NAMI San Fernando Valley/Santa Clarita Valley Fall 2014 Issue TABLE OF CONTENTS NAMI San Fernando Valley/Santa Clarita Valley Fall 2014 Issue ............................... 1 Our Story ................................................... 2 In Our Own Voice ..................................... 2 Public Education Presentations .................... 2 Donations:.................................................. 2 In memory of Gary Hollis: ........................... 2 [email protected] .............................. 2 Mental Illness & Suicide ........................... 3 .................................... 4 .4 .4 .... 4 California Coalition for Mental Health...... 4 NAMI IN THE LOBBY ............................ 4 The Semel Institute for Neuroscience and Human Behavior at UCLA ........................ 5 Normal Behavior vs. Mood Disorder ........... 5 NAMI San Fernando Valley Board Of Directors .................................................... 6 2013-2014 Board and Committee Members 6 Committee Chairs ........................................ 6 Ralphs Community Contributions Program7 **Website Registration Instructions** ........ 7 Information and details available at office phone: 818.994.6747 and website: www.NAMISFV.org Dear NAMI Family and Friends, As the summer comes to an end, the kids are returning to school, and family vacations have been planned and taken. Now our attention focuses on the fall and NAMIwalks, our biggest fundraiser of the year. Our affiliate relies on the income generated by this annual event to pursue our goals of education, advocacy and awareness. Please support us in any way you can: by becoming a team captain and raising money, by donating to a team, by volunteering and/or walking at the event. Whatever you contribute is appreciated! This year's walk is in downtown LA, starting at beautiful Grand Park, on Saturday morning, October 11th. We look forward to seeing everyone there! We are pleased to announce that our affiliate has launched the Friends in the Lobby Program at Olive View Medical Center in Sylmar. This program provides critically needed support for the families and friends of our loved ones who are brought to the behavioral health unit for help. Most of us can remember being in this situation and how great it would have been to be made aware of NAMI at that time. Many other positive things have been taking place at our affiliate: we are now offering more educational courses in English and Spanish—for both family members and peers—than ever before in our history; we have grown our membership to over six hundred members, larger than ever; we are financially solvent, in large part due to the quality and commitment of our core group of volunteers and board of directors; and we have a vibrant, viable program at work in the Santa Clarita Valley. But we can do more, and we owe it to our loved ones to do so. Won't you join us in any way you can? Donate your time and money, and volunteer if you can, even a little. There is so much more to be done and I promise you, the rewards of volunteering will far exceed your efforts and expectations in ways that will astound you. So come join us to advocate, educate and combat stigma! Most sincerely, Dave Stairs President, NAMI SFV Our Story Donations: NAMI SFV BOOK TELLS OUR STORIES AND RAISES FUNDS FOR OUR NAMI SFV PROGRAMS AND SERVICES. Purchase your copy today at www.namisfv.org Please make a tax-deductible gift to NAMI SFV to help pay for NAMI's free programs in our area. General Donations Memorial Donations Honorary Donations Help NAMI SFV raise money for our programs and get an IRS tax deduction at the same time! We appreciate all gifts In memory of Gary Hollis: In Our Own Voice FREE NAMI Public Education Presentations In Our Own Voice allows the community to learn about mental illness from people who have been there. Moving and informative presentations available for your group, club, organization, community, faith or civic meeting. Learn from men and women whose lives have been interrupted by mental illness and who are now role models for hope and recovery. Laurel Goldman, Jennifer Williams, Charlie Dell, Angela Huff, Barbara &Richard Gauthier, Jim Strain, Thomas Fox, Linda Meichtry, June Sattler, Bertal Morgan Stoddard, and The Frischmans Generous donations from Dr. Eric Foxman and Edward & Susan Winsberg And new member, Darlene Robson, has assigned a Disney EARS grant to NAMISFV. In Our Own Voice presentations are FREE and last 60 – 90 minutes. Presentations can be adapted to your specific audience. Contact NAMI-SFV to schedule an In Our Own Voice presentation. Trained NAMi In Our Own Voice speakers share compelling and personal testimony of living with and overcoming the challenges of mental illness. Huge thank you and shout out to all who donate so generously! [email protected] 818.994.6747 SI su ser querldo padece de una enfermedad mental severa PODEMOS AYUDARLE. A 818.994.6747, marque el símbolo de numero. Después del tono, diga su nombre y numero de telefono donde podamos localizarlo durante el dia. Alguien que habla espanol lo llamara en 48 horas. Mental Illness & Suicide Mental Illness & Suicide Unfortunately, too much discussion around Robin Williams’s death by suicide has brought up questions like, Is suicide a selfish or cowardly act? Is it a choice? But the questions present us with an opportunity to educate the public and shape the discussion about suicide. Suicide is not a choice. Suicide is a health issue. Suicide can result if a mental illness—like major depression or bipolar disorder—goes untreated, in the same way that a patient can die from pneumonia if they go untreated. It’s especially important to be mindful of the way we discuss suicide because with mental illness, words matter. Telling a suicidal person that they are being selfish or cowardly does not inspire courage, it could even make them feel worse. It’s important to understand that people who are feeling suicidal do not choose to feel that way; their feelings are a symptom of their mental illness. Research suggests that those who do attempt suicide are not thinking rationally. For example, one study found that lower levels of serotonin, a key factor in brain function related to behavioral control and decision-making, led to inability to make choices, impulsivity, and lack of flexibility. Karyn Beal, a member of AFSP’s Loss and Bereavement Council, writes that her daughter, Arlyn, died of Bipolar Disorder. “Her death was the result of a chemical imbalance and the way it controlled her,” Karyn said. “It was not a rational choice.” Those who have lost someone to suicide, or who have ever been suicidal, are in a unique position to speak out in our personal lives, as well as to the media. Together we can erase the stigma and spread the hopeful news that the mental illnesses that lead to suicide are treatable, and that suicide is preventable. Robert Gebbia, CEO American Foundation for Suicide Prevention Expert Speakers NAMI SAN FERNANDO VALLEY/SANTA CLARITA VALLEY Presents Professionals in the field of mental health to educate and inform, and answer your questions FREE OF CHARGE - OPEN TO THE PUBLIC JOIN US NAMI Expert Speaker Series SFV NAMI Expert Speaker Series SCV ON THE THIRD WEDNESDAY EVENINGS OF EACH MONTH, AT 7PM, Monday, November 24, 2014 6:00 p.m. Located at SFV Community Mental Health Inc. Center for Family Living 14545 Sherman Circle, Van Nuys 91405 Adult Day Program, DMH Clinic, Mental Health Hook-up and... DON'T MISS 21545 Centre Pointe Pkwy., Santa Clarita NAMI SFV Speaker Meeting, October 15th with County Supervisor Candidate Bobby Shriver. This meeting is a Q & A on mental health care issues. Will be held at SFV Community Mental Health Center for Family Living, 14545 Sherman Circle, Van Nuys 91405. Starts at 7pm. For more information call Zee at 818‐371‐9381 California NAMI Expert Speaker How to Survive & Thrive with a Mentally Ill Relative Presented by: Michael DiPaolo, Ph.D. September 9-October 21, 2014 on Tuesday evenings. Pacific Clinics Training Institute, 2471 East Walnut Street, Pasadena CA 91107. Check-in begins at 6:30p.m. Lecture is from 7p.m.-9p.m. CONTACT NAMI SFV/SCV 818‐994‐6747 • [email protected] • www.namisfv.org California Coalition for Mental Health From: Re: Rusty Selix Passage of AB 1847: Changing Stigmatizing Words in State Law The Governor recently signed a new bill called AB 1847 (Chesbro) removing outdated and inaccurate terms used to describe people with mental health challenges from California's laws. This is a huge accomplishment and both MHAC and CCCMHA supported the bill. NAMI IN THE LOBBY It can be extremely stressful and traumatic to have a loved one in a hospital for a behavioral health emergency. To ease this stress and promote mental health education and support, NAMI San Fernando Santa Clarita Valley is now introducing the innovative program NAMI Friends in the Lobby. Friends in the Lobby’s mission is to provide outreach to and engage with individuals visiting their loved ones in local hospitals. Trained NAMI San Fernando and Santa Clarita volunteers have a designated space in the Olive View behavioral health lobby during visitation hours. There, they provide visitors with information on NAMI and other local mental health resources. Friends in the Lobby volunteers have lived experience in the mental health system and know just how stressful these experiences can be. By offering smiles, compassion, information and hope, visitors are introduced to valuable resources and supports that provide much needed relief in these stressful times. If you would like more information or volunteer as a Friend in the Lobby call 818-994-6747 or email mailto:[email protected]. The Semel Institute for Neuroscience and Human Behavior at UCLA ALSO… This foundation presents very informative seminars, free to Learn from the experts at the Semel the public, concerning the advances in the academic world Institute for Neuroscience & Human and the scientific field surrounding the brain. At their Open Behavior at UCLA Mind symposia, psychiatrists and MDs, as well as authors, The perplexing teenage brain, the challenges in overcoming musician and artists, present cutting edge research and help addiction and other important topics from Friends of the us understand the human behavior that can result from Semel Institute's Open Mind presentations are now on video, deviations and traumas occurring in the human brain. at website: Lectures are presented by people with mental illnesses as www.friendsofnpi.org/OpenMindEventsVideos.html well, with amazing honesty and vulnerability as they share • Semel Institute psychiatrist Dr. Daniel Siegel on his their experiences. bestseller, Brainstorm: The Power and the Purpose of the I highly recommend this series and their publications for your Teenage Brain edification about the hard science side of our concerns. Upcoming topics: Oct. 10 Hidden Pictures: A documentary film about the global epidemic of silence around mental health by Delaney Rustin Nov. 18 The ADHD Explosion by Dr. Stephen Hinshaw Feb. 3, 2015 Autism: Life, Animated by Ron Suskind • Acclaimed journalist David Sheff on his bestseller, Clean: Overcoming Addiction and Ending America's Greatest Tragedy • National Book Award winner Andrew Solomon on Far from the Tree: Parents, Children and the Search for Identity Normal Behavior vs. Mood Disorder All children become cranky and irritable at times, but children who suddenly experience intense moodiness that lasts for several days or who seem chronically irritable or angry should be evaluated. Mood disorders are serious illnesses characterized by extreme emotional states that can cause severe behavioral problems, poor school performance and difficulties with relationships. While most children experience occasional moodiness, mood disorders are rare in children, affecting fewer than 4 percent between the ages of 8 and 15. Mood disorders can be episodic or chronic The most common types of episodic mood disorders are depression, marked by a sudden onset of deep sadness lasting for a week or more, and bipolar disorder, which includes distinct episodes of elation or elevated mood that is different from usual. Children who seem chronically cranky or irritable may suffer from a mood disorder known as Severe Mood Dysregulation, which occurs most frequently with children also diagnosed with Attention Deficit Hyperactive Disorder and Oppositional Defiant Disorder. “All of these mood disorders need to be distinguished from normal development,” says James McGough, MD, a child psychiatrist at the Semel Institute for Neuroscience and Human Behavior at UCLA. “It’s normal for children who are 10 to 13 years old to be somewhat oppositional or non-compliant with their parents. If a child is surly at the dinner table but otherwise has good grades, healthy friends and engages in healthy activities, I wouldn’t worry about a mood disorder.” Medication and psychosocial therapy can help control symptoms of mood disorders. Parents may want to seek help from a mental health professional for an evaluation. View larger image (PDF) NAMI San Fernando Valley Board Of Directors Watch for the announcement coming to all members by mail, and please VOTE! We need a minimum of 5% of our membership to vote, which can be mailed in or brought to the Annual Meeting/Speakers’ Meeting on November 19th. If you have any questions, or are interested in serving or would like to nominate someone, please contact our office, and submit names immediately. 2013-2014 Board and Committee Members President Dave Stairs Secretary Beth Boyd Treasurer Mariam Adamian 1st Vice President Al Henriquez 2nd Vice President Hector Ramirez 3rd Vice President Zee Dankworth Tina Howard Jim Randall Mary Harpel Susie Traboulsi Angel Wallace Milton Decker Kim Bunnell Bob Medof Committee Chairs Advocacy Co-Chairs Mark Gale Mary Harpel Communications Chair Beth Boyd Education Chair Finance Co-Chair Milton Decker Fundraising / NAMI WALKS Chair Susie Traboulsi Membership Chair Deborah Camou Outreach Chair Zee Dankworth Special Projects / Advisory Chair Beth Boyd Volunteer Chair Kim Bunnell Spanish Language Education & Outreach Al Henriquez NAMI Board Members are committed volunteers. Thank you! Ralphs Community Contributions Program Enroll in the Community Contribution program and Ralph’s Grocery will donate up to 4% of your grocery purchases to NAMI-SFV when you register your Ralph’s rewards card on-line at www.ralphs.com and select National Alliance on Mental Illness (NAMI) SFV. If you prefer, you may request a letter from NAMI SFV to bring to your local Ralph’s. Call 818-994-6747 for info. PARTICIPANT REGISTRATION FOR THE NEW TERM BEGINS ON SEPTEMBER 1, 2014. There is no pre-registration! This means that the first day you can register is September 1, 2014 or after. 1. 2. 3. 4. 5. 6. All of your members who are currently enrolled in the Ralphs Community Contribution Program will remain active until August 31, 2014. Participants will be required to register or re-register for the new term at www.ralphs.com or by using the scanbar letter at the register starting September 1, 2014. There are two ways to enroll: 1. Online registration (see instructions below) or 2. Scan-Bar letter If you received a scan-bar letter last year, it is still good and can be used this year. If you would like to receive a scan-bar letter, please respond to this email and one will be mailed to you via US post office. Even if your participants registered as recently as June, July or August 2014, they will be required to register again, on or after September 1, 2014. This notice does not apply to participants of the Food 4 Less/Foods Co Community Rewards program. **Website Registration Instructions** If You Are Already An Online Customer 1. 2. 3. 4. 5. 6. a. b. c. Log in to www.ralphs.com Click Sign In Enter your email address and password Click on ‘My Account’ (In the top right hand corner) View all your information and edit as necessary Link your card to your organization by clicking on: Community Rewards Edit my community contribution and follow the instructions Remember to click on the circle to the left of your organizations’ name If You Have Not Registered Your Rewards Card Online 1. 2. 3. 4. 5. 6. 7. a. b. c. Log in to www.ralphs.com Click on ‘Create an Account’ Follow the 5 easy steps to create an online account You will be instructed to go to your email inbox to confirm your account After you confirm your online account by clicking on the link in your email, return to www.ralphs.com and click on ‘my account’ (you may have to sign in again first). View all your information and edit as necessary Link your card to your organization by clicking on: Community Rewards Edit my community contribution and follow the instructions Remember to click on the circle to the left of your Thank you, Community Contributions Staff NAMI San Fernando Valley 14545 Sherman Circle Van Nuys CA 91405 818.994.6747 RETURN SERVICE REQUESTED Non-Profit Org. US Postage PAID Van Nuys, CA Permit No. 1328 NAMI San Fernando Valley is an all-volunteer organization dedicated to improving the lives of those affected by mental illness. With your support and generosity, we are able to continue our many programs. These include:Family to Family classes, Peer to Peer programs, Expert Speaker meeting, Family Support groups, Recommended reading/lending library Resources, E-newsletter, printed newsletter with resource guide, and the NAMI website and Blog. We also have Health Fairs and other outreach events throughout the greater San Fernando and Santa Clarita Valley to make the community aware of the important services and resources we provide FREE OF CHARGE to our community
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