Nascholing Mindful Eating, Conscious Living

Nascholing
Mindful Eating, Conscious Living
Beste collega’s,
Op donderdag 12 en vrijdag 13 juni 2014 komen Jan Chozen Bays en Char Wilkins uit de
Verenigde Staten naar Nederland om een workshop in Mindful Eating, Conscious Living
(MECL) voor het IvM te verzorgen.
Workshop met Jan Chozen Bays en Char Wilkins
12 en 13 juni 2014
Introduction to Mindful Eating, Conscious Living:
A 2-day Workshop for Professionals
De workshop is voor mindfulnesstrainers die zich willen verdiepen in een programma
voor ‘mindful eten’ en voor professionals die mindfulness meditatie beoefenen en
aspecten van ‘mindful eten’ in hun werk willen toepassen.
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Jan Chozen Bays, M.D. has been a Zen teacher for 40 years. She is also a
pediatrician specializing in child abuse and the author of Mindful Eating:
Rediscovering a Healthy and Joyful Relationship with Food and Taming a
Wild Elephant and Other Adventures in Mindfulness. She has been practicing
and teaching Mindful Eating for over 20 years and is on the Board of The
Center for Mindful Eating (www.tcme.org).
Char Wilkins, MSW, LCSW is a mindfulness-based psychotherapist. Her
special interest is the intersection of childhood abuse and disordered eating in
women. Char is a MBSR teacher certified by the Center for Mindfulness,
UMass Medical School, Worcester, MA USA. She teaches professional
trainings in MECL, MBSR and MBCT. She maintains a personal meditation
practice and is currently studying Qigong and Taijiquan. Char serves on the
Board of Directors for The Center for Mindful Eating.
Data:
Donderdag 12 en vrijdag 13 juni 2014
Locatie:
De Poort, Groesbeek. Zie www.depoort.org
Tijden:
Donderdag van 10.00 tot 18.00 uur. Vrijdag van 10.00 tot 17.00 uur.
Voor wie:
Trainers in MBSR/MBCT die zich willen verdiepen in een programma
voor mindful eten en voor professionals die mediteren en aspecten
van ‘mindful eten’ in hun werk willen toepassen.
Deelnemers:
Het maximum aantal deelnemers is 30.
Na de workshop ontvangt u een bewijs van deelname.
Tarief:
€ 390 (inclusief lunch en koffie/thee).
Aanmelden:
Aanmelden kan via het bijgevoegde aanmeldformulier.
Voertaal:
De voertaal van de workshop is Engels.
Overnachting:
Bij De Poort kunt u via de website www.depoort.org zelf kamers reserveren
als u hier wilt overnachten. Een overnachting is niet bij de prijs inbegrepen.
Annulering:
Bij annulering tussen 4 en 2 weken voor aanvang van de workshop betaalt u
50% van het totale factuurbedrag.
Bij annulering binnen 2 weken voor aanvang van de workshop is geen
restitutie mogelijk en betaalt u het totale factuurbedrag.
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Inhoud van de workshop:
This two-day workshop is an introduction to the full five-day Mindful Eating/Conscious Living
(MECL) Professional Teacher Training. The workshop is highly experiential, combining
mindfulness meditation and mindful eating exercises with practical application to help
participants pass the benefits of mindful eating on to clients and patients in a variety of settings.
This workshop is intended for those who wish to incorporate mindful eating and supportive
mindfulness-related practices into their one-on-one clinical practice and/or in group work in which
eating, food and body are aspects or the central focus. It is designed for clinicians in mental health
or healthcare fields and clinicians-in-training in these fields. It is also relevant for therapists and
counselors who do not specialize in eating-related disorders as a way to understand, through the
lens of mindfulness, the unique opportunity that eating and food provide as gateways to selfawareness and understanding for those who experience anxiety, depression, abuse, stress and/or
illness.
MECL offers a multi-faceted approach to mindful eating and it includes didactic instruction,
meditation and eating exercises, group inquiry and dialogue, and current research. This two-day
workshop offers a ‘taste’ of how mindful eating might be held and integrated, and the opportunity
to decide if more in-depth training is for you.
MECL draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive
Therapy (MBCT), current research, and the instructors' combined 26 years of experience working
in public and clinical settings with a wide range of people with distressed eating patterns.
Registration will be limited for this experiential program in order to cultivate an intimate, personal
and highly interactive workshop environment.
Referenties: Jan Chozen Bays, Mindful eten, een gezonde en vreugdevolle relatie met
voedsel, Uitgeverij Servire, 2010, ISBN 9789021548395
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