Fall Program Schedule - YMCA of Western Ontario

Stoney Creek Community Centre,
YMCA & Library
920 Sunningdale Road East,
London, Ontario, N5X 0H5
(519) 667-4400
Stoney Creek Community Centre, YMCA & Library
PROGRAM SCHEDULE
Monday
September 8 - December 21, 2014
Tuesday
Pool
Family Pool
5:30 AM
6:00 AM
6:30 AM
7:00 AM
Shallow Aquafit
7:30 AM
8:00 AM
8:30 AM
Parent & Tot
9:00 AM
(Shallow)
9:30 AM
Lessons*
10:00 AM
Mini Y
10:30 AM Lane Swim
Family Swim
11:00 AM
(0.5m)
11:30 AM
12:00 PM
Deep Aquafit
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
Swim
4:00 PM
4:30 PM
5:00 PM
Swim Lessons*
5:30 PM
Both Pools Closed
6:00 PM
6:30 PM
7:00 PM
Y
Family Swim (0.8m)
7:30 PM
Torpedoes *
8:00 PM
8:30 PM
Shallow Aquafit
9:00 PM
9:30 PM Lane Swim
10:00 PM
BMO
Studio
Gym
LLA
LLB
SGCA
SGCB
Boot Camp
(45 min)
Group Active
Group Power
Group Blast
Y Not Shrink It**
(9:15am)
Core Conditioning
(10:15am)
Child
Minding
Mini Y
P/T Messy
Madness**
TRX** (11:15am)(45 min)
Group Power
After The
Bell
Group Blast
(5:45pm)
Cycle
Group Power
Group Centergy
Boot Camp
Y Not Shrink It **
Youth
Kinetic Kidz
Basketball (1016yrs)
Basketball
13+
Volleyball
13+
Happy Feet**
Preschool
(3-5yrs)
Play
Move It!**
(6-9yrs)
Go Loco!**
(10-12yrs)
The DEN
First Steps to
Home Alone**
Line Dancing
(Level 1)**
Line Dancing (Level 2)**
Seminars**
Self Defence**
Thursday
Wednesday
Pool
Family Pool
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
Aquafit
Parent & Tot
9:00 AM
(9:15am)
(Deep)
9:30 AM
10:00 AM
Water Walking
10:30 AM Lane Swim
Family Swim
11:00 AM
(0.5m)
11:30 AM
12:00 PM
Shallow Aquafit
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
Swim Lessons*
4:30 PM
5:00 PM
Swim Lessons*
5:30 PM
Both Pools Closed
6:00 PM
6:30 PM
7:00 PM
Family Swim (0.8m)
7:30 PM
8:00 PM
Adult
8:30 PM Lane Swim
Adult Lessons*
Masters*
9:00 PM
9:30 PM
10:00 PM
BMO
Studio
Gym
LLA
LLB
SGCA
SGCB
Cycle
Boot Camp
(9:15am)
Zumba
(10:15am)
Yoga** (9:15am)
Creative Hands &
Feet
Little Climb & Child Minding
Swim
Group Centergy
(10:15am)
Get Fit For Active Living
Program **
Afternoon
Brushes
**
After The Bell
Boot Camp
(4:45pm)
Group Power
(5:45pm)
Y Not Shrink It **
(45 min)
Zumba
TRX**
(45 min)
Group Kick
Cycle
Core Conditioning
(45 min)
Lil Adventures*
Kinetic Kidz
Kidz Adventures*
Silly Science**
(9-12yrs)
Preschool Play
Silly Science**
(6-8yrs)
Adventures Ed*
Dance Steps : BALLET*
(3-12 years)
Nine2Twelve*
The DEN
Basketball 13+
Friday
Pool
Family Pool
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
Aquafit
Parent & Tot
9:00 AM
(9:15am)
(Deep)
9:30 AM
10:00 AM
Water Walking
10:30 AM Lane Swim
Family Swim
11:00 AM
(0.5m)
11:30 AM
12:00 PM
Shallow Aquafit
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Swim Lessons*
5:30 PM
Both Pools Closed
6:00 PM
6:30 PM
7:00 PM
Family Swim (0.8m)
7:30 PM
8:00 PM
8:30 PM Lane Swim Adult
Adult Lessons*
Masters*
9:00 PM
9:30 PM
10:00 PM
BMO
Studio
Gym
LLA
LLB
SGCA
SGCB
Cycle
Tai Chi**
Group Kick
(9:15am)
Group Active
(10:15am)
Cycle (9:15am)
Child
Minding
Creative
Hands & Feet
Get Fit For Active Living
Program **
Stretching
Basics **
Group Power
(4:45pm)
Group Blast
(5:45pm)
Y Not Shrink It **
(45 min)
Group Centergy
Group Active
TRX** (45 min)
Group Power
Cycle
After The
Bell
Lil
Adventures*
Kidz
Adventures*
Kinetic
Kidz
Preschool
Play
Adventures
Ed*
Volleyball
13+
Volleyball
18+
Snack Attack**
(6-8yrs)
Snack Attack**
(9-12yrs)
Digital
Photography**
Nine2Twelve*
The DEN
Ju Jutsu**
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
9:00 PM
9:30 PM
10:00 PM
Pool
Family Pool
BMO
Studio
Gym
LLA
LLB
SGCA
Group Power
Shallow Aquafit
Stretch &
Strength
Parent & Tot
(Shallow)
Lessons*
Mini Y
Family Swim
(0.5m)
Lane
Swim
Group Blast
Y Not Shrink It**
(9:15am)
Mini Y
Child Minding
Group Power
TRX**
(45 min)
Group Centergy
Deep Aquafit
TRX** (13-18yrs)
(45 min)
After The
Bell
Swim Lessons*
Group Active
(4:45pm)
Group Kick
(5:45pm)
Swim Lessons*
Both Pools Closed
Family Swim (0.8m)
Lane
Swim
Cycle
Group Power
Group Centergy
Group Blast
Y Not Shrink It**
Shallow Aquafit
Basketball
Leagues** Kinetic Kidz
(11-12yrs)
Youth Soccer
(10-16yrs)
Preschool Play
The DEN
P/T Messy
Madness**
Glee**
(10-12yrs)
Glee**
(7-9yrs)
Belly
Dancing**
Dance Steps : Hip Hop*
(7+ years)
Soccer 13+
Saturday
Pool
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM Lane Swim
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
9:00 PM
9:30 PM
10:00 PM
Family Pool
BMO
Studio
Gym
LLA
LLB
SGCA
SGCB
Shallow Aquafit
Parent & Tot
(Deep)
Mini Y
Family Swim
(0.5m)
Group Power
Group Kick
Group Centergy
(10:15am)
Mini Y
Climbers
Child Minding
Cycle (45min)
Deep Aquafit
Swim Lessons*
After The Bell
Zumba (5:45pm)
Family Swim (0.8m)
Aquatic
Leadership
Course **
Basketball
Leagues** (1315yrs)
The DEN
Basketball 13+
Fri-Y (3-12yrs)**
Birthday
Parties**
FREE Teen Night
(13-19yrs)
Aquatic
Leadership**
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
9:00 PM
9:30 PM
10:00 PM
Pool
Family Pool
Lane
Swim
BMO
Shallow Aquafit
Swim Lessons*
Kinetic
Kidz
Group Centergy
Family Swim
(0.8m)
Swim Lessons*
Preschool Floor
Hockey (Helmet
Required)
Yoga** (9:15am)
Group Power
Both Pools Closed
Lane
Swim
LLA
Gym
LLB
SGCA
Family Pool
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
Prenatal Aquafit
9:30 AM
10:00 AM
10:30 AM
11:00 AM
Family Swim (0.8m)
11:30 AM
12:00 PM
12:30 PM Lane Swim
1:00 PM
1:30 PM
Swim
2:00 PM
Lessons*
2:30 PM
3:00 PM
3:30 PM
4:00 PM
Adult
4:30 PM
Deep Aquafit
Masters*
5:00 PM
5:30 PM
6:00 PM
6:30 PM
BMO
Studio
Gym
LLA
LLB
SGCA
SGCB
Cycle
Group Active
Kids Yoga**
(9:15am - 45min)
Boot Camp
Group Centergy
Mini Y
(no swim)
Aquatic
Leadership**
Kinetic Kidz
Basketball
Leagues**
(8-10yrs)
Group Power
Karate*
(4-12 years)
Aquatic Leader Course
**
The DEN
All program areas close 30 minutes before building closure.
Building Access Policy
*Children 9 and under must be accompanied by an parent/guardian while in the facility.
*All guests entering into the YMCA must sign in at Membership Desk and show valid photo ID
Birthday
Parties**
Soccer 13+
Hours of Operation
Monday - Friday:
5:30 a.m. - 10:30 p.m.
Saturday:
7:00 a.m. - 9:00 p.m.
Sunday:
7:00 a.m. - 7:00 p.m.
Statutory Holidays: 8:00 a.m. - 4:00 p.m.
Cartooning**
Floor
Hockey
Creative
Hands &
Feet
(Helmet
Required)
Family
Climbers
Aquatic
Leadership
Course **
The DEN
Birthday
Parties**
Family Swim (0.8m)
Badminton 13+
Table
Tennis 13+
Parent & Tot (6 months-3 years)
3-5 years
6-12 years
13 +
Family
Spectrum Program
SGCB
Cycle
Group Blast
Swim Lessons*
Studio
Sunday
Pool
SGCB
*Registration Required
**Specialty Program-Registration & Additional Fee
Required.
***Drop-in Program & Additional Fee Required.
Note: Program withdrawals or refunds must be
done within the first 2 weeks of programs.
Refunds will be a prorated amount.
Member Note: 2 registered dry land programs and
1 swimming lesson/per session/per child.
Unlimited drop-in programs.
Aquatic
Leadership**
Stoney Creek Community Centre, YMCA & Library
MEMBERSHIP
INFORMATION
Benefits of a YMCA Membership
YMCA Membership is about total health in
spirit, mind and body. As a member at one of
Canada’s leading charitable organizations,
adults and youth can also look forward to
these membership benefits:
• Unlimited adult fitness and aquatics classes
• Access to programs at all YMCA of Western
Ontario branches
• Convenient drop-in classes
• Discounted specialty program rates
•FREE Wellness Coaching Sessions
• Open gymnasium time
• Family swim time and lane swims
• Recreational sports
• Use of day lockers and change rooms
• Canada-wide YMCA usage
Memberships for Children Include:
• Unlimited drop-in programs
• One registered swim lesson per session
• Recreational swims and gym time
• Member’s discount on certification
programs
• Reduced rate for special holiday/PD Day
programs and camps
• 2 registered dry land programs
Payment Options
Membership fees can be paid through preauthorized payments (PAP) from a bank
account or by credit card. Payment can also
be made in full per annum.
YMCA Core Values
Honesty
Caring
Respect
Responsibility
Membership Assistance
As a charitable organization, the YMCA
strives to serve all segments of the
community, including those with limited
finanical means. If your current finanical
circumstances are limiting your ability to
participate, financial assistance may be
provided. Please contact us for more
information. All inquiries will be held in
strict confidence.
ymcawo.ca
YMCA Mission Statement
The YMCA is a multi-service charity that
provides opportunities for personal growth
in spirit, mind and body for people of all
backgrounds, beliefs and abilities.
YMCA Strong Kids
YMCA Strong Kids Program provides
financial assistance to members in our
community ensuring access to all programs
and services that the YMCA offers,
Child Minding
regardless of their inability to pay. 34% of
(3 months-5 years)
Child Minding is a service included in your our members and program participants
YMCA membership. It can be used by those receive financial support through our
Strong Kids Program.
who require care for their child/children
while they are in the facility.
Monday-Friday 8am-3pm
Monday-Thursday 4-8:15pm
Saturday/Sunday/Holidays- 8am-12:30pm
Member Etiquette
Since the YMCA strives to create a positive
and welcoming environment for all
participants all YMCA members are
expected to act with consideration for
others and take responsibility for treating
all community members with caring,
honesty and respect.
City of London Spectrum Programming
We offer a selection of Spectrum programs
on behalf of the city of London, including
swim lessons. Please inquire about what
programs we offer and how to sign up.
YMCA School Year Day Camps
Our School Year Day Camps provide the
same commitment to camper growth and
development as our traditional Summer
Volunteer Opportunities
All YMCA endeavours involve a partnership Day Camp programs and are a great way
for your camper to grow with us all year
of staff and volunteers. For volunteer
round!
opportunities and an application please
visit www.ymcawo.ca.
WHY the Y!
Did you know…
1 in 3 participants in YMCA programming is
there because of the YMCA Strong Kids
Campaign. Ask us how you can get
involved and donate today!
@YourYMCAWO
FREE NEW PROGRAMS!!!
Dance Steps Studio – now offering Ballet
classes for 3-12 years and Hip Hop for 7-16
years
Holiday Schedule-Building Hours 8:00-4:00pm
Climbing Programs – High Ropes, Low
Ropes and a Bouldering Wall for all ages in
the family!
Stay tuned for our Special Holiday Schedule coming in December
Karate – belted karate for ages 4-15 years
happens every Sunday!
Nine2Twelve – Creative leadership
program for your 9-12 year olds exploring a
variety of engaging themes!
Growing Chefs! – Interactive cooking
program exploring food prep, cooking
techniques and healthy eating, all while
creating delicious foods with professional
chefs!
Teen Nights – Fridays nights are free for
anyone aged 13-19 to explore the Y and
have a great time!
Preschool Play – need a program for the
preschoolers in the evenings? We have the
answer with this engaging new program!
Swim Admission Policy
Children 8 years of age and younger MUST be
accompanied by a guardian at least 13 years
of age. The ratio of guardians to swimmers is
1:2, unless all the swimmers are wearing
lifejackets, in which case the ratio is 1:4.
Children 9 to 12 years of age must have a
guardian at least 13 years of age present on
the pool deck while they swim. If they pass
the facility swim test the guardian may leave
the pool deck but remain in the building. The
ratio of guardians to swimmers is 1:8.
1-Sept-14
Labour Day
13-Oct-14
Thanksgiving
Child Minding
Child Minding
Room
8:00am-12:30pm
Mini Y
Gym
9:00am-11:00am
Kinetic Kidz
Gym
9:00am-12:00pm
Group Fitness
Class
BMO Studio
10:00-11:00am
Family Swim
Family Pool
10:00am-2:00pm
Aquafit (Shallow)
Family Pool
2:45pm-3:30pm
Special Dates:
Join us for our 5th Annual Community
BBQ Bash on Saturday, September
27th from 12:00-3:00pm
Family fun for all!
Stoney Creek
YMCA

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