ShopRite of Carteret, NJ February 2015Calendar

Carteret
Sun
Feb
1st
Mon
Feb
2nd
Wed
Feb
4th
Superbowl Snack Attack
It’s SuperBowl Sunday Patriots versus
the Seahawks! But what’s a party
without some snacks? Christa will
provide some alternative snack ideas for
that list minute shopping before the
superbowl so stop by her cart for her
recommended items.
Time: 1-3pm
Cans Get You Cooking!
Did you know that canned foods are
nutritious option because canning
technology keeps food fresh and flavorful
without a lot of preservatives. Nutrients
are locked in and waiting to be unlocked
to enjoy! Christa will have a handydandy recipe and sample available!
Time: 3-5pm
Wed
Feb
4th
11th
18th
Mon
Feb
9th
Nutrition User Group Meeting
Christa will be meeting with all the other
shopRite Dieitians learning about the new
products available to better meet your
nutritional need.
Tues
Feb
10th
Time: 9am-2pm
Location: Edison, NJ Wakefern Offices
Teen Brain Storming Session
Christa will be heading over to the
Carteret Public Library to help the teens
come up with new idea's for activities
offered at the Library. She will also
provide a snack and its recipe to get the
brain juices flowing!
Time: 5-6pm
Location: Carteret Public Library
American Heart Month
Contact Christa Petersen, RDN if you’re interested in FREE
nutrition consultations, nutrition lectures for adults and children,
store tours, special events and much more!
Thurs
Feb
12th
Eat Well. Be Happy. Weight
Management Class
During Class #4, #5 & 6# we will be
focusing on learning strategies for eating
out and have a better understanding of
cooking techniques among with many
other topics to keep your New Year’s
Resolution on track!
Time: 3-4pm
Mini-Nutrition Consults
Christa will be heading over to the RWJ
Fitness & Wellness Center at Carteret for
15-minute consultations to answer your
questions and help you in figuring out
the best meal plan to meet your needs.
Time: 5-8pm
Location: RWJ Fitness & Wellness
Center at Carteret
Cooking Cupid!
Make your loved one a special dinner for
two! Christa will have some recipes,
cooking tips and a heart healthy
chocolate dessert to sample out with a
mystery ingredient you will have to
guess.
Time: 11am-1pm
Story Time with the Dietitian
Christa will be reading to the childrens
group ages 1 to 4 a story about her
favorite organ the heart! She will also
need some help from her friends in
making a blended berry smoothie so
come by to join the fun!
Time: 11-12pm
Location: Carteret Public Library
ShopRite of Carteret
801 Roosevelt Avenue
Carteret NJ, 07008
[email protected] or 732-541-6457
+
Mon
Feb
2nd &
16th
Carteret
Walkers Club
Join Christa for a walk around the store
as she has mapped out about 1-mile
which is 2,000 steps! The more active
choices you make the easier the weight
will come off! A surprise gift will be given
after you complete the mile!
Sat
Feb
21st
Time: 10:30am 12:30-3pm
Location: Start at Christa’s Office
Mon
Feb
16th
Tues
Feb
17th
Thurs
Feb
19th
LiveRight with ShopRite Kids Day
Calling all kids! This class is just for you.
Learn to prepare your own after school
snack and get a mini-nutrition lesson
that will teach you the basics to creating
a snack that will keep you strong and
healthy!
Time: 3-4pm
New Product Demo!
Stop by Christa’s demo cart to find her
new product that she brought in to meet
your needs. As always, if you have any
requests let Christa know and she will try
to bring it in!
Time: 3-5pm
Mon
Feb
23rd
Wed
Feb
25th
FREE Cholesterol Screening
Find out your numbers so that you can
be in control! Stop by in front of the
pharmacy department to get your
cholesterol and HDL (‘good) choleseterol
checked. Christa will have tons of heart
healthy coupons available, recipes and
samples!
Time: 4-8pm
Location: Carteret ShopRite
Pharmacy Department
American Heart Month
Contact Christa Petersen, RDN if you’re interested in FREE
nutrition consultations, nutrition lectures for adults and children,
store tours, special events and much more!
Sat
Feb
28th
Produce Pick: Butternut Squash
Butternut Squash is one of those perfect
winter vegetables. It tastes great in a
soup or as a side. Plus, it's loaded with
fiber, and it's a good source of potassium,
vitamin C, folate, magnesium, iron and
calcium. Come and check out how Christa
will incporate this into a healthy dish!
Time: 11:30-1:30pm
Snacking for the Heart
February is American Heart Month and
what you eat can help prevent certain
conditions such as high blood pressure and
high cholesterol. Christa will have a snack
guide available for foods to swap out and
foods to replace your pantry with.
Samples and recipes will be available!
Time: 1-3pm
Employees: Breakfast with the
Dietitian
Are you finding it hard to get breakfast in
the morning or don’t know what to eat?
Christa will be in the employee break room
to give you some ideas to help get you
powered throughout the day. Samples of
Christa’s favorite Baked Oatmeal will be
served to sample out!
Time: 11am-12pm & 4-5pm
Location: Carteret ShopRite
Breakroom
Right For Tonight
Christa will be sampling a meal that is low
in fat and sodium so stop by to get the
recipe and a taste!
Time: 11:30-1:30pm
Please note some events and times are
subject to change please call Christa for any
questions.
ShopRite of Carteret
801 Roosevelt Avenue
Carteret NJ, 07008
[email protected] or 732-541-6457

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