How much added sugar is hiding in your packaged foods

Added sugar is
hiding in
%
To m
ake f
oods
“low-f
repl
aced
a
t,” many foo
adde
d companies
d fat w
ith
added su
gar.
Add
ed s
ugar
is hid
ing in
foods t
hat man
y of us thi
nk are healthy, li
ke
yogu
r
t a nd
and
even
in sa
vory
foods
, like p
energy ba
rs,
asta sa
uce, bre
ads, sala
d dressing
and ketchup.
Did
you k
now t
here ar
e at
A
g ave
C an
nec t
ar, B
least 61 na
mes for sugar?
ce c
Nat ur
e
ma
de suga
get
n
the unsweetened truth
m
y
Ma
TM
r hard
to
a r ley
mal t ,
Ba r l e
r
y
y mal
s t al s
s we
t syru
, C an
e te n
p, Bar
e s ug
er, C
bad o s
a
r
o
,
C ar am
nfe c
sugar, B
D ex
t io n e
e e t s ug a
e
t r i n,
l
,
C
oconu
r ’s su
r, Brown s
D ex
t
g
ugar, But ter
s
u
a
t
g
r
r
a
,
o
r, Coco
C a ro b
Gl u c
se, E
ed syrup, Cane juice,
nu t palm
vapo
syrup,
ose,
sugar, Co
r a te d
C a s to r
Gl u c
r
n
s
y
c
r
s
u
o
p
u
a
,
C o r n s y r u p s o li d s , C
gar, Dat
n e jui
se so
s ug
or n
ce, Fre
e sugar,
ar, In
lid s ,
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e -flowi
Gold
ve r t
d
e
n
c
a
s
g
n
n
e
u
j
b
u
s ug a r
ice, Demerara sugar,
r
gar,
Palm
o
w
n
s
u
, Gold
M a l to
g a r s , Fr u
s ug a
en s y r u
c tose, Frui
d ex t r
r, Pa
t juice, Fruit ju
p, Grap
i n, M a
noc h
ice concentrate,
e
syru
s
l
u
t
g
o
a, Po
a
l
r,
,
H
M
F
p, Su
C
a
S
ltose, M
wd er
(
H
i
g
h
F
r
u
c ro s
c
e
t
o
a
s
d
e
l
C
t
o
s
r
s
n
y
S
u
y
e, Su
rup, Ma
rup), Honey, Icing
gar, R
nnose, M
gar (
aw s ug
aple syrup,
g r anu
ar, Refi
M
o
la te d
l
n
a
s
e
s
e
s
r’
,
M
s
uscovado,
syrup, Ri
), Syru
ce syrup,
p, Trea
Saccharose,
cle, Tur
S o rg h u m , S o rg h u m
bina d o
sugar, Ye
llow sugar
e jui
ad
a
e it e
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information about sugar and its impact on health.
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