Added sugar is hiding in % To m ake f oods “low-f repl aced a t,” many foo adde d companies d fat w ith added su gar. Add ed s ugar is hid ing in foods t hat man y of us thi nk are healthy, li ke yogu r t a nd and even in sa vory foods , like p energy ba rs, asta sa uce, bre ads, sala d dressing and ketchup. Did you k now t here ar e at A g ave C an nec t ar, B least 61 na mes for sugar? ce c Nat ur e ma de suga get n the unsweetened truth m y Ma TM r hard to a r ley mal t , Ba r l e r y y mal s t al s s we t syru , C an e te n p, Bar e s ug er, C bad o s a r o , C ar am nfe c sugar, B D ex t io n e e e t s ug a e t r i n, l , C oconu r ’s su r, Brown s D ex t g ugar, But ter s u a t g r r a , o r, Coco C a ro b Gl u c se, E ed syrup, Cane juice, nu t palm vapo syrup, ose, sugar, Co r a te d C a s to r Gl u c r n s y c r s u o p u a , C o r n s y r u p s o li d s , C gar, Dat n e jui se so s ug or n ce, Fre e sugar, ar, In lid s , D e hy d r a te e -flowi Gold ve r t d e n c a s g n n e u j b u s ug a r ice, Demerara sugar, r gar, Palm o w n s u , Gold M a l to g a r s , Fr u s ug a en s y r u c tose, Frui d ex t r r, Pa t juice, Fruit ju p, Grap i n, M a noc h ice concentrate, e syru s l u t g o a, Po a l r, , H M F p, Su C a S ltose, M wd er ( H i g h F r u c ro s c e t o a s d e l C t o s r s n y S u y e, Su rup, Ma rup), Honey, Icing gar, R nnose, M gar ( aw s ug aple syrup, g r anu ar, Refi M o la te d l n a s e s e s r’ , M s uscovado, syrup, Ri ), Syru ce syrup, p, Trea Saccharose, cle, Tur S o rg h u m , S o rg h u m bina d o sugar, Ye llow sugar e jui ad a e it e SugarScience is the authoritative source for evidence-based, scientific information about sugar and its impact on health. Sources: Visit SugarScience.org/citations s
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