Wintercross Clubkampioenschappen =DWHUGDJPDDUWZDUHQGH :LQWHUFURVVFOXENODPSLRHQVFKDSSHQ +LHU]LHMHGHZLQQDDUVRSGHIRWR pagina 14 | Flits nr.3 2SGHZHEVLWHVWDDQQRJ PHHUIRWR¶VYDQLHGHUHHQ WLMGHQVKHWORSHQ .LMNELMOHGHQJHGHHOWHLQKHW IRWRERHN Flits nr.3 | pagina 15 Wintercross Clubkampioenschappen pagina 16 | Flits nr.3 Flits nr.3 | pagina 15 7HPSRLQEHHOGRS HQDSULO 6OXLWLQJVGDWXP YROJHQGH)OLWVMXQL pagina 1 | Flits nr.1 'HIRWR¶VLQGH]H)OLWV]LMQJHPDDNWGRRU )HPNH'URVW/LVD)ULVVHO0DUF$XEHO 3DXOLQH1LHOV(OOHQ%ODQNHQEHUJ (OOHQGH%UXLQ,QJULG'URVWHQ +HQQ\6ORRWEHHNYRRUSDJLQD 'DQNGDDUYRRU Flits nr.3 | pagina 17 ZONDAG 18 MEI 2014 DOE MEE Schrijf je NU in! 6 AFSTANDEN 1) SKBNM Kidsrun ca.1 km 2) Ravelijnloop wed. 7,5 km 3) Kazerneloop 4 km 4) Bastionloop 7,5 km 5) Arsenaalloop 11 km 6) Vestingloop 14,5 km Inschrijven kan via: www.inschrijven.nl Voor meer informatie: www.wallenloopnaarden.nl Een eigentijdse prestatieloop op historische grond. ORGANISATIE: TEMPO A.V. 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nr.1 | pagina 1 Lezing Sportrusten zeer geslaagd! =DWHUGDJPDDUW+HWZDVPHWEHODQJVWHOOHQGHQHHQGUXNWHYDQMHZHOVWH LQGHNDQWLQH.RHQGH-RQJJDIGHOH]LQJRYHU6SRUWUXVWHQHQYHUWHOGHGDDUELM NRUWHYHUKDDOWMHVGLHGRRUYHHOORSHUVZHUGHQKHUNHQG=LMQPRWWRLV WUDLQLQJHQLQGHZHHNZDDUYDQJRHGHQUXVWLJHHQ YRJHOVNLMNHQ WUDLQLQJ 'DDUELMNHHUSHUZHNHQHHQLQWHQVLHYHWUDLQLQJ=LMQHHUVWH NHQQLVPDNLQJPHW9RJHOV.LMNHQHHQUXVWLJHWUDLQLQJGXVPRQGGHXLWLQHHQ ]HHULQWHQVLHYHWUDLQLQJ,HWVZDWRRNZHHUGRRUYHHOORSHUVZHUG KHUNHQG«««2SGHZHEVLWHVWDDWKHWKHOHYHUVODJWHOH]HQYDQGH]H LQWHUHVVDQWHELMHHQNRPVW+LHUVWDDWRRNWHOH]HQGDWMHWUDLQLQJHQNXQWYROJHQ .LMNGXVYHUGHURSRQ]HZHEVLWH Dauwtrappen 29 mei! WIE? :LHJDDWHUPHH'DXZWUDSSHQRS GRQGHUGDJRFKWHQGPHL" 2S+HPHOYDDUWVGDJJDDQZHRSQLHXZ YURHJXLWGHYHUHQHQNLMNHQZHKRH GHZHUHOGODQJ]DDPRQWZDDNW :HYHU]DPHOHQRPXXUELMKHWSDUNHHUSODDWVMHELM+HLGH]LFKWDDQGH UDQGYDQGH%XVVXPPHUKHL1DHHQJH]DPHQOLMNHZDUPLQJXSORSHQZHLQ RIJURHSHQZDDULQMHNXQWNLH]HQYRRUHHQNRUWHRIHHQZDWODQJHUHDIVWDQG QDDU/D3ODFH:DQGHODDUV1RUGLFZDONHUVDWOHWHQMRQJHQRXGLHGHUHHQLV ZHONRP9DQWRWXXURQWELMWHQZHELM/D3ODFH9RRUHLJHQUHNHQLQJ WXVVHQ¼HQ¼DIKDQNHOLMNYDQNRUWLQJVERQQHQGLHWHGRZQORDGHQ]LMQ YLDODSODFHFRPHQH[WUD V:HYHUZDFKWHQURQGXXUZHHUWHUXJWH ]LMQELMKHWSDUNHHUSODDWVMHYDQ+HLGH]LFKW 2SJHYHQELM0DULD+DEHVVPKDEHV#SODQHWQO 7RWZRHQVGDJPHLDOVMH]HNHUZLOW]LMQYDQHHQRQWELMW pagina 1 | Flits nr.1 Flits nr.3 | pagina 23 De lat ligt hoog... voor al ons druk- en printwerk! Nikkelstraat 27-10 1411 AG Naarden (035) 694 39 19 [email protected] www.lookman.nl Centrale verwarming, Sanitair, Gasleidingen, Waterleidingen, Elektra, Dakbedekking, Dakgoten, Verlichting, Airconditioning en Zonne-energie [email protected] tel. 035 693 16 16 Rubberstraat 6, 1411 AL Naarden www.galavazi-sma.nl Tel.035 6943810 Turfpoortstraat 26a, 1411 EG Naarden Sportmedische diagnostiek, herstel en advies op maat Â(chronische) blessures Âgericht trainingsadvies Âbegeleiding inspanningstesten Âpersoonlijk beweegadvies Âsport medisch onderzoek Vrijwilligers in beeld =RDOVLQ)OLWVDOJHQRHPGVSHXUHQZLMGHYHUHQLJLQJDIRPYULMZLOOLJHUVLQ EHHOGWHNULMJHQ'H]HNHHU]LMQKHWGHPHQVHQYDQGHEDUGLHQVW'H ZRHQVGDJDYRQGJURHSJDIJHKRRUDDQRQ]HRSURHS(ONHZRHQVGDJYRQG ]HWWHQ-DQQLH9RV/HQLH9RJHOHQ]DQJGH-RQJ'ROO\9LVVHU5REHUW/LHXZHQ HUNRIILHYRRUGHDWOHWHQ3HWUD6FKDDSKHUGHULVYDQGH]DWHUGDJPRUJHQ SORHJ 9DQOLQNVQDDUUHFKWV3HWUD'ROO\5REHUW/HQLHHQ-DQQLH *H]RFKW 1LHXZHHLJHQDDUJH]RFKWYRRUGH]HZLMQNRHOHU 9RHOW]LFKDIJHGDQNWHHQ]RHNWHHQQLHXZHZLMQOLHIKHEEHU 9RRU¼VSRQVRUMHGHFOXENDV 0HOGHQELM-RV0XOGHUNDQWLQH#DYWHPSRQO )RUPDDWLVWDIHOPRGHONRHONDVWLHWVVPDOOHU +HEMLMRRNGLQJHQWHNRRSEYNOHGLQJRIVSRUWVFKRHQHQ" +DQJKHWRSKHWSULNERUGEHQHGHQLQGHKDO /HXNVWHVSRUWYHUHQLJLQJYDQ%XVVXP" 'LWMDDUZLOOHQZppUGHOHXNVWHVSRUWYHUHQLJLQJYDQ%XVVXP ZRUGHQ:LOMLMGDWRRN"%UHQJGDQMHVWHPXLWRS ZZZOHXNVWHVSRUWYHUHQLJLQJQO Flits nr.3 | pagina 25 Massagepraktijk van Engelen Sport & Ontspanningsmassage Ook voor Medical Taping Bert van Engelen Sportmasseur De Genestetlaan 9, 1401 EH Bussum 035 6917 800 www.zorbadegriek.com Wilhelminaplantsoen 3-5, 1404 JA Bussum tel. 035 8875193 mob. 06 33055415 www.massagepraktijkvanengelen.nl Het moet helemaal anders, maar hoe dan? Loopbaancoaching op de Bussumerheide Trek een sprint naar: www.kosterconsultancy.com &0,HQ1RORFJHFHUWLÀFHHUG Flits op reis! *DMLMRSYDNDQWLH"1HHPGH)OLWVRIMHQLHXZH 7HPSRVKLUWPHH:LM]LMQEHQLHXZGZDDU]H RSGXLNHQ'H]H)OLWVZDVRSKHW]RQQLJH /DQ]DURWH Hardloopkalender =RQGDJPHL:DOOHQORRS1DDUGHQ ZZZZDOOHQORRSQDDUGHQQORIGHIO\HUYHUGHURSLQGH)OLWV =RQGDJPHL$0&ORRSNPNPNP KWWSZZZDPFORRSQO =RQGDJMXQLVWH*RRLVH+HLGHORRS 0HHULQIRYROJWYLD:HEVLWHHQ)DFHERRN =RQGDJMXQL%OXEEHUUDFH NPGRRUHHQZHLODQGPHWFDPRGGHUVORWHQ KWWSZZZDYPRQQLFNHQGDPQO Atletiekkalender PHL &'MXQLRUHQFRPSHWLWLH9$99HHQHQGDDO PHL %MXQLRUHQFRPSHWLWLH$97ULDV+HLORR PHL 3XSLOOHQFRPSHWLWLHLQ$97ULDWKORQ$PHUVIRRUW PHL &'MXQLRUHQFRPSHWLWLHLQ$OWLV$PHUVIRRUW MXQL 3XSLOOHQFRPSHWLWLH7HPSR%XVVXP MXQL %FRPSHWLWLH'(0%HYHUZLMN MXQL &'FRPSHWLWLH$97ULDWKORQ$PHUVIRRUW pagina 1 | Flits nr.1 Flits nr.3 | pagina 27 by Christian Color Uw kapper op loopafstand AV Tempo Huizerweg 50 achter (ingang Korte Singel) 1402 AD Bussum 035 6980350 KAPSALON Apotheek Bussum Zuid De apotheek voor deskundig en persoonlijk advies én de juiste producten! E.C. Alblas M.J. 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