Saturdays Two sessions for covering Ankur-Skills topics – 108 sessions of 3 hours Ankur-Skills Training Sessions 10AM to 1PM on two week days or 10AM to 4PM on Saturdays Visit to Bihar School of Yoga, Munger 15 days stay at the Munger and Rikhia Ashram for practical exposure to the different branches and traditions of Satyananda Yoga will be organized as part of expanding the horizons of knowledge Schedule of classes: 2015-16 Only on Saturdays 4.00 – 5.30PM Total 54 sessions Satyananda Yoga teaching methodologies for adults as well as children Minimum 320 sessions Internship Hands-on experience in projects of SYCT and ANKUR Learning Solutions ACP-AST detailed curriculum Satyananda Yoga Program is in-built in Ankur Skills training program Teaching for the 21st Century Global Citizens Teachers and Students Pedagogy, Assessment & Evaluation Creating Lesson Plans Learner Centric Education Art of Story Telling Stepping into Life-Skills Education Employment Education and Human Education Instinctive Reaction to Intelligent Response Personal Mastery Physically Fit Input-output-Exercise-Rest Cleanliness Anatomy & Physiology of Yoga Discipline Demystified (D2) Tridoshas Effect of Asanas on Body systems Pranayama & Physical Health Effect of Sports and Arts on Physical health Vitally Active What is Vitality Maximising Vitality E3 – The Three Energies Prana & Pancha Pranas Vitality & Excitement The VITAL link to other personality domains Mentally Strong Four aspects of Mind Emotions – Birth, effects, Handling & Mastery Four states of Mind Stress Mastery Memory types, effects & approaches Concentration Intelligence & Sources of intelligenceNurturing appropriate Self-Image Intellectually Sharp I Think I’m Intelligent I Decide I see opportunities Spiritually Conscious Fullness and Oneness Science and Spirituality Religion and Spirituality Chakras & Meditation Scriptures & Knowledge Social Mastery Socially Responsible PMY I Lead Teams work Duties & Rights I am cultured Communication Career Mastery Financially & Career Wise Wealth & Money SWAN – A Goal Setting Model Entrepreneurship Actions and Results Career Steps Text BOOKS for ACP-AST Siddha Stotra Mala Siddha Prarthana Asana Pranayama Mudra Bandha Yoga Nidra Yoga Drishti Series Practical Yoga Psychology Hatha Yoga Pradipika Four Chapters on Freedom Yoga Education for Children Vol-1, 2 Rich Dad Poor Dad Awakening Indians to India Bhagavad Gita Home Study Arsha Vidya Gurukulam – 9 Volumes Swami Paramarthananda’s lectures on Bhagavad Gita Train the Trainer Certificate Program in Satyananda Yoga (CP-SYT) 2014–15 Schedule of classes Five days per week between 9:00 am to 1:30 pm Total course duration – 25 + 12 = 37 weeks Class Sessions – 25 weeks - Asana, Pranayama, Mudra, Bandha (APMB) sessions - Expanding the Horizons of Knowledge - Yoga Pedagogy o Satyananda Yoga curriculum for K-12 space o BSY teaching methodology o Yoga Games o Theme based Yoga o Teaching Yoga to Children and Adults Practical Training Sessions – 12 weeks - Twelve weeks experience in teaching Yoga to Children Text BOOKS for CP-SYT Siddha Stotra Mala Siddha Prarthana Asana Pranayama Mudra Bandha Yoga Nidra Yoga Drishti Series Practical Yoga Psychology Hatha Yoga Pradipika Four Chapters on Freedom Yoga Education for Children Vol-1, 2 Fees Structure Description Admission Fees Course Fees ACP-SYT `1000/`75,000/- ACP-AST `1000/`1,20,000/- CP-SYT `1000/`90,000/- Ashram Visit – Donation to Ashram of `10,000/- + Travel costs at actuals Cheque Favouring - Ankur Learning Solutions Pvt Ltd Important Dates Last date for submission of application - 1st August 2014 Regular classes to start from 20th August 2014 Terms and Conditions A candidate has to necessarily undergo the complete program – class room sessions in the first year and intern program in the second year to get the course completion certificate 90% attendance is compulsory for both practical and theory sessions 100% attendance is compulsory for all evaluations and projects A visit to Ashram is compulsory as part of the training program Where there is option for two session timings, the organisers of the program reserves the right to alter, combine or cancel one of the sessions based on number of admissions Fees once paid shall not be refunded Campus Satyananda Yoga Centre (an extension of the Bihar School of Yoga tradition) 4, T P Koil 2nd Lane, above NKT Muthu Hall Opp.Icehouse Bus Terminus, Chennai – 600 005. Ph : 98400 76654 www.syctchennai.com | www.ankurlearning.com About Us… Over the five decades, Chennai based BLISS Group of companies, are actively involved in the education space through several non-profit organisations and trusts, as part of its CSR initiatives. We have a clear understanding of the rising industry need-gap in skills in Indian graduates. To play an active role in this space, we have established Ankur Learning Solutions Pvt Ltd, as a socio-preneurship venture. Ankur complements schools in delivery of co-scholastic education. Some of our on-going programs with schools and school children include – Ankur Katha (An opportunity for the children of India to become celebrated authors of our world); Children Yoga Festival (A celebration by children for children, empowered with the ancient wisdom of Yoga to introduce Yoga in an enjoyable format to school children); Jiva-Vigyan, implementing life-skills in education (a confluence of the illuminati – school principals and educationists, to create a path of light, life and wisdom through life-skills education); Satyananda Yoga (Yoga for children in schools – as part of the curriculum & after-school program) Our other short-term programs include: Short-term Camps: Turning point, Uthishta Bharatha, Arise… Awake…, Smile-in-Stress, etc., Personal Mastery: Physically Fit, Vitally Active, Mentally Strong, Intellectually Sharp, Spiritually Conscious Social Mastery: Socially Responsible, Career Mastery: Finance & Career-wise We also tailor make programs for children and adults, on request Our Knowledge Partner Satyananda Yoga Centre Triplicane (SYC), an extension of the Bihar School of Yoga tradition in Chennai, has dedicated and invested its time and effort in taking Satyananda Yoga into the school education system. Through its initiatives several private schools as well as government run schools have successfully introduced Satyananda Yoga as part of their curriculum. SYC has the experience of training more than one lakh children and adults in yoga and life-skills education. SYC has positively influenced the lives of professionals, corporate, army-men, home-makers, cancer patients, special children, jailinmates, spiritual aspirants, etc., apart from principals, teachers and children in schools. Bihar School of Yoga (BSY) established, by Sri Swami Satyananda, 50 years ago on the banks of Ganga at Munger has been doing extensive research in one of India’s pride – YOGA. Sri Satyananda strongly advocated the importance and benefits of Yoga by saying ‘Yoga is going to be the culture of the future’. BSY has successfully transformed lives of lakhs of children over the past five decades through Yoga programs the world over. The experiences of not only these children but also youth and adults who attended the various programs at BSY have been documented and researched in a scientific manner. These findings which form the basis of our curriculum, has been accepted as part of the children education program in many countries across the globe.
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