December 2014/Issue131 THE HOMESTEADER Golden Years Homestead * 8300 Maysville Rd. * Phone (260)749-6725 * Fax (260)749-6873 Celebrating December National Bingo Month International Volunteer Day December 5 Pearl Harbor Remembrance Day December 7 Human Rights Day December 10 Hoosier Day December 11 Cocoa Day December 13 Wright Brothers Day December 17 First Day of Winter December 21 Egg Nog Day December 24 Christmas Day December 25 New Year’s Eve December 31 Keeping Healthy for the Holidays By the first of December, the holiday season is already well underway. It’s a season of feasts and parties, tempting desserts, and freely flowing drinks. Combine this steady eating with harsh and discouraging weather, and it is not uncommon to suddenly pack on a few extra pounds. Fortunately, there are ways to both enjoy the holidays and stay fit well into the new year. Despite our best intentions to eat light, it is near impossible to resist a full holiday table with all the trimmings. The trick is not to “save” your appetite before the big meal. Don’t skip breakfast and lunch. Instead, have four to six mini-meals throughout the day to sustain your metabolism and keep burning calories. Then you will be less likely to overeat. To increase a feeling of fullness and reduce your appetite, eat water-based foods that are low in calories, such as brothy soups, fruits, and vegetables. Also, when dinner arrives, eat slowly. It takes at least 20 minutes for your stomach to signal to your brain that it is full. Invited to a holiday potluck? Volunteer to bring a healthy dish. Do you enjoy preparing the same traditional family recipes year after year? You can modify the recipes with new ingredients. Substitute applesauce for cooking oil or make stuffing with whole wheat bread rather than white. Maintaining an exercise routine may be the most important factor in staying fit. Make a point of exercising before the big meal or holiday party. Often you can even find holiday-themed community events like Turkey Trots or Jingle Jogs. Traveling? Include exercising in your travel plans. And if the weather outside is frightful, move your routine indoors, perhaps even trying new workouts such as stationary bikes, yoga, or volleyball. December 2014 Activity Connection Just to remind you of some upcoming events for this month: We will be having our annual Christmas Wreath contest for the month of December. So, pull out those wreaths and hang them on your door. Voters can go door-to-door to see the wreaths and decide which one they like the best. Voting ballots will be on the table by the elevator and the winner will be announced in January. The Star’s Dance Academy will be here on Saturday, December 6th, 2014 to perform for you. This will be located in the Chapel. All residents are welcome to attend. On Friday, December 12th, 2014, Woodland Lutheran School will be here from 9:00am - 2:00pm to spend the day with our residents. This is the second and fourth grade classes. There will be crafts, story time, and Christmas carol time. Also, due to the Christmas holiday and scheduling of activities, we will have our birthday/anniversary party on Tuesday, December 16th, 2014 at 2:00pm in the Life Enrichment Room. Please come out and celebrate your neighbor’s special day. The “Twilighters” will be here to perform for the party. Everyone is welcome to attend! There will be no Bible Study on December 24th & December 31st. Misty Carpenter Activity Director ____________________________________ The Homesteader will be taking a break for the month of January but will be back for the February issue. See you next year! Culinary Corner I just want to remind you of our annual Christmas Candlelight Dinner on Friday, December 5th, 2014. Seating will begin at 5:45pm. Everyone is welcome to attend. There will be more information for this dinner placed in your mailboxes. Our resident and employee Christmas dinner will be on December 19th, 2014 starting at 11:00am. Thank You! Chris Ripke, Culinary Service Manager From the Maintenance Desk…… Winter is just around the corner and you know what that means……snow and more snow. We are asking that all residents who drive, and staff members who park in the parking lot, please do not park over the curbs with the front end of your car. We need to get the tractors down the sidewalks to clear the snow. Also, for those residents who park in the handicap spots and who will not be driving this winter, would you please move your vehicles farther out so that those residents and visitors who drive, who may need those designated spots, will have a place to park? Thank you for your cooperation in this manner. Brandon Wiseman GYH Maintenance Supervisor December 2014 A Visit from Christ During the Christmas season, most of us are so distracted by the commercialization of Christmas, that we forget about the much more important visit from God, who miraculously entered the world as a helpless infant over 2, 000 years ago. This miraculous “visit” lasted over 30 years as our Lord walked on the earth loving, teaching, and healing many people. Ultimately, Jesus gave up his life in order to offer salvation for those who want to live their life for him. This is the greatest gift man could ever receive. The following is a different take on the classic poem “Twas the Night before Christmas” which was written by Clement Clarke Moore. Twas the night before Christmas, and all through the earth, every creature was stirring, awaiting a birth. The time for Messiah was certainly near, the prophets foretold it; the Bible was clear. From the book of beginnings, the very first sin, God’s word made it clear how His grace entered in. Born of virgin, He’d come as a man. The Creator among us, the time was at hand. The stars were arranged to show marvelous things, setting Wise Men to journey and find the true King. Shepherds in Bethlehem gazed on the sky, longing to see Him, their Lord the Most High. How could they know that the very next night an angel of God would speak words of delight? How the Savior was born, it was news of great joy. In a cloth and a manger they’d find the dear boy. And a heavenly host would soon join to sing of the glory of God and of wonderful things. He entered creation, set position aside, to show us how deeply his love did abide. Sin sent us away from our almighty Lord. He became one of us that we might be restored. He’s the Prince of Peace; He’s the one who makes whole. He is Wisdom Incarnate, a Shepherd of Souls. He’s the Author of Life; He’s the Ruler of All. He can offer salvation, on His name we call. The shepherds and Wise Men would bow to adore, Holy God among men, our Greatest reward. All glory and honor is due to this King. Let’s all join in worship; let every tongue sing. Jesus is Lord, all creation proclaims. He’s the first and last, He is always the same. History turned on the first Christmas day, when God became man in a humble display. As we think of the manger in which He was laid, let our hearts welcome Him to the world He made! Author Unknown Matthew 1: 21 And she shall bring forth a son, and thou shalt call his name JESUS: for he shall save his people from their sins. Matthew 1:11 And when they were come into the house, they saw the young child with Mary his mother, and fell down, and worshipped him: Luke 2:10 - 14 And the angel said unto them, Fear not, for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Saviour, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger. And suddenly there was with the angel a multitude of the heavenly host praising God, and saying, Glory to God in the highest, and on earth peace, good will towards man. December 2014 News and Notes December Birthdays Happy Birthday, Y’all! Carter Hearing Clinic will be seeing clients in their office at GYH Nursing Care. If you need an appointment, call 436-6400. Please call Kim in the office to arrange transportation. If you need batteries, the nursing home front desk has them for sale. 12 – 05 12 – 17 12 – 18 12 – 18 12 – 19 Ralph Bass Doug Holley Werner Dierks Ruth Cleveland Garnett Bauer 3014 – Dup 21B 3020 – Dup 20C 2015 Home Health Care Solutions is providing free blood pressure check-ups every Tuesday of each month from 9:00am – 9:30am. A Lighter Step foot clinic is held on the fourth Tuesday of each month @ 8:00am. It will be on Tuesday, December 23rd, 2014. If you would like to schedule an appointment, please contact the office and we will be glad to assist you in scheduling an appointment. Reminder – Available to you at GYH (on site) is outpatient therapy. You can contact Inez Rogers, GYH Nurse or the Therapy Dept. if this service is needed. They can come to your apartment or you can come to the Therapy Center in the Core Building. Reminder – If you have any suggestions, comments, or ideas for GYH, every 2nd Monday of the month is our Home Owners Association and Culinary Counsel Meeting. This meeting is where you can voice your concerns and/or suggestions. It will start at 2:00pm. We are looking for collections to feature each month in the Hutch. If you have any kind of collection that you would be willing to share, please call the front desk at 749-6725. There is help available for arranging your collection in the hutch. A big “Thank You!” to M. Kuziela, Apt. 2001 & Mary Garman for the Veteran’s Day Collection. SUGGESTION BOX! If you have an idea, suggestion, or concern, please feel free to write it down and submit it in the “Suggestion Box” located in the lobby by the Front Desk. Ideas will be addressed at the next Home Owners meeting. All residents are welcome to attend! Let’s welcome our new residents to Golden Years Homestead: Bob Kammer, Apt. 2014 & Norma Shenfeld, Apt. 3002. Golden Years residents and staff welcome you! If my hands are fully occupied with holding on to something, I can neither give nor receive. Dorothee Selle Knowing what’s right doesn’t mean much unless you do what’s right. Theodore Roosevelt Christmas Trivia The following is Christmas Trivia. If you would like to receive a prize, please answer the Christmas Trivia and bring your answers to the office. What kind of bird has “gone away” in the song “Winter Wonderland?” What did Frosty the Snowman do when they placed the magic hat on his head? On the 11th day of Christmas, what did my true love send to me? I’m dreaming of a white Christmas with what? Who was seated next to me a day or two ago in the song “Jingle Bells?” Good Tidings to you, and all of your what? One foggy Christmas Eve, Santa came to say what? It would have been a laugh to see Mommy doing what last night? The Grinch is as cuddly as a __________? How many times does Santa check his list? How many gifts would you receive if you received all of the gifts in the song, “Twelve Days of Christmas?” In the song, “Winter Wonderland” who do we pretend the snowman is? In the traditional song, “Go Tell it on the Mountain!”, what are you supposed to go tell on the mountain? True or False Joseph was the one who told Mary she was going to have a Baby? Who said it? “Bah Humbug” “Don’t you cry, I’ll be back again someday” “Maybe Christmas,” he thought, “doesn’t come from a store. Maybe Christmas…..perhaps…..means a little bit more!” “I never thought it was a bad little tree. It’s not a bad tree at all, really. Maybe it just needs a little love.” “You want the moon? Just say the word & I’ll throw a lasso around it and pull it down.” Christmas Trivia, cont. 1. Which Gospel(s) speak of the events surrounding Christ’s birth? a. Mark & John b. Matthew, Mark, Luke, & John c. Luke only d. Matthew & Luke 2. How many magi visited Christ after his birth, according to the Bible? a. 3 b. undisclosed number c. 1 d. None 3. Where is Christ when the magi come to visit Him? a. In the womb b. In the manger c. In the house d. In the temple 4. The magi ask Herod where Christ is to be born. Herod summons his priests and scribes, who knew the location of the birth because of the prophesy of this man? a. Micah b. Amos c. Jonah d. Joel 5. In a dream, an angel tells Joseph to name his child Jesus, for it was prophesied that a virgin would give birth and call her son Immanuel. What does Immanuel mean? a. Jesus saves b. God with us c. God in flesh d. God is born 6. According to Matthew, Herod’s slaughter of the children two years and under fulfills a prophesy uttered by what man? a. Micah b. Jeremiah c. Jonah d. Joel 7. How much younger was Jesus than his cousin John the Baptist? a. 1 day b. 12 days c. 2 years d. 6 months Christmas Trivia, cont. 8. Why was Jesus born in Bethlehem, according to Luke? a. His earthy father went to Bethlehem for a census b. His parents lived there c. His mother went to visit Elizabeth d. Jesus was not born in Bethlehem 9. How did the shepherds learn of Christ’s birth? a. They saw a new star in the sky b. There are no shepherds in the Biblical account c. The magi told them d. An angel appears to them 10. When was Christ circumcised? a. 13 years old b. 8 days old c. Birth d. He was not circumcised 11. Who prophesied to Mary that Christ was “destined for the fall and rising of many” and that “a sword would pierce her own soul” also? a. Anna b. Simeon c. Elizabeth d. Gabriel 12. Christ was laid in a manger. What is a manger? a. Barn b. Cave c. Type of Inn d. A feeding trough The Homesteader would like to wish every resident and all staff of Golden Years Homestead a very Merry Christmas and a blessed New Year. May your holiday season be filled with family, friendship, love, and laughter; but most of all let it be filled with Christ. Let the love of Christ illuminate your life and may He lavishly give His love to you and those around you. May your New Year be filled with much more! Let your light shine and God Bless!
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