TELFORD YMCA
AUGUST GROUP EXERCISE CLASS SCHEDULE
Monday
Class
Tuesday
Class
6:00am-7:00am
Rise N Ride
Location Instr
MPR
Heather
7:30am-8:30am
Aqua Fitness
Location Instr
7:30am-8:30am
Aqua Fitness
WWP
JB
8:30am-9:30am
Pilates
8:30am-9:30am
Triple Threat
GE
Jana
8:30am-9:30am
Zumba
9:00am-10:00am
Aqua Fitness
WWP
Sparky
9:00am-10:00am
Aqua Fitness
9:30am-10:30am
Boot Camp
Gym
Roman
10:30am-11:30am
Silver Sneakers
9:30am-10:30am
Zumba
GE
Stacy
2:00pm-3:00pm
Splash
WWP
Fred
10:30am-11:30am
Body Recall
GE
Fred
4:30pm-5:30pm
Zumba
GE
Laura
WWP
A
GE
JB
Kristen
Emily
WWP
Sparky
GE
Kristen
12:00pm-1:00pm
Aqua Arthritis
WWP
Fred
5:00pm-6:00pm
Group Cycle
4:30pm-5:00pm
Zumba Kids Jr.
GE
Stacy
5:30pm-6:30pm
Ultimate Fitness
5:00pm-5:30pm
Zumba Kids
GE
Stacy
6:00pm-7:00pm
Yoga
5:45pm-6:15pm
Core and More
GE
Emily
6:45pm-7:45pm
Aqua Bootcamp
6:00pm-7:00pm
Boot Camp
6:15pm-7:00pm
Zumba
7:00pm-8:00pm
Yoga
Wednesday
Class
6:00am-7:00am
Rise N Ride
MPR
Heather
7:30am-8:30am
Aqua Fitness
WWP
JB
7:30am-8:30am
Aqua Fitness
8:30am-9:30am
Triple Threat
GE
Jana
8:30am-9:30am
Pilates
9:00am-10:00am
Aqua Fitness
WWP
Sparky
8:30am-9:30am
Zumba
9:30am-10:30am
Boot Camp
Gym
Roman
9:00am-10:00am
Aqua Fitness
9:30am-10:30am
Zumba
GE
Stacy
10:30am-11:30am
10:30am-11:30am
Body Recall
GE
Fred
11:30am-12:30am
12:00pm-1:00pm
Aqua Arthritis
WWP
Fred
2:00pm-3:00pm
5:30pm-6:30pm
Zumba
Connie
6:00pm-7:00pm
Boot Camp
Friday
Class
6:00am-7:00am
Rise N Ride
MPR
Heather
6:00pm-7:00pm
Yoga
7:30am-8:30am
Aqua Fitness
WWP
JB
6:45pm-7:45pm
Aqua Bootcamp
8:30am-9:30am
Triple Threat
GE
Jana
Saturday
Class
9:00am-10:00am
Aqua Fitness
WWP
Sparky
8:00am-9:00am
Group Cycle
MPR
9:30am-10:30am
Boot Camp
Gym
Roman
9:00am-10:00am
Total Fitness
GE
Julie L
9:30am-10:30am
Zumba
GE
Stacy
10:00am-11:00am
Zumba
GE
Laura
10:30am-11:30am
Body Recall
GE
Fred
11:00am-12:00pm
Yoga
GE
Julie H
WWP
Fred
12:00pm-1:00pm
Aqua Arthritis
GYM
MPR
GE
A
WWP
Roman
Carla
Julie H
Brandon
Roman
GE
Emily
GE
Casey
Location Instr
Thursday
Class
Location Instr
WWP
JB
A
Kristen
GE
Emily
WWP
Sparky
Silver Sneakers
GE
Kristen
Gentle Yoga
GE
Judy
Splash
WWP
Fred
4:30pm-5:30pm
Zumba
GE
Laura
Roman
5:00pm-6:00pm
Group Cycle
MPR
Location Instr
5:30pm-6:30pm
Total Fitness
GE
Jana
A
Julie H
GE
GYM
Class Location Guide: GE= Group Exercise Room
MPR= Mutli Purpose Room
WWP
Roman
Brandon
Location Instr
Heather
A=Auditorium