Gut Feelings:

The Healthy Living Club Presents:
Gut Feelings:
The Incredible Intelligence of
our Digestive System
Naturopathic Doctor Nadine Jackson shows how our digestive
system has the potential to keep us happy, healthy and
emotionally stable. Learn how the "brain" inside our gut -- if
not nourished -- can lead to depression, anxiety, increased
pain sensation, IBS and emotional eating. Learn how the gut
defends our body against foreign invaders like bacteria and
virus...and much more. Your gut - so much more than just
processing food!
A former gymnast, dancer and Pilates instructor, Dr. Jackson
has a special interest in chronic pain, sports medicine and
supporting the older adult active lifestyle.
Wed Feb 19
Guided Meditation
5:30pm – 6:00pm
6:00pm – 7:00pm
Central YMCA
Community Room
Drop in