Carb Info - Sachem Home Page

Sachem Central School District
Page 1
Recipe Carbohydrates List
Between 1 and 100 Grams
Aug 19, 2014
No.
Description
Portion Size
Carbohydrates
(Grams)
000347
000177
001086
000317
000390
000109
000112
000232
000005
000205
500111
000107
000108
000171
000513
000172
000173
000174
500147
000309
000093
000110
000006
000373
000378
000389
000003
000009
000127
000081
000399
BAGELS,PLAIN,ENRICHED
BISCUIT, MINI WG
BISCUITS: PLAIN PURCH (2oz)
BREAD, LOCO
BREAD, PITA WW
CLUB ROLL
CLUB ROLL WHEAT
CRACKERS
FRENCH BREAD
HAMBURGER BUN WW
ITALIAN BREAD
KAISER ROLL
KAISER ROLL CRACKED WHEAT
MUFFIN, APPLE CINN
MUFFIN, APPLE CINN 2.25OZ
MUFFINS, BANANA NUT
MUFFINS, CHOC CHIP
MUFFINS, CHOC CHOC CHIP
PIZZA CRUST
ROLL, WW SLIDER
SPAGHETTI, WHOLE WHEAT
TORPEDO ROLL WW
TORPEDO WHOLE WHEAT
WG WHOLE WHEAT CLUB
WG WW FRENCH BREAD
WG WW FRENCH BREAD
WHEAT BREAD
WHEAT CLUB ROLL
WHOLE GRAIN MINI BISCUIT
WHOLE WHEAT BREAD
WRAP, 10 INCH
1 EACH
1 OZ PC
EACH
1.8OZ
PC
3OZ
ROLL
4 EACH
OZ
BUN
EACH
ROLL
ROLL
4OZ
2.25OZ
4OZ
4OZ
4OZ
SERVINGS
2 BUNS
2OZ
ROLL
ROLL
ROLL
2OZ
PC
SLICE
ROLL
PC
SVG
WRAP
35.86
12.00
16.98
22.00
35.20
49.00
53.00
13.38
12.00
29.00
28.23
37.82
43.00
54.00
31.00
58.00
58.00
56.00
26.11
28.35
41.00
53.12
53.00
28.00
24.00
12.00
13.00
44.00
12.15
26.00
35.00
000019
000200
000201
000016
000018
000020
000021
000024
000023
000029
000030
000510
000461
000505
000506
000417
000062
CEREAL ,FROSTED MINI-WHEATS
CEREAL, APPLE JACKS REDUCED SU
CEREAL, CHEERIOS
CEREAL, FROOT LOOPS REDUCED SU
CEREAL, FROSTED FLAKES GOLD BO
CEREAL, GOLDEN GRAHAMS
CEREAL, LUCKY CHARMS
CEREAL, RICE KRISPIES
CEREALS RTE,GENERAL MILLS,CINN
CHEDDAR CHEESE OMELET
EGG PATTY
EGGS, SCRAMBLED
French Toast Sticks made w/ wh
FRUDEL, APPLE
FRUDEL, CHERRY
PANCAKES, W/G
STRAWBERRY POPTART
BOWL PACK
BOWL PACK
BOWL PACK
BOWL PACK
BOWL PACK
BOWL PACK
BOWL PACK
BOWL PACK
BOWL PACK
PC
1.25OZ
2 OZ
4PCS
PC
PC
2 PANCAKES
SVG
23.25
17.06
14.00
15.92
24.83
24.00
23.00
16.00
22.00
1.13
1.06
1.13
41.28
36.00
37.00
27.47
35.00
000194
000151
000150
000170
JELLO, ASSORTED FLAVORS
PUDDING, CHOCOLATE
PUDDING, VANILLA
ROSATI ICE CUP
4OZ
.5 CUP
.5 CUP
1 CUP
17.00
23.00
25.00
24.50
BREAD
BRKFS
DESRT
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.
Sachem Central School District
Page 2
Recipe Carbohydrates List
Between 1 and 100 Grams
Aug 19, 2014
No.
Description
Portion Size
Carbohydrates
(Grams)
000287
000383
000384
500015
000132
000508
000497
000142
000160
000168
000414
000449
000454
000176
000192
000459
000458
000066
000451
000453
000448
000418
000460
000141
000411
000456
000457
500076
000291
000441
000288
500116
500117
000507
000115
000440
000299
500127
000463
000464
000462
000175
000339
500148
000039
000208
000126
500172
500171
000312
000313
000382
000406
000212
000400
000333
000405
000159
BAKED PASTA
BAKED POTATO W BROC
BAKED POTATO W CHILI
BARBECUED CHICKEN
BEAN & CHEESE BURRITO
BEEF PATTIES
CALZONE, WHEAT CHEESE
CHICKEN ,STRIPS,HOT & SPICY
CHICKEN FINGERS, KRISP N KRUNC
CHICKEN NUGGETS FUN SHAPE
Chicken Nuggets, WG, CN
CHICKEN PATTIE, RING SHAPED WG
CHICKEN PATTIE, W/G HOMESTYLE
CHICKEN PATTY, KRISP N KRUNCHY
CHICKEN WONDERBITES
CHICKEN, BREADED FILLET (CHRIS
CHICKEN, FAJITA STIPS W GRILL
CHICKEN, HIP DIPPER
CHICKEN, HOMESTYLE BREADED 8PC
CHICKEN, HOT 'N SPICY PATTIES
CHICKEN, HOT 'N SPICY WG FILET
CHICKEN, KRISP N' KRUNCHY W/G
CHICKEN, PATTY BREADED WG
CHICKEN, POPCORN FRITTERS
CHICKEN, POPCORN SMACKERS WG
CHICKEN, STRIPS, HOT & SPICY W
CHICKEN, TENDER SHAPED STRIPS
CHILI CON CARNE W/ BEANS
HEARTY MACARONI DINNER
LASAGNA, WG CHEESE ROLLUP
LENTIL SOUP
MACARONI AND CHEESE
MACARONI SALAD
MEATBALLS, BEEF
MEXICAN BOSCO STICKS
MOZZARELLA STICKS
NACHOS GRANDE
NACHOS WITH GROUND BEEF
PASTA, RAVIOLI MINI CHEESE W/G
PASTA, RAVIOLI W/G JUMBO
PASTA, STUFFED SHELLS WG CHEES
PATTY, CHICKEN HOT & SPICY BRE
PIZZA STICKS
PIZZA WITH CHEESE TOPPING
PORK TACO FILLING
RAVIOLI, CHEESE
RICE, LONG GRAIN, BROWN, COOKE
SPAGHETTI : BEEF & PORK SAUCE
SPAGHETTI AND MEAT SAUCE
SPAGHETTI W SAUCE
SPAGHETTI, SIDE
STUFFED BAKED POTATO W CHILE
TACO ELEMENTARY
TACO SHELLS
TACO TRIANGLES
TACO TUESDAY
TURKEY SANDWICH, HOT
TURKEY TACO MEAT
1.5cup
SVG
SVG
SERVINGS
SVG
3OZ
1PC
1 PC
3.5 OZ
5PCS
5PCS
4PCS
PC
3.4 OZ
4 PCS
1PC
2.45OZ
PC
SVG
PC
1PC
1 PC
1PC
15 PC
10 PCS
3PCS
3PCS
1/2 CUP
2 1/2 CUPS
1PC
1 1/2 CUPS
2/3 CUP
1/2 CUP
4PC
2 STICKS
5PCS
SVG
SERVINGS
7PCS
3PCS
2 SHELLS
3.5 OZ
2 STICKS
SERVINGS
SVG
SVG
.5 CUP
1 CUP
1 CUP
1 CUP
.66 CUP
SVG
SVG
SVG
3PCS
SVG
SVG
2.97oz
37.89
40.61
42.72
15.82
37.00
2.00
34.00
13.00
15.00
7.01
13.00
12.00
15.00
7.92
8.00
16.00
1.00
14.00
7.00
12.00
15.00
12.00
13.00
13.00
20.00
10.36
13.00
10.67
58.76
24.00
40.85
27.44
25.03
4.00
31.00
30.00
21.99
19.28
16.00
25.00
24.00
12.00
41.87
33.25
2.52
20.31
22.39
34.23
34.22
33.91
33.91
42.72
23.01
14.66
30.00
26.49
16.19
3.00
ENT
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.
Sachem Central School District
Page 3
Recipe Carbohydrates List
Between 1 and 100 Grams
Aug 19, 2014
Carbohydrates
(Grams)
35.51
30.00
No.
Description
Portion Size
000289
000348
VEGETARIAN CHILI
W/G TOTALLY TACO
2 CUPS
3PCS
000064
000047
000068
000255
000419
000420
000245
000422
000430
000386
000083
000086
000085
000494
000088
000437
000495
000090
000492
000446
000099
000098
000100
000101
APPLES,Fresh
APPLESAUCE, CANNED, UNSWEETENE
BANANAS
BLUEBERRIES,Fresh
FRUIT COCKTAIL:canned,lt syrup
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
GRAPES,Fresh
MELON BALLS: frozen
MIXED FRUIT LITE
NECTARINES,FRESH
ORANGES
ORANGES HALVES
PEACHES, DICED LT SYRUP
PEACHES,FRESH
PEACHES: canned,light syrup
PEARS, SLICED
PEARS,FRESH
PINEAPPLE, CHUNKS
RIPPS
STRAWBERRIES,FRESH
STRAWBERRIES: SWEETENED
TANGERINES,FRESH
WATERMELON,CHUNKS
EACH
.5CUP
EACH
CUP
CUP
CUP
EACH
CUP
CUP
SVG
EACH
EACH
1/2 EACH
.5 CUP
EACH
1 CUP
.5 CUP
EACH
.5 CUP
4OZ
CUP
CUP
EACH
CUP
19.06
13.79
26.95
21.45
36.13
38.15
19.11
15.78
13.74
15.00
14.98
15.39
7.70
17.00
14.31
36.52
14.00
27.11
17.00
28.00
11.06
66.10
11.74
11.48
000063
000246
000077
APPLE JUICE:cnnd,unswtn,+vit C
FRUIT JUICE,ASSORTED
GRAPE JUICE: canned,unswtnd
4 fl.oz.
4 fl.oz.
4 fl.oz.
14.01
15.62
18.67
000489
000521
000230
000231
000226
MILK - Variety
MILK, CHOC, FAT FREE
MILK,1% Lowfat
MILK,Skim
MILK,Whole
HALF PINT
HALF PINT
HALF PINT
HALF PINT
HALF PINT
25.67
22.00
12.18
12.15
11.71
000500
000395
000152
000501
000351
000381
000216
000345
000469
000470
000222
001050
000138
000224
000028
AMERICAN CHEESE R/F
BH HAM
CHEESE BLEND, AMERICAN AND SKI
CHEESE, CHEDDAR SHREDDED
CHEESE, FETA
Graham Crackers
HAM,SLICED,REG (APPROX 11% FAT
JELLY
KETCHUP, FANCY
KETCHUP/LOW SODIUM ALL NATURAL
KETCHUP: individual
MAYONNAISE:individual PC
OATMEAL RAISIN COOKIE
RELISH: individual PC
ROASTED TURKEY BREAST
1OZ
2 OZ
1 SLICE
1OZ
SVG
SVG
1 SLICE
1 TBSP
1TBSP
1TBSP
Pkt 6g
Pkt 7g
1OZ
PC packet
2.7 OZ
2.03
2.02
1.00
1.01
2.27
16.00
1.07
14.69
5.00
4.00
1.57
1.32
21.00
2.68
1.59
FRUIT
JUICE
MILK
MISC
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.
Sachem Central School District
Page 4
Recipe Carbohydrates List
Between 1 and 100 Grams
Aug 19, 2014
No.
Description
Portion Size
000471
001051
000275
000154
000131
000344
000244
000349
000468
000079
000070
000069
000410
SALSA
SALSA:COMMODITY
SALSALITO TURKEY
SOUR CREAM, LIGHT
SOUR CREAM,REDUCED FAT
SUGAR PACKET
SYRUP, PANCAKE
SYRUP,PANCAKE
TOMATOES, DICED W JUICE
TURKEY BREAST
WHIPPED TOPPING
YOGURT
YOGURT, PARFAIT PRO
2TBSP
OZ
2.5OZ
1.07OZ
1OZ
1 TSP
1.5OZ
1 TBSP
.5 CUP
2.7OZ
.28OZ
4 OZ CUP
SVG
Carbohydrates
(Grams)
2.00
1.98
1.25
3.00
1.98
4.20
30.20
12.06
5.00
1.35
1.98
19.00
46.50
000502
000512
000089
000119
000515
000490
000465
000518
000014
000415
000467
000067
000120
000118
000364
000517
000496
000213
000128
000363
CHEESE STICK, 6" BOSCO W/G
CHEESE STICK, 7' BOSCO W/G
FRENCH BREAD CHEESE PIZZA
MAX STIX
PIZZA DOUGH BALL
PIZZA DOUGH, 16" WHEAT SHEETED
PIZZA, 16" WEDGE / WHEAT CRUST
PIZZA, 4X6 W/G
PIZZA, 5" DEEP DISH
Pizza, Big Daddy's Primo WG
PIZZA, FRENCH BREAD
PIZZA, PIZZERIA STYLE
PIZZA, SFS RB 7" BOXED PIZZA C
PIZZA, SOUTHWEST TACO
PIZZA, STUFFED CRUST
PIZZA, STUFFED CRUST W/G
PIZZA, WG 4X6 100% MOZZ
PIZZA, WW 4X6
WHOLE WHEAT CHEESE PIZZA 4X6
WW FRENCH BREAD PIZZA
1PC
1 STICK
SVG
SVG
4OZ
1/12
SLICE
1 PC
PC
SLICE
PC
SVG
SVG
SLICE
SLICE
1/8 PIZZA
1PC
SVG
SVG
PIECE
17.00
20.00
33.00
30.00
48.00
26.00
36.00
35.00
48.00
33.00
33.00
33.00
68.27
33.00
40.00
34.00
35.00
28.00
22.00
33.00
000402
500066
000164
000479
000480
000082
000087
000478
000477
000036
000476
000361
500402
500110
500118
500142
000327
000225
000350
000519
000139
500186
BEET SALAD
CHICKEN SALAD
DRESSING RASPBERRY FF
DRESSING, PC THOUSAND ISLAND
DRESSING, BLUE CHEESE BUFFALO
DRESSING, HONEY DRESSING
DRESSING, ITALIAN
DRESSING, ITALIAN LITE
DRESSING, LIGHT FRENCH
DRESSING, LITE RANCH
DRESSING, RASPBERRY VINAIGRETT
EGG SALAD
GARDEN SALAD
HUMMUS
MARINATED BLACK BEAN SALAD
PASTA SALAD
SALAD CHEF
SALAD DRESSING ASSORT
SALAD, GREEK
SALAD, TOSSED
SALAD,TOSSED: no dressing
TACO SALAD
1/2 CUP
1/2 CUP
1 OZ
1.5OZ
2TBSP
2OZ
1.2OZ
2TBSP
2TBSP
1.5OZ
1 OZ
3OZ
1/2 CUP
1/2 CUP
1/2 CUP
3/8 CUP
SVG
TBSP
SVG
CUP
CUP
SERVINGS
9.33
7.38
8.00
8.00
2.00
6.00
3.00
2.00
7.00
9.00
6.00
2.05
3.74
22.38
16.72
16.83
29.07
1.83
30.83
7.60
6.38
20.11
PIZZA
SAL
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.
Sachem Central School District
Page 5
Recipe Carbohydrates List
Between 1 and 100 Grams
Aug 19, 2014
Carbohydrates
(Grams)
4.56
1.75
No.
Description
Portion Size
500191
000204
THREE BEAN SALAD
TOMATOES,RED,RIPE,RAW,YEAR RND
1/4 CUP
4TBSP
000308
000397
000396
000334
000061
000342
000149
000280
000358
000404
000359
000301
500097
000001
000407
000319
000340
000220
000302
000330
000394
000278
000269
000263
000343
000475
000372
000303
000336
000202
000276
000219
000218
000240
000237
000393
000206
000238
000392
500170
500192
000360
500197
000520
000388
BEEF, SLIDER
BH HAM & CHEESE SANDWICH HS
BH HAM SANDWICH HS
BLT
BOLOGNA SANDWICH
BUFFALO CHICKEN WRAP
CHEESEBURGER ON A BUN
CHICKEN CAESAR SALAD WRAP
CHICKEN NUGGET PARM
CHICKEN PATTIE ON WW BUN
CHICKEN TERIYAKI WRAP
CHICKEN, SPICY ON WW BUN
EGG SALAD SANDWICH
Fajita Wrap
GRILLED CHEESE
GYRO
HAM & CHEESE MELT
HAM, PULLMAN SANDWICH
HAMBURGER ON WW BUN
HOT & SPICY CHICKEN
HS BUFFALO CHICKEN & CHEESE SA
HS BUFFALO CHICKEN SANDWICH
HS TURKEY SANDWICH
MEATBALL SUB
PASTRAMI WRAP
PEANUT BUTTER & JELLY ON WG BR
PHILLY CHEESE STEAK
Rib-B-Q Pork Patty
ROAST BEEF MELT
SALAMI, GENOA
SALSALITO TURKEY SANDWICH
SANDWICH, BOLOGNA & CHEESE ELE
SANDWICH, BOLOGNA ELEM
SANDWICH, HAM & CHEESE ELEM
SANDWICH, TURKEY & CHEESE ELEM
SANDWICH, TURKEY & CHEESE HS
SANDWICH, TURKEY ELEM
SANDWICH, TURKEY HAM ELEM
SANDWICH, TURKEY HS
SLOPPY JOE ON A ROLL
TOASTED CHEESE SANDWICH
TUNA SALAD SANDWICH
TUNA SALAD SANDWICH
TURKEY SANDWICH ELEM
Vegetarian Burgers
2 PC
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SERVINGS
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
Sandwich
SANDWICH
SVG
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SERVINGS
SERVINGS
SANDWICH
SERVINGS
SANDWICH
SANDWICH
28.35
30.52
31.04
33.89
32.00
36.85
26.86
28.73
47.64
45.64
36.43
40.35
30.05
27.03
27.12
31.18
52.44
28.50
28.35
39.75
29.00
28.00
27.85
31.66
29.32
33.00
29.00
32.35
38.06
27.51
29.25
31.35
30.85
31.86
31.69
29.00
31.35
29.60
28.00
35.93
16.00
33.03
34.41
27.51
41.34
000380
000011
000498
000181
000499
000472
000473
000318
BBQ SAUCE
GEHL'S CHEESE SAUCE
SAUCE, CHEDDAR CHEESE R/S POUC
SAUCE, CHILI
SAUCE, JALAPENO CHEESE SAUCE
SAUCE, SPAGHETTI L/S
SAUCE, TOMATO
SAUCE, TZATZIKI
OZ
2OZ
3 OZ
3/4 OZ
3 OZ
.5 CUP
.5 CUP
2 OZ
11.00
6.00
4.00
4.00
5.00
9.00
7.00
3.70
SAND
SC
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.
Sachem Central School District
Page 6
Recipe Carbohydrates List
Between 1 and 100 Grams
Aug 19, 2014
Carbohydrates
(Grams)
9.03
3.01
No.
Description
Portion Size
000310
500194
SPAGHETTI SAUCE,CND
TOMATO SAUCE (MEATLESS)
2OZ
2 TBSP
000140
000354
000075
APPLE SNAPZ
SUNCHIPS
TOSTITOS SCOOPS
BAG
BAG
BAG
11.00
19.00
19.00
500052
500063
500074
500124
000180
000179
000332
500189
500204
CHICKEN NOODLE SOUP
CHICKEN RICE SOUP
CHICKEN VEGETABLE SOUP
MINESTRONE
SOUP, CHICKEN NOODLE
SOUP, CHICKEN VEGETABLE
SOUP, TURKEY
THICK VEGETABLE SOUP
VEGETABLE SOUP
CUP
CUP
CUP
1 CUP
SVG
SVG
SVG
CUP
CUP
12.19
16.77
8.99
18.12
12.00
7.00
5.24
34.71
11.52
500005
000044
000434
000057
000481
000178
000253
000116
000256
000258
000022
000493
000261
000264
000265
000267
000143
000137
000032
000144
500407
000304
000487
500403
000423
000113
500101
000424
000425
000426
000369
500106
500157
000427
000416
000034
000429
000433
BAKED BEANS (VEGETARIAN)
BAKED POTATO
BEANS, BLACK LOW SODIUM
BEANS, GREEN, LOW-SODIUM, CANN
BEANS, REFRIED VEGETARIAN
BEANS, VEGETARIAN
BEETS: canned
BLACK BEAN & ROAST CORN SALAD
BROCCOLI,raw: fresh
BROCCOLI: frozen, boiled
CARROT STICKS
CARROTS, SLICED MEDIUM
CARROTS:frozen, boiled
CAULIFLOWER,raw: fresh
CAULIFLOWER: frozen,boiled
CELERY STICKS
CHICK PEAS
CORN
CORN ON THE COB: frozen,boiled
DARK KIDNEY BEANS
DIRTY POTATOES
EGGPLANT, FRIES
FRENCH FRIES: oven heat
GOLDEN CORN AND CARROTS
GREAT NORTHERN BEANS: from dry
GREEN BEANS
GREEN BEANS IN CHEESE SAUCE
GREEN BEANS: canned,cooked
GREEN BEANS: fresh,boiled
GREEN BEANS: frozen,boiled
HASH BROWN POTATOES
HERBED BROCCOLI & CAULIFLOWER
INSTANT MASHED POTATOES: GRANU
KIDNEY BEANS: canned,drained
LEMON BROCCOLI
LETTUCE &TOMATO:1 leaf,2 slice
MASHED POTATOES:flakes,mlk+but
MIXED VEGETABLES:frozen,boiled
SERVINGS
EACH
.5 CUP
1/2 CUP
.5 CUP
.5 CUP
CUP
SVG
CUP
CUP
CUP
.5 CUP
CUP
CUP
1/2 CUP
CUP
.5 CUP
.5 CUP
EACH
.5 CUP
1/2 CUP
3OZ
1 CUP
1/2 CUP
CUP
.5 CUP
1/4 CUP
CUP
CUP
CUP
PATTIE
1/2 CUP
1/2 CUP
CUP
SVG
1 lf,2 slc
CUP
CUP
35.98
36.59
16.00
3.04
19.00
26.00
12.26
28.43
5.84
9.84
11.69
6.00
11.29
4.97
3.38
3.56
18.00
17.00
18.98
16.00
16.74
17.00
60.51
13.24
37.33
4.00
3.40
6.08
9.85
8.71
16.86
9.56
17.18
37.12
1.86
2.00
22.83
23.82
SN
SOUP
VEG
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.
Sachem Central School District
Page 7
Recipe Carbohydrates List
Between 1 and 100 Grams
No.
Description
Portion Size
000146
000439
000040
000445
000165
000239
000243
000486
000488
000485
000148
500161
500167
500168
000147
500412
000051
000124
000056
000130
000058
000187
000184
000185
000188
000186
000189
000191
000053
NORMANDY BLEND
PEAS & CARROTS: frozen,boiled
PEAS: frozen,boiled
PEPPER STRIPS
PINTO BEANS
POTATO PATTIES
POTATO PUFFS
POTATO, CRINKLE FRIES
POTATOES, OVEN CRINKLE CUT
POTATOES, SMILES
REFRIED BEANS
REFRIED BEANS
SCALLOPED POTATOES (DEHYD )
SCALLOPED POTATOES:(FRESH)
SLICED ZUCCHINI FROZEN
SPICY ITALIAN POTATO CHUNKS
SPINACH: frozen,boiled
SWEET POTATO FRIES
SWEET POTATO, BAKED
TOMATOES,RED,RIPE,RAW,YEAR RND
TOMATOES: canned
VEGETABLE, BROCCOLI FLORETS
VEGETABLE, CARROTS DICED FROZE
VEGETABLE, CAULIFLOWER
VEGETABLE, FS GREEN BEANS
VEGETABLE, GREEN PEAS FZN
VEGETABLE, MIXED
VEGETABLE, SLICED CARROTS
ZUCCHINI SQUASH: boiled
.5 CUP
CUP
CUP
.5 CUP
SVG
1 PIECE
9 pcs
3oz
3oz
4PCS
.5 CUP
1/3 CUP
1/2 CUP
1/2 CUP
SVG
1/2 CUP
CUP
.5CUP
EACH
SVG
CUP
SVG
SVG
SVG
SVG
SVG
SVG
SVG
CUP
Aug 19, 2014
Carbohydrates
(Grams)
5.00
16.19
22.82
4.00
16.00
16.87
20.96
19.01
21.00
19.01
15.95
12.19
24.68
18.73
5.00
31.05
9.12
24.61
23.61
1.75
20.64
4.00
8.00
4.00
5.00
12.00
10.00
8.00
6.46
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical
professional for assistance in planning for or treating medical conditions.