The Healthy Living Club Presents: Gut Feelings: The Incredible Intelligence of our Digestive System Naturopathic Doctor Nadine Jackson shows how our digestive system has the potential to keep us happy, healthy and emotionally stable. Learn how the "brain" inside our gut -- if not nourished -- can lead to depression, anxiety, increased pain sensation, IBS and emotional eating. Learn how the gut defends our body against foreign invaders like bacteria and virus...and much more. Your gut - so much more than just processing food! A former gymnast, dancer and Pilates instructor, Dr. Jackson has a special interest in chronic pain, sports medicine and supporting the older adult active lifestyle. Wed Feb 19 Guided Meditation 5:30pm – 6:00pm Lecture 6:00pm – 7:00pm Central YMCA Community Room Drop in Free!
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