How To Improve your bone health Meet local experts Wednesday 22nd October 2014 The Ocean View Hotel, East Overcliff Drive, Bournemouth, Dorset, BH1 3AR Practical solutions through lifestyle specifically nutrition, exercise and balance Plenty of time to ask questions Programme Time: 1:30pm - 4:50pm (Doors open at 12:50pm) 1:30pm Welcome Mr David Rhys-Jones, Osteoporosis Dorset 1:35pm Love Your Bones - All about osteoporosis Mrs Carol Jones, Nurse Trustee, Osteoporosis Dorset 2:00pm Healthy eating for stronger bones Mrs Lisa Perkins, Community Dietitian, Dorset HealthCare University Foundation Trust 2:30pm Questions to Lisa 2:40pm Exercise for your bones and balance Mrs Theresa Rowett, Physiotherapist, Poole Community Therapy Team 3:10pm Questions to Theresa 3:20pm Comfort Break 3:40pm Question and Answer Session Dr Paul Thompson, Consultant Rheumatologist, Poole Hospital NHS Foundation Trust 4:20pm Tai Chi taster session – Mr Robert Joyce, Instructor 4:50pm Finish If you would like a free place at this meeting, please contact Osteoporosis Dorset today on 01202 443064 Osteoporosis Dorset 11 Shelley Road, Bournemouth, Dorset, BH1 4JQ Phone 01202 443064 [email protected] www.osteodorset.org.uk Registered Charity No: 1023507 Special offer for people attending the event Why not come early and enjoy a: Soup and Sandwich for only £5.50 Map of hotel Parking There is car parking at the front and rear of the hotel. Please allow plenty of time for parking.
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