CHALLENGE VRIJDAG 3 OKT LADDER 6 MINUTEN PUSH-UP, HAND-BANK-SPRONG, DOLLEYO LADDER 3 MINUTEN SQUAT, APCHAGI HOOG TAYFUN RICHIE GIOVANNI SANA TIMO LEQUISHA IKRAM DARYAN JARNO EVELYN DEEN ADIL SAM 6 MIN. 21 24 21+8PU 21+23PU 21+20HBS 18+8HBS 24+8DOL 18+21HBS 24+4PU 21+8PU 21+3PU 27+27PU - 3 MIN. 18+7SQ 15 12+15SQ 12 15 12 15+16DOL 12+4SQ 12+9DOL 15+8SQ 12+14SQ 15 -
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