POOL SCHEDULE - Oswego YMCA

Oswego YMCA Aquatics Schedule
January 2nd – February 28th 2015
Mon
Tue
Wed
Thu
Fri
Sat
5:30-8am
Adult Lap Swim
8-10am
Social Swim
5:30-8am
Adult Lap Swim
8-9am
Social Swim
5:30-8am
Adult Lap Swim
8-10am
Social Swim
5:30-8am
Adult Lap Swim
8-9am
Social Swim
5:30-8am
Adult Lap Swim
8-10am
Social Swim
7:00-9:00am
Adult Lap Swim
2 lanes reserved for laps
2 lanes reserved for laps
2 lanes reserved for laps
2 lanes reserved for laps
2 lanes reserved for laps
10-11am
Aqua Fit
10-11am
Aqua Fit
Swim lessons ( see back of
sheet)
9-10:30am
Aqua Tight –n-Tone
10:30-11:30am
Christian School
Swim lessons ( see back of
sheet)
9-10:30am
Aqua Tight –n-Tone
10:30am-12pm
Open Swim
10-11am
Aqua Fit
11-11:30pm
Splash and Play
10:30-11:30am
Respite
11:30-3:00pm
Family Swim
Swim lessons ( see back of
sheet)
11:30-12pm
Open Swim
Swim lessons ( see back of
sheet)
11:30-12:00pm
Open Swim
3:00-4:00pm
Birthday Parties
12pm-2pm
Adult Lap Swim
12pm-2pm
Adult Lap Swim
12pm-2pm
Adult Lap Swim
2-4:30pm
Closed
12pm-2pm
Adult Lap Swim
12pm-2pm
Adult Lap Swim
4:30-5:15pm
Open Swim
4:30-5:30pm
Respite
4:30-5:30pm
Open Swim
4:30-5:30pm
Respite
4:30-5:30pm
Respite
5:30-6:30pm
Aqua Tight-N-Tone
Swim lessons ( see back of
sheet)
5:30-6:15pm
Aqua Tight-N-Tone
Swim lessons ( see back of
sheet)
5:30-7pm
Family Swim
6:30-7:30pm
Tri Swim
7:00-8:00pm
Adult Lap Swim
6:30-7:45pm
Tri Swim
7:00-8:00pm
Adult Lap Swim
7:30-8:45pm
Adult Lap Swim
8:00-8:45pm
Adult Lap Swim
7:30-8:45pm
Adult Lap Swim
8:00-8:45pm
Adult Lap Swim
Swim lessons ( see back of
sheet)
Sun
8:00-10:30am
Adult Lap Swim
2 lanes for Water Walking
Rev 11/5/14
10:30-1:00pm
Family Swim
1:00-2:00pm
Birthday Parties
249 West First Street Oswego, NY 13126
315-343-1981
Oswego YMCA Aquatics Schedule
January 2nd – February 28th 2015
Program Descriptions
Swim Lessons Schedule
Mon
Tu
Little
Dippers
11-11:30am
Pee Wee
Lessons
11:30-12pm
Th
Sat
Little Dippers
&Pee Wee
9:00-9:30am
Level 1&2
9:30-10:00am
Levels3-6
10:00-10:30am
Little
Dippers
11-11:30am
Pee Wee
Lessons
11:30-12pm
Little Dippers
&Pee Wee
5:30-6:00pm
Level 1&2
6:00-6:30pm
Levels3-6
6:30-7:00pm
Rev 11/5/14
Wed
Little Dippers
&Pee Wee
5:30-6:00pm
Level 1&2
6:00-6:30pm
Levels3-6
6:30-7:00pm
Social swim is for adults (18 and up). It is an unstructured time in the water for
socialization and individual exercise.
Family Swim is for families to come in the pool and splash around together!
Adult Lap Swim is for adults 15 years of age and older. Kickboards are allowed.
Open Swim is for anyone to come into the water and to enjoy just splashing around.
Children under 8 must be accompanied by an adult.
Swim Lessons
Little Dippers: Parent & Child Water Exploration, for children 6 wks
to 3 yrs.
Pee Wee: Children ages 3-5. Introduction to the pool and basic swim skills.
Level 1: Beginner swimmers, builds skills and confidence around the water
Level 2: For swimmers that are acclimated to water, try new skills with encouragement,
can float on stomach and back and put face in water. Beginning development of
front/back crawl.
Level 3: For swimmers that can swim front/back crawl, beginnings of breaststroke
development and can swim ½ length of pool.
Level 4: Can swim front/back crawl, breaststroke the length of pool. Diving, stroke
refinement and endurance are developed in this class.
Level 5: Provides further coordination and refinement of all four strokes
Level 6: Refines strokes and increases endurance, working towards being proficient in
all four strokes.
249 West First Street Oswego, NY 13126
315-343-1981

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