Thesis master Child- and Youth Psychology University of Utrecht Writing is believing: does positive writing make you more positive about yourself? A study examining the effect of a social belonging intervention intended to reduce depressive symptoms in adolescence through improving adolescent’s self-worth and incremental or entity view of personality. L.K.Oudshoorn (3407292) Thesis supervisor: Y. van Beek Second assessor: S. Thomaes Background: Present study examined whether a social belonging writing assignment intervention, based on previous research of Walton & Cohen (2011,) was effective in reducing depressive symptoms in adolescents after 5 weeks and 6 months compared to adolescents without the intervention and if a repetition of the intervention had an additional effect. Furthermore possible explanatory factors, increasing self-esteem and shifting the view on personality from a more entity to a more incremental view, were examined. Methods: In this study 183 high school students, with an average age of 13.8, participated. The participants were divided over 3 groups: an intervention group with a writing assignment, a control group with a writing assignment and a control group without a writing assignment. Results: No effect of the intervention on decreasing depressive symptoms of adolescents was found and there was no (additional) effect of repeating the intervention. Furthermore, no effects of the writing assignments on self-esteem and incremental-entity view w found. Discussion: Because in previous research the writing assignment did result in decreasing depressive symptoms in slightly older and somewhat more problematic adolescents, further research is necessary. Further research is recommended in older, more problematic youth, and perhaps a more intense intervention that offers a combination of teaching programs and writing assignments can be examined. `I understand that it`s exiting, I felt the same. You don`t need to worry about a thing, everything will fall into place. ` This is advice from a high school student to an elementary school student about the exiting transition to high school in one of the writing assignments that are central in the present study. It was investigated if giving such advice on the basis of own experience can change negative attributions and lower depressive symptoms. Multiple studies have shown that a disturbing increase in depressive symptoms occurs during adolescence (Costello, Erkanli & Angold, 2006), which reaches its highest level around the age of seventeen or eighteen (Lewinsohn, Clarke, Seeley & Rohde, 1994). During this period an evident age difference in depression is starting to show: girls of the age of sixteen or seventeen are two times more likely to be diagnosed with depression (Essau, Lewinsohn, Seeley & Sasagawa, 2010). Furthermore the course of depression in girls is more chronic, has more recurrent depressive episodes and consists of longer depressive episodes (Petit, Lewinsohn & Joiner, 2004). The fact that mild depressive symptoms form a predictor of clinical depression (Dekker et al., 2007) makes the increase of these symptoms during adolescence even more concerning. Developing an intervention method for the normative population, in order to decrease or avoid the aggravation of mild depressive symptoms during adolescence, is of major importance Present study investigates the effectiveness of a social belonging writing assignment for reducing depressive symptoms in adolescents, originally developed by Walton & Cohen (2011) to improve the academic performances of students from minority groups. The first important element in both Walton & Cohen`s research and the current study is the focus on social belonging. While Walton & Cohen focused on the fact that being a student from a minority group could lead to a lack of social belonging at university, the current study addresses lack of social belonging due to adolescent insecurity at high school. Previous research already showed that the transition to secondary school is associated with a decrease in feelings of social belonging and an increase of depression symptoms (Newman, Newman, Griffen, O`Connor & Spas, 2007). In the negative cognitive triad of Beck, depressive cognitions are described as worthlessness, helplessness and hopelessness (Kovaks & Beck, 1978). People suffering from depression have thought patterns like: `I am less than others, I don`t belong, everything is my fault, I am not able to change this, so it will always be like this`. The intervention assumes that depressed adolescents hold the implicit theory that they do not belong or fit in. As a result, they have a tendency to attribute negative experiences as proof of this implicit theory. The focus of the intervention is on changing this attribution of negative events in that such events are normal and usually transient and have nothing to do with belonging or being accepted. It is expected that this intervention is suitable for decreasing depressive symptoms in adolescence for two reasons. First, a lack of social belonging, such as being rejected, bullied or excluded, is known to be a risk factor in developing depression (Hagerty, Williams, Coyne & Early, 1996; Hagerty & Williams, 1999; Nolan, Flynn, Garber, 2003). Secondly the focus of the intervention is on changing a possible negative, global, internal, and stable attribution style. This internal, global, stable way of attribution is common in people with depressive symptoms (Seligman & Albada, 2000). The method used for this intervention is an adapted version of the writing assignment of Walton & Cohen (2011). The students were shown examples of fictional stories about the transition from elementary to high school, in which students described how they at first didn`t have the feeling to fit in at their new school, and how this changed and they now feel that they do belong. In the writing assignment students were asked to write an essay with a similar story based on their own experiences and they were told that these stories would be used to reassure the new freshman students. As such, they were instructed to give a positive reevaluation of the initial problems and challenges they experienced and to indicate that these problems proved to be transient. Interventions are found to be most effective when the participants are not aware of the given intervention and write about personal experiences (Yeager, et al. 2011), both is the case in this study. Research has shown that writing or talking about positive outcomes of negative experiences makes people believe in this positive side and that they tend to internalize this message, called the sayingis-believing-effect (Pennebaker, 1997; Aronson, Fried, Good, 2002). The research of Walton & Cohen (2011) showed that it is possible to change internal, stable, global, negative attributions with writing assignments (Walton & Cohen, 2011). Writing about the way negative experiences have changed for the better is a way to show the students that there is no reason to feel worthless, helpless or hopeless and that negative experiences are transient and they can overcome problems. At the University of Utrecht research was started last year to examine if the social belonging intervention reduced depressive symptoms in adolescents (Geest, 2012; Van Ditshuizen, 2012). Effects of the social belonging writing assignments were compared to two control groups: one group that was asked to write about changes in their interests and hobbies from the elementary school period to present time and the other control group without a writing assignment. This research showed that 2 weeks after the social belonging intervention there was a decrease in depressive symptoms for the adolescent girls from the intervention group and that five months after the social belonging intervention girls from both the intervention group and girls from the control group with a writing assignment showed a lower depression score in comparison to the girls from the control group without a writing assignment. The intervention effect in the previous research was more prevalent for girls than for boys, especially for the girls with a higher baseline depression score (Geest, 2012; Van Ditshuizen, 2012). Whereas these findings seemed promising, there were two major problems. The first notable problem was that for the long term effect after 5 months results were similar for the intervention and control writing assignment group. The second problem was that none of the hypothesized mediators, such as increases in social belonging or decreases in rejection sensitivity (= negative internal attribution), could explain the decrease in depression in girls (Geest, 2012; Van Ditshuizen, 2012). This year therefore a study is conducted to replicate the intervention effect in the intervention group, examine different measures for the original hypothesized mediators (Dekker, 2013) and to look at different mediators, like self-worth and an incremental or entity view. Current study is conducted to answer three questions: Firstly, why were similar effects found for the intervention and control writing assignment group? Secondly, what are the possible alternative mediators for the intervention effect for both groups? Thirdly, why do the writing assignments seem to work better for girls? The first round of the current study conducts a pretest followed by a writing intervention, a posttest after 5 weeks and another posttest after 6 months. While in previous research both writing assignments showed promising intervention effects on depression, it seemed useful to focus on what both assignments had in common. In both assignments participants were asked to write about personal change. Maybe writing about personal change in general, and not necessarily about changes in social belonging, accounts for the decrease in depressive symptoms. In order to examine this hypothesis, alterations have been made to the control writing assignment. In the first part of this study, the aspect of personal change was taken out of the control writing assignment: instead of writing about changes in interests and hobbies from elementary to high school age, the children now wrote about a moral dilemma, in which no aspect of change was present. If the focus on personal change in the writing assignments is accountable for the decrease in depressive symptoms, this new control writing assignment is expected not to show a positive effect on depression for the control writing group. Moreover, as the original factors that were assumed to mediate the effect on depression turned out not to be changed by the intervention, we also investigated possible alternative mediators. It might be that writing about personal change establishes a change in the assumptions about personal stability that adolescents hold, and that a change from an entity to a more incremental view, works as a mediator for the intervention effect on depression. Someone with a more incremental view believes that people have the ability to change, while someone with a more entity view believes that people`s traits are fixed (Yeager, Trezniewski & Dweck, 2012). Adolescents with an entity theory mindset believe that their own difficulties can`t be changed, which can lead to feelings of hopelessness. A correlation study has shown confirming results that adolescents with a more entity view showed more signs of depression and adolescents seem to develop stronger beliefs in personality traits being fixed (Yeager, Trezniewski & Dweck, 2012). The implicit entity theory shows many similarities with the explanatory or attribution style of people tending to depression: interpreting bad events as internal, global and stable (Henkel, Bussfeld, Möller & Hergerl, 2002). This connection between a more entity view and depression raises the assumption that the intervention might work by shifting the entity view of the adolescent to a more incremental view on life in order to decrease feelings of hopelessness and depression. Thereby the social belonging intervention might show adolescents that they can overcome problems, which decreases feelings of worthlessness. Yeager, Trezniewski and Dweck (2012) showed that a teaching program with writing assignments was effective in shifting an entity view to a more incremental view on personality (Yeager, Trezniewski & Dweck, 2012). Another possible explanation for previous findings may be that both writing assignments improved self-esteem. Writing about change in personality, interests and values, that remind people of who they are can have strong behavioral benefits (Thomaes, S. et. al., 2009). Previous research has shown that by pointing out someone`s important values, people can get less vulnerable for experiences of ego threat by realizing that their self-worth isn`t depending on one particular domain of functioning (Thomaes, S. et. al, 2009). By reminding the adolescents of who they are and adding an element of change, the intervention could work by stimulating thinking about the self and ones self-esteem. Significant proof for the vulnerability model, which states that low self-esteem contributes to the formation of the depressive symptoms, has been found, which indicates that (low) self-esteem predicts depression (Sowislo & Orth, 2013). The demonstrated relation between selfesteem and depression results in the possibility that the writing assignments work through affecting the adolescent’s self-worth. In the second part of the study another round of writing assignments was given, using a somewhat different approach. The posttest after 6 months was used as the pretest of the second round, followed by another posttest after 5 weeks. A similar social belonging intervention was tested as a possible boost for the intervention effect in the intervention group, now using fake emails with questions from 8th grade elementary school pupils. However, the control writing assignment was completely different. The adolescents in the control writing group were now specifically asked to write about changes in their personality, interests and values from elementary school to this moment in a broader way than the control writing assignment of the in 2012 conducted study. If girls in the intervention group and control writing group do show a (further) decrease in depressive symptoms after this intervention, proof can be constituted for the theory that writing about change in general can be accountable for the intervention effect. Also for this second part of the study is was examined whether changes in entity-incremental view or changes in self-worth accounted for the expected decrease in depressive symptoms in girls. Generally, girls have more depressive symptoms than boys (Essau et al., 2000) and while previous research showed that the intervention had more effect on participants with a higher initial depression score (Geest, 2012 & Van Ditshuizen, 2012), the intervention is expected to show more effect on girls. Thereby, even though research on the sex differences in children`s general selfesteem during adolescence doesn`t give an unequivocal picture. The only group that shows consistent evidence of declining self-esteem during adolescence is white girls, which might make this intervention especially suitable for them (Wigfield et al., 1991),while by affecting (increasing or preventing from decreasing) self-esteem, positive effects on decreasing depression can occur. Moreover, adolescents seem to develop stronger beliefs in personality traits being fixed (Yeager, Trezniewski & Dweck, 2012). Even though so far no study has clearly demonstrated that adolescent girls show more of an entity view than adolescent boys, it may be that because pubertal changes occur earlier for girls, development of a more entity view also occurs earlier and more often cooccurs with school transition. Therefore, if the intervention works by shifting entity view, this could have more effect on girls in this age range. In summary, this study will focus on examining the effects of writing assignments about personal change on decreasing depressive symptoms in adolescents. In the first part of the study only the social belonging intervention is expected to result in a decrease of depressive symptoms. Increases in self-esteem and a shift from entity to a more incremental view are expected to be mediators for this intervention effect. In the second part of the study both writing assignments (social belonging assignment and control assignment on changes in personality), while both are about personal change, are expected to result in a (further) decrease in depressive symptoms. Selfesteem and changes in incremental-entity view are possible mediators for this writing assignment effect. Finally, the (writing assignment) intervention effects are hypothesized to be more prevalent for girls. Methods Design The design used is a repeated measures design, with depression development as the dependent factor and group and gender as the independent factor s. The participants were divided into three experimental groups: the intervention group with the intervention writing assignment, the control writing group with the control writing assignment and the control group without any writing assignment. In the first part of the study the participants took part in three measurements: a pretest, directly followed by the intervention, a posttest after 5 weeks and a posttest after 6 months. In the second part of the study the participants took part in two measurements: the posttest after 6 months was used as the pretest for the second part, directly followed by a second round intervention, and a posttest after 5 weeks. Participants This study was conducted among 302 participants from the second grade of secondary school, aged thirteen to fifteen. The average age of the population was 13.80 (SDage=.42). The study is conducted on two different secondary schools in Zeist and Asten/Someren. Different school levels were represented at this study and divided over the different experimental groups; VMBO (27,87%), HAVO (24,59%), HAVO/VWO (30,6%) and VWO (16,94%). In total 119 participant weren`t incorporated in the final data analysis: one participant no longer wanted to participate due to personal circumstances after the first measurement, seventy-four participants weren`t present at all of the measurement times, twenty-eight participants filled in less than 90% of the items on one of the questionnaires and 16 participants were removed after the matching procedure. Due to unequal group sizes, participants of the control groups were matched to the participants of the intervention group based on gender, school level, age and depression score. After matching the three groups didn`t differ significantly on age (F(2,180) = 0.32, p =.725), depression score(F(2,180) = 0.53, p = .592) or school level (F(2,180) = 0.13, p = .875). As expected the groups did differ significant for gender (F(1,181) = 5.63, p = .019). The final analysis was conducted on 183 participants. De group of participants that weren`t incorporated in the final analysis didn`t differ significant on initial (pretest) depression score from the participants that were incorporated in the final analysis (F(1, 283) = 2.505, p =.115). The demographic data of the population is shown in Table 1. Table 1 Demographic data of the population Group Gender N Mage SDage MCDI SDCDI Intervention group Boys 13.86 .47 8.56 5.38 with Girls 27 34 13.73 .33 10.29 8.44 writing assignment Total 61 13.79 .40 9.53 7.25 Control group Boys 27 13.84 .51 6.51 3.31 with Girls 34 13.84 .37 10.21 7.44 writing assignment Total 61 13.84 .43 8.57 6.21 Control group Boys 27 13.83 .49 7.67 4.58 without Girls 34 13.74 .40 9.00 6.78 writing assignment Total 61 13.78 .44 8.41 5.90 Number of participants (N), average age in years (Mage), standard deviation age (SDage), average depression score pretest(MCDI), standard deviation depression score pretest (SDCDI). Procedure Participation in this research was voluntary. Because the high school students are under-age parents were notified and participation could be refused. The first round of the study, consisting of a pretest, posttest after 5 weeks and posttest after 6 months, was conducted per class in the classroom. After a short introduction of ourselves, in which the anonymity and confidentiality were emphasized, the students completed the questionnaires. The introduction for the different groups can be found in appendix 1. The questions were shown on a powerpoint presentation, which ran on time, and the students filled in their answers on the answer booklet. The questions of the Children`s Depression inventory (Van Leuven & van Beek, 2000, translated from Kovac, 1992) were displayed in the answer booklet, instead of the powerpoint, to ensure confidentiality. Filling in the questionnaires took around 30 minutes. After the pretest measurement the intervention group made the intervention writing assignment and the control writing group made the control writing assignment. Both writing assignments took around 10 minutes. At the posttest after 5 weeks and 6 months the students filled in the questionnaires again. The second round of the study, consisting of the posttest after 6 months as a pretest of the second round and a posttest after 4 weeks, was conducted per class in the computer lab. Introduction and filling in the questionnaires was similar to the first round. After the pretest of the second round measurement the intervention group made the second round e-mail intervention writing assignment on the computer and the control writing group made the second round control writing assignment on paper. Both writing assignments took around 10 minutes. Four weeks after the second round pretest and writing assignments the students filled in the questionnaires for the last time of this study. Intervention Writing assignments in part 1 After the pre-test assessments, the participants in the intervention group were asked to read fictional stories of students about the transition from elementary to high school. In the fictional stories the students described how they at first didn`t have the feeling to fit in at their new school, and how this changed for the better and they now feel that they do belong. After reading these stories the students were asked to write down their own experiences concerning this transition. The essay should be addressed at a high school freshman, with the intention to reassure these new high school students about adapting to a new school. They were asked to describe any negative experience or negative feeling they experienced in their first year and tell the student how this experience had changed for the better now. The participants in the control writing assignment were asked to write about a totally different subject. This assignment had nothing to do with not belonging or changing experiences in general. Instead these students were asked to write about a moral dilemma. They were presented with a story about a stolen test. The test was stolen by one of their friends and the teacher had found out. The person that had stolen the test was given the change to come clean, otherwise the whole class would have detention the next day. The students were asked to write down what they would do in this situation and why they would do this. The introduction and writing assignments of part 1 can be found in appendix 3. Writing assignments in part 2 In order to examine a possible effect of repetition of the intervention a second round (`boost`) assignment was given to the intervention group 6 months after the original intervention assignment (directly after the post-test data-collection of part 1). For this boost assignment students in the social belonging intervention group were asked to answer an e-mail from an 8th grade elementary school students, who will be attending high school the year after. In this (fictional) e-mail the elementary student expressed their anxiousness and asked some questions about the transition from elementary to high school and asked the participant for some reassuring advice, based on own experience. This assignment was very similar to the original social belonging intervention, but presented differently. The control writing assignment group also made an extra assignment to study if writing about personal change in general, and not necessarily about changes in social belonging, accounts for the decrease in depressive symptoms. They were asked to write about their changes in self-esteem, interests and personality from elementary to high school. The introduction and writing assignments of part 1 can be found in appendix 4. Instruments The depression score was measured with the `Children Depression Inventory` (CDI: Van Leuven & Van Beek, 2000, translated from Kovacs, 1992). This self-report questionnaire consists of twentyeight items. Every item consists of 3 different propositions of which one has to be chosen. An example of these propositions is: `I never feel alone` or `I sometimes feel alone` or `I always feel alone`. There is a score belonging to every proposition, which indicates no depression (score 0), mild depression (score 1), severe depression (score 2). Before the final scores could be computed the following negatively formulated item-scores (2,5,7,8,9,10,15,18,21,23,24,27,28) were reversed. As expected for this questionnaire, the scores were positively skewed and in order to create a normal distribution a square root transformation was carried out. The internal consistency of the questionnaire was good (α=0.86). While the internal consistency of the questionnaire was good (α > 0.80), the missing values of twenty-nine participants were computed by taking the average score of the participant based on the remaining items of the participant on the questionnaire. The extent in which someone sees personality as changeable was assessed with a translated version of the `Implicit Theory of Personality` (Dweck, 1999). The original questionnaire consists of 6 items, which were formulated as follows: ` Your personality is a part of you that you can`t change very much` (entity question) and `It doesn`t matter who you are and how you behave, you can always change yourself` (incremental question). The extent in which the participant agreed to the stand could be indicated on a 6-points Likert scale (1= strongly agree, 2=agree, 3=mostly agree, 4=mostly disagree, 5=disagree, 7=strongly disagree). After reverse-coding half of the items(1,2,3) the scores were added for a total score, which turned out to be normally distributed. The internal consistency of the questionnaire was sufficient (α=0.78). While the internal consistency of the questionnaire was lower than α < 0.80, the missing values of 5 participants were computed by taking the average score of the whole population of the same group and gender on that item of the questionnaire. At time of this second part of the study a more extensive incremental-entity questionnaire became available for adolescents (Yeager, Trezniewski & Dweck, 2012). Therefore, a more elaborated questionnaire for the entity-incremental was used in this second part of the study. In order to establish a more adequate measurement of incremental or entity view different 8 items from an adolescents implicit theories of personality questionnaire developed by David Yeager (Yeager, 2012) were added in the second part of the study (last two waves of data collection). Two of the remaining items from the original questionnaire were retained and 2 items were slightly adapted. The added items were formulated in the same way as the original questions, for example `everyone is either a winner or loser in life` and ` People who pick on others in high school have probably always been that way`, and were reported on the same 6-points Likert scale. This second version of the incremental-entity questionnaire consists of 12 items. For the adapted questionnaire see appendix 2, questionnaire 2b. Two items (7 and 10) were reversed and the scores were added. The internal consistency of the questionnaire wasn`t sufficient when all of the items were incorporated (α=0.66). With items 5 and item 11 removed from the questionnaire the internal consistency became sufficient (α=0.7). While the internal consistency of the questionnaire was lower than α < 0.80, the missing values of 7 participants were computed by taking the average score of the whole population of the same group and gender on that item of the questionnaire. Finally a translated version of the subscales of `The Global Self Worth` and `Perceived Social Competence` of the Self Perception Profile for Adolescents (Harter, 1988) was used to measure selfesteem. This questionnaire consists of 12 items and items were formulated as follows: `some children have would like to have more friends`. Questions were measured on a 4-points Likert scale (1= I am nothing like these children, 2= I resemble these children a little, 3=I resemble these children a lot, 4=I am exactly like these children). Different negatively formulated items (2,3,5,6,9,12) were reversed and the scores were added. The internal consistency of the questionnaire turned out to be good (α=0.81). At the four different measurement point there were a total 19 participants who forgot to fill in one or more items of the questionnaire. While the internal consistency of the questionnaire was good (α > 0.80), the missing values of 18 participants were computed by taking the average score of the participant based on the remaining items of the participant on the questionnaire. Questions and answer scales of all the questionnaires can be found in appendix 2. Results Results of part 1 In order to study whether the intervention is effective in reducing depressive symptoms for adolescents, a repeated measures ANOVA has been conducted. For the dependent (within) variables the pretest, short-term posttest (after 2 weeks) and long-term posttest (5 months) were used. The within factor is called depression development. For the independent (between) variables the different groups (intervention, control writing and control group) and gender were used. The assumptions for a repeated measures variance analysis have been checked and Levene`s test indicated unequal variances for the pretest (F(5,177) = 3.069, p = .011), but while the variance ratio (1.198) is below two, homogeneity is met (Field, 2009). Figure 1 shows the untransformed mean CDI scores of the boys and girls, separated by group. The only significant effect that was found was a quadratic interaction effect (F (1,183) = 3.278, p=.040), for gender x group x depression development. As this interaction is quadratic, the different measurement times have to be examined in small steps. Post-hoc analyses revealed that the first step (from pretest to the posttest after 5 weeks) was responsible for this finding, (F (2,177) = 3.131, p=.046). For this first step the intervention group girls (F (1,33) = 3.218, p=.082) show a trend in depression score, but this is not significant compared to the girls in the control group. The depressive symptoms of the boys seem to increase after the intervention, however closer inspection of the data for the boys of the intervention group revealed an extreme outlier. This boy on the first post-test, either had maximum or minimum scores on each of the different questionnaires , which suggests that he probably manipulated these scores. When the scores of this boy were replaced by mean scores of the intervention group boys population the quadratic interaction effect was no longer significant. Figure 1 also shows the new mean CDI scores of the boys, with the recalculated score of the outlier boy. Therefore we can conclude that no intervention effect was found on depressive symptoms at the short and long term. For the other analyses the recalculated scores of this boy will be used. Figure 1 Untransformed Mean CDI depression score at different measurement times in part 1 of the study, separated for group and gender. Effect of writing assignments on Self-worth and Incremental-Entity view It was expected that the intervention was mediated by a change in someone`s view on personality being changeable and someone`s self-worth. Even though mediation can`t be determined due to a lack of intervention effect it is still interesting to see if the intervention influences a change in incremental or entity view or self-worth and if a correlation between an incremental-entity view or self-worth and depression exists. In the first part of the study, measurements of pretest, posttest after 5 weeks and posttest after 6 months, a less extensive questionnaire was used to measure someone`s view on personality being changeable. For measuring if the intervention changes the personality view a repeated measures ANOVA is used. For the dependent (within) variables the pretest, short-term posttest (after 2 weeks) and long-term posttest (after 5 months) were used. The within factor is called incremental-entity view development. For the independent (between) variables the different groups (intervention, control writing and control group) and gender were used. While in the long-term posttest a more extensive questionnaire was used, only the 4 comparable items of the questionnaire were used to compete this. The assumptions for a repeated measures ANOVA have been checked and met (Field, 2009). Figure 2 shows the mean score for incremental-entity view, separated by group. There is a decreasing, a shift to a more incremental view, main effect for incremental-entity view (F(1,177) = 6.752, p < .01), but there is no interaction effect of incremental-entity view and group, so the intervention doesn`t seem to change the view on personality. Incremental-Entity View 17 16 15 14 13 12 11 Interventio n group boys Control writing group boys Control group boys 18 17 Incremental-Entity View Interventio n group girls Control writing group girls Control group girls 18 16 15 14 13 12 11 10 10 Pretest Posttest 1 Posttest (5 weeks) 2 (6 months) Pretest Posttest 1 Posttest (5 weeks) 2 (6 months) Figure 2 Mean Incremental-Entity view score at different measurement times in part 1 of the study, separated for group and gender. To test whether the writing assignments change the self-worth a repeated measures ANOVA is used. The within factor is called self-worth development. The assumptions of sphericity tested through mauchley’s test was violated (χ²(2) = .910, p < .01) and because the estimates of sphericity is more than .75 the Huyn-Feldt correction is used (Field, 2009). Figure 3 shows the mean self-worth scores, separated by group and gender. A trend for the interaction effect of self-worth and group is visible (F(4, 337.405) = 2.136, p = .079). The control writing group (F(1.575, 92.929) = 4,494, p = .021) and the control group (F(1.864, 109.955) = 11.568, p < .01) show a significant decrease in self-worth, while the intervention group doesn`t show a significant decrease in self-worth. Self-worth is known to decrease in adolescence, so it could be seen as a possible promising result that the intervention does show effect by slowing the decline of self-worth, but this can`t be stated with certainty. Figure 3 Mean Self-worth score at different measurement times in part 1 of the study, separated for group. Correlations Table 2 shows the correlation of incremental-entity view and self-worth and CDI score in part 1 of the study. A Pearson correlation coefficient was computed to assess the relationship between depression and incremental-entity view. The variables depression and incremental-entity view weren`t correlated (r(181) = .007, p =.920). Depression and self-worth were found to be negatively correlated (r(181) = -.507, p < .01). This means that a higher self-worth correlates with a lower depression score, as would be expected. Table 2 Correlation on depression development score, self-worth and incremental-entity view in part 1 of the study. Part 1 CDI Self-Worth Incremental-entity view CDI 1 -.507** .007 Self-Worth -.507** 1 - Incremental-entity view .007 - 1 Correlation is significant at: *p<.05, **p<.01. Part 2 of the study In order to study whether repeating the intervention is effective in (further) reducing depressive symptoms, another repeated measures ANOVA has been conducted. Here, the dependent (within) variables at the long-term posttest were taken as pre-test and compared to the post-test,(4 weeks after the second round of intervention. The assumptions for a repeated measures ANOVA on square root transformed depression scores were checked and met (Field, 2009). Table 3 shows the untransformed mean CDI depression score before and after the second round intervention, separated for group. An observable within-main effect (F(1,174) = 7.370, p = .007) for depression development was found, showing a decrease over time. No interaction effects were found for depression development and group, depression development and gender and development, group and gender. As such, no intervention effects were found for each of the writing assignments. Table 3 Untransformed mean CDI scores for the pretest and posttest of the second round intervention, separated by group. Pretest Posttest Group MCDI SDCDI MCDI SDCDI Intervention group 8.79 6.91 8.21 7.15 Control writing group 8.69 8.02 8.34 9.50 Control group 8.03 7.55 7.30 7.06 Effect of second round writing assignments on Self-worth and Incremental-Entity view Even though mediation also can`t be determined in the second round due to a lack of intervention effect it is still interesting to see if the second round intervention influences a change in incremental or entity view or self-worth and if a correlation between an incremental-entity view or self-worth and depression exists. In the second step of the study a more extensive incremental-entity questionnaire was used to measure someone`s view on personality being changeable. The second round writing assignments effect on personality view is also measured through a repeated measures ANOVA. At both these measurements the more extensive questionnaire was used. The assumptions for using a repeated measures ANOVA were met (Field, 2009). Figure 4 shows this second round intervention on incremental entity view. The second round intervention shows an increasing, a shift to a more entity view, main effect for incremental-entity view (F(1,177) = 4.138, p = .043). This effect is opposite of what was expected and there is no interaction effect of incremental-entity view and group, so the writing assignments did not affect the view on personality. Incremental-Entity View 15 14 13 16 Incremental-Entity View Interventio n group girls Control writing group girls Control group girls 16 Interventio n group boys Control writing group boys Control group boys 15 14 13 12 12 Pretest second Posttest round second round (5 weeks) Pretest second round Posttest second round (5 weeks) Figure 4 Mean Incremental-Entity view score before and after the second round intervention, separated for group and gender. The second round writing assignments intervention effect on self-worth is also measured through a repeated measures ANOVA. The assumptions for using a repeated measures ANOVA were met (Field, 2009). The boost showed a significant interaction effect for gender and self-worth development (F(1, 177) = 5.015, p = .026). Figure 5 shows that self-worth development of the boys and girls. Even though the girls show a significant bigger increase in self-worth, there is no interaction with group, so we can conclude that the writing assignments did not influence self-worth development. Figure 5 Mean self-worth score before and after the second round intervention, separated by gender. Correlations Table 3 shows the correlation, computed with a Pearson correlation coefficient, between the score on the new incremental-entity questionnaire and de depression score which were not correlated (r(181) = -.531, p =.497). The variables depression and self-worth were negatively correlated (r(181) = -.531, p < .01). This means that a higher self-worth correlates with a lower depression score, as expected. Table 3 Correlation on depression development score, self-worth and incremental-entity view in part 2 of the study. Part 2 CDI Self-Worth Incremental-entity view CDI 1 -.531** -.051 Self-Worth -.531** 1 - Incremental-entity view -.051 - 1 Correlation is significant at: *p<.05, **p<.01. Discussion Present study investigated if writing assignments were effective in reducing depressive symptoms in adolescents. Even though similar research at the University of Utrecht in 2012 showed promising results, no such effects of the writing assignment interventions were found this year. Initially a quadratic interaction for group, gender and depression development was found, but after correcting for an outlier, this effect was no longer significant. The effect of the intervention on incrementalentity view and self-worth was analyzed, to study whether the intervention did change the attribution and thereby might have a delayed effect on depression development. However no effects of the intervention on incremental-entity view and self-worth were found. While the theoretical basis and methodological design of this study were found to be reliable, the question remains: why did the present study not replicate the positive effects on depression of the writing assignments of last years’s research? The first possible explanation is that the participants didn`t correctly follow instruction of the writing assignment. This has been studied properly in the previous study and it turned out that overall the participants kept to the writing assignment properly. Moreover, the extend in which the used the effective features of the writing assignment wasn`t found to be an explanatory factor for the intervention effect. (Geest, 2012; Van Ditshuizen, 2012). Even though it is recommended to also examine if the participants adequately performed the writing assignment in this study, after a quick scan of this year`s assignments, it is unlikely that we’ll find different results for the present study. The second possible explanation is a slight difference in population: age of the participants and location of the schools. Because last year`s research showed promising results of the intervention, a conscious choice for a slightly younger population was made in order to study whether an increase in depressive symptoms could be prevented (instead of reducing them). Therefore, only second graders were included in the research population. For this group of participants the important school transition period, which is known to be accompanied by a lack of social belonging feelings and an increase in depressive symptoms (Newman, Newman, Griffen, O`Connor & Spas, 2007),had just occurred. However, last year’s research did show that the intervention worked better for the participants with a higher baseline depression score (Geest, 2012; Van Ditshuizen, 2012). The population of previous research had a higher average age (Mage14.30), because also third graders were included, than current study (Mage 13.80). The population of the previous research also showed more variance in depression score, which means that there were more high outliers on which the intervention is known to have more effect (Geest, 2012; Van Ditshuizen, 2012). Moreover, previous research was conducted on a bigger school in Rotterdam (a big city), while current research was conducted on smaller schools in smaller towns. Research has shown that there are higher levels of mental illnesses, including depression, in urban areas than in rural areas (Wang, 2004). So it may be, that the writing assignments only show positive effects when depression scores are already elevated, and cannot prevent this development and therefore show more effect on a more problematic population. The third possible explanation for the fact that no intervention effects of the writing assignment were found this year, is that the intervention only uses two short writing assignments. Yeager showed that a 6 session implicit theory of personality intervention, consisting of workshops, lessons and writing assignments, was effective in changing someone`s view on personality (Yeager, 2012). This raises the assumption that these short interventions might not be enough to change the attributions of this adolescent population. The strengths of this study are its theoretical basis and methodical design . Previous research showed that writing assignments interventions can change attributions (Walton & Cohen, 2007; Walton & Cohen, 2011; Yeager et.al. 2011). While these intern, stable, global attributions are also common in people with depression (Seligman & Albada, 2000) a similar intervention can be expected to be effective for decreasing depression too. Thereby measures used in this study were all found to be reliable and measured depression related feelings (except for the incremental-entity questionnaire). Furthermore group sizes were sufficient and in addition to the intervention group there were two control groups. Finally, there were also some limitations to this study. At the beginning of the study the participants were only matched on age, gender, school level and initial depression score and not for initial incremental-entity and self-worth score. Although there was some difference between the three groups on initial scores of incremental-entity view and self-worth, these differences weren`t significant. Furthermore, no relation between depression score and the incremental-entity questionnaire was found, indicating that the incremental-entity questionnaire that was used might not be suited to measure depression related feelings. Even though previous research showed that shifting adolescents entity view to a more incremental view was possible with an implicit theory op personality intervention, partially consisting of writing assignments (Yeager et.al, 2012), no similar effects were found in this study. A possible explanation for this is that participants in the study of Yeager were between 14 and 16 and participants in this study were younger(Yeager et.al. 2012). It is known that adolescents seem to develop stronger beliefs in personality traits being fixed (Yeager, Trezniewski & Dweck, 2012), but maybe participants in this study didn`t develop this belief yet and therefore no effect of the intervention on incremental-entity view was found. It can be concluded that no intervention effects on decreasing depressive symptoms in adolescents were found this year, but while previous research showed promising results and there is a strong theoretical and methodological basis for this study it is important to look at possibilities for further research. To study whether the social belonging writing assignment might be more of an intervention than a prevention, by changing the attributions and thereby show a delayed effect on decreasing depressive symptoms, more longitudinal research is recommended. Moreover the effects found by Yeager using a more extensive intervention (Yeager, 2012), implicate that a more extensive intervention (adding workshops and lessons about the changeableness of things to the intervention) might be more suitable for a population of adolescents. Finally the intervention seems to work better on adolescents with a higher depression score. Studying the effect of the intervention in decreasing depressive symptoms on a bigger and more problematic population of older adolescents from urban areas with a higher baseline depression score, can give more information regarding the efficacy of the intervention. Even though this study didn`t proof that `writing is believing` it is important to keep `believing in writing` as a possible intervention method for decreasing depression. References Aronson, J., Fried, C.B. & Good, C. (2002). Reducing the effect of stereotype threat on African American college students by shaping theories of intelligence. Journal of Experimental Social Psychology, 38, 113-125. Costello, E.J., Erkanli, A. & Angold, A. (2006). Is there an epidemic of child or adolescent depression? Journal of child psychology and psychiatry, 47. Dekker, M. (2013). Let`s write thing better. 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Hogewind, N., Meulendijks, O. & Van den Hoeven, B. (2012). Schrijf je blij! Een social belonging interventie om depressieve symptomen bij adolescenten te verminderen. Universiteit van Utrecht. Kovacs, M. & Beck, A.T. (1978). Maladaptive cognitive structures in depression. American Journal of Psychology, 525-533. Leuven, M. van. & Beek, Y. van (2000). Children`s depression Inventory, Nederlandse bewerking. Internal report, UtrechtL Utrecht University. Lewinsohn, P. M., Clarke, G. N., Seeley, J. R., & Rohde, P. (1994). Major depression in community adolescents: age of onset, episode duration, and time of recurrence. Journal of the American Academy of child and adolescent psychiatry, 33, 809-818. Newman, B. M., Newman, P. R., Griffen, S., O’Connor, K., & Spas, J. (2007). The relationship of social support to depressive symptoms during the transition to high school. Adolescence, 42, 441 459. Nolan, S.A., Flynn, C. & Garber, J. (2003). Prospective relations between rejection and depression in young adolescents. Journal of Personality and Social Psychology, 85. 745-755. Pennebaker, J.W.(1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8, 162-166 Petit, J.W., Lewinsohn, P.M. & Joiner, T.E. (2004). Propagation of major depressive disorder: Relationship between first episode symptoms and recurrence. Psychiatry research, 141, 271 278. Seligman, E. P. & Albada, J. R. Z. (2000) The Hopelessness Theory of Depression: A Test of the Diathesis-Stress Component in the Interpersonal and Achievement Domains. Cognitive Therapy and Research, 24, 361–378. Sowislo, J.F. & Orth, U (2013). Does low self-esteem predict depression and anxiety? A meta-analysis of longitudinal studies. Psychological Bulletin, 139, 213-240. Thomaes, S., Bushman, B. J., Orobio de Castro, B., Cohen, L.C. & Denissen, J.J.A. (2009). Reducing Narcissistic Aggression by Buttressing Self-Esteem: An experimental Field Study. Psychological Science, 20 (12), 1536-1542. Walton, G. M. & Cohen, G. L. (2007). A question of belonging: Race, social fit, and achievement. Journal of Personality & Social Psychology, 92, 82-96. Walton, G. M. & Cohen, G. L. (2011). A Brief Social-belonging Intervention Improves Academic and Health Outcomes of Minority Students. Science, 331, 1447-1451. Wang, J.L. (2004). Rural-Urban differences in the prevalence of major depression and associated impairment. Social Psychiatry and Psychriatic Epidemiology, 39, 19-25. Wigfield, A., Eccles, J.S., Iver, D.S., Reuman, D.A. & Midgley, C. (1991). Transitions during early adolescence: Changes in children`s domain-specific self-perceptions and general self-esteem across the transition to junior high school. Developmental Psychology, 27(4), 552-565. Yeager, D. S., Trzesniewski, K. H., Tirri, K., Nokelainen,P., & Dweck, C. S. (2011). Adolescents’ implicit theories predict desire for vengeance after peer conflicts: Correlational and experimental evidence. Developmental Psychology,47, 1090–1107. Yeager, D.S., Trezniewski, K.H. & Dweck, C.S. (2012). An implicit theories of personality intervention reduces adolescent agression in response to victimization and exclusion. Child development, 1-19. Appendix • Appendix 1: Introduction • Appendix 2: Questionnaires; Questions and Answer-scales • Appendix 3: Intervention writing assignment & Control writing assignment • Appendix 4: Boost Intervention writing assignment & Boost control writing assignment Appendix 1 Introductie Interventiegroep Wij zijn, (namen van onderzoekers) en wij studeren kinder- en jeugdpsychologie aan de Universiteit Utrecht. Wij doen onderzoek naar hoe we nieuwe brugklasser kunnen helpen bij de overgang van de middelbare school. Jullie kunnen je vast allemaal nog herinneren dat je zelf naar de brugklas ging. Je krijgt nieuwe vrienden, een nieuwe school, elke uur een andere leraar, kortom veel veranderingen en dat valt niet altijd mee. We gaan zo eerst een aantal vragenlijsten afnemen, zodat we kunnen vaststellen hoe jullie zijn. Deze vragenlijsten zullen later dit jaar nog eens afgenomen worden om te kijken of jullie in de tussentijd veranderd zijn. Tot slot is er een schrijfopdracht. Hierover later meer. Introductie Controlegroep met schrijfopdracht Wij zijn, (namen van onderzoekers) en wij studeren kinder- en jeugdpsychologie aan de Universiteit Utrecht. We doen een onderzoek naar moreel redeneren van jongeren, dit wil zeggen: hoe jongeren denken over wat wel en niet mag. We kijken naar hoe je bent en hoe je denkt over regels. We gaan zo eerst een aantal vragenlijsten afnemen zodat we kunnen vaststellen hoe jullie zijn. Deze vragenlijsten zullen later dit jaar nog eens afgenomen worden om te kijken of jullie in de tussentijd veranderd zijn. Tot slot is er een schrijfopdracht. Hierover later meer. Introductie Controlegroep Wij zijn, (namen van onderzoekers) en wij studeren kinder- en jeugdpsychologie aan de Universiteit Utrecht. We doen een onderzoek naar persoonlijke ontwikkeling van jongeren, hoe je bent en hoe je veranderd over de jaren heen. We gaan zo eerst een aantal vragenlijsten afnemen zodat we kunnen vaststellen hoe jullie zijn. Deze vragenlijsten zullen later dit jaar nog eens afgenomen worden om te kijken of jullie in de tussentijd veranderd zijn. Tot slot is er een schrijfopdracht. Hierover later meer. Algmene uitleg anonimiteit en afname vragenlijsten De antwoorden op jullie vragen zijn anoniem, dat wil zeggen dat we bij het verwerken van jullie antwoorden het voorblad met jullie leerlingnummers van het boekje zullen scheuren, waardoor we niet weten welke persoon bij welke antwoorden hoort. De uiteindelijke algemene resultaten zullen jullie en jullie leerkrachten te horen krijgen. We vertellen ouders en leerkrachten niets over jou persoonlijke antwoorden. Zijn er mensen die na het horen van ons verhaal ECHT niet mee willen doen aan ons onderzoek? Als je niet mee wilt doen blijf je wel in de klas zitten en moet je het hele uur iets voor jezelf doen, (geen vrij dus!). Mocht je opmerkingen of vragen hebben, of iets kwijt willen over het onderzoek, we zijn vandaag en morgen aanwezig tijdens de mentoruren van alle tweede klassen. Kruis bij elke vraag maar één antwoord aan, anders kunnen we je antwoord niet verwerken en hebben we niets aan je antwoorden. Bedenk welk antwoord jij het beste vind passen, Er zijn geen goede of foute antwoorden. Vergeet niet om het blokje met gegevens bovenaan je antwoordboekje in te vullen! We gaan nu beginnen met het invullen van de vragenlijsten. Lees de uitspraken op de powerpoint en geef op je antwoordvel aan in welke mate je het eens bent met de uitspraken. Dit doe je door een kruisje te zetten in de kolom van je antwoordoptie. Nogmaals er zijn geen goede of foute antwoorden. Is dit voor iedereen duidelijk? Appendix 2 Questionnaire 1: Global Self Worth & Perceived Social Competence Voorbeeldvraag: Sommige kinderen hebben zweetvoeten. Antwoordopties: -Ik lijk helemaal niet op deze kinderen -Ik lijk weinig op deze kinderen -Ik lijk veel op deze kinderen -Ik lijk precies op deze kinderen Als je zweetvoeten hebt, zet je dus een kruisje in de kolom van ‘Ik lijk precies op deze kinderen’. Vragen: 1. Sommige kinderen zijn tevreden met zichzelf. 2. Sommige kinderen zouden graag heel wat meer vrienden willen hebben. 3. Sommige kinderen voelen zich vaak ongelukkig met zichzelf. 4. Sommige kinderen hebben veel vrienden. 5. Sommige kinderen vinden hun leven niet prettig. 6. Sommige kinderen vinden het moeilijk om vrienden te maken. 7. Sommige kinderen doen graag dingen samen met andere kinderen. 8. Sommige kinderen vinden het goed zoals ze zijn. 9. Sommige kinderen zouden willen dat meer kinderen van hun leeftijd hen aardig vinden. 10. Sommige kinderen vinden het prima zoals ze zijn. Questionnaire 2a: Implicit Theory of Personality Deze vragenlijst is gebruikt in de voormeting en nameting na 5 weken. Voorbeeld: Het maakt niet uit hoe intelligent je bent, je kunt het altijd veel veranderen. Antwoordopties: -Sterk mee eens -Mee eens -Meestal mee eens -Meestal mee oneens -Oneens -Sterk mee oneens Als je het heel sterk eens bent met de stelling, zet je een kruisje onder de kolom ‘sterk mee eens’. Vragen: 1. Je kunt de persoonlijkheid die je hebt niet echt veranderen. Je hebt nou eenmaal een goede persoonlijkheid of niet en je kunt hier niet veel aan veranderen. 2. Je persoonlijkheid is deel van jou en daar kan je weinig aan veranderen. 3. Je kunt wel bepaalde dingen doen om te zorgen dat anderen je mogen, maar je kan jouw echte persoonlijkheid niet veranderen. 4. Het maakt niet uit wie je bent en hoe je je gedraagt, je kan jezelf altijd veranderen. 5. Je kunt behoorlijk veel aan je eigen persoonlijkheid veranderen. 6. Met ouder worden kan er nog veel aan je persoonlijkheid veranderen Questionnaire 2b: Incremental-Entity view Questionnaire Deze vragenlijst is gebruikt bij de nameting na 6 maanden en de nameting 4 weken na de boost. Bij deze vragenlijst krijg je stellingen te zien. Geef telkens aan in welke mate je het eens bent met de stelling: Je kunt kiezen uit de volgende antwoordopties: • Helemaal mee eens • Mee eens • Meestal mee eens • Meestal mee oneens • Oneens • Helemaal mee oneens Als je het helemaal eens bent met de stelling, zet je een kruisje onder de kolom ‘helemaal mee eens’. Vragen: 1. Je bent een bepaald soort persoon en dit kun je niet echt veranderen. 2. Eikels kunnen proberen aardig te doen, maar diep van binnen blijven het gewoon eikels. 3. Iemand kan dingen doen om aardig gevonden te worden, maar iemands echte persoonlijkheid kan niet veranderd worden. 4. Je kunt dingen anders doen, maar de belangrijkste onderdelen van wie je bent kun je niet veranderen. 5. Er zijn twee soorten mensen: populaire en niet-populaire. 6. Jongeren die andere jongeren op de middelbare school pesten, zijn waarschijnlijk altijd zo geweest. 7. Het maakt niet uit wie je bent en hoe je je gedraagt, je kan jezelf altijd veranderen. 8. Als je altijd gepest wordt dan blijft dat de rest van de middelbare school zo. 9. Als je eenmaal niet populair bent dan kun je niet populair worden. 10. Als je ouder wordt kan er nog veel aan je persoonlijkheid veranderen. 11. Iedereen is een winnaar of een verliezer in het leven. 12. Je kunt pestkoppen alleen negeren of van ze af proberen te komen, want je kunt ze niet veranderen. Questionnaire 3: Children Depression Inventory Op de volgende bladzijden staat een aantal vakken, met daarin steeds drie zinnen. Lees alle drie de zinnen goed door. Bij de zin die jij het beste bij jezelf vindt passen, zet je een kruisje. Denk daarbij aan hoe je je de afgelopen weken hebt gevoeld. Het kan zijn dat het antwoord dat jij het beste bij je vindt passen er niet bij staat, kies dan voor het antwoord dat daar het meeste op lijkt. Je kunt geen fouten maken; wat jij vindt is goed. Hier volgen twee voorbeelden. Voorbeeld 1 1 ⌧ Ik vind dat ik in een leuke klas zit Ik vind mijn klas niet zo leuk Ik vind dat ik in een vervelende klas zit Als je je klas (meestal) leuk vindt, zet je een kruisje voor de eerste zin, zoals hierboven te zien is. Voorbeeld 2 2 Ik vind ijs helemaal niet lekker Ik vind ijs niet zo lekker ⌧ Ik vind ijs erg lekker Als je ijs erg lekker vindt, zet je net als in dit voorbeeld een kruisje voor de derde zin. Deze vragenlijst staat in zijn geheel in het antwoordenboekje en is dus niet te zien op de Powerpoint. Je krijgt 10 minuten om deze vragenlijst in stilte in te vullen. Appendix 3 Intervention Writing Assignment Tot slot gaan jullie nog een schrijfopdracht maken. We hadden het straks al over de overgang van de basisschool naar de middelbare school. Deze zit nog vers in jullie geheugen. Denk aan deze tijd terug. Het is de bedoeling dat je een verhaaltje schrijven over hoe je deze overgang hebt ervaren. Zorg ervoor dat je de brugklassers een hart onder de riem steekt. Het is belangrijk om eerst de uitleg en de verhaaltjes in je antwoordboekje te lezen. Daarna heb je ruim de tijd (15 minuten), om zelf een verhaaltje te schrijven. Zorg dat de punten die onderaan de uitleg staan duidelijk terug te zien zijn in jouw verhaal. Succes! Schrijfopdracht Interventiegroep Deel je ervaringen! Was het voor jou ook zo wennen aan de nieuwe school en je nieuwe klas toen je in de eerste klas kwam? Het blijkt dat veel brugklasleerlingen daar wat onzeker van worden. Daarom willen we graag van je horen wat jouw ervaringen waren en hoe je daarmee om bent gegaan. Op basis van jouw informatie kunnen we dan proberen om het voor eersteklassers wat makkelijker te maken. In het buitenland bleek dat de meeste leerlingen vertelden dat ze zich aan het eind van het jaar wel thuis voelden op school en zich geaccepteerd voelden door hun medeleerlingen. Voorbeelden van wat zij vertelden kan je hieronder lezen: Hanna: “Toen ik net op de middelbare school zat ontmoette ik veel nieuwe mensen, maar ik had geen groepje met echt goede vrienden. Als we in de les in groepjes moesten werken, kostte het me wel moeite om mensen te vinden om mee samen te werken. Ik had er last van. Buikpijn enzo. Elke keer moest ik tegen mezelf zeggen dat goede vrienden maken niet zomaar gaat. Dat het even tijd kost. Na een tijd heb ik veel andere mensen leren kennen op school. Met sommigen ben ik nu echt goed bevriend, net zoals op de basisschool. Nu weet ik dus dat het goed komt met het krijgen van vrienden op school.” Peter: “Toen ik voor het eerst op deze school kwam, was ik wel bang dat ik misschien anders zou zijn dan mijn klasgenoten. Alle anderen leken er zo zeker van te zijn dat ze dit niveau aankonden, terwijl ik dit echt niet zeker wist. In het tweede jaar kwam ik erachter dat veel klasgenoten hetzelfde hadden als ik toen ze net op school kwamen. Ze waren bang dat ze het niet zouden redden hier op school en geen vrienden zouden maken. Het is wel gek, want iedereen is anders, maar eigenlijk lijken dus alle brugklassers toch wel weer op elkaar. Toen ik daar achter kwam merkte ik dat ik me veel zekerder voelde op school. Ik hoor er gewoon bij.” We willen graag dat je nu een kort opstel schrijft over jouw ervaringen met het naar de middelbare school gaan. Schrijf dat alsof je het aan de brugklassers vertelt, omdat je opstel aan hen ook gegeven zal worden. Als beginnende eersteklassers jullie verhalen lezen, krijgen ze een beter beeld van hoe het is om op de middelbare school te komen. En dat dit natuurlijk altijd even wennen is voor iedereen. Probeer dus om aan de hand van jouw eigen ervaringen, onzekere brugklassers die zich nog niet thuis voelen op school, te vertellen dat het na verloop van tijd vanzelf goed komt. Om je een idee te geven waar je over kunt schrijven, staan hieronder vragen waarvan je het antwoord kunt verwerken in je opstel. Hoe voelde jij je toen je net in de brugklas kwam? Beschrijf een situatie waarin jij je niet zo prettig voelde op school of iets waarover je onzeker was. Hoe is dat nu? Wat is er veranderd en hoe kijk je daar nu tegenaan? Waardoor denk je dat dit nu anders is? (zie ook de voorbeelden hierboven) Wat zou je ter geruststelling willen zeggen tegen leerlingen die nu net in de brugklas zitten? Op de volgende bladzijde kun je jouw ervaringen opschrijven. Succes! Control Writing Assignment Tot slot gaan jullie nog een schrijfopdracht maken. We willen graag weten wat jullie in een bepaalde situatie zouden doen. De opdracht staat in je antwoordboekje. Lees dit eerst goed! Het is niet alleen van belang welke keuze je maakt maar nog veel sterker WAAROM je die keuze maakt. Je hebt voor deze opdracht ongeveer 15 minuten de tijd. Succes! Schrijfopdracht Controlegroep Je beste vriend of vriendin heeft uit het bureau van de docent Engels een proefwerk gestolen. Jij bent de enige aan wie hij/zij dit heeft verteld. De volgende les Engels spreekt de docent de hele klas aan op dit voorval. Volgens de docent moet het proefwerk zijn gestolen door iemand uit jouw klas. De dader krijgt tot het einde van de dag de tijd om zich te melden bij de docent. Als niemand zich meldt moet de hele klas de volgende dag twee uur nablijven. De gestolen toets wordt uiteraard niet meer afgenomen maar verruild voor een nieuwe toets. Wat zou je doen? Leg duidelijk uit waarom! Appendix 4 Second Round Intervention Writing Assignment Uitleg e-mailopdracht Opdracht:e-mail een toekomstige brugklasser Deel je ervaringen! Enige tijd geleden heb je jouw ervaring met het naar de middelbare school gaan opgeschreven in een opstel, zodat dit opstel aan brugklassers gegeven kon worden om hen te helpen. Om nog meer toekomstige brugklassers te kunnen helpen met jullie ervaringen, hebben wij een e-mail service opgezet. Kinderen die nu nog in groep 8 zitten, maar volgend jaar naar de brugklas gaan kunnen naar dit e-mailadres mailen met hun vragen over de eerste klas van de middelbare school. Veel van hen vinden de overgang naar de middelbare school best spannend en vandaar dat wij jullie hulp inschakelen om hen gerust te stellen. We zouden jullie willen vragen om allemaal een mailtje van een toekomstige brugklasser te beantwoorden. Probeer aan de hand van je eigen ervaringen in een uitgebreide mail aan te geven dat het in het begin misschien even wennen is maar dat het vanzelf goed komt. Bedankt voor jouw hulp! E-mails Meisjes*: *De namen werden per e-mail aangepast. HoiHoi! Ik heb een vraagje… ik heb net de cito gemaakt en weet nu naar welke middelbare school ik ga, namelijk de in Soest. Maar al mijn vriendinnen gaan naar de andere school in Laren! Wat moet ik nu, ik vind het best wel eng om zowat in mijn eentje naar de andere school te gaan en ben bang dat ik dan geen nieuwe vriendinnen krijg en ik er niet bij hoor… Hoe was dat bij jou? Moest jij ook wennen aan het begin? Is dat goed gekomen, duurde het lang? Kun je mij helpen? Groetjes Emma Heey, Ik ben een meisje van 11 jaar, volgend jaar moet ik naar de brugklas, super spannend! Eigenlijk vind ik het ook wel eng, want ik zit in een 7/8 klas en mijn beste vriendin zit in groep 7. Nu moet ik elke dag helemaal in mijn eentje een half uur naar mijn middelbare school fietsen, en straks dan maak ik geen vriendinnen op mijn school of moet er helemaal niemand mijn kant uit en ben ik altijd alleen. Nou ik vind het echt spannend… dus eigenlijk ben ik wel benieuwd hoe dat bij jou was. Was jij onzeker in het begin? vond jij het ook zo spannend? Is het goed gekomen? X Eva Hallo, Mijn naam is Eline (Eeltje) en ik ben overmorgen jarig en ik ga volgend jaar naar de middelbare school. Op zich lijkt dit mij best gezellig, maar eigenlijk is het ook wel heel spannend allemaal. Er zijn wel een paar meiden van mijn school die naar dezelfde middelbare school gaan, maar dit zijn niet echt mijn vriendinnetjes. Ik hoop dus maar dat er op de middelbare school leuke meisjes zitten waarmee ik vriendinnen kan worden en dat ik niet buiten het groepje val. Vond jij het ook zo spannend om naar de middelbare school te gaan en nieuwe vriendinnen te moeten maken? Veranderde er veel, zijn ze heel anders dan op de basisschool? Duurde het lang voordat jij je klas leuk vond? Vind jij het nu nog steeds lastig? Kusjes, Eeltje Hi! Gek om een vraag te stellen aan een onbekend iemand, maar ik hoop dat je een beetje snapt waar ik mee zit. Ik ben Lisette, 12 jaar en ga binnenkort naar de middelbare school. Ik word hier eigenlijk wel een beetje zenuwachtig van… al dat huiswerk, nieuwe vrienden en vriendinnen maken, z`on super grote school! Elk uur een ander lokaal (wat als ik verdwaal!) veel leraren, je snapt denk ik wel wat ik bedoel. Zat jij hier ook zo mee? Dat alles anders wordt? En hoe vind je dat nu, moet ik mij zorgen maken dat dit gevoel nooit veranderd? Doei! Lisette Hoi, Echt fijn dat ik jouw mag mailen om advies over de middelbare school. Ik ga namelijk volgend jaar naar de brugklas en er zijn best nog wat dingen waar ik benieuwd naar ben en waar ik me wel een beetje zorgen over maak. Krijg je veel huiswerk en is het huiswerk moeilijk? Is het allemaal heel anders dan de basisschool of valt het mee? Vond jij het lastig in het begin? Vind je het nu nog steeds lastig? Heb je al veel nieuwe vrienden en hoe was dat aan het begin van de middelbare? Ik hoop dat je mij wat meer kan vertellen hoe het is om op de middelbare school te zitten, zodat ik wat beter weet hoe dat gaat als alles anders wordt! Thanx, Sophie <3 E-mails Jongens*: *De namen werden per e-mail aangepast. HoiHoi! Ik heb een vraagje… ik heb net de cito gemaakt en weet nu naar welke middelbare school ik ga, namelijk de in Woerden. Maar al mijn vrienden gaan naar de andere school in Woerden! Wat moet ik nu, ik vind het best wel eng om zowat in mijn eentje naar de andere school te gaan en ben bang dat ik dan geen nieuwe vrienden krijg en ik er niet bij hoor… Hoe was het bij jou? Moest jij ook wennen aan het begin? Is dat goed gekomen, duurde het lang? Kun je mij helpen? Greetz Ben Heey, Ik ben een jongen van 12 jaar, volgend jaar moet ik naar de brugklas, vet spannend! Eigenlijk vind ik het ook wel eng, want ik zit in een 7/8 klas en mijn beste vriend zit in groep 7. Nu moet ik elke dag helemaal in mijn uppie een half uur naar mijn middelbare school fietsen, en straks dan maak ik geen vrienden op mijn school of moet er helemaal niemand mijn kant uit en ben ik altijd alleen. Nou ik vind het echt spannend… dus eigenlijk ben ik wel benieuwd hoe dat bij jou ging… Was het heel erg wennen in het begin? vond jij het ook wel eng? Is het goed gekomen? Bye! Frank Hallo, Mijn naam is Joost en ik word morgen 12 jaar en ik ga volgend jaar naar de middelbare school. Op zich lijkt dit mij best stoer, maar eigenlijk is het ook wel heel spannend. Er zijn wel een paar jongens van mijn school die naar dezelfde middelbare school gaan, maar dit zijn niet echt mijn vrienden. Ik hoop dus maar dat er op de middelbare school leuke jongens zijn waarmee ik vrienden kan worden en dat ik niet buiten de groep val. Vond jij het ook zo spannend om naar de middelbare school te gaan en nieuwe vrienden te maken? Veranderde er veel, was het heel anders dan de basisschool? Duurde het lang voordat jij je klas leuk vond? Vind jij het nu nog steeds lastig? Joost Hi! Gek om een vraag te stellen aan iemand die ik totaal niet ken… maar ik hoop dat je een beetje snapt wat ik je zo ga vertellen. Ik ben Theo, 12 jaar en ga binnenkort naar de middelbare school. Ik vind dit eigenlijk heel spannend… al dat huiswerk, nieuwe vrienden maken, enorme school! Elk uur een ander lokaal (wat als ik de weg kwijt raak ) veel juffen en meesters… nou.. je ziet wel wat ik spannend vind. Vond jij het ook zo spannend, dat alles anders wordt? En hoe is dat nu? Moest je heel lang wennen of viel het mee? Doegg Hoi, Echt chill dat ik jouw mag mailen om even wat vragen te stellen over hoe het is om op de middelbare school te zitten. Ik ga namelijk volgend jaar naar de brugklas en er zijn best nog wat dingen waar ik benieuwd naar ben en waar ik me wel een beetje zorgen over maak. Krijg je veel huiswerk en is het huiswerk moeilijk? Is het makkelijk of moeilijk om nieuwe vrienden te maken? Is het allemaal heel anders dan de basisschool of valt het mee? Vond jij het lastig in het begin? Vind je het nu nog steeds lastig? Heb je al veel nieuwe vrienden? ’t Zou fijn zijn als je mij wat meer kan vertellen over hoe het is om op de middelbare school te zitten, zodat ik wat beter weet hoe dat gaat als alles anders wordt! Thanx, Diederik Second Round Control Writing Assignment In dit onderzoek zijn we benieuwd naar veranderingen in de persoonlijkheid van kinderen die plaatsvinden tijdens de overgang van de basisschool naar de middelbare school. Dat willen we graag van jou horen! Zijn er veranderingen in hoe jij als persoon bent, bijvoorbeeld in je karakter, in de dingen die je leuk vindt om te doen op school en in je vrije tijd, dingen die je belangrijk vindt of dingen waarin je geïnteresseerd bent geraakt? Heb je het gevoel dat je veel bent veranderd tussen groep 8 en nu? We willen graag dat je een kort opstel schrijft over hoe jij, als persoon, bent veranderd tussen de basisschool en nu? Probeer zoveel mogelijk dingen te noemen. Geef bij elke verandering een voorbeeld dat duidelijk maakt hoe je precies veranderd bent. Dus als je nu minder verlegen bent, geef een voorbeeld van wat je eerst niet durfde en nu wel?
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