mond A Y tuesd A Y W ednesd AY t H ursd A Y F rid A Y s A turd AY

inspiring an active lifestlye...
6.00 - 6.45am
Fairway Walkers
Durak
Pam Smith
6.00 - 6.45am
Fitbox
The Lifestyle Studio
The Lifestyle Studio
Palmerston Lifestyle
and Aquatic Centre
YMCA
Palmerston
Recreation Centre
YMCA
9.00 - 10.00am
12.15 - 1.00pm
5.30 - 1.00pm
5.30 - 6.30pm
TUESDAY
Body Step
Walking Group
Intensity
Rolyat Street,
Palmerston
Undercover area,
Rosebery Middle
School
Heart Foundation
Famfit NT
(Classes cease 1 June)
YMCA
Yoga
Grey Community Hall
OM Yoga
6.00 - 7.00am
Yoga
The Lifestyle Studio
The Lifestyle Studio
8.30 - 9.30am
Mums & Bubs
(Booty camp)
Salvation Army Hall
HG Fitness
9.00 - 9.30am
Ladies Circuit
Curves
Curves
12.15 - 1.00pm
Thump Boxing
Palmerston
Recreation Centre
YMCA
5.30 - 6.30pm
Tabata
President Park
Entity
5.45 - 6.15pm
Ladies Circuit
Curves
Curves
6.00 - 7.00pm
Zumba
Bakewell Primary
School
Freestyle Fitness
6.00 - 7.00pm
Bootcamp
Marlow Lagoon
HG Fitness
6.20 - 7.20pm
Aqua Aerobics
Goldfishbowl Swim
School
Goldfishbowl Swim School
6.00 - 6.45am
Sanctuary Walkers
Sanctuary Lakes
Pam Smith
6.00 - 7.00am
Boxing for Fitness
Palmerston Christian
School
HG Fitness
11.00 - 12.00pm
Ease into Yoga
Grey Community Hall
Boab Yoga
12.15 - 1.00pm
Circuit
Palmerston
Recreation Centre
YMCA
5.30 - 6.30pm
Run, Walk and Play
Athletics
Northline Oval
Athletics NT
6.00 - 7.00pm
Zumba
Bakewell Primary
School
Freestyle Fitness
7.30 - 8.30pm
Tai Chi
The Lifestyle Studio
The Lifestyle Studio
6.00 - 7.30pm
WEDNESDAY
(Classes cease 1 June)
st
PROVIDER
Palmerston Lifestyle
and Aquatic Centre
5.30 - 6.30pm
7
Aqua Aerobics
KEY
Aqua Aerobics
st
TIME
CLASS
LOCATION
KEY
PROVIDER
Walking Group
Hobart Park
Lia Finocchiaro, MLA
8.00 - 9.00am
Walking Group
Oasis Shopping
Centre
Heart Foundation
9.00 - 10.00am
Yoga
The Lifestyle Studio
The Lifestyle Studio
12.15 - 1.00pm
Body Pump
Palmerston
Recreation Centre
YMCA
Palmerston Lifestyle
and Aquatic Centre
YMCA
6.00 - 6.45am
THURSDAY
LOCATION
FRIDAY
CLASS
SATURDAY
MONDAY
TIME
5.30 - 6.30pm
Aqua Aerobics
(Classes cease 1st June)
5.30 - 6.30pm
Low Intensity
Circuit
Grey Community Hall
Entity
6.00 - 7.00pm
Bootcamp
Jean Fejo Park
HG Fitness
6.20 - 7.20pm
Aqua Aerobics
Goldfishbowl Swim
School
Goldfishbowl Swim School
7.00 - 8.00pm
Pilates
Dance Studio, Rosebery
Middle School
Famfit NT
6.00 - 6.45am
Fairway Walkers
Durack
Pam Smith
8.30 - 9.30am
Pilates with Prams
Salvation Army Hall
HG Fitness
12.15 - 1.00pm
Body Balance
Palmerston
Recreation Centre
YMCA
5.00 - 6.00pm
Dog Walks
Check page 10 for
meeting points
Bark Busters
6.00 - 7.00pm
Body Balance
Palmerston
Recreation Centre
YMCA
8.30 - 9.30pm
DanceFit
Yarrawonga
Champagne Fitness
9.00 - 10.00am
Intensity
Gymnasium
Rosebery Middle
School
Famfit NT
10.00 - 11.00am
Pilates
Gymnasium
Rosebery Middle
School
Famfit NT
10.00 - 10.30am
Weigh and Measure
Curves
Curves
11.00 - 12.00pm
Families Class
Gymnasium
Rosebery Middle
School
Famfit NT
Note: Monday 5th May and 9th June (Classes are NOT held on Public Holidays). Sunday 8.00 - 9.30am ‘Follow the Leader’ walks including breakfast, various
locations around Palmerston, check your program.
Female only
Indoor Activity
Children Welcome
Shower/Change Facilities
Water Activity
Outdoor Activity
High Intensity
Child Care Available
8

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