Kursplan - sportsUP Wiesbaden

MONTAGMontag DIENSTAG
MIT TWOCH
DONNERSTAG
FREITAG
SAMSTAG
SONNNTAG
08:00
BodyToning
Rücken-Zirkel
Sunrise Yoga
Rücken Hatha-Yoga
Rücken-Zirkel
Cross-X Technik
Yoga I
09:30 - 10:30
09:00 - 09:25
07:15 - 08:15
08:30 - 09:25
09:00 - 09:25
10:00 - 10:45
09:30 - 10:45
09:00
Flexi-Zirkel
Step II
IndoorCycling I
Power Yoga
BBP
Yoga Basic
Cross-X
10:00 - 10:25
09:30 - 10:30
09:00 - 09:50
09:30 - 10:30
09:30 - 10:15
10:00 - 11:00
10:00 - 10:45
09:30
Vinyasa Yoga
Rücken Hatha-Yoga
Step
10:30 - 11:30
10:30 - 11:30
IndoorCycling II
IndoorCycling II
IndoorCycling II
09:30 - 10:25
09:30 - 10:20
09:30 - 10:30
11:00 - 12:00
11:00 - 12:00
Bauch-Zirkel
Flexi-Zirkel
Vinyasa Yoga
TRX-Zirkel
Bauch-Zirkel
10:30 - 10:25
10:00 - 10:25
10:30 - 11:30
10:45 - 11:10
11:00 - 11:25
RückenFIT
Pilates
RückenFIT
RückenFIT
Aerobic II
10:30 - 11:30
10:30 - 11:30
10:40 - 11:30
11:00 - 11:55
11:00 - 12:00
Flexi-Zirkel
BBP
11:30 - 11:55
12:15 - 13:00
10:00
10:30
Fatburner
Rücken-Zirkel
Rücken-Zirkel
RückenFIT
deepWork
17:30 - 17:55
17:00 - 17:25
17:15 - 17:55
12:00 - 12:55
17:00
BBP
Bauch Express
Cross-X
Bauch Express
Rücken-Zirkel
17:15 - 17:55
17:30 - 17:55
17:15 - 17:55
17:30 - 17:55
17:00 - 17:25
13:00 - 13:55
18:00
DanceAerobic I-II
Bauch-Zirkel
TRX-Zirkel
Cross-X
Vinyasa Yoga
18:00 - 18:55
18:00 - 18:55
18:00 - 18:25
18:00 - 18:25
17:00 - 17:45
14:00 - 15:00
18:00
TRX-Zirkel
TRX-Zirkel
Step Basic Fatburner
Move Element‘z
Bauch-Zirkel
18:15 - 18:40
18:30 - 18:55
18:00 - 18:55
18:00 - 18:55
17:45 - 18:10
19:00
RückenFIT
Step III
Iron Workout
Bauch-Zirkel
19:00 - 19:55
19:00 - 20:00
19:00 - 19:55
19:00 - 19:25
19:00
Core-Zirkel
Bauch-Zirkel
BBP-Zirkel
BBP
19:15 - 19:40
19:15 - 19:40
18:45 - 19:10
19:00 - 19:45
20:00
Cross-X
BodyToning
20:00 - 20:45
20:15 - 21:00
20:00 - 21:00
19:50 - 20:50
YOGA
deepWork
Ashtanga Yoga
Abendkurse
19:00 - 19:55
18:00 - 19:00
Rücken Hatha-Yoga
& Relax
Vinyasa Flow I
& Meditation
Yoga II
Body Art
19:00 - 20:15
75 Minuten
18:30 - 19:45
75 Minuten
YOGA
Abendkurse
75 Minuten
75 Min.
20:00 - 21:15
10:00
11:00
11:00
11:00
12:00
12:00
13:00
14:00
Yoga & Meditation
18:00 - 19:00
09:30
16:30 - 18:00
16:30
90 Minuten
Step II
Pilates
Vinyasa Yoga
Yoga & Meditation
18:00 - 18:55
14:00 - 15:00
16:30 - 18:00
YOGA
90 Minuten
YOGA
19:15 - 20:15
Yoga Kido
YOGA
20:00 - 21:15
75 Minuten
Abendkurse
CYCLING
IndoorCycling I
IndoorCycling II
I.-Cycl. Basic
IndoorCycling I
I.-Cycl. Fatburner
IndoorCycling II
IndoorCycling II
Abendkurse
18:00 - 19:00
18:45 - 20:00
19:00 - 19:45
18:00 - 18:45
18:00 - 19:00
11:00 - 12:00
11:00 - 12:00
CYCLING
I.-Cycl. Fatburner
IndoorCycling II
IndoorCycling III
Abendkurse
19:10 - 20:00
20:00 - 21:00
19:00 - 20:00
75 Minuten
CYCLING

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