¦ÁöÂÈ¢× þ¾ú 5 JULY 2009 Issue 5 page1 11 ÁÕóÐ, ¯½×, ÁüÚõ ÁÕòÐÅ÷ «È¢Â §ÅñÊÂÐ Á¢¸¢Ûõ Ì¨ÈÂ¢Ûõ §¿¡ö ¦ºöÔõ á§Ä¡÷ ÅÆ¢Ó¾Ä¡ ±ñ½¢Â ãýÚ. ÁÕó¦¾É §Åñ¼¡Å¡õ Â¡ì¨¸ìÌ «Õó¾¢ÂÐ «üÈÐ §À¡üÈ¢ ¯½¢ý. «üÈ¡ø l«ÇÅÈ¢óÐ ¯ñ¸ «·Ð¼õÒ ¦ÀüÈ¡ý ¦ÉÊÐöìÌ Á¡Ú. «üÈÐ «È¢óÐ ¨¸¨¼ôÀ¢ÊòÐ Á¡ÈøÄ Ðöì¸ ÐÅÃô Àº¢òÐ. Á¡ÚÀ¡Î þøÄ¡¾ ¯ñÊ ÁÚòÐñ½¢ý °ÚÀ¡Î þø¨Ä ¯Â¢÷ìÌ. þÆ¢ÅÈ¢óÐ ¯ñÀ¡ý¸ñ þýÀõ §À¡ø ¿¢üÌõ ¸Æ¢§À¡ þ¨ÃÂ¡ý¸ñ §¿¡ö. ¾£ÂÇ× «ýÈ¢ò ¦¾Ã¢Â¡ý ¦ÀÃ¢Ðñ½¢ý §¿¡ÂÇ× þýÈ¢ô ÀÎõ. §¿¡ö¿¡Ê §¿¡öÓ¾ø ¿¡Ê «Ð¾½¢ìÌõ Å¡ö¿¡Ê Å¡öôÀî ¦ºÂø. ¯üÈ¡ý «Ç×õ À¢½¢ÂÇ×õ ¸¡ÄÓõ ¸üÈ¡ý ¸Õ¾¢î ¦ºÂø ¯üÈ¡ý ¾£÷ôÀ¡ý ÁÕóÐ¯¨Æ ¦ºøÅ¦ÉýÚ «ôÀ¡ø¿¡ü Üü§È ÁÕóÐ ----------------------------¾¢ÕÅûÙÅ÷ B1P117 ¦ÁöÂÈ¢× Issue 5 page 2 ¸¡Â ¸øÀ Ã¸º¢Âõ ÓôÀÐ ÅÂ¾¢ø ´Õ º¢ò¾÷ ºÁ¡¾¢ ¿¢‰¨¼Â¢ø «Á÷¸¢Ã¡÷ ±ýÚ ¨ÅòÐì ¦¸¡ñ¼¡ø «Å÷ ÓýëÚ ¬ñÎ¸ÙìÌô À¢ÈÌ Å¢Æ¢òÐì¦¸¡ñ¼¡Öõ «Å÷ ÅÂÐ ÓôÀÐ¾¡ý. ºÁ¡¾¢ ¿¢¨ÄÂ¢ø «Á÷óÐûÇÅ÷¸Ç¢ý ¯¼Ä¢ø ±ó¾¸ÕÅ¢Ôõ §Å¨Ä ¦ºöÅ¾¢ø¨Ä. «Å÷ ãîÍ Å¢ÎÅ¾¢ø¨Ä. «Å÷ þ¾Âõ ÐÊôÀ¾¢ø¨Ä. «ÅÕ¼Â ¯¼Ä¢ø Ãò¾μð¼õ ¿¢ýÚ Å¢ð¼Ð ±ýÚ ¦º¡øÖõ «ÇÅ¢üÌ ¦ÅÌ ¿¢¾¡ÉÁ¡¸ ¿¨¼ ¦ÀÚ¸¢ÈÐ. ¬É¡ø ¯Â¢÷ ÁðÎÁ¢Õì¸¢ÈÐ. þÐ ±ôÀÊ ÓÊÔõ ? ºÁ¡¾¢ ¿¢‰¨¼Â¢ø «Á÷ÀÅÃ¢ý ¯¼Ä¢ø ÓÄ¡¾¡Ãò¾¢Ä¢ÕóÐ ÍÅ¡¾¢‰¼¡Éõ, Á½¢âÃ¸õ «É¡¸¾õ Å¢Íò¾¢ ¬ì¨ƒ º¸ŠÃ¡Ãõ ±ýÚ ãîÍ Å¢Â¡À¢ìÌõ ²Ø ¸ÁÄí¸Ç¢ý ÅÆ¢Â¡¸ ´Õ ¯Â¢÷ ¿£§Ã¡ð¼õ À¡öóÐ ÍÆýÚ ¦¸¡ñÎ þÕôÀ¾¡ø «Ð ¯¼Ä¢ý ¯ÚôÒì¸û ¦¸ðÎ Å¢¼¡ÁÖõ þÇ¨Á ÌýÈ¡ÁÖõ À¡Ð¸¡òÐ ¦¸¡ñÎ þÕì¸¢ÈÐ ÌÇ¢÷ À¾É¦ÀðÊÂ¢ø ¨Åì¸ôÀ¼ ¸¡ö¸É¢¸û ¦¸¼¡Áø þÕôÀ¨¾ô §À¡Ä ºÁ¡¾¢Â¢ø «Á÷óÐûÇÅ÷¸Ç¢ý ¯¼Öõ ¦¸¼¡Áø þÕì¸¢ÈÐ. þÐ§Å ¸¡Â ¸øÀ Ã¸º¢Âõ B2P006 ¦ÁöÂÈ¢× Issue 5 Page 3 ¯¼ÖìÌ §ÅñÊÂ ¯ôÒì¸û ¿¢Äò¾¢ø ¯ûÇ¨Å ÀÂ¢Ã¢§Ä ²È¢ ÁÉ¢¾÷¸ÙìÌ ¯¾×¸¢ýÈÉ þÂü¨¸ò¾¡ö ¿ÁìÌ §¾¨ÅÂ¡É ¯ôÒì¸¨Ç ¿¢Äò¾¢ý «ÊÂ¢ø §ºÁ¢òÐ ¨Åò¾¢Õì¸¢È¡û.ÀÄ ÀÂ¢÷Àî¨º¸Ùõ ¿ÁìÌ §ÅñÊÂ §À¡„¨½¨Â ¿¢Äò¾¢ø þÕìÌõ þó¾ ¯ôÒ¸Ç¢Ä¢Õó§¾ ¦ÀÚ¸¢ýÈÉ. ÁÉ¢¾÷¸û ¾ÉìÌ §ÅñÊÂ ºì¾¢¨Âò ¾¡É¢Âí¸û.ÀÕôÒ , ¸¡ö¸È¢¸û, ÀÆí¸û þÅüÈ¢ý ãÄõ ¦ÀÚ¸¢È¡÷¸û. ¸ó¾¸ ºòÐõ ¦Åí¸¡ÂÓõ ¯¾¡Ã½Á¡¸ ¸ó¾¸ºò¨¾ ±ÎòÐì¦¸¡û§Å¡õ. ¸ó¾¸õ¾ñ½¢ Ã¢ø ¸¨ÃÂ¡Ð ¬É¡ø ¦Åí¸¡Â¦ºÊÂ¢ý §Å÷¸û¿¢Äò¾¢ø ¯ûÇ ¸É¢Á ÀÊÁí¸¨Ç ¾£ñÎõ §À¡Ð «¾ý ¾ý¨Á¨Â Á¡üÈ¢ ¸¨ÃÂ ¨ÅòÐ ¾ýÛû þØòÐ þ¨Ä¾ñÎ §À¡ýÈ À¡¸í¸Ç¢Öõ ÁüÚõ ¸¢Æí¸¢Öõ §ºÁ¢òÐ¨Åì¸¸¢ÈÐ, «ôÀÊ §ºÁ¢ì¸ôÀð¼ ºò¾¡ÉÐ Á¨ÆÂ¢ø¸¨ÃóÐ §À¡¸¡Áø ¸Åºõ §À¡ø þ¨Ä Àð¨¼ §À¡ýÈ¨Å¸Ç¢ø «¨ÁôÒ ¯ûÇÉ.þì ¸ÅºòÐ¼ý ºò¨¾ §º÷òÐ ¯ñÀÐ º¢ò¾ ¬Ô÷ §Å¾ Ó¨È. ºò¨¾ Á¡ò¾¢Ãõ À¢Ã¢òÐ Å£Ã¢Â «ÇÅ¡¸ ¦¸¡ÎìÌõ Ó¨ÈÔõ ¯ñÎ ¸ó¾¸ ºòÐ ¯¼ÖìÌ ÅÇõ ¾Õõ .ÁüÈ ¯ôÒì¸¨Ç º£Ã½õ ¦ºöÐ ¦¸¡ûÙõ ºì¾¢¨Â Ì¼ÖìÌò ¾Õõ. ¸ó¾¸ ºòÐ Ì¨ÈóÐ Å¢ð¼¡ø ¸øÄ£Ãø °ì¸Ó¼ý þÂí¸¡Ð ¯¼Ä¢ø «Íò¾ ¦À¡Õð¸û «¾¢¸Ã¢ìÌõ.«¾É¡ø §¿¡ö ÅÕõ ¸ó¾¸ ºòÐ «¾¢¸õ ¯ûÇ¨Å: ¦Åí¸¡Âõ. ¯Õ¨Ç¸¢ÆíÌ À¡ø, À¡§ÄÎ, Á£ý, §ÀÃ¢îºõÀÆõ, Óð¨¼, ÒÇ¢îºì¸£¨Ã, §À¡ýÈÉ. B3P174 ¦ÁöÂÈ¢× Issue 5 Page 4 Å¢Çì¸Óõ Å¢¨¼Ôõ ¬í¸¢ÄÁÕòÐÅò¾¢ý Å¢Çì¸Óõ º¢ò¾ÁÕòÐÅò¾¢ý Å¢¨¼Ôõ What is cholesterol? Cholesterol is an integral part of each cell in the body. It is a waxy substance made naturally in the body. Your body needs some cholesterol to work properly and it can make all it needs from some fats in the diet What happens when there is too much of it? Cholesterol may cause problems if your body makes too much or if you consume too much in your food. The extra cholesterol can deposit in the arteries and lead to blocked arteries. If an artery that supplies blood to your heart gets blocked, a heart attack occurs. If an artery that supplies blood to your brain gets blocked, a paralytic stroke occurs. Higher the cholesterol, greater is the risk of heart disease and stroke. "GOOD" CHOLESTEROL AND "BAD" CHOLESTEROL Not all cholesterol is harmful. There is a "bad" kind and a "good" kind. The "bad" kind is called LDL (Low-Density Lipoprotein) cholesterol, and the "good" kind is called HDL (HighDensity Lipoprotein) cholesterol. The bad cholesterol tends to block the arteries, but the good kind helps to clean up this bad cholesterol inside the arteries. Understanding Your Cholesterol Levels When you have your blood cholesterol checked, the laboratory will report on LDL cholesterol, HDL cholesterol and also triglycerides. Triglycerides are the most common fats in the diet and in the blood. If you have a high reading of LDL or triglycerides, or a low reading of HDL, you may have a higher risk of having heart disease. But whenever, doctors normally refer to "Cholesterol as being high", they mean that the "total" cholesterol is high, which is most often due to a high level of "bad" cholesterol. Sl Description Std First day 60thday Remarks 1 TOTAL CHOLESTEROL 125--200 206 154 2 HDL cholesterol 30--65 41 53.2 3 LDL cholesterol 85-130 128 80.8 4 TRIGLYCERIDES 25--200 180 100 5 VLDL cholesterol 5-40 36 20 6 TOTAL CHO/HDL CHO RATIO Less than 3% 36% 2.89 7 LDL/HDL RATIO 1.5—3.5 1.52 0pen heart surgery was advised for a man who was having coronary block. Blood chemistry report shows his cholesterol level, He was cured by our affordable treatment. In 60 days . The result is shown above. For consultation and treatment contact Dr S, Kannan, 14 Rajcastle 23rd street Extension Thillai Ganga Nagar Nanganallur Chennai 600061 with prior appoinment. Cell 94863 89654 Res 22670442..Charges are affordable. SKWS ¦ÁöÂÈ¢× Issue 5 Page 5 ☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯ ºô¾ ¾¡Ðì¸û ¯¼ø±ýÀÐ ¸ñ½¨È¸Ç¢ý Üð¼õ. ¾É¢ò¾É¢Â¡¸ þÂí¸¢ ¾ý¨Éò ¾¡§É ¯Â¢÷ôÀ¢òÐ ¦¸¡ûÙõ ¾ý¨Á¦¸¡ñ¼¨Å,¾É¢ò¾ý¨Á Å¡öì ¸ôÀð¼ þ¨Å¸ÙìÌ §À¡„¨½ §ÅñÊ ¯¼ø ¯½¨Å ±Îì¸¢ÈÐ. ¯½Å¡ÉÐ ´Õ ƒ¢Ã½ì¸Àð¼ ¿£Ã¡¸Á¡È¢ Ì¼ø ¯È¢ï»¢¸û ÓÄÁ¡¸ þÃò¾ò¾¢ø ¸Äì¸¢ÈÐ, þô¦À¡ØÐ ¿¡õ «È¢óÐ ¦¸¡ûÇ §ÅñÊÂÐ ¯½Å¡É ƒ¢Ã½ì¸Àð¼ ¿£Ã¢ý ¦ÀÂ÷ Ãºõ ±ýÀ§¾, «ÎòÐ, «Ð ÌÕ¾¢ ±Ûõ þÃñ¼¡ÅÐ ¿¢¨Ä¨Â «¨¼¸¢ÈÐ. þô¦À¡ØÐ ¿¡õ º¢ó¾¢ì¸§ÅñÊÂÐ. ¯½Å¢ø þÕìÌõ ÅÆÅÆôÀ¡É ¦¸¡ØôÒ ºòÐ ±ýÉÅ¡¸¢ÈÐ ±ýÀ§¾. þÃò¾ ÌÆ¡ö¸Ç¢ø μÎõ§À¡Ð «¾ý ¯ûÇ¨È¸Ç¢ø ®º¢ì¦¸¡ûÙõ ¦¸¡ØôÒ LDL ±Ûõ "BAD" CHOLESTEROL.. «ÎòÐ ƒ¢Ã½Á¡É ¦¸¡ØôÒ þÃò¾ ÌÆ¡ö¸Ç¢ý ¦ÅÇ¢Ôû«¨ÁóÐûÇ þ¨Èîº¢ «øÄÐ Á¡Á¢ºÁ¡¸ Á¡Ú¸¢ÈÐ.þÐ ãýÈ¡õ ¾¡Ð þíÌ ÌÈ¢ì¸ôÀÎõ þ¨Èîº¢ ±ýÀÐ muscle, fat and skin ¬¸¢Â ãýÚõ §º÷ó¾ Üð¼§Á.þÐ§Å ¿øÄ ¦¸¡ØôÒ ±ýÚõ ¦ÀÂ÷ ¦ÀÚõ. By now you must have understood what is LDL and what is HDL from the previous page Since the Bad (fat element) "BAD" CHOLESTEROL ±ýÀÐ.þÃò¾ ÌÆ¡¨Â «¨¼ôÀ¾¡ø «¨Å ¦¸ð¼¨Å ±É×õ «Ð 130 ±ýÈ ÒûÇ¢ «Ç¨Å ¾¡ñ¼ìÜ¼¡Ð ±ýÚõ 85 Å¨Ã þÕì¸Ä¡õ ±ýÚõ ¯½÷ò¾ ÀÎ¸¢ÈÐ. þô¦À¡ØÐ ¯¼õÀ¢ø energy giving fat , muscle and skin ±É ÀÃ¢Á½¢ìÌõ ¿øÄ CHOLESTEROL ±ýÉ ±ýÀ¨¾ À¡÷ô§À¡õ .HDL 30-65 þÕì¸Ä¡õ ±ýÀ§¾ ¬ö×. 65ìÌõ §Áø «¾¢¸Á¡É¡ø «Ð ŠàÄ¯¼õÒ ÀÕÁÉ¡¸ ¬¸ þ¼õ ¦¸¡ÎìÌõ ±ýÀÐ ¯ñ¨Á. ºô¾¾¡Ðì¸Ç¢ø ¿¡õ þô¦À¡ØÐ À¡÷ò¾Ð ãýÚ. Á¢îºõ ¿¡ýÌ «Îò¾ þ¾Æ¢ø. ☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯ ¦ÁöÂÈ¢× Issue 5 Page 6 ¯ô§À ÁÕóÐ ÁÉ¢¾É¢ý ±Ã¢ò¾ ¯¼Ä¢ý º¡õÀ¨Ä ¬Ã¡öóÐ «¾ý ´ù¦Å¡Õ «ÏÅ¢Öõ ´ù¦Å¡Õ Å¢¾Á¡É ¯ôÒì¸û þÕôÀ¾¡¸ ¸ñ¼È¢óÐ óÐ ´Õ ÁÉ¢¾É¢ý ¦Á¡ò¾ ¯¼Ä¢Öõ ÀýÉ¢ÃñÎ ¾¡Ð ¯ôÒì¸û þÕôÀ¾¡¸ ¿¢÷½Âõ ¦ºöÐ «¾ýÀÊ ¯¼Ä¢ø ¯ûÇ ¾¡Ð ¯ôÒì ¸Ç¢ø ²¾¡ÅÐ ´Õ ¯ôÒ Ì¨ÈÅ¾¡§Ä¡ «øÄÐ ÜÊ Å¢ÎÅ¾¡§Ä¡ §¿¡ö ¯ñ¼¡¸¢ÈÐ. Ì¨È×ìÌ «ó¾ ¯ô¨À ¦¸¡ÎòÐõ «¾¢¸õ ¯ûÇÐìÌ «¨¾ Ì¨Èì¸ ÀÄ ¯ôÒì¸¨Ç ¸ÄóÐõ ¦¸¡Îò¾¡ø ÁÉ¢¾ý §¿¡Â¢Ä¢ÕóÐ Å¢ÎÀÎ¸¢È¡ý. þõÁÕò¾Å Ó¨È¨Â ¦ƒ÷Áý ¿¡ð¨¼ §º÷ó¾ ¼¡ì¼÷ Å¢ø¦†øõ ¦†ýÈ¢ ÝŠÄ÷ ±ýÀÅ÷ 1872 ¬õ ¬ñÎ ¸ñÎÀ¢Êò¾¡÷. þ¾üÌ Biochemistry ±ýÚ ¦ÀÂÃ¢ð¼¡÷ ¯¼ÖìÌ §¾¨ÅÂ¡É ¸É¢Á¦À¡Õð¸û Ì¨Èó¾¡ø ±ý¦ÉýÉ À¡¾¢ôÒ ÅÕõ ±ýÚ ºüÚ º¢ó¾¢ô§À¡õ 1 þÕõÒ ºòÐ ... þÃò¾ §º¡¨¸ ‡Â§Ã¡¸õ 2 Íñ½¡õÒ ºòÐ.. ±ÖõÒ¸û ºì¾¢ þÆóÐ ÅÖ þÆóÐÅ¢Îõ 3 «§Â¡Êý ºòÐ....¯¼ø ÀÄõ ÌýÈ¢ Á¢¸ ÀÄ¸£ÉÁ¡¸¢ Å¢Îõ 4 §º¡ÊÂõ ºòÐ.....þÃò¾õ Ì¨ÈóÐ ±¨¼Ôõ Ì¨ÈÔõ 5 ¦ÁìÉ£º¢Â ºòÐ....¿ÃõÒ ¾Ç÷îº¢ Å¢Â¡¾¢¸û «¨ÉòÐõ ÅÕõ 6 ¦À¡ð¼¡º¢Â ºòÐ..¾¨º¸û ÅÖÌýÈ¢ ¾¨º ¾Ç÷îº¢ ²üÀÎõ 7 À¡ŠÀÃŠ ºòÐ... ¾¨Ä ÓÊ ¯¾¢÷¾ø ¿¨Ã §¾¡ýÈø 8 ì§Ç¡Ã¢ý ºòÐ... ¯¼ø àö¨Á ¦¸Î¾ø 9 Á¡í¸É£ŠÂ ºòÐ.....»¡À¸ ºì¾¢ Ì¨È¾ø 10 ºøÀ÷ ºòÐ.... §¾¡ø Å¢Â¡¾¢¸û §¾¡ýÈø 11 ô§Ç¡Ã¢ý ºòÐ...¯¼Ä¢ø §¿¡ö¸û §¾¡ýÈ¢ ¦¸¡ñ§¼ þÕò¾ø 12 º¢Ä¢¸¡ ºòÐ.. ¯¼ø ¾Ç÷óÐ §º¡÷óÐ §À¡¾ø B4p138 ¦ÁöÂÈ¢× Issue 5 Page 7 þÄÌ ¨Åò¾¢Âõ ¸Ã¢º¡¨Ä ¸Ã¢º¡¨Ä þ¨Ä , Ðõ¨À þ¨Ä, ¸£Æ¡¦¿øÄ¢ þ¨Ä ºÁ«Ç× «¨ÃòÐ ¦¸¡ð¨¼ôÀ¡ìÌ «Ç×§Á¡Ã¢ø ¾¢Éõ ¸¡¨Ä Á¡¨Ä ¦¸¡ÎòÐÅÃ Áïºû ¸¡Á¡¨Ä §¿¡ö ¾£Õõ. ÐÇº¢ ÐÇº¢ 50 ¸¢Ã¡õ , Á¢ÇÌ 20 ¸¢Ã¡õ ¨ÁÂ¡ö «¨ÃòÐ ÀÂÈÇ× Á¡ò¾¢¨Ã¸Ç¡ì¸¢ì ¸¡¨Ä Á¡¨Ä ¦Åó¿££Ã¢ø þ¨ÆòÐ ¦¸¡Îì¸ º¸ÄÅ¢¾ ¸¡öîºÖõ ¾£Õõ. ´Áõ Àø Ó¨ÇìÌõ ¸¡Äò¾¢ø Ì¨Æó¨¾¸ÙìÌ ²üÀÎõ ÅÂ¢ü§È¡ ð¼õ «º£Ã½õ ¬¸¢ÂÅüÈ¢ìÌ -----1/2 §¾ì¸ÃñÊ ´Áò¨¾ þÇõ ÅÚôÀ¡¸ ÅÚòÐ 1 «×ýŠ ¾ñ½£Ã¢ø ¦¸¡¾¢ì¸ ¨ÅòÐ «¨¾ «¨Ã «×ý…¡¸ ÅüÈ ¨ÅòÐ ¦¸¡Îì¸ ÁÄõ ¸ðÎõ. þôÀÊ ãýÚ §Å¨Ç ¦¸¡Îì¸ ¿øÄ ƒ£Ã½ ºì¾¢ ²üÀÎõ §¾÷× Å¢É¡ì¸û Q1 ¸Ã¢º¡¨Ä ±ó¾ §¿¡¨Â ¾£÷ì¸ ÀÂýÀÎõ ? A1. Áïºû¸¡Á¡¨Ä Q2 HDL ±ýÈ¡ø ±ýÉ LDL ±ýÈ¡ø ±ýÉ A2 HDL ±ýÀÐ ¿øÄ ¦¸¡ØôÒ LDL ±ýÀÐ ¦¸ð¼¦¸¡ØôÒ A3 þÃñ¼¡õ ¾¡Ð ±Ð ? Q3 ÌÕ¾¢ ¦ÁöÂÈ¢× Issue 5 Page 8 ´ÁÅøÄ¢