r - Town of Waynesville

PR GRAM GUIDE
December
2014
We’re Having Fun...
Come Join Us!
December Mini Camps Pg. 4
Skiing at Cataloochee Pg. 5
Waynesville Recreation Center
828.456.2030
550 Vance Street, Waynesville, NC
Herb & Recreation
Sally Roach Center
Old Armory
828.456.9207
44 Boundary Street, Waynesville, NC
AQUATICS
sistance of the water while performing the movements giving you a great
workout. You will be able to feel the muscles contracting against the
water throughout class. It will be a great class for all age groups that will
be a “pool party” workout. The class will last 45 minutes and be held on
Tuesdays and Thursdays at 9:00 am. As well as Thursdays at 6:45 pm.
Aqua Motion AM- This class is a cardio based workout class. Fast
paced focusing on raising the heart rate for the duration of the class. The
key practice of the class is constant movement. Very exciting class for all
ages to participate in. The class is 40 minutes and held on Monday and
Wednesdays at 10:00 am.
Silver Sneakers Water Aerobics- This class focuses on range of
Deep Water Aerobics- This class is based in the deep end of our
pool where the participants can not touch the pool bottom while performing exercises. The aquatic dumbbells are used to provide extra
resistance while providing some buoyancy. Wearing of an aquatic belt is
optional. This class is 45 minutes and is held on Mondays, Wednesdays,
and Fridays at 9:00 am.
American Red Cross Recertification- We offer recertification
courses for current American Red Cross card holders. These are set up
as needed and the cost varies depending on the course.
American Red Cross Courses- We offer American Red Cross
courses for CPR/AED, Lifeguarding, and First Aid. Check in to see when
the courses are available.
Pool Hours
Water Park
Monday - Friday: 1 pm - 7 pm
Saturday: 11 am to 6 pm
Sunday: 1 to 6 pm
2 • December 2014
Bring your covered dish and enjoy the fun and fellowship. There will be a special program to entertain and enlighten all of the guests.
Upcoming December Events
Bed and Breakfast and Local Artisan
Tour
We will take time to enjoy the beauty and history
of our local B and B’s at Christmas time, while
also enjoying the works of a few local artists. We
will enjoy a great lunch during the middle of the
day at the Herron House (the lunch cost will be
dutch treat)
Come and Join us
Cost $5 Members | $7 for non members
Aqua Motion PM- This class is a cardio based workout class. Fast
paced focusing on raising the heart rate for the duration of the class.
The key practice of the class is constant movement. A variety of equipment is used to change up the workouts. Very exciting class for all ages
to participate in. The class is 1 hour and is held on Mondays, Tuesdays,
and Thursdays at 5:30 pm. Also on Saturdays at 10:00 am.
motion and low impact aerobic exercise. Muscular strength, balance
and gait, and joint health are also benefits of the class. The class is 45
minutes and is held on Tuesdays and Thursdays at 10:00 am.
Third Thursday Senior Covered Dish Luncheon December 18th @ 12:00
at Waynesville Recreation Center
10 AM to 5 PM on Tuesday, December 2
Red Cross
A dul t / S e n ior C lasses
Aqua Zumba- This class combines the practice of Zumba with the re-
Private Swim Lessons- We offer
private swim lessons for ages 3 and
up. These lessons are for any level.
The duration of lessons is 30 minutes
and they are scheduled around your
schedule. After the first lesson you and
the instructor can set up more lessons
based on the instructors’ schedule.
The cost is $11.00 per lesson or
$16.00 per lesson for two children with
one instructor.
Swim Lessons
Masters Swim- This class is for adults looking for a lap swimming workout and a competitive swimming atmosphere. A coach is on deck writing
a workout, providing feedback, and instruction. Masters swimming meets
on Wednesdays at 11am and Fridays at 10am.
Senior Moments
Large Pool
Monday - Friday: 5:30 am - 8 PM
Saturday: 7 am to 6 PM
Sunday: 1 to 6 pm
Grove Park Inn Gingerbread House
Tuesday, December 16
We will leave the Waynesville Recreation Center
at 9:00 AM to enjoy the wonderful gingerbread
creations that are on display at the Grove Park
Inn. As part of our adventure , we will also enjoy a
Dutch treat lunch in Asheville.
Cost $8 for Members | $10 for non members
Hatfields & McCoys Christmas Disaster Dinner Show
Saturday, December 6th | We will leave the Waynesville Rec. Center at 10:30 to enjoy a 2:00 meal and show.
Cost $46 for Rec Center Members and $52 for non members
Registration begins on November 1st and ends on November 25th | Space is Limited sign up early
Come join Pa Hatfield and Ma McCoy as they try to set aside their differences in the spirit of the season. Watch
as they bring their two famous feudin’ families together for a night of food and entertainment guaranteed to
make you feel better about spending the holidays with your in-laws! Whether you’re city-folk or country cuzins,
you’ll love the holiday singing and dancing, mighty feats of strength, jaw dropping stunts and side-splitting
comedy. There’s something here for everybody! And Granny’s pulling out all the stops for the holiday dinner!
She’s cookin’ up a heap of fried chicken and country pulled pork shoulder barbecue! Add smashed taters,
creamy cole slaw, corn on the cob, rolls, creamy vegetable soup and Granny’s special dessert and you’ll need to
loosen up your belt! It’s the best dinner in town – Granny guarantees it!
Waynesvillenc.gov • 3
BASE CAMP WAYNESVILLE
BASE CAMP WAYNESVILLE
(OUTDOOR RECREATION) For All Ages!
(OUTDOOR RECREATION) For All Ages!
Base Camp waynesville
Ski Program begins in
January
Home School Adventure
program - Project Wild
Activities
Join us as we enjoy the beauty and fun of Cataloochee Ski
area during the months of January and February.
Every Tuesday and Thursday we will leave the
Waynesville Recreation Center at 4:00 to enjoy skiing
Thursday, December 4th, 11th, & 18th (2:00-4 PM)
Free to the Waynesville Recreation Center members and
non-members will pay a daily fee, that will give them
full access to the Waynesville Recreation Center for the
entire day.
Non-Member Adults $7
Non-Member Youth (ages 12-17) $5 | Non-Member
children(ages 5-11) $4
Choose one of the two nights – or both
These activities are open to people of all ages who would
like to join our shuttle from the Waynesville Recreation
Center.
Base Camp Guide Training
December 3rd - Two sessions (choose one)
10:00 AM or 6:00 PM Cost - Free
We will begin training volunteers on how to successfully
be a hike, kayak, or educational guide for our Base
Camp Waynesville program. These training sessions will
be interactive and will last approximately an hour and 15
minutes.
Mini- Camps for Kids
In December
$30 Rec Center Members $40 for Non Members
Registration cost is for each 2 day period!
Skiing Tuesdays • January and February • 4 - 9:00 PM
WRC Member Non Member
Own your own Equipment
$23 $25
Rent a Ski or Board
$35 $38
Rent a Helmet
$7 $7
Ski Lessons $10 per lesson
from certified Ski School Instructor
Registration deadline is Monday December 15th
Outdoor enrichment
programs
Camp 1 – December 22 and 23rd
Camp 2 – December 29 and 30th
Thursday, December 4th, 11th, & 18th
Adults 9:30 -11:30 AM
Come and join us for these educational and interactive
sessions that will be held in our Base Camp room at
the Waynesville Recreation Center. These sessions
will cover topics that will enrich our hiking experiences,
expand our overall knowledge of nature, and offer
interaction with fellow nature enthusiasts.
4 • December 2014
Waynesvillenc.gov • 5
WAYNESVILLE
RECREATION CENTER CLASSES
550 Vance St. Waynesville
(828) 456-2030
OLD ARMORY
RECREATION CENTER CLASSES
44 Boundary St. Waynesville
(828) 456-9207
* Cost is free to members / daily admission
Time
Program
Day
Age
Instructor
Location
Time
Program
Day
Age
Instructor
Cost
6,7,8 am
9-9:30 am
9-9:45 am
9-9:45 am
9-9:45 am
9-10 am
9:30-10:00 am
10-10:45 am
10-10:45 am
10-11 am
10-11 am
10-11 am
10 am-12 pm 10:15-11:15 am
11 am-12 pm
11 am - 12 pm
12-1 pm
12-1 pm
1-2 pm
2-3 pm
4-5:15 pm
4:00-6:15 pm
4:30-5:30 pm
4:30-5:30 pm
5:30-6:30 pm
5:30-6:30 pm
6:45-7:30 pm
7:00 pm-8:45 pm 7 am-10 am
7 am-2 pm
7 am-5 pm
9 am-11 am
9 am-11 am
9 am-12 pm
9 am-12 pm
9 am-2 pm
10 am - 1 pm
12-4 pm
12-6 pm
1-2 pm
1-2 pm
1-4 pm
3-8 pm
5:45 pm-8 pm
5:30-8 pm
6-8:45 pm
6-9 pm
Fitness & Nutrition
Stretch & Walk
Aqua Zumba
Deep Water Aerobics
Pilates Fusion
Silver Sneaker Circuit
Stretch & Walk Advanced
Aqua Motion
Silver Sneakers Splash
Silver Sneakers Yoga Pilates
Zumba
Silver Sneakers Orientation
Aqua Motion
Zumba Gold
Silver Sneaker Classic
Fitness & Nutrition
Zumba
Yoga Basics
Zumba Gold
WVL Kodokan Judo Club
WVL Kodokan Judo Club
Zumba
Zumba/Toning
Aqua Motion
Zumba
Aqua Zumba
Dance
M-F
16+
M,W,F
60+
Tu,Th 16+
M,W,F
60+
Sat.
16+
Tu,Th
60+
M,W,F
60+
M,W
16+
Tu,Th
60+
M,W
60+
Tu,Th
60+
Sat.
16+
2nd Wednes.
60+
Sat.
16+
M,W,F
60+
Tu,Th
60+
M,W,F
16+
Th
16+
M,W,F
20+
M,W,F
16+
Tu
5+
Th
5+
M,W
16+
F
16+
M,Tu, Th
16+
M,W,F
16+
Th
16+
2nd Sat. of Month16+
Lewis
Tim
Al/Kathryn
Sandy
Melissa
Sandy/ Lynda
Tim
Sandy
Karen
Karen
Lynda
Brandy/Monica
Tim
Michele
Sandy
Karen
Lewis
Kathryn
Patty/Lynda
Al
Jimmy
Jimmy
Al
Al
Michele
Taylor/Brandy
Kathryn
Herb/Sally
Aerobic Room
Aerobic Room
Pool
Pool
Aerobic Room
Aerobic Room
Aerobic Room
Pool
Pool
Aerobic Room
Aerobic Room
Aerobic Room
Multi Purpose Room
Pool
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Aerobic Room
Pool
Aerobic Room
Pool
Multi Purpose Room
REC CENTER’S DANCE CLASSES FOR December
Ballroom Dance
December 13th 7:00 pm at Waynesville Rec Center
Ballroom Dance Classes will be taught by Arthur Murray certified dance
instructors, Herb and Sally Roach. The cost of six classes in a specific dance
is $60 per person. Each class is one hour in duration and will be at 7:00 (on
Mon.) and either 6:45pm or 7:50pm (on Wed.) at the Waynesville Recreation
Center. If you have any questions, please call 316-1412 or 828-356-7060. If
you are a new student, you will need to come 15 minutes early the night of
your first class to register.
6 • December 2014
Lap Walking
Flea Market
Brain Gym
Shuffleboard
Holey Board
Sr. Nutrition
Pickle Ball
Quilting
Pickle Ball
Duplicate Bridge
Kids Cooking Class
Community Garden
Corn Hole
Pottery Studio
Pottery Studio
Karate
Pickle Ball
Dixie Darlin Cloggers
Square Dancing
M-S
3rd Sat.
M-F
M,W,F
W
M-F
M
Th
Tu,Th,Sat.
M,W,F
Tu & Th
Tu & Th
M
M,Tu
Th
Tu & Th
W
M
2nd & 4th Sat.
60+
16+
60+
60+
all
60+
all
60+
60+
60+
Teen
all
all
16+
16+
3+
60+
18
all
self
Reservation
self
self
self
Debbie
Barbara
Georgia
Barbara
Mary
Adam
Pamela
self
self
self
Margaret Williams
Barbara
Ms. Finger
Joe
Silver Sneakers
Free
$10/booth
Free
Free
$1
$1
$15/2 month
$1
$5
Grant
Free
Free/$1
$20 / 4 visits
$20 / 4 visits
$45/ Month
$1
Club Dues
$5 Donation
Want to know more about Silver Sneakers?
Come to orientation 2nd Wed. each month | 10am-noon at WRC
SilverSneakers is a fun, energizing program that helps older
adults take greater control of their health by encouraging
physical activity and offering social events.
Members can enjoy the use of the Waynesville Recreation Center
which includes the swimming pool, weight lifting, cardio machines,
rubberized walking track, gymnasium and racquetball courts.
Classes such as SilverSneakers Yoga, Cardio, Splash, Classic,
Stretch and Walk, Deep Water Aerobics, Zumba Gold, Zumba, Fitness with Lewis, Tai Chi and Senior Spin Class would cost $20 to
$30 per month but you would get it FREE with SilverSneakers!
Waynesvillenc.gov • 7
Cassie Putnam
Massage Therapist
(828) 550-6874
Massage-Relaxation
Massage-Relaxation
Deep Tissue
Deep Tissue
Massage-Reflexology
Massage-Reki
Raindrop Therapy
1 hour
90 min.
1 hour
90 min.
1 hour
1 hour
1 hour
Indoor
Flea Market
every 3rd Saturday
$56
$75
$65
$85
$56
$56
$65
7am - 2pm
$10 per booth
Call for more information
828-456-9207

Download Report