NUTRIFAX - Fairfax County Public Schools

NUTRIFAX
High School
2014-2015
Food and Nutrition Services
Fairfax County Public Schools
http://www.fcps.edu/fs/food
FAT (GRAMS)
SATURATED FAT
(GRAMS)
CARBOHYDRATES
(GRAMS)
BBQ Pork Rib On Bun, Hadley
420
16
40
21
6.5
0
BBQ Pork Rib On Bun, Schmidt
370
17
34
20
6.5
ENTREES
Beef Teriyaki Dippers
PROTEIN (GRAMS)
3.5
In Compliance with the new USDA
regulations school meals do not
contain Trans Fats
CALORIES
SATURATED FAT
(GRAMS)
FAT (GRAMS)
CARBOHYDRATES
(GRAMS)
CALORIES
Nutrient Source: NutriKIDS
PROTEIN (GRAMS)
For additional information on menu items, please visit our website at http://www.fcps.edu/fs/food/index.shtml
SANDWICHES ON WHOLE GRAIN ROLLS
150
W/Rice, Brown Rice
90
12
6
2
18
8
0.8
W/Roll, Fruit Apple
110
3
18
4
1
Cheeseburger, Hadley
343
20
30
15
5.7
Burrito, Beef And Bean
370
14
41
16
4.5
Cheeseburger, Schmidt
303
21
25
14
6.2
Burrito, Chicken
373
34
29
13
5.6
Chicken Fillet On Bun, Hadley
400
24
42
17
3.5
Cheese Sticks HS Only
450
24
42
21
9
Chicken Fillet On Bun, Schmidt
430
23
42
19
3.5
370
29
45
8
1
Chicken Buffalo
115
11
11
3
0.5
Chicken Spicy On Bun, Hadley
Chicken, Orange
150
11
19
3
0.5
Chicken Spicy On Bun, Schmidt
330
30
40
6.5
1.5
390
19
42
17
2
Chicken Sichuan W/Sauce
3.5
1
Fish Fillet On Bun, Hadley
140
15
11
Chicken Tenders
260
17
W/Brown Rice
90
2
13
16
3.5
Fish Fillet On Bun, Schmidt
360
20
42
15
2
18
0.8
0
Hamburger On Bun, Hadley
298
17
30
12
3.4
Chicken, Drumstick
190
16
5
11
2.5
Hamburger On Bun, Schmidt
258
18
25
11
3.9
W/Honey Biscuit
228
3
34
6.7
2
Hot Dog On Bun, Hadley
320
11
32
15
4
Hot Dog On Bun, Scmidt
280
11
29
13
3.5
Egg Roll, Pork
300
15
27
15
5
Fish And Chips
382
15
32
22
4.3
Hot Dog,Trky Chili Chs On Bun,Hadley
398
17
39
18
6
Macaroni And Cheese
279
15
31
12
6.1
Hot Dog,Trky Chili Chs On Bun,Schmidt
348
18
33
17
6
Meat Sauce For Pasta
369
19
34
17
6.5
163
16
10
6.9
2.7
Wrap, Spicy Chix
W/Pasta, Penne Rigati
110
4.5
22
0.8
0.3
W/Marinara Sauce
100
2
12
4
0
Peanut Butter and Jelly (2)
580 20 66 30
PREPACKAGED SALAD W/O DRESSING
W/Bread, Garlic Toast
100
4
16
2.5
0.5
Salad- Rainbow Chicken-Mon
223
27.9 21.5 3.08 0.57
277
16.9 20.2 12.4 8.08
Nachos - Tortilla Corn
5
184
2.6
26
6.6
0.7
Salad- Garden Cheese -Mon
W/Chili Beef & Beans
89
7.5
9.4
2.8
0.9
Salad- Egg And Cheese-Tue
306
20.7 20.5 13.7 7.11
W/Cheese Sauce Nacho
91
5.9
5.4
5.4
3
Salad- Garden Cheese-Tue
291
18.9 20.6 12.2 8.06
18.7
Sausage Patty, Turkey
W/Pancakes, Mini Maple
160
14
2
10
4
Salad- Oriental-Wed
280
210
4
35
6
1
Salad- Garden Cheese-Wed
388
20.2
429
28
37
6.59 2.01
44
13.3 8.33
Taco, Soft Beef
263
17
30
7.4
3.4
Salad- Caesar-Th
Turkey Breast, Presliced
90
19
0
1
0.5
Salad-Garden Cheese-Th
371
8.1
4
Salad- Fruit-Fri
310
12
140
5
30
0.5
0
4.2
Veggie Taco With Cheese
279 14 36
PIZZA ON WHOLE GRAIN CRUST
Pretzel Soft Whole Wheat
Pizza BBQ Chicken
316
24
33
8.2
Pizza Big Daddy Cheese
310
17
33
12
5
Pizza Big Daddy Pepperoni
345
19
33
15
6.3
Pizza Pan 5"
340
18
39
13
6
Pizza Pan 5" Pepperoni
375
20
39
16
7.3
Pizza, Cheese
310
22
30
12
6
38.6 20.1 5.83
21.2 30.6 16.4 8.65
52.1 7.02 3.57
SALAD DRESSING
Dressing, Asian Sesame
180
0
8
16
2.5
Dressing, Caesar
180
1
2
18
3
Dressing, Ranch Lite
80
0
4
7
1
110
8
13
2.5
1.5
MILK
1% Unflavored
Pizza, Cheese Pepperoni
345
24
30
15
7.3
Skim
90
8
13
0
0
Pizza, Cheese Wedge
310
20
29
13
7
Skim Chocolate
120
8
20
0
0
Pizza, Pepperoni Wedge
345
22
29
16
8.3
Soy Milk, Pearl
150
8
18
5.0
1.0
BITEABLES (MONDAY, WEDNESDAY, FRIDAY)
Hummus
(Hummus, Cheese Stick, Carrots, Loco Bread)
Yogurt
(Yogurt, Cheese Stick, Fresh Fruit)
311
226
13.6 42.7 10.3 3.96
9.54 34.2 6.22 3.53
BITEABLES (TUESDAY, THURSDAY)
Hummus
(Hummus, Edamame, Carrots, Loco Bread)
Yogurt
(Yogurt, Edamame, Fresh Fruit)
"USDA is an equal opportunity provider and employer."
294
13.1 46.6 7.19 0.79
208
9.04 38.1 3.11 0.37

Download Report