Here - AGBU

ARMENIAN GENERAL BENEVOLENT UNION (AGBU)
editorial
January 2014 - 1st Quarter
As I write this and hear the messages of people wishing me a Merry Xmas and a Happy New Year, I
wonder if they are words that simply roll off the tongue or if they are heartfelt or more to the point,
understood. I am not making a mockery of their sentiment. That is a far cry from the point I am wishing
to raise.
Yes … Many ancient Christmas customs survive to this day. Decorations of evergreen wreaths, holly,
and mistletoe, along with Christmas trees, are found in many homes during this season. Colored lights
and candles are often displayed. Christmas gift-giving is an intimate time for many families. Children's
eyes light up at the mention of Santa Claus or Father Christmas.
Proud Past - Exciting Future
Nor Tsayn
Yet, I feel that we get so spellbound or engrossed by “the moment” that we forget that for many people
around the world, Christmas is the high point of the Advent season, which honors the birth of the Son of
God. It is a joyous time for many Christians as they give thanks to God for His infinite love and mercy.
I am just as guilty as the next fellow. We talk of Santa coming … we urge children to be good so that
Santa will make their wish list a reality. We seem to have lost the true meaning of Christmas. Its seems
to be all about where you’re going for the holidays, which party you’re invited to, what presents you are
buying for whomever; what bargains you picked up at the Boxing Day sales … but little about giving
thanks and valuing what we have and rejoicing in this special gift.
Gloria Hotakorzian
Editor
“Life is what happens when you’re busy making other plans”
Our Christmas Message To You:
May you be poor in misfortune, rich in blessings,
Slow to make enemies, quick to make friends.
But rich or poor, quick or slow,
May you know happiness wherever you go.
May peace take root in your hearts
And give wings to your dreams.
May it begin as hope in your souls
And radiate to every corner of the world.
John Lennon
January
26 January
Australia Day Picnic @ Dromana Foreshore
February Mondays resume at GWCC
24 February
1st Meal Night
March
7 March
9 March
Miasin Barahantes (see flyer for both events
Armenian Festival (on page 4)
A calendar of events planned for the rest of the year will be made
available as soon as final arrangements are set in place
Elise Minasian Scholarship
Maral Tchorbadjian
Business: 9842 1200
Home: 9803 7321
Mobile: 0408 375 845
Gloria Hotakorzian
Business: 9574 0388
Home: 9570 6996
Mobile: 0422 915 453
Berdj Tchakerian
Home: 9899 2768
Dikran Artaner
Home: 9560 2498
Business: 9939 6207
Mobile: 0401205657
Yeran Kassardjian
Home: 87744893
Hovnan Torosoglu
Mobile: 0412 795 765
Avedis Semerdjian
Mobile: 0425 721 812
Vrej Sakadjian
Mobile: 0409 709 801
Applications are invited for the Elise
Minasian Scholarship for University
studies
The scholarship is awarded to a student
of Armenian descent residing in the state
of Victoria or NSW and who excels in
academic studies. It is to be taken up for
a University course
The value of the scholarship is $1000
AGBU
Monday Social Nights 2014
January
February
March
17/2/14
24/2/14 F
17/3/14
31/3/14 F
April
May
June
14/4/14
28/4/14 F
12/5/14
26/5/14 F
16/6/14
30/6/14 F
July
August
September
14/7/14
28/7/14 F
11/8/14
25/8/14 F
15/9/14
29/9/14 F
October
November
December
Applications should include:
 Curriculum Vitae
 Academic Record
 Written References
 2 photographs.
Applications close on 27 February 2014
Please send the application to:
Mrs Elise Minasian
57 Upper Beach Street
Balgowlah NSW 2093
Enquiries: Telephone (02) 9949 5768
AGBU Melbourne Chapter wishes to congratulate Mrs Minasian for
her continued support of Armenian youth in their academic
endeavors. Such selfless devotion and dedication to the betterment
of our youth is to be commended and congratulated. Thank you for
your far-sightedness.
Published by Emily Keoylian
17/11/14
6/10/14
24/1114 F
13/10/14
20/10/14
27/10/14 F
F: Food Available
15/12/14
22/12/14 F
Nor Tsayn January 2014 – Page2
GET WELL
Mari Mashoian – following a hospital
stay
Sarah Aslangul Torosoglu – following
a recent illness
Sylvia Parseghian – following recent
surgery
Yeran Kassardjian – following a recent
hospital stay
Anthony Tchakerian – following recent
surgery & hospital stay
Ara Isguzar – following surgery
Sarven Semercioglu – following a
recent injury
S0si
Saroukhan’s Corner
“Web” Linking Armenians
Follow this link:
http://www.armeniapedia.org/index.php?
title=Famous_Armenians
Famous Armenians the world over
Hovnan Torosian
IT MAKES CENT$
Apologies from Rafi Sarafian who was unable to
contribute to this issue due to other commitments.
We look forward to some informative reading in the
April issue.
Melbourne Armenian Radio Program
AGBU VOICE
SBS
93.1 FM
3CR
855 AM
3ZZZ
92.3 FM
Tuesday
Thursday
Monday
5.00 – 6.00 pm
8.00 – 9.00 pm
7.00-8.00am
8.00 — 9.00 pm
Special Armenian Program
Wednesday
7.00-8.00am
1.00-2.00pm Kantsatsar
Sunday
Azadamard
5.00-6.00 pm
Published by Emily Keoylian
Nor Tsayn January 2014 – Page3
Published by Emily Keoylian
Nor Tsayn January 2014 – Page4
You’ve Got Mail
On sending our October issue of NT to Central Board, we were delighted to receive this letter of congratulations,
which we happily share with you. Anita Anserian is AGBU Director of Central Board Programs.
Hi Gloria,
What a great treat to receive your e-newsletter on a Sunday night. Enjoyed reading
it thoroughly.
There are so many
nice activities planned.
Thank you so much for your hard work. Just know that it is much appreciated.
Regards, Anita
Letters to the Editor
Hi Gloria
Thank you for the informative yet pleasurable articles in the magazine above. Though absent for a number
of events held by AGBU, the articles provided me with a good insight of the occasions and gatherings. In
addition the informative articles delivered some worthwhile advice in an easy to read manner.
YUM! The chickpea with spinach (home grown by Souren) was delicious.
Regards, Shoushan Nazaretian (AGBU member)
Post Comedy Night
Hi Maral and Gloria,
Thank you so much for all your contribution in making last night's Comedy evening such a great success. It
was certainly a night to remember!!
I read in the Armenia Life Magazine of all the main activities that AGBU undertakes and I wanted to begin
to subscribe to the newsletter "Nor Tsayn". Can you kindly give me more details regarding that?
Also our Local Monash Councilor, Cr Robert Davies who had attended the Presentation Evening last year
is very eager to show his support to our Community once again. If the AGBU hosts any events in the future
whether social, sporting or cultural, he would be very happy to attend.
Once again, many thanks for your input in strengthening the fabric of the Armenian Culture and your dedication in assisting in global programs such as the current Syrian fundraising appeal.
Kind Regards
Lena Kojadelian
Published by Emily Keoylian
Nor Tsayn January 2014 – Page5
QUARTERLEY REPORTS
2013 AGBU WEEKEND AWAY
Once again, the traditional AGBU week end away took place on the week end of the AFL Grand Final in September. This year’s
venue was the Briars Outdoor Education Camp in Mt Martha.
Most of the group made their way to the camp on the early evening of Friday 27 September and after unpacking and settling into
their accommodation, all assembled in the dining hall for a hearty meal of soup, accompanied by garlic bread.
After this sumptuous supper, all those present were divided into three groups (red, blue and green) and each individual was
handed a corresponding coloured bandana, with instructions to make sure the bandana was “worn” throughout the week end,
making it easy to work out which team each person belonged to. The teams would play an important part as the weekend
progressed, both in terms of games/sports and also for rostered duty purposes.
After supper the teams competed in a number of “Minute to win it” type games, creating great excitement and noise in the dining
room. One activity involved members of each team trying to bounce a ping pong ball into an empty cup located on a table while.
On Saturday quite a few more people joined us. After a hearty cooked breakfast the group set off on an exploratory nature walk
around the lake situated on the beautiful Briars property, with members of respective teams scoring extra points for their teams by
spotting unusual wildlife.
At about 2.00 p.m most of the group convened in the theatre room for the Hawthorn v Fremantle grand final. Before the game
kicked off, the hungry group was fed a traditional footy lunch of pies and the like and by the time it was time for the kick off we
were all ready for an absorbing contest.
After dinner, we again assembled in the dining room area and took part in some organised team based activities, including a very
entertaining game of Charades.
We kicked off Sunday with a hearty breakfast of eggs and soojookh. We then took part in some organised activities, including
archery, the flying fox and the giant swing. All were very exciting and lots of fun for all concerned.
For lunch, we were treated to mouth watering Keofte cooked on an open fire. This was a fitting way to end our 2013 camp as
people were enjoying the sunshine and each other’s company, before getting ready to head for home late on Sunday afternoon.
All in all, the 2013 AGBU camp was a great success. The venue was great, as was the weather and most importantly, the
company.
Thank you to all those who attended and thank you to all those who helped make the experience a fun one; particularly those who
cooked the food and helped to ensure that we were very well fed, as is the norm at each and every AGBU organised get together.
Berdj Tchakerian
AGBU ANNUAL AUSTRALIA DAY PICNIC – DROMANA
Not long to wait now. Sunday, 26 January 2014 will see us all gathered together at our favourite picnic spot – by the beach at the
Dromana foreshore! The location for those of you who have not come before is on the foreshore next to the pier and opposite
IGA supermarket (Melway Ref 159 H6). It’s a great location and affords us shade, play area, sand, water and some lovely shops
which tempt us with anything from a cup of coffee to a new summer outfit!
Do come along and enjoy a really relaxing day. You can choose to swim, sit and catch up with friends, snooze under the shade
of a tree or take a walk. There is ample parking in the shopping centre carpark but we warn our guests that the spots are timed
and we urge you to move your cars every couple of hours to avoid a fine.
The picnic starts at 11 a.m. with lunch of chicken & chips and assorted delicious salads being served at approximately 12.30 p.m.
We recommend you bring along your own chairs as seating provided by the local council is very limited.
The all inclusive cost is only $20 per head for adults and $15 for children 14 and under. ALL YOU CAN EAT!!
(Continued on page 7)
Published by Emily Keoylian
Nor Tsayn January 2014 – Page6
(Continued from page 6)
QUARTERLEY REPORTS
OCTOBER MEAL NIGHT
A double-header! 2 for the price of 1!
Not only did we get to enjoy a huge platter of mixed Mediterranean treats but we also discovered the world of Bonsai …. A dwarf
plant with a giant impact! We were so fortunate that member and AGBU friend Albert Hovsepian approached us and volunteered
to host an evening at the GWCC with a display of bonsai plants, a short talk on their origin and further offered his expertise on
these exquisite plants with respect to maintenance and propagation. It was so very interesting. Albert was kind enough to offer all
his plants for sale with ALL the proceeds being directed to AGBU fundraising efforts for 2013.
The graciousness and generosity of members such as Albert (and his wife Flora) is to be commended, admired and
acknowledged.
NOVEMBER MEAL NIGHT
As a conclusion to our Meal Night get-togethers for the year, our end of month Meal Night was as a “donation only” venture,
rounding off & finalising a year of raising funds for our Syrian Armenian brothers and sisters.
We look forward to our first Meal Night in 2014, which will fall on Monday 24 February. More information as it becomes available.
KEV ORKIAN DELIVERS A KO PERFORMANCE
Kev Orkian is without question one the UK's finest entertainers and an internationally acclaimed comedy pianist.
A highly skilled Pianist, singer & actor, Kev Orkian has honed his art to perfection over many years from his days as a classical
concert pianist to performing stand-up comedy and supporting some of the biggest names in British comedy. Blending his off beat
humour with sensational performances on the piano he has been dubbed one of the world’s finest comedy pianists.
On October 19, hundreds of people walked out of this performance with a belly full of laughs and a grin from ear to ear!
I am confident that a lot of our audience was pleasantly surprised. Despite our assurances and encouragement for them to
attend, some were still apprehensive about his standard of comedy and the overall merit of the performance. At the conclusion of
the evening, we were being told to make sure to invite him back!!!
Kev delivered a golden performance. He managed to interact with the audience in a very relaxed yet professional manner. He
was truly a great comedian and an even great pianist. We can’t wait until he graces our shores again.
Gloria
HAAF RAFFLE
As a fundraiser for 2013, the HAAF committee had organized a major raffle as well as the Kev Orkian comedy show. The draw of
the raffle was conducted during the evening of October 19. The results were as follows:1st prize: Narod Hosikian
2nd prize:Ayda Gaidzkar
3rd prize: Ohannes Altun
4th prize: Zaven Fenerci
5th prize: Garo Bozoghlanian
6th prize: Garo Bozoghlanian
We are pleased to advise that ‘first prize winner’ Narod very graciously donated her first prize winnings of $1000 cash back to the
HAAF committee. What a generous gesture!! Thank you!!
Published by Emily Keoylian
Nor Tsayn January 2014 – Page7
QUARTERLEY REPORTS
ARMENIAN YOUTH PROGRAMS
On Monday 18th of November, the AGBU committee hosted an information evening about the AGBU Armenia Youth Programs in
general and specifically about the Summer Internship Program. Over 500 Diasporan youth visited Armenian during the summer of
2013 through AGBU’s Scout Camp, Yerevan Summer Internship Program, Discover Armenia, Musical Armenia Program etc
Bedo Keshishian, a Melbourne-based AGBU member was one of those lucky 500 Diasporan youth who visited Armenia as a
Yerevan Intern. Bedo had the privilege to participate in both New York and Yerevan Summer Internship programs. He accepted
the committee’s invitation to come and talk about his experience in both New York and Yerevan and give us, first hand,
information about the program.
It was a very interesting, informative and often humorous to hear Bedo talk about the opportunities that he was privileged to
experience. For example, in New York, he participated in one of the United Nation’s meetings and was fortunate to be involved in
the discussions that took place. In Yerevan he was honoured to be involved in further discussions with various governmental
departments. An entertaining and enlightening series of photos documented his trip and experiences.
It is AGBU Melbourne Committee’s wish is showcase these programs and increase the awareness of what AGBU offer to youth in
Armenia.
The committee is planning to repeat the same evening again sometime this year as the evening unfortunately coincided with VCE
exams and many of our youth were unavailable to attend..
BACKGAMMON CHAMPIONSHIPS
This year’s AGBU Backgammon championship final was fought out by veteran “Tavloo Varbeds” Mr. Levon Altounian and Mr.
Jirair Sissian, with the winner being awarded the “Vartkes Tchakerian AGBU Backgammon Cup”. On this occasion, Mr. Sissian
came out on top and we congratulate him on his success.
Maral Tchorbadjian
Published by Emily Keoylian
Nor Tsayn January 2014 – Page8
Observing our Holidays
Տոնական Օրեր
During Holy Communion, no one would be left seated. The
whole congregation moved forward to the altar. First the choir
members, then the people received the body and blood of our
Lord. While the people would partake, the choir would sing the
joyous hymn, "O Great Mystery" (Khorhourt Medz).
With the Divine Liturgy completed, the time arrived for the
ceremony of the baptism. A large basin of water was placed
before the altar. Prayers were offered, hymns sung, while three
drops of holy muron, signifying the holy trinity, were poured into
the water. Now the cross, which had been submerged in the
water, was taken out.
Christmas in the Old Country
Traditionally a layperson would be selected for this special
privilege—known as the "godfather of the cross." The people
would then approach with reverence, kiss the cross held by the
godfather, and take some holy water home with them.
During the one-week fast that precedes the Feast of the Nativity For one week following, every day was considered Christmas.
and Theophany of Our Lord Jesus Christ, it was customary for Friends and relatives would visit each other's homes and greet
the faithful in historic Armenia to clean their homes with care. one another:
They prepared themselves both physically and spiritually, many
Tzez yev mes medz avedis
eating only one light meal a day.
Then the evening of Jrakalouyts arrived. The church bells
pealed forth. Bearing lit lanterns and candles, the faithful would
go to church to celebrate the birth of Jesus. The Divine Liturgy
would take place not long before dawn.
The solemn Vesper Vigil would be performed. Then young
choristers would begin to read or chant the various prophecies
of the coming Messiah. Finally, the time for the solemn reading
of the prophecy of Daniel arrived. It was considered a great
honor to be one of those chosen to read this moving prophecy.
The various families of the village would compete with each
other every year to ensure the selection of one of their own to
read this prophecy. One person would read the narrative of the
prophecy and three others would chant the song of the three
holy children—Shadrach, Meshach, and Abednego.
(To you and us the good news)
Krisdos dzunav yev haydnetsav
(Christ is born and revealed among us)
Orhnial eh haydnootiunun Krisdosee
(Blessed is the revelation of Christ)
Information drawn from "Loosaper,"
St. Peter Armenian Church, Watervliet, NY
New Year's Celebration —Armenian Style
People have always celebrated the first day of the new year
with festivities that set aside the past and welcome a rebirth.
While the West inherited January 1 from the Romans (the
Armenians adopted this in the 18th century), the Armenian
gaghant (first day of the month) was actually the first day of the
old Armenian month of Navasart, which was in August, at
harvest time.
After this, the altar curtain, which had been drawn in front of the
altar, was opened and the Divine Liturgy would begin. Everyone
received Holy Communion. At the end of the liturgy, the faithful
would return home with candles lit from the sanctuary lamp, so New Year's Eve and Day is a time of gifts and good wishes. The
that they could light the lanterns and hearth fire of their homes traditional Armenian family marks the holiday by visiting friends
with "the light of Christmas."
and relatives. Families serve tables of fresh and dried fruits,
On the morning of January 6, as dawn broke, the church bells nuts, seasonal breads (dareen, for example, which means
would ring again. Everyone, already awake and clothed in his or "year" in Armenian). They also give gifts—often apples with
her best finery, hastened to church. All were eager to arrive in coins, again signifying life—and new clothes for a new year. In
time so as not to miss any part of the service, especially the some parts of the Armenian diaspora, the village elders would
singing of the hymn of the angels, "Glory in the Highest" (Park go door-to-door dispensing gifts to the needy on New Year's
Eve. Elsewhere, the community would leave gifts and food well.
ee Partzoons).
Published by Emily Keoylian
Nor Tsayn January 2014 – Page9
Observing our Holidays : Տոնական Օրեր
1.
The Blessing of Grapes — 2 February
On the day of the Feast of the Assumption of the Holy Mother of God, the blessing of grapes takes place immediately after the
Divine Liturgy. The ceremony is rich in symbolism and emphasizes the important role the Virgin Mary assumed in the revelation
of God.
The custom of blessing grapes, the first fruits of the harvest, can be traced back to Old Testament times, when farming was a
common vocation that so much care and time was given to it. Of the vast variety of produce, grapes had a special place of honor
and were considered the "first fruits", because they were the first produce of harvest.
Among the Israelites, as among many neighboring cultures, grapes were regarded as belonging in a special way to God since
they were the first fruits. It was He who gave the gift of the whole harvest and to offer Him the first fruits was to acknowledge complete dependence on Him. Special services of thanksgiving were conducted by priests in the temple, a tradition that prevailed to
the time of Christ. With the birth of Jesus, these dedications took on a new meaning. Jesus Christ was the first born -- or first fruit
-- of Mary and, as such, was offered to God in the temple. (Luke 2:25-30)
Armenian Church doctrine teaches that the Blessed Mother Mary has a primary place of honor because it was 'of' her and 'by' the
Holy Spirit that God became incarnate (took human flesh). She is seen as the image of humanity fully obedient to God and ultimately sanctified by doing God's will. Therefore on the feast remembering her Dormition (falling asleep in Christ) and Assumption
(ascending to heaven), we celebrate the Blessing of Grapes.
Celebrated is the person of St. Mary, who gave birth to Jesus Christ, the first fruit. Christ gave His blood to us for eternal life and
in remembrance we bless the grapes, the fruits of the earth.
This Blessing of Grapes is celebrated during the month of August, the end of the summer and beginning of harvest. It is traditional to use seedless grapes to emphasize that this fruit came into being without seed just as Christ became man without any
human agent.
2 .What is Lent?
The period just before Holy Week is called Lent. It is a time for reflection and self-evaluation. The Church guides the individual
believer through this period by offering means of self-discipline and instruction.
When?
Lent begins on the Monday following Poon Paregentan (Day of Great Living) and continues through the Friday before Palm Sunday. So this year Lent will start on Ash Wednesday and ends on Holy Saturday, the day before Easter Sunday. Ash Wednesday 2014 falls on March 5,
2014, and Holy Saturday 2014 falls on April 19, 2014.
The Purpose
During the 40-day period of Lent the believer is called to taper life down to the bare essentials. You should ask yourself what is
really necessary to live? You’ll find that much of life is made up of excesses, which clutter our lives and our values. When tempted
in the wilderness, our Lord Jesus reminds us that “One does not live by bread alone, but by every word that comes from the
mouth of God.”
Dietary Restrictions
Part of the Lenten journey involves “giving up” certain foods. In the Armenian Church you are called to abstain from all foods that
come from animals. This includes all animal products, including flesh meats, milk & dairy items, eggs, fowl, poultry, fish, etc. –
anything that comes from an animal! Also, the dietary rules do not change on the weekends or in the evenings. Diet is only one
small part of the Lent. Jesus instructs us, “It is not what goes into the mouth that defiles a person, but it is what comes out of the
mouth that defiles.” (Matthew 15:11) In this spirit, the individual believer is asked to come to terms with his or her own person and
inspect the content of his or her own character.
The Most Essential
Certainly, LOVE must be at the focus of your Lenten journey because it is the one ingredient of life that gives meaning and purpose to existence. Love is the necessity of life that needs to be cultivated and nurtured during Lent so that it becomes the main
purpose of existence after the Lenten period. While abstinence and restrictions are one part of Lent, the greater task for the believer is to be in love and harmony with his or her family, friends and nature.
Published by Emily Keoylian
Nor Tsayn January 2014 – Page10
Forthcoming Name Days
Armenian Apostolic Church celebrates the Feast of St. Sarkis
- 15 February
The Armenian Apostolic Church celebrates the Feast of St. Sarkis the Captain, Patron of Love and Youth.
By the order of His Holiness Karekin II, Supreme Patriarch and Catholicos of All Armenians, the Feast of St. Sarkis the Captain
and his soldiers-companions is proclaimed day of blessing of the youth.
Captain St. Sarkis is one of the most beloved saints among the Armenian nation. Together with his 14 soldiers-companions he
was martyred for the sake of Christian faith.
During the period of reign of the king Kostandianos the Great (285-337) St. Sarkis, being very courageous, was appointed the
prince and General in chief of the region of Cappadocia bordering Armenia. When during the period of reign of the king Julianos
the Betrayer (360-363) the persecutions against Christians started by God’s will St. Sarkis and his only son – Martyros, came to
live in Armenia, and the Armenian king Tiran, grandson of Tiridates, received them very well. From Armenia St. Sarkis and his son
went to Persia, and started serving in the army of the Persian king Shapouh as the captain of regiments. Become aware of the
fact that Sarkis was Christian the king Shapouh ordered him to worship the fire and offer sacrifice to the heathen gods. But the
captain immediately refused to obey the order saying, “We should worship one God – the Holy Trinity, which has created the earth
and the heaven. Whereas fire or idols are not gods and the human being may destroy them.” After these words the saint destroyed the temple. The annoyed crowd fell on the saint and his son. First the son of the saint was martyred. The saint was put
into prison and remaining unshaken in his faith was beheaded. After the martyrdom of the saint light appeared over his body. 14
soldiers-companions of the saint also were martyred for the sake of Christian faith.
For the Armenian nation St. Sarkis is one of the most beloved. It isn’t casual that St. Mesrop Mashtots brought the relics of the
saint to the village Karbi (Ashtarak Region) and the Church of St. Sarkis was built over his relics.
In Armenia it is accepted to celebrate the Feast of St. Sarkis not only according to church rites and prayer, but also according to
various folk traditions. St. Sarkis the Captain is the patron of youth. Many miracles happen thanks to his intercession. On the day
of the feast young people pray the saint asking him to make their prayers audible to God. St. Sarkis is the realizer of the love longings.
Fast of Catechumens established by St. Gregory the Illuminator precedes the feast. On the eve of the feast, in the evening, young
people eat salty cookies and relate the appearance of their future bride or bridegroom in their dream to eating of the salty cookie.
Also, on the night preceding the feast of St. Sarkis the faithful people place a tray full of gruel before the door believing that while
passing near their door at dawn St. Sarkis will leave his footprint on the gruel symbolizing the fulfillment of their dreams.
People in love present each other cards, flowers or sweets on the occasion of the feast. On the day of the feast a Divine Liturgy is
celebrated in all churches named after St. Sarkis. Following the Liturgy a special ceremony of blessing of young people will be
offered.
Published by Emily Keoylian
Nor Tsayn January 2014 – Page11
20 Of Your Biggest Health Questions
1. Does olive oil prevent heart disease? Yes
The health benefits of olive oil come from the presence of polyphenols, antioxidants that reduce the risk of heart diseases and
cancers. But to get these healthy compounds, consumers should buy good-quality, fresh "extra-virgin" olive oil, which has the
highest polyphenol content. Most commercially available olive oils have low levels of polyphenols associated with poor
harvesting methods, improper storage, and heavy processing.
2. Do cough syrups work? No
In 2006, the nation's chest physicians agreed that the majority of over-the-counter cough medicines don't actually work. These
colorful syrups typically contain doses of codeine and dextromethorphan that are too small to be effective. Only cough
suppressants that contain older antihistamines seem to relieve coughs. That includes brompheniramine, an active ingredient in
Dimetapp.
3. Does sugar cause hyperactivity? No
Following a review of 23 studies, a 1996 report published in the Journal of the American Medical Association concluded that
sugar "does not affect the behavior or cognitive performance of children." The age-old myth that kids misbehave when they eat
large amounts of candy, cookies, and other junk food, could be related to the type of events where these foods are typically
served. For example, kids are more wound-up at birthday parties and during Halloween when sweet treats tend to flow freely.
4. Do sugary soft drinks lead to diabetes? Yes
The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the American
Medical Association found that women who drank one or more sugary drinks per day increased their risk of developing type 2
diabetes by 83% compared to those who consumed less than one of these beverages per month.
5. Do I need sunscreen with more than 30 SPF? No
Sunscreens with an SPF (sun protection factor) of 30 block about 97% of ultraviolet rays, while sunscreens with an SPF of
higher than 30 block 97%-98%. It's more important that you choose "broad-spectrum" sunscreen, meaning it protects against
both UVB and UVA rays. Sunbathers also need to apply a generous amount of sunscreen in order to get the full benefit of the
SPF.
6. Is the MSG in Chinese likely to give you a headache? No
A review of 40 years of clinical trials, published in the journal of the American Academy of Nurse Practitioners in 2006, found
that all previous research "failed to identify a consistent relationship between the consumption of MSG and the constellation of
symptoms that comprise the syndrome," including headaches and asthma attacks. The misconception spawned from several
poorly-done small studies in the 1960s that seemed to connect MSG with a variety of maladies that people experienced after
eating at Chinese restaurants.
7. Do nuts make you fat? No
As much as 75% of a nut is fat. But eating fat doesn't necessarily make you fat. The bigger factor leading to weight gain is
portion-size. Luckily, nuts are loaded with healthy fats that keep you full. They're also a good source of protein and fiber. One
study even found that whole almonds have 20% less calories than previously thought because a lot of the fat is excreted from
the body.
8. Is walking as effective as running? Yes
Studies have shown that how long you exercise — and thus how many calories you burn — is more important than how hard
you exercise. Running is a more efficient form of exercise, but not necessarily better for you. A six-year study published in the
journal Arteriosclerosis, Thrombosis, and Vascular Biology in April found that walking at a moderate pace and running
produced similar health benefits, so long as the same amount of energy was expended.
9. Is drinking fruit juice as good for you as eating fruit? No
Calorie for calorie, whole fruit provides more nutritional benefits than drinking the pure juice of that fruit. That's because when
you liquefy fruit, stripping away the peel and dumping the pulp, many ingredients like fiber, calcium, vitamin C, and other
antioxidants are lost. For comparison, a five-ounce glass of orange juice that contains 69 calories has .3 grams of dietary fiber
and 16 milligrams of calcium, whereas an orange with the same number of calories packs 3.1 grams of fiber and 60 milligrams
of calcium.
10. Are all wheat breads better for you than white bread? No
Not all wheat breads are created equal. Wheat breads that contain all parts of the grain kernel, including the nutrient-rich germ
and fiber-dense bran, must be labeled "whole grain" or "whole wheat." Some wheat breads are just white bread with a little bit
of caramel coloring to make the bread appear healthier, according to Reader's Digest.
(Continued on page 13)
Published by Emily Keoylian
Nor Tsayn January 2014 – Page12
(Continued from page 12)
20 Of Your Biggest Health Questions
11. Can a hot tub make me sick? Yes
Hot tubs — especially ones in spas, hotels, and gyms — are perfect breeding grounds for germs. The water is not hot enough
to kill bacteria, but is just the right temperature to make microbes grow even faster. Even though hot tubs are treated with
chlorine, the heat causes the disinfectant to break down faster than it would in regular pools. The most common hot tub
infection is pseudomonas folliculitis, which causes red, itchy bumps. A more dangerous side-effect of soaking in a dirty Jacuzzi
is a form of pneumonia known as Legionnaire's disease. This is what reportedly sickened more than 100 people at the Playboy
Mansion back in 2011.
12. Does coffee cause cancer? No
Coffee got a bad rap in the 1980s when a study linked drinking coffee to pancreatic cancer. The preliminary report was later
debunked. More recently, health studies have swung in favor of the caffeinated beverage. Coffee has been linked to a lower
risk of type 2 diabetes, Parkinson's disease, liver cancer, and even suicide.
13. Do eggs raise cholesterol levels? No
Although egg yolks are a major source of cholesterol — a waxy substance that resembles fat — researchers have learned that
saturated fat has more of an impact on cholesterol in your blood than eating foods that contain cholesterol. "Healthy individuals
with normal blood cholesterol levels should now feel free to enjoy foods like eggs in their diet every day," the lead researcher
from a 25-year University of Arizona study on cholesterol concluded.
14. Can you drink too much water? Yes
It is very rare for someone to die from drinking too much water, but it can happen. Overhydrating is most common among elite
athletes. Drinking an excess of water, called water intoxication, dilutes the concentration of sodium in the blood leading to a
condition known as hyponatremia. The symptoms of hyponatremia can range from nausea and confusion to seizures and even
death in severe cases. To avoid this, drink fluids with electrolytes during extreme exercise events.
15. Can yogurt ease digestive problems? Yes
Our digestive tract is filled with microorganisms — some good and some bad. Yogurt contains beneficial bacteria, generically
called probiotics, that helps maintain a healthy balance. Probiotics can relieve several gastrointestinal problems, including
constipation and diarrhea. Certain brands of yogurts, like Activa by Dannon, are marketed exclusively to treat tummy issues.
16. Do whitening toothpastes whiten teeth more than regular toothpastes? No
Whitening toothpastes usually contain peroxides and other strong abrasives that might make your teeth appear whiter by
removing stains. Unlike at-home whitening strips and gels that contain bleach, these toothpastes do not actually change the
color of your teeth.
17. Is it safe to microwave food in plastic containers? Yes
But the plastic container should display the words "microwave safe." This means that the Food and Drug Administration has
tested the container to make sure no chemicals used to make the plastic leech into foods during microwaving. If chemicals do
seep out into food, the amounts are tiny and not dangerous to our health. As a general guideline, plastic grocery bags as well
as most plastic tubs that hold margarine, yogurt, cream cheese, and condiments are not microwave safe.
18. Can watching TV ruin your eyesight? No
Watching TV will not destroy your rods and cones as the outdated myth suggests. Before the 1950s, TVs emitted radiation that
could increase an individual's risk of eye problems after excessive TV viewing. Modern TVs have special shielding that blocks
these harmful emissions.
19. Is red wine better for you than white wine? Yes
Red wine contains much more resveratrol than white wine, an antioxidant found in the skin of grapes that has been shown to
fight off diseases associated with aging.
20. Is bottled water better for you than tap water? No
Bottled water is no safer or purer than tap water, although it is substantially more expensive. A recent study by Glasgow
University in the U.K. found that bottled water is actually more likely to be contaminated than water from your faucet because it
is less well-regulated. Bottled water and tap water typically come from the same sources — natural springs, lakes, and
aquifers. While public water supplies are tested for contaminants every day, makers of bottled water are only required to test
for specific contaminants every week, month, or year.
Published by Emily Keoylian
Nor Tsayn January 2014 – Page13
Real Estate Corner
I’m pleased to be writing with yet more encouraging news about the property market. As lower and lower
interest rates created serious enthusiasm among Spring buyers Melbourne’s home values have continued
to rise.
The strength of the market is evident not only in the volume of auctions being held and the clearance rate
but also in the level and type of bidding activity. With a clearance rate of 72 per cent so far this year, the
majority of properties auctioned are being sold.
In fact, reports indicate that as the property market shifts into top gear Melbourne houses are selling at their quickest in over eight
years. While the auction market continues to boom - 1048 homes went under the hammer on the weekend of November 9 & 10 figures from RP Data show private sales are also flourishing. Private sales account for about 75 per cent of the market.
The average Melbourne house took just 43 days to sell at private sale in September, down from 57 days at the same time last
year. Private sales are at their most rapid since March 2005, when houses spent an average of 37 days on the market.
Not only are houses selling more swiftly, but more are selling. RP Data figures show more than 9300 homes were newly listed for
sale in the month to November 3, up 5.2 per cent on the same time last year.
Sonia
This may be the ideal time to put your home on the market.
Yours faithfully,
hockingstuart Glen Waverley 8 Kingsway Glen Waverley 3150
E [email protected] Jasmin 0414 724 120 P (03) 9886 6900 F (03) 9886 6933
E [email protected] Sonia 0412 522 786 P (03) 9886 6900 F (03) 9886 6933
THE GIFT OF TIME IS PRICELESS
And as such, we took great pleasure in acknowledging the dozens and dozens of volunteers that make up AGBU Melbourne
Chapter.
On November 23, 2013, over a hundred people gathered at the Glen Waverley Community Centre at what has now become
somewhat of a ritual.
We are so very conscious of the huge role that our volunteers play in the success of our organization. Volunteers come to us as
individuals and/or as teams, ranging from those who offer their assistance for just the one project to those who are committed
year in, year out. It doesn’t matter how much or for what they devote their time. It is a priceless gift regardless of quantity. It is
the spirit in which it is given that is to be noted.
The Hagop Baronian Theatre Group were kind enough to put on a short 20 minute comedy play which had everyone in stitches.
The newly formed Fundraising sub-committee were very inventive in the couple of new games they introduced to our audience.
The kids had a great time and as for the adult males on stage squeezing into a G-String … well that was another matter
altogether!!!
The meal … as usual … was of a high standard and everyone left complaining they had eaten too much.
We introduced an innovative new concept for our Raffle and it was received exceptionally well. We shall definitely repeat the
format.
Veteran Certificates, awarded to members of 20+ years were handed out that evening as well. This is an initiative from Central
Board (our headquarters in New York City) and is looked forward to by many of our long serving members.
All in all, the evening was fun, interesting and entertaining.
Thank you for coming. Thank you for giving.
Gloria Hotakorzian
Published by Emily Keoylian
Nor Tsayn January 2014 – Page14
Marina Adulyan — From the electronic pages of NEWS & STYLE of today another young successful
Armenian lady. Praiseworthy!
Few people know that one of the designers behind Emporio Armani men’s collections is a girl with Armenian roots. Rima
Kazumyan is a senior designer of the world-famous fashion brand.
Despite her busy schedule Rima Kazumyan found time to answer the questions of
NEWS & STYLE
Q. How did you start your career of a designer?
Since my early childhood, I knew I wanted to be a designer. At the age of 11 I
started taking drawing courses in Atex fashion center. This was followed by
courses of graphics, design and fashion design.
My first experience was participation in First Step competition where I won the first
prize. I was only 17 years old then. Later there was Grand Prix of the Russian
Silhouette show followed by many other prestigious competitions and awards.
Q. Did you like to sew clothes for your dolls as a child?
Yes, of course, just as many other girls do. But, thanks to my family, I immediately started doing it seriously and
professionally.
Q. Where did you study?
I graduated from the Academy of Fine Arts in Yerevan, then I studied in London’s famous Central Saint Martins College. Then
it was Florence, Accademia Italiana, Arte, Moda e Design. I also graduated from Istituto Marangoni, fashion and design
institute in Milan.
Q. How did you get to Emporio Armani?
After graduating from Istituto Marangoni, I was invited for an internship at Frankie Morello, and then to Emporio Armani. First
it was a probation period, and then I became the assistant to a chief designer of the brand. Later I was promoted, first working
as a designer and now as a senior designer.
Q. Why did you choose men’s fashion?
I think working in men’s fashion now is much more interesting. Men’s fashion is developing intensively and there is more
space for imagination.
Q. When will you present the next collection?
The closest Emporio Armani show will be at the Milan fashion week in January next year.
Q. What would you say about the way the Armenian men are dressed?
Unfortunately, the Armenian men are wearing one-color clothes. Using this opportunity, I would like to encourage our men to
use more bright colors, pay attention to accessories and details. Incorrectly chosen accessories often spoil the entire look. It
is important for men to look stylish rather than fashionable. This applies to women, too. Find your own style, personality, and
at the same time be trendy – that is what our men should aspire. It is not very easy, you have to be aware of the current
fashion trends and have some knowledge of fashion.
Q. When did you visit Armenia for the last time?
I usually come to Armenia for a vacation. I have a very busy schedule, and, unfortunately, it happens not so often. But I really
miss my home, my family and friends.
Q. And, finally what would like to wish the readers of NEWS. am STYLE?
I wish all our readers happiness and success in business and prosperity!
Published by Emily Keoylian
Nor Tsayn January 2014 – Page15
The Sunshine Vitamin – Vitamin D
As summer is approaching, we roll up our sleeves, wear less clothing and enjoy the great outdoors more than we do in any other
season of the year. Here are some important facts about Vitamin D and why it is important what we absorb this vital element for
body function!
Vitamin D is essential for strong bones, muscles and overall health. Ultraviolet (UV) radiation from the sun is necessary for the
production of vitamin D in the skin and is the best natural source of vitamin D.
UV radiation from the sun is also the main cause of skin cancer. Taking a balanced approach to sun exposure can help make sure
you get enough vitamin D while minimizing your skin cancer risk.
To boost your vitamin D levels when in the sun, expose at least your face, arms and hands, or equivalent area of skin. For vitamin
D to be produced, your skin must not be covered with clothing. Prolonged sun exposure will not increase vitamin D levels further,
but will increase the risk of skin cancer. Solariums should never be used to boost vitamin D, as they emit dangerous levels of UV
that increase the risk of skin cancer.
If you particularly don’t like exposing yourself to UV from the sun, a great alternative is to be involved in daily exercise, which also
assists with the body’s production of vitamin D!
Vitamin D and safe sun exposure
UV levels vary depending on the time of year, and the amount of sun exposure required varies accordingly. Too much sun
exposure can increase the risk of skin cancer, so it’s important to find a sensible balance between sun exposure for vitamin D and
protection against skin cancer.
The ‘daily sun protection times’ indicate when the UV is forecast to be three or above. During these times, people with fair to olive
skin should use a combination of sun protection measures (sunscreen, hat, protective clothing, sunglasses and shade).
People with naturally very dark skin may not need to wear sunscreen, but should still protect their eyes from the sun, with
sunglasses or a hat. People with this skin type may need three to six times as much sun exposure as people with fair to olive skin.
Things to remember
Vitamin D is essential for strong bones, muscles and overall health. The sun is the best natural source of vitamin D, but you need
to balance sun exposure with skin cancer risk.
Daily exercise also assists with the body’s production of vitamin D.
Solariums should never be used to boost vitamin D as they emit dangerous levels of UV that increase the risk of skin cancer.
Some people are at increased risk of low vitamin D – this includes people with naturally very dark skin and people who have very
low exposure to sunlight.
Mary
Published by Emily Keoylian
Nor Tsayn January 2014 – Page16
Armenia Corner
Courtesy of Maral Tchorbadjian
Lori - Lori
Area: 3750 km 2
Population: 392,300
Administrative
Center: Vanadzor
Distance from
Yerevan to Vanadzor:
125 km
Lori (Gugark in ancient times) is the northern region of Armenia, where the imposing mountain ranges of the Caucasus interlace
with the maze of rivers cutting through the forests. Native to this region are an amazing assortment of oak, beech, and pine trees
as well as dozens of fruits, nuts, and berries. It is not surprising that the Armenian language has specific words designating forests
of fruit trees: "Khndzorut" (apple-trees); "Tandzout" (pear-trees), "Shlorout" (plum-trees), etc. Lori's climate is temperate and
relatively humid as the Lori-Pambak Mountains protect this area from the penetration of cold air from the north. Consequently, this
region is a favorite for camping and hiking, as there is an ideal confluence of pure mountain air, the fragrant aroma of the woods
and meadows, and the secluded natural environment all beckon the adventuring visitor.
Vanadzor, largely constructed from multi-color tufa stone, is the center of the Lori region. Once a small community, in modern
times it has become well known for its developed industries and resorts. Boasting a folk and history museum, a children's art
gallery and many other cultural centers, Vanadzor proudly honors the people of Lori in celebrating their art and culture.
The Pambak, Dzoraget, Aghstev and Debed rivers, together with their tributaries and streams, give rise to the popularity of fishing
in this area.
However, it is not only the nature of Lori that enchants the visitor. Equally stunning are the architectural wonders such as the
monasteries of Sanahin, Haghpat, and Kober as well as the cathedral of Odzun. In fact, the harmony of spirituality, nature, and
human creation seems to be ever-present in Lori, especially embodied in the many churches and citadels throughout the wooded
north.
The village of Sanahin is situated on the right bank of Debed River, near the town of Alaverdi and is connected to the main roads
by a 12th century bridge, the oldest engineering construction in the area preserved to the present day. The Sanahin Monastery
(10-13 cc.), one of two Unesco World Heritage sights in Lori, is indeed worthy of its fame. An architectural masterpiece, the library
of Sanahin was the largest building in medieval Armenia. The oldest building of the monastic complex is the church of Saint
Astvatsatsin built in 951. During several centuries, the monastery expanded to include the church of Amenaprkich, the 10th
century chapel of Saint Grigor and the Academy building of Grigor the Master.
The other Unesco World Heritage sight in Lori is the monastic complex of Haghpat (10-13cc.), a mere 5 km from Sanahin. Ashot
III of the Bagratuni dynasty founded the monastery in 976, which was completed over the next 15 years. Haghpat was similarly an
epicenter of learning, and acted as a repository of an enormous collection of literature. Those manuscripts which survived
numerous acts of invasion and plunder over the centuries have found their way to the Madentaran museum in Yerevan today.
Together with nearby Sanahin, Haghpat is another breathtaking architectural achievement and celebration of Armenia's spiritual
faith, and rightfully on everyone's must-see list of Lori's sites.
South of Alaverdi, commanding a presence above the roadway is the famous cathedral of Odzoun, erected nearly 1500 years ago
of white and red felsite stone. It is a magnificent example of Armenian architecture of the early Christian period. Indeed throughout
Lori one can find numerous remnants and traces of ancient settlements and fortresses, monastery complexes and churches
throughout the rich region of Lori.
The town of Alaverdi has been the center of Armenia's copper and molybdenum industry and is nestled in the Debed Canyon. It is
a small and cozy town where one can admire nature, meet hospitable people, and appreciate architectural monuments of fantastic
beauty. Worth visiting is the Alaverdi Branch of the National Art Gallery, which includes works by Hakob Hakobyan, Panos
Terlemezyan, Grigor Khanjyan, and others.
Published by Emily Keoylian
Nor Tsayn January 2014 – Page17
AGBU & Armenian World News
GRAMMY AWARD-WINNER ARTO TUNÇBOYACIYAN HEADLINES AGBU
CONCERT ARMENIAN JAZZ WITH ARTO AND FRIENDS PAYS TRIBUTE TO PAUL
MOTIAN IN NEW YORK
A glass bottle and a kitchen pot aren’t typical musical instruments, but the AGBU concert, Armenian Jazz with Arto and Friends,
wasn’t your typical event. The evening, organized by the AGBU Performing Arts Department (PAD) and sponsored by the AGBU
New York Special Events Committee (NYSEC), brought together Grammy award-winning artist Arto Tunçboyaciyan and rising
young talents. Using household items and more conventional instruments, they created a sold-out show in downtown New York.
The event, held on Sunday, October 27, 2013, was the first of its kind to put Arto, a world-renowned percussionist, composer, and
vocalist, on stage with up-and-coming local musicians. They included Noah Garabedian (bass); Michael Sarian (trumpet); Lucy
Yeghiazaryan (violin, vocals); and Tatev Yeghiazaryan (keyboards, piano, vocals). Before an audience of nearly 300 guests, the
ensemble paid tribute to the late Paul Motian, the celebrated Armenian drummer, bandleader and composer.
Regarded as one of the most important jazz musicians of the past five decades, Motian’s presence was felt throughout the night.
In between sets, Arto, who created the genre avant‐garde folk music and performed with Motian, stated, “what I experienced with
Paul Motian and his music was that he added his own cultural seasoning. This is the meaning of avant-garde folk music, that you
extend your imagination with your life experiences without losing your cultural seasoning.” Praising the concert’s success, he
continued, “I think this event was a great step for our culture. Hopefully we can continue… to offer a new form of avant-garde folk
music.”
The artists made their own contributions to the genre, performing pieces that coupled contemporary jazz with more traditional
Armenian sounds. Lucy Yeghiazaryan’s rendition of Motian’s “Owl of Cranston” was followed by her untitled piece based on
Armenian folk melodies. Later, Tatev presented a jazz interpretation of “Nazani” by Sayat Nova. Tatev, who works with her septet
Sound sketch, as well as the ensemble the YY sisters, remarked, “I am thankful for my Armenian heritage and love of classical,
jazz, and other styles, which shape the music I write. It’s always interesting to see what happens when you combine traditional
melodies with non-traditional instruments, and playing alongside Arto was wonderful and spontaneous.”
For AGBU Performing Arts Department (PAD) Director Hayk Arsenyan, the evening was part of a broader effort to bring Armenian
music to a larger audience. “Providing opportunities for established and emerging artists of different generations to collaborate is
central to the AGBU Performing Arts Department’s work,” he commented. “As we connect Armenian artists around the globe with
their culture, we are also pleased to help carve out a space for Armenian jazz here in New York City, the jazz capital of the
world.”
Armenian Jazz with Arto and Friends was one of many events organized by AGBU across the U.S. and abroad. On Saturday,
December, 7, 2013, the AGBU New York Special Events Committee will present its 6th Annual Performing Artists in Concert at
Weill Recital Hall at Carnegie Hall. The event will commemorate the 25th anniversary of the 1988 earthquake that devastated
Armenia. Tickets can now be purchased by calling AGBU at (212) 319-6383, the Carnegie Hall Box Office at (212) 247-7800, or
by visiting www.carnegiehall.org.
Bedo Keshishian's Internship Presentation
Published by Emily Keoylian
Nor Tsayn January 2014 – Page18
AGBU & Armenian World News
AGBU GORIZ HOLDS 5TH ANNUAL LEADERSHIP SEMINAR
ISTANBUL CONFERENCE FOCUSES ON ARMENIAN COMMUNITIES IN TURKEY
The 5th annual AGBU GORIZ seminar has concluded, helping another group of young professionals from
across Armenia and Europe develop their leadership skills. This year's seminar, hosted in Istanbul and coorganized by the Hrant Dink Foundation, focused on the challenges that Armenians in Turkey face today.
Throughout the four-day seminar, the 22 GORIZ participants explored ways that the Armenian heritage is
being preserved in Istanbul, particularly through education and the media. From October 31 to November
1, 2013, the group attended back-to-back meetings with leaders in each field. They included Silva
Kuyumciyan, head of Istanbul's Getronagan Armenian High School; Pakrat Estukian and Rober Koptas,
editors of AGOS; and Le Monde journalists Laure Marchand and Guillaume Perrier, authors of "Turkey
and the Armenian Ghost."
The seminars equipped participants with new knowledge that will strengthen their work in their home
countries of Armenia, Belgium, Bulgaria, France, Germany, Greece, Italy, Poland, Romania, Russia,
Turkey and Ukraine. There, the GORIZ participants are pillars of their Armenian communities: their many
accomplishments include publishing award-winning papers; producing films and radio shows on Armenian
issues; founding NGOs that build schools in rural Armenia; and graduating with honors from top-ranking
universities. With their GORIZ training, they are able to further advance their activism and civic
engagement, giving voice to Armenians internationally.
The Hrant Dink Foundation's "Conference on Islamized Armenians," the first of its kind to ever take place
in Turkey, was a testament to those transformations and to the country's changing political climate. The
two-day event addressed the growing body of research on Armenians who assumed Muslim identities in
the years before, during and after the genocide. Through panels, roundtables, workshops and film
screenings, the GORIZ group discovered stories of Armenian Genocide survivors that had long been
silenced. As those narratives now unfold, they are raising new questions about identity and justicequestions the GORIZ participants sought to answer. GORIZ is an AGBU Europe initiative launched in
2009 to identify, train, advise and network the future leaders of European Armenian communities and
provide them with support in their Armenian projects, whether in Europe or in Armenia. For more
information visit: www.agbugoriz.org.
Bedo Keshishian's Internship Presentation
Published by Emily Keoylian
Nor Tsayn January 2014 – Page19
Recipes
Submitted by Maral Tchorbadjian
Baked eggplant with lamb
Serves: 4 as a main course
Oven temperature: 180
Cooking time: 45 minutes
Ingredients:
8 long eggplants, each about 250gr
2 tablespoons butter
500gr finely ground lamb
Freshly ground black pepper
¼ cup tomato paste
Salt
Method:
1 medium-sized onion, finely chopped
2 tablespoons finely chopped parsley
1 sweet green pepper
¼ teaspoon ground all spice
¾ cup water
1. Remove stems from eggplants. Cut almost through eggplants crosswise at 2 cm intervals. Take care not to cut right through.
2. Sprinkle salt liberally onto cut surfaces and leave for 30 minutes. Rinse in cold water and squeeze dry by pushing ends of
each eggplant together.
3. Put ground lamb into a mixing bowl with onion and parsley. Core and seed the pepper, keep a quarter of it aside and chop
remainder finely. Add to lamb with a generous grind of pepper, allspice and about 1 teaspoon salt. Blend ingredients thoroughly.
4. Stuff some meat mixture in each slit in the eggplant, filling slits generously. Put finished eggplants in a baking dish.
5. Blend tomato paste in ¾ cup water and add salt and pepper to taste. Pour over eggplants and place reserved piece of pepper
in the liquid. Dot tops with butter and bake, uncovered, in a moderate oven for 45 minutes. Baste during cooking with the
juices. Serve hot with salad and bread.
Another version of Anoushabour
Christmas Pudding
Serves: 8-10
Cooking time: 2 ½ hours
Ingredients:
1 cup pearl barley
Small piece cinnamon bark
cold water
1 cup granulated sugar
For serving:
Ground cinnamon
Chopped walnuts
Rose water, optional
blanched almonds and hazelnuts
sultanas (white raisins)
Method:
1. Wash barley well, place in a bowl and cover with 4 cups cold water –soak overnight.
2. Next day put barely, soaking water and cinnamon back into a heavy pan and bring to the boil. Boil gently, uncovered, until
barely is very soft and porridge-like in consistency, about 2 hours. Remove cinnamon bark.
3. Stir in sugar and cook for further 10 minutes. Turn into individual bowls and sprinkle with ground cinnamon. Decorate with
nuts and sultanas.
4. Serve warm or chilled with additional nuts and sultanas, and rose water for adding to individual taste if desired.
Published by Emily Keoylian
Nor Tsayn January 2014 – Page20
Restaurant Review
By Mari Mashoian
Sorrento Hotel
5-15 HOTHAM ROAD SORRENTO
Tel: 5984-2206
Hi everyone
This quarter I have a place in Sorrento for you. On top of the hill with great views of the bay is the Sorrento
Hotel. I'm sure some of you have been there especially us Armenian's who love the view of the water and great
atmosphere. I think with our community the PORTRSEA PUB is also very popular but we didn't go that far this
time.
The Sorrento Hotel is an up market pub with good food and great service. We went there with friends. The group
enjoyed the food and the atmosphere.
We ordered a variety of food consisting of salt and pepper calamari (OF COURSE) & their famous warm cob
bread with olive oil and balsamic vinegar. I ordered the lamb roast with veggies, which was very tender and very
tasty! Some of us ordered the eye fillet, which was exceptionally tasty and tender BUT a bit cold for our liking.
I personally don't recommend the Barramundi. As it's a sweet water fish … if you don't have it fresh, it is not
ideal. Unfortunately one of us had that experience.
You may be interested to know that after dinner there is live music at the bar. This area opens on to a beer
garden at the front. This is an ideal way of finishing the night with few cold drinks whilst enjoying a
beautiful night.
Overall we gave it an 8 out of 10 and I am sure some of you would enjoy the warm summer nights at this lovely
place with bay views.
To all the Armenian community, I wish you a safe and happy quarter.
If any of our readers know of a restaurant that Mari should try and review,
please drop us a line!
Mari
Your Feedback Box
Nor Tsayn is eager to hear your feedback on the contents of our articles so far and should you have any
suggestions for inclusion in the quarterly newsletter, please do not hesitate to pass on your ideas to:
[email protected] or by post to: PO Box 775,Glen Waverley Vic 3150
Published by Emily Keoylian
Nor Tsayn January 2014 – Page21
Member Profile
A fun way of introducing ourselves to each other
We are currently featuring our “winning” AGBU Spirit Basketball team
members. Get to know them!
Name
Ara Tchorbadjian
Occupation
Student
Age
14
Country of Birth
Australia
Languages Spoken
Armenian & English
What are you passionate about?
Fishing
Which famous person do you think you most look like?
My self !
Hobbies/Interests
Playstation, basketball & fishing
Pets (include their names)
Last movie or video you saw
Boy in the striped pyjamas
Last CD you bought
Dami Im’s album
Favourite Music
Armenian & Arabic
Last book you read
Once
TV shows you can’t do without
Inside West Coast Customs
Favourite drink
Lemon Ice Tea
Favourite food
Kebab, Ethiopian & Pasta
Countries you have visited or wish to visit
Visited Fiji & Thailand and would like to visit Armenia,
America, Ethiopia, Dubai & Italy
Two people (living or dead), you’d like to have dinner
with
Vin Diesel and The Rock (Dwayne Johnson)
Which of your traits would you like to change?
Be more organized!!
Where do you see yourself in 10 years?
Driving!
What do you think people admire most about you?
My personality and dress code!
Published by Emily Keoylian
Nor Tsayn January 2014 – Page22

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