Title Sponsor Dil Diyey Douroben CHAMPIONS WITH DISABILITY Hello, A very warm welcome to the inaugural edition of the Tata Steel Kolkata 25K! Information in this event guide will help you understand what you can expect on race day, Sunday 28th December 2014. Please go through the information thoroughly prior to coming on race day. Also keep visiting the event website – www.tsk25.procamrunning.in – for regular event updates. On completion of your run, we would appreciate if you could spare a few minutes to fill in the Feedback Form on the event website and submit the same. We value your suggestions. Countdown to race day has begun and we wish you a safe and enjoyable day on Sunday, 28th December 2014. Procam International Promoters - Tata Steel Kolkata 25K YOUR RUNNING NUMBER BIB 4 KM The running number bib issued to you has been synched to the data you had mentioned in your application form and is vital for all purposes on race day. Now that you have collected your running number bib, please ensure you do not misplace it - we will not be able to issue you another one. A few important points before you report for your run on race day (28th December 2014): CHAMPIONS WITH DISABILITY By displaying this number you are agreeing to abide by the rules and regulations of the Event. This must be worn only by the person for whom it is allocated and registered. This running number bib is strictly non-transferable. Participant found to have interchanged his/her running number bib with another individual, will be disqualified from the year 2014 and 2015 editions of the Event. SAFETY IN CASE OF EMERGENCY ON RACE DA Y (complete in waterproof ink) Instructions Participant’s Name In the space provided behind your bib, write in capital letters your name, and the name and number of a person we can contact in case of an emergency. Your emergency contact person cannot be a participant of the 2014 edition. CHAMPIONS WITH DISABILITY By displaying this number you are agreeing to abide by the rules and regulations of the Event. This must be worn only by the person for whom it is allocated and registered. This running number bib is strictly non-transferable. Participant found to have interchanged his/her running number bib with another individual, will be disqualified from the year 2014 and 2015 editions of the Event. SAFETY *(Family/Friend/Guardian) Emergency Contact Number (of the person mentioned above) Medical Condition if any Instructions * Should not be a participant of Tata Steel Kolkata 25k 2014. For race day emergencies, call event helpline on +91 9867722855 Please retain your bib to check your race day photos on event website 1. Wear the bib number visibly on the chest. 2. Do not fold or crumple your bib number. *(Family/Friend/Guardian) 3. Attach the bib horizontally to your torso - NOT on your Back. 5. You can keep the bib with you as a souvenir. (complete in waterproof ink) Emergency Contact Name 2. Do not fold or crumple your bib number. 4. Always keep the bib number visible Do not remove or cover the bib with anything including a jacket. IN CASE OF EMERGENCY ON RACE DA Y Participant’s Name 1. Wear the bib number visibly on the chest. Emergency Contact Name 123 CHAMPIONS WITH DISABILITY 3. Attach the bib horizontally to your torso - NOT on your Back. Emergency Contact Number (of the person mentioned above) Also do mention any medical condition you may be having and prescription medicines that you are consuming, and any medications you may be allergic to, in the space specified behind your bib. 4. Always keep the bib number visible Do not remove or cover the bib with anything including a jacket. Medical Medical Condition Condition if if any any 5. You can keep the bib with you as a souvenir. * Should not be a participant of Tata Steel Kolkata 25k 2014. For race day emergencies, call event helpline on +91 9867722855 Please retain your bib to check your race day photos on event website 123 123 4 KM 4 KM You cannot cut or alter the bib in any way. The entire bib must be clearly visible to all. 4 KM Your running number bib must be pinned only on your chest, secured with safety pins provided to you in each corner. CHAMPIONS WITH DISABILITY CHAMPI ONS WIT IONS 4 KM BILITY Important: Do not exchange your bib with any other participant. 123 CHAMP H DISA CHAM 123 PIONS WITH WITH DISABI LITY DISAB ILITY ARE YOU READY TO PARTICIPATE? SOME MEDICAL PRECAUTIONS It's important that you do listen to your body and of course your doctor, before turning up at the start line on 28th December. Most medical emergencies during the race occur in people who push themselves on race day or are unwell. If you feel feverish, or have been vomiting, have had severe diarrhoea or chest pains or generally are feeling unwell, then it is unfair to you and your family to risk serious illness and become a medical emergency. Irrespective of whatever may be your age or for how long you may have trained, we sincerely advise you to obtain a medical clearance from a registered medical practitioner/ doctor allowing you to run in the event. Please review the following questions before the Race Day: Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? Yes No Do you feel pain in your chest when you do physical activity? Yes No In the past month, have you had chest pain when you were not doing physical activity? Yes No Do you lose your balance because of dizziness or do you ever lose consciousness? Yes No Do you have a bone or joint problem that could be made worse by a change in your physical activity? Yes No Have you been suffering from any sort of virus or fever in the 2 weeks prior to race day? Yes No Is your doctor currently prescribing drugs for your blood pressure or heart condition? Yes No 1 Do have any difficulty in breathing, especially in cold and dry conditions? Yes No Are you pregnant? Yes No Are you diabetic? Yes No Do you know of any other reason why you should not do physical activity? Yes No If you have answered YES to any of the above questions, we strongly recommend that you seek advice from your doctor before you run the race. The organizers and sponsors/partners of the event will not be responsible for any consequences, of whatsoever nature, on race day or as a result of race day. CHAMPIONS WITH DISABILITY (CWD) START TIME Start Time: 8:15 a.m. START VENUE On race day, i.e. Sunday 28th December 2014, all Champions With Disability participants need to assemble in the CWD Holding Area outside Mohammedan Sporting club ground on Red Road, at least 45 minutes prior to start time. Refer to map given on page 6. GETTING THERE There is a specific area created for the parking of CWD participants. Remember there is limited parking available within the vicinity of the holding area on first cum first served basis. Please cooperate with the security officials who are authorised to check your belongings whilst entering the holding area. For security reasons you may also be required to undergo frisking by the security officials. FACILITIES AVAILABLE AT CWD (Holding area) Portable Chemical Toilets Water Counter IMPORTANT TIMINGS ON RACE DAY – 28th December 2014 Opening of holding area cum line-up area From 7:45 a.m. to 8:14 a.m. CWD race start time 8:15 a.m. Important: CWD participants reaching the holding area gate post 8:14 a.m. will not be allowed to participate in the Event. Runners not wearing the valid running number bib will also not be allowed to participate in the Event. CWD ROUTE THE ROUTE (Distance: 3.5 km approx.) Refer to route map on page 5 Start on Indira Gandhi Sarani (Red Road) J & N Island Fort William Circle Straight on Causarine Rd Pranabananda Sadan Left on Queens Way U turn from the circle of Victoria Memorial main Gate Straight on Queens Way Right on Hospital Rd Right on Khiddirpore Road Cross Fort William Circle J & N Island Straight on Indira Gandhi Sarani (Red Road) Finish FACILITIES ON THE 10 KM ROUTE kms Water Station 1.5 2 Chemical Toilets Medical Station 2.5 RACE DAY MEDICAL ADVISORY Runners are advised to carry their own specific prescribed medicines. You must stop running the race immediately if instructed to do so by a member of the medical crew – this is in the interest of your health and safety. SLOW RUNNERS The time limit to complete the Champions With Disability route is 45 minutes from the official start time. If you cannot finish the race by this time and are still determined to reach the finish, please keep to the footpath and stay off the road, as participants of Ananda Run will pass by the same race route. The event crew will be stationed at Finish Line till 9:10 a.m. on race day to welcome you after your run. 2 CWD FINISH VENUE The Finish of CWD category is opposite the Basketball Court, West of Red Road, Kolkata. Welcome the finish line with your arms wide open! Do not obscure your running bib as you cross the finish line – officials, television and photographers will find it difficult to identify you. Once you cross the finish line, keep moving ahead towards the CWD holding area – please do not wait/stop near the finish area as you will come in the way of your fellow runners who would be crossing the finish line. The finish is a secure area – you should arrange to meet your supporters only outside the holding area near Eden Gardens. FACILITIES AVAILABLE POST FINISH Medical Base Camp Toilets Water Counter AFTER YOUR RACE POST EVENT REFRESHMENT PACK A post event refreshment pack will be handed over to you at the CWD holding area. You will need to show your running number bib to our volunteers for them to handover the refreshment packet to you. For the benefit of your fellow runners and general hygiene, we urge you dispose off/throw peels and packaging in dustbins provided in the holding area. The volunteers will be able to clear the place easier and faster. PARTICIPATION MEDAL All CWD participants and their attendants will be given their participation medal along with their refreshment pack. Please note, medals will not be posted to individual participants. RACE DAY PHOTOS Marathon-Photos.com is the official photographer of the Tata Steel Kolkata 25K. Your photographs will be captured at several locations on race route and at the finish. Photographs will be available to view and purchase on the event website post 48 hours after the race. SOME RACE DAY TIPS Photo Certificate BEFORE Do read through the event information given here once again. Particularly take note of the section on medical conditions and your running number bib. If you have been feverish, or have been vomiting, have had diarrhoea or chest pains or generally are feeling unwell, it is our sincere advice you DO NOT participate on race day. Do get to the Champions with Disability holding area with plenty of time to spare. Also be aware of locations of all facilities. These have been indicated in this booklet on page 6. Make sure you pin the running number bib on as directed using the pins provided to you at the expo. Do not fold or cut your number bib in any way. Always listen out to any announcements from the Event Promoter. Some things may change on the day and this is the only way they can communicate it to you. Try and plan your visits to the toilets carefully. Near to start time there are likely to be big queues, so the sooner you act the better! DURING Don't allow friends who aren't registered in the event to run alongside you. It is unfair on those who have registered. If there are a few of you running together be aware of those behind you who might be trying to get past. Don't line up across the width of the road, try and be in single file as much as possible. If you hear someone trying to get past move across as soon as you can and let them go. Don't suddenly stop in the middle of the race. If you feel you need to catch your breath, move across to the side of the road first and take whatever action is needed. Chaos will result if you suddenly stop without warning! Water stations are often the place where most damage can be done. Don't suddenly veer across in front of another participant to grab a bottle. Take your turn and remember that often the far end of the station will be empty. When you leave from a water station don't just drop a water bottle on the floor where it could be tripped on by another runner. Do dispose off/throw your used water bottles in the dust bin provided or on to the side footpath. Our volunteers will be able to clear off these bottles easier and faster. 3 When you overtake someone don't cut straight in front of them. Give it a few meters before you try and take your original line. Similarly make sure you try and let runners past who may be going a bit faster than you. Move over if you have to and let them have the quickest way past. AFTER When you reach the finish line, keep moving ahead. Medical aid and water is available post the finish line. Do not stand at the finish line to pose for pictures. Remember your fellow participants too need to cross the finish line. Once you have crossed the finish line, do not suddenly stop movement – it is important you continue to walk. Do reach out to the nearest volunteer at the finish in case you need any medical attention. RACE DAY EMERGENCIES For any assistance or to report a medical or any other emergency you may observe on race day, reach out to the event volunteer closest to you or simply call the Event Helpline Number +919867722855. We look forward to your cooperation and assistance in making this event a safe and enjoyable one for all. RACE REGULATIONS 1) You are to participate only in the race category which you had applied for and for which your entry is confirmed. Your entry and running number bib is not transferable to any other person under any circumstance. 2) Runners found to have interchanged their running number bib with another individual, will be disqualified from this edition of the Event and shall not be allowed to apply or participate in the 2015 edition of the Tata Steel Kolkata 25K. 3) The Organizer reserves the right to disqualify and/or exclude any person from future competitions who gives incorrect / unverifiable personal data/details on the entry form. No refund of entry fee will be made. 4) Please note you must wear your running number bib as instructed. 5) Prize Money is applicable only for the 25K Run and Open 10K Run categories. 6) No wheeled vehicles (not applicable to the category 'Champions with Disability') and pet animals are allowed on the course. Anyone bringing wheeled vehicles & animals will be disqualified from the race; you will be asked to leave the course. 7) Participants are not allowed to run with unregistered runners or with babies or children who are under-age for the designated race category. 8) Participants will not be allowed to enter the event venue with helium filled balloons. 9) In order to ensure the re-opening of roads to normal traffic by 10:30 a.m., the organizers will designate cut off times at specified locations. Participants failing to reach these specific locations within times specified must stick to the footpath in order to complete your race. 10) Only those confirmed participants wearing the current 2014 running number bibs will be allowed on the route. Any person found wearing the incorrect bib or no bib will be disqualified and removed by course security. 11) Further, every participant must wear his/her number bib on the front of his/her vest. 12) Promoters reserve the right to stop any participant from participating who is found medically unfit to continue in the opinion of the medical personnel. 13) For security reasons, participants are requested to come without any baggage. Do not leave valuables like mobile phone, camera, jewellery, watch, electronic gadgets, etc. in the bag stored. Promoters are not responsible for any loss of baggage and belongings. 14) Participants are requested to cooperate with the police and security personnel deputed at the event venues and on route. Participants/supporters are liable to random checking on race day – this is for your own security. 15) Photographs taken of runners during the Expo and on race day may be used for the purpose of promoting the event. EVENT CONTACT DETAILS Event Helpline: +919867722855 (Monday to Saturday, 10 am to 7 pm) Event Website: www.tsk25.procamrunning.in Email: [email protected] 4 TATA STEEL KOLKATA 25K 2014 - CHAMPIONS WITH DISABILITY ROUTE MAP (Please note: locations of route facilities may under go change) Title Sponsor Under the aegis of Under the auspices of Certified by Promoted by 5 TATA STEEL KOLKATA CHAMPION WITH DISABILITY Participant Holding Area and Start- Fininsh Map 6 RED Road Media Enclosure Media Vehicle Parking Calcutta University Ground Media Center Invitee stand Finish Water Stn Medical Refreshment Area Marquee Flag-Off PD Stage Start CC Tent TATA Area Stage ENTRY Holding Area EXIT Baggage CWD HOLDING AREA Mohammedan Sporting Ground Participants Car Parking Entry for Car Parking Plassey Gate Entry
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