Schedule

GROUP CLASS SCHEDULE
January 2 – February 28, 2015
Visit us at www.roguefit.ca
Sunday
Email us: [email protected]
Monday
Call us at 780-756-2233
Tuesday
Wednesday
9:15 – 10:15
Cardio HIIT
Drop by 10081 - 166 Street
Thursday
Friday
Saturday
9:15 – 10:15
9:15 – 10:15
9:15 – 10:15
9:15 – 10:15
TRX
Strength
&
Balance
ViPR Blitz
T-REPS
TRX
Strength
Level II
Studio
A
Studio
B
Tamico
Tamico
Tamico
Tamico
Tamico
Studio
A
10:30 – 12:00
iRest
Nidra
Yoga
Jan 4 only
Studio
B
Studio
A
4:45 – 5:45
Studio
B
Full Throttle
Caroline
5:15 – 6:15
Cardio
Kickboxing
Studio
A
5:30 – 7:00
YogaMed
YogaMed
Tamico
Registration
Only
Registration
Only
6:00 – 7:00
6:00 – 7:00
6:00 – 7:00
Caroline
Tamico
Kettlebell
Bender Ball
Cardio
TRX
Studio
B
5:30 – 6:45
POX
KBC
Tamico
Studio
A
Studio
B
7:15 – 8:15
7:30 – 8:15
W.I.M.
ViPR Blitz
(JustDance)
Caroline
Tamico
DON’T GET TURNED AWAY - CLASS SIZE IS LIMITED - CALL OR EMAIL TO SIGN UP
Green – registration only – please call for details & registration
FEES (GST included)
Drop in fee $15.75
Monthly $68.25 (Unlimited drop in classes)
10 class card $136.50 (Valid 3 months)
20 class card $231.00(Valid 6 months)
Classes and cards and fees are non-refundable for any reason. We reserve the right to cancel classes without notice.
We are closed on all statutory holidays are

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