active adults ~ 50+

active adults ~ 50+
Senior Fit
10 classes
10 classes
Light strength training, chair exercises
and standing warm up and cool downs
for the mature adult who wants to begin
exercising.
Enjoy Zumba geared for
active adults ages 50 and
better. Enjoy dancing to
Latin and global music
while getting the benefits
of an aerobic type workout.
Class will not meet on: 7/3, 7/31
Instructor: Amy Hildebrandt
Location: Oak Creek Community Center
8580 S. Howell Ave.
Instructor: Kaye Kass
Location: Oak Creek Community Center
8580 S. Howell Ave.
Activ/Sect#
261112-A3
Begins
6/18
Day Time
Wed 9:15-10:00 am
Activ/Sect#
261902-A1
261902-A2
FYC/ Res/NR
$27/$31/$33
Begins Day
Time
6/3
Tue,Thu 11:30 am-12:15 pm
7/22
Tue,Thu 11:30 am-12:15 pm
Let’s Get Moving
TaiChi/Qigong
Get your heart pumping and your body moving through
light to moderate calorie burning exercises, stretching and
balance work.
Explore the art of relaxation
and breathing. Enhance
your mental focus,
coordination and balance.
6 classes
5 classes
Bring a towel and water bottle.
Class will not meet on: 7/3
Instructor: Amy Hildebrandt
Instructor: Cathy Stocker
Location: St. John’s School, 2525 W. Oakwood Rd.
Activ/Sect#
261904-A1
261904-A2
Begins Day
Time
6/3
Tue 10:10-11:00 am
7/15
Tue 10:10-11:00 am
Location: St. John’s School, 2525 W. Oakwood Rd.
FYC/Res/NR
$19/$22/$25
$19/$22/$25
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FYC/Res/NR
$21/$24/$26
$21/$24/$26
Activ/Sect#
292103-A1
38
Begins
6/5
Day
Thu
Time
10:00-10:45 am
JUNE
FYC/Res/NR
$30/$34/$37
- JULY - AUGUST 2014
active adults ~ 50+
No Pretzel Yoga
THE NEXT STEP
6 classes
12 classes
Relax, with simple beginning yoga
postures that work with where
your body is at today to promote
physical and mental well being. No
pretzel poses here, we'll work from
seated and standing positions.
Is it time for the Next Step on the
road to fitness? Here is an exciting
opportunity to target and strengthen
your major muscle groups at a level
and pace that is right for you.
Therapy Plus is providing their equipment and the supervision of a registered Physical Therapist for this 12 class
session at an unbeatable price.
Bring: Water bottle recommended
Class will not meet on: 7/3
Class will not meet: 7/3
Instructor: Cathy Stocker
Location: Therapy Plus, 8619 S. Howell Ave.
Location: St. John’s School, 2525 W. Oakwood Rd.
Activ/Sect#
292303-A1
Begins Day
6/5
Thu
Time
9:10-9:55 am
Instructor: Richard Bigalk, Registered Physical Therapist
FYC/Res/NR
$30/$34/$37
Activ/Sect#
292003-A1
292003-A6
Begins
6/9
7/28
Day
Mon,Thu
Mon, Thu
Time FYC Mem/Non-Mem
1-2 pm
$18/$22
1-2 pm
$18/$22
DRAWING BASICS
4 classes
Supplies included.
Dabble with different drawing
media like pencils, charcoal, ink
and oil pastels while learning to
draw everyday objects.
ACRYLIC PAINTING
4 classes
Discover the enjoyment of
painting on canvas using acrylic painting techniques.
Instructor: Becca Riddle
Supplies included.
Location: St. John’s School, 2525 W. Oakwood Rd.
Activ/Sect#
292003-A2
Begins Day
6/5
Thu
Time
6:00-8:00 pm
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Instructor: Becca Riddle
Res/NR Fee
$33/$37
Location: St. John’s School, 2525 W. Oakwood Rd.
Activ/Sect#
292003-A3
39
Begins
7/10
Day
Thu
Time
6:00-8:00 pm
JUNE
Res/NR Fee
$33/$37
- JULY - AUGUST 2014
active adults ~ 50+
WRAP IT UP
1 class
Why not eat it in a wrap? Learn ways to combine
tasty ingredients and wrap it into a soft, delicious shell.
1 class
Try some samples and take recipes home!
Learn how you can enjoy easy
and healthy meals without
spending extended time
preparing them.
Instructor: Becca Riddle
Location: Oak Creek Community Center
We will have samples and recipes to share.
Activ/Sect#
292303-B1
Instructor: Becca Riddle
Begins
7/16
Day
Wed
Time
6:00-7:30 pm
FYC Mem/Non-Mem
$10 / $12
Location: Oak Creek Community Center
Activ/Sect#
292303-B1
Begins Day
6/18
Wed
Time
FYC Mem/Non-Mem
6:00-7:30 pm
$10 / $12
ICE-LESS SMOOTHIES
1 class
Substitute your favorite fruits for ice
for a more flavorful smoothie. Learn how to make
healthy, dairy-free, energy-filled smoothies that will satisfy
your sweet tooth.
EBAY FOR THE NOVICE
2 classes
Enjoy some samples and take home the recipes.
EBay is an online store where you can purchase or sell
items. This beginner’s class will teach you how to understand EBay’s online environment, its buying and selling
policies, what you need to buy or sell items, and troubleshooting techniques.
Instructor: Becca Riddle
Location: Oak Creek Community Center
Activ/Sect#
292003-B3
Begins
8/6
Day
Wed
Time
FYC Mem/Non-Mem
6:00-7:30 pm
$10 / $12
Students should be familiar with using a personal computer, a mouse and a keyboard.
Location: Franklin Library, Technology Lab,
9151 W Loomis Rd
Activ/Sect#
292003-A3
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40
Begins
6/2-6/3
Day
Mon, Tue
Time
Res/NR Fee
6:00-8:00 pm
$35/$52
Coop with Franklin
JUNE
- JULY - AUGUST 2014
forever young club ~ ages 50+
VISIT or CALL~
Deb Chvilicek, 50+ Activities Coordinator
Email: [email protected]
Business Hours: Weekdays, 10 am to 2 pm
Phone: 414-768-5850
OR
Oak Creek Recreation Department
Monday thru Friday 7:30 am to 4 pm
Email: [email protected] Phone: 414-768-6515
web: www.oakcreekwi.org
MEMBERSHIP BENEFITS
aAnnual Membership ONLY $7/year
July 1 - December 31: Membership ONLY $3.50
a$AVE money with member discounts and FREE activities
aReduce stress with an active social life
aEnjoy friends, new and old, at our many club activities
aImprove your fitness level with exercise classes
specifically for those 50+
aExpand your horizons with our special interest groups
and clubs
aLearn about community resources from our Club’s library
of references, coordinator, and speakers
SUMMER LUNCHEONS “MONDAYS”
Must be prepaid. Fliers in the Day Room at “The Center”
and in the Recreation Office.
FACEBOOK ~ LIKE US!
Search for: Oak Creek Recreation 50+ Activities
Visit us for information on new activities, classes, contests,
class cancellations due to inclement weather, etc.
WOULD YOU LIKE MORE INFORMATION?
Flyers for our activities, trip and events are available in the
Oak Creek Recreation Office, Day Room at “The Center”
and online at: http://www.oakcreekwi.org/rec/FYC.htm
GO GREEN!! JOIN OUR EMAIL LIST
Join our mailing list to receive Forever Young Club and Oak
Creek Recreation information by using the QR code with
your smart phone or go to our website at the link below and
fill out the email list form. We do not share or sell your email
information.
CARD SOCIAL & BUSINESS MEETING
Mondays: 9:50 am to 2:30 pm at “The Center”
TRIPS & SPECIAL EVENTS
Please see the Forever Young Club’s monthly newsletter for
more details-4June 1: Les Miserables & Asian Buffet
4July 10: “Grandparent & Me Tea” 11:30 am to 12:45 pm
4July 23: Brewers Game vs. Cincinnati & Tailgate Party
ACTIVITIES / CLASSES
4Volunteer Opportunities 4Bingo
4Garden Club
4Fitness Classes*
4Art Classes 4BBQ Lunch
4Yoga & Tai Chi*
4Blood Pressure Monitoring & more
* Classes marked with an asterisk are listed in this “Acorn”.
Register in the Recreation Office
EAT-N-GREET
Relax, play cards, chat, and enjoy a number of different food
items with the following food themes at a reasonable cost.
4May 14: Salad
PINS & NEEDLES - NEEDLE CRAFTERS GROUP
1 & 3RD THURSDAYS OF THE MONTH (OFF JULY 3)
10 AM TO NOON
St. John’s School, 2525 W. Oakwood Road.
ST
Beginners welcome. Bring your own yarn/supplies to work
on a project. Enjoy a cup of coffee while chatting with fellow crafters. No fee! This is a drop in activity.
ACORN RECREATION GUIDE & CITY NEWSLETTER
FOREVER YOUNG CLUB MEMBERS ONLY!
FYC Membership Appreciation BBQ Sunday, June 29. Oak Creek Community Center. No Charge. 50’s/60’s theme. 11 am-2 pm
Garden Club - Do you enjoy gardening but not
weeding, hoeing, and digging in the hot sun?
Do you remember fresh, home grown vegetables, but don’t have time for a big garden? Then
you’re bound to enjoy the Garden Club. Join us on May 22
at 10 am in the Day Room at the Oak Creek Community
Center for our spring meeting. We will discuss our plans for
the garden over a bowl of homemade vegetable soup. Garden Club meets on the 2nd & 4th
Thursdays at 10 am
WII Bowling League - Like bowling? Join us
on Thursdays as 12:30 pm. No Charge. Wii is
good for everyone! Sit or stand to play and
there’s no heavy ball to lift and throw! 8 week
league. May 8 to June 26
Wii Fit! Want to workout, but not so
sure about all the weights, etc.? Mix it
up with aerobic exercises, yoga balance games, and muscle workouts using the Wii Fit video game. Focus on weight
loss, muscle toning, and/or building stamina. 6/3-7/8 and
7/22 - 8/26. Tuesdays from 12:30 to 1:15 pm. No Charge.
Drop in class.
41
JUNE
- JULY - AUGUST 2014
oak creek recreation - registration form
~ PLEASE PRINT ~
HOUSEHOLD NAME: _______________________________________________________________________________
First
Last
ADDRESS: _______________________________________________________________________________________
Street
City
HOME PHONE: ___________________________ ALTERNATE PHONE
State
Zip
q WORK
q
CELL
___________________________________________
Email:_________________________________ In case of Emergency: ____________________________________________
Contact Name
Phone
RELEASE OF LIABILITY
I understand that the Oak Creek Recreation Department does not assume liability for payment of medical-hospital expenses which may
be incurred by myself while participating in this activity, but said liability will be assumed by myself for the duration of the activity. I understand that the School District in which these activities may be conducted does not assume liability for payment of medical-hospital expenses
incurred in the activity sponsored by the Oak Creek Recreation Department of the City of Oak Creek, Wisconsin. Participants who do not
have medical-hospital insurance coverage are encouraged to purchase this coverage from their own insurance agent. I have read and
fully understand the above waiver of liability statement.
__________________________________________________________________
PARTICIPANT OR PARENT/GUARDIAN SIGNATURE
Participant
First & Last Name
S
E
X
A
G
E
Birth
Date
Grade
2014-2015
Schl Yr
Activity Name
Required
_________________________
DATE
Youthball
only!
2nd Choice
1st Choice
T-Shirt Activity/Sect# Activity/Sect#
size
Fee
TOTAL FEEa $
Special Information: (ie: medical, physical, allergies): ________________________________________________________
__________________________________________________________________________________________________
__________________________________________________________________________________________________
FORMS
RECEIVED WITHOUT PAYMENT
&
INCOMPLETE FORMS WILL BE RETURNED
MAIL: Oak Creek Recreation Department
P. O. Box 27, 8640 S. Howell Ave., Oak Creek WI 53154
CHECK PAYABLE TO: OC Rec or Oak Creek Recreation Dept.
WITHOUT
PROCESSING!
ONLINE: http://city.oakcreekwi.org/webtrac/
FAX with credit card info to: 414-768-6518
oMasterCard oVISA oDiscover oAmExpress Card # _____________________________________________
Expiration Date: ______________________
Security Code _________
Signature: ________________________________________________________________________
Print Cardholder’s Name: _________________________________________________
Date: ____________________
Cardholder Address (if different than above): _________________________________________________________________
Proof
DOB
Residency
Need
Child Res.
Receipt #
Initials
Date
Have
Office Use Only:
o
CASH
o CHECK #
_____________
o EMAILED LOG-IN INFO
o EMAILED RECEIPT
_________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________
ACORN RECREATION GUIDE & CITY NEWSLETTER
43
JUNE
- JULY - AUGUST 2014

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