Fitnesskursplan - Rehazentrum Rainer Junge

Montag
Kursraum
Dienstag
Bad
Kursraum
Mittwoch
Bad
Kursraum
Donnerstag
Bad
Kursraum
Freitag
Bad
Kursraum
09:00-10:00
08:30-09:00
09:00-09:45
09:00-10:00
08:30-09:00
BBP
HWS-Gymnastik
Fit ab 50 I
Yogilates
Frühfit
Alessandra
Bastian
Michael P.
Maren
Bastian
10:00-10:30
12:30-13:00
10:30-11:00
12:30-13:00
09:45-10:30
12:30-13:00
12:30-13:00
09:00-10:00
HWS-Gymnastik
WasserGym
HWS-Gymnastik
WasserGym
Fit ab 50 II
WasserGym
WasserGym
Tai Chi & Qi Gong
Daniel
Vanessa
Bastian
Rieke
Michael P.
Pamela
Pamela
Daniel
Bad
10:30-11:00
13:00-13:30
13:00-13:30
10:30-11:00
13:00-13:30
13:00-13:30
10:00-10:30
12:30-13:00
HWS-Gymnastik
WasserGym
WasserGym
Rückenfit
WasserGym
WasserGym
Rückenfit
WasserGym
Daniel
Vanessa
Rieke
Bastian
Pamela
Pamela
Bastian
Vanessa
10:30-11:30
13:00-13:30
Tai Chi & Qi Gong
WasserGym
Daniel
Vanessa
16:00-17:00
16:30-17:00
Tai Chi & Qi Gong
Powerbauch
Daniel
Michael P.
17:00-17:30
17:00-17:30
17:15-18:00
17:00-18:00
17:00-18:00
HWS-Gymnastik
Powerbauch
Sensitive Cycling
Cycling
Cycling-Einsteiger
Bastian
Eugen
Julia
Elke
Petra
17.30-18.00
17:30-18:00
18.00-18:30
18:00-19:00
19:00-19:45
HWS-Gymnastik
Rumpfstabilisation
HWS-Gymnastik
BBP
Aquafit
Rieke
Eugen
Bastian
Alessandra
Anett
18:00-18:30
18:00-18:30
18:30-19:00
19:00-19:30
19:00-19:45
HWS-Gymnastik
Powerbauch
Elastofit
Rückenfit
Aquafit
Rieke
Michael P.
Bastian
Bastian
Vanessa
18:30-19:00
18:30-19:30
19:00-19:45
19.45-20:30
Powerbauch
Bodyfit
Aquafit
Aquafit
Michael P.
Michael P.
Anett
Vanessa
19:00-19:30
19:45-20:30
20:00-21:00
20:30-21:15
Stretching
Aquafit
Power-Yoga
Schwimmen
Michael P.
Anett
Iris
Vanessa
19:30-20:30
20:30-21:15
Cycling
Schwimmen
Melanie
Anett
Alle Kurse mit Voranmeldung über das Serviceteam des Gesundheitstrainings (0551 – 3838581), Danke!!!

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