Hanley Class Timetable - M Club Spa and Fitness

Hanley Class Timetable
MONDAY
TIME
6.45-7.30
CLASS
LOCATION
TUESDAY
INSTRUCTOR
Indoor Cycle Studio 3
Phil B
TIME
CLASS
LOCATION
INSTRUCTOR
Studio 1
Hayley H
6.45-7.45
Circuits
Studio 1
Craig
11.00-12.00 Body Balance Studio 1
11.00-11.45 Aqua Zumba Pool
Hayley H
Debbie
9.30-10.25
Fit Steps
Studio 1
Aby
12.15-13.15 Swiss Ball
Studio 1
Aby
12.00-13.00
17.30-18.00
Pilates
TRX
Studio 1
Gym Floor
Marie
Gym Team
17.30-18.00
18.00-18.30
17.30-18.25
18.00-19.00
18.30-19.15
Gym Floor
Gym Floor
Studio 1
Studio 3
Studio 1
Gym Team
Gym Team
Alex
Dave
Craig
17.30-18.15
18.15-19.15
18.15-19.00
19.30-20.30
Body Pump*
Body Combat*
Indoor Cycle
Yoga
Studio 1
Studio 1
Studio 3
Studio 1
Dorian
Dorian
Paula
Maxine
10.00-11.00 Body Pump
TRX
TRX
Body Pump
Indoor Cycle
Extreme
WEDNESDAY
THURSDAY
TIME
CLASS
LOCATION
INSTRUCTOR
TIME
CLASS
LOCATION
INSTRUCTOR
6.45-7.30
Indoor Cycle
Studio 3
Phil B
6.45-7.30
Extreme
Studio 1
Craig
9.30-10.20
Insanity
Studio 1
Julie Pye
09.45-10.45
Studio 1
Aby
10.30-11.25
11.00-11.45
Body Pump
Aqua LBT
Studio 1
Pool
Hayley H
Debbie
11.30-12.30
Pilates
Studio 1
Aby
17.30-18.00
18.15-19.00
18.00-19.00
Core Work
Indoor Cycle
Body Balance
Studio 1
Studio 3
Studio 1
Hayley G
Dave
Hayley G
10.30-11.00
11.15-12.15
17.30-18.30
Zumba/Fit
Steps
TRX
Yoga
Body Pump*
Gym Floor
Studio 1
Studio 1
Gym Team
Debbie
Dorian
18.30-19.30
19.30-20.30
Body Combat*
Yoga
Studio 1
Studio 1
Dorian
Debbie
FRIDAY
TIME
CLASS
LOCATION
INSTRUCTOR
7.00-7.30
TRX Core Conditioning Gym Floor
Gym Team
9.30-10.15
Indoor Cycle
Studio 3
Nicola
10.30-11.00
10.30-11.30
11.15-12.00
11.30-12.30
18.00-19.00
TRX LBT
Circuits
Aqua Bootcamp
Body Balance
Circuits
Gym Floor
Studio 1
Pool
Studio 1
Studio 1
Gym Team
Nicola
Debbie
Angela
Craig
SATURDAY
SUNDAY
TIME
CLASS
LOCATION
INSTRUCTOR
TIME
CLASS
LOCATION
INSTRUCTOR
9.00-9.45
Indoor Cycle
Studio 3
Richard J
10.00-10.45
Indoor Cycle
Studio 3
Penny/Nicola
10.00-11.00
Body Pump
Studio 1
Hayley H
10.00-10.45
11.00-12.00
Indoor Cycle
Body Balance
Studio 3
Studio 1
Richard J
Hayley H
10.00-11.00
10.30-16.00
Body Pump
Walking Club**
Studio 1
Outside
Hayley H
Albert
Please call us on 01782 210210 to book in for your classes. Any comments or suggestions please email [email protected]
* These are Les Mills Body Pump and Body Combat classes
** Please note that the walking club meets once a month at the chosen venue, please contact Albert Peake on [email protected]