Embodied Communication - Regina Schlager Coaching

Workshop with Russell Delman, Zurich, February 6 - 7, 2016
Embodied Communication
Integrated Listening as a Key to
Deeper Relationships
Dear Friends,
I am grateful for the invitation to return to Zurich this February.
In the Embodied Life work, we have an unusual name for an essential practice, it is called
“listening-speaking”. When people hear this they imagine that I mean that people
should listen to others before they speak. While this is often helpful for deepening
relationships, actually, first I mean learning to listen to one’s inner world before speaking.
This is challenging. By inner world, I do not mean just your thoughts, opinions, desires and
emotions. I mean listening to the wisdom living in the integration of: 1) bodily sensing,
2) freshly experienced feelings, 3) reflective thinking and 4) the external situation. These four
elements are all needed for integrated listening and are the basis for learning to listen
effectively to others.
How can we learn to have this deep listening both naturally and more often?
How can we learn to have this even in the speed of many of our interactions?
For me these capacities grow first from a practice of presencing. Presencing to me
means that we are learning to be grounded in our physical body, connected to our “feeling
body” and capable of pausing just long enough to sense the reality of our inner and outer
worlds. With practice this can become a natural and very satisfying way of relating.
In this seminar, we will grow this capacity through:
–
Embodied Meditation – if we can not tolerate our own sensations, feelings and
thoughts how can we be present in relationship.
–
Feldenkrais movement lessons – to grow more space in our bodies, allowing
the capacity to be present in challenging moments and unwind our embedded reaction
patterns.
–
Embodied Inquiry – to learn from our own inner world what is needed to listen
well at all these levels.
I hope you will join me in this deep, important and hopefully joy-filled exploration.
All best, Russell Delman
Workshop with Russell Delman, Zurich, February 6 - 7, 2016
Wochenendseminar mit Russell Delman
Am Freitag, den 5. Februar 2016 findet ein öffentlicher Vortrag zum Thema statt (siehe
eigenes Blatt). Er kann als Einführung zum Workshop oder auch unabhängig davon besucht
werden.
Nähere Information unter http://www.reginaschlager.ch/de/angebot/russell-delman-talk
Zeit
6. und 7. Februar 2016, jeweils 10.00 – 17.00 Uhr
Ort
Evangelisch-reformierte Kirchgemeinde Hottingen,
Asylstrasse 36, 8032 Zürich
Kosten
CHF 360.–
ELMP Students and Graduates CHF 180.–
Anmeldung
per E-Mail [email protected], bitte um Angabe Ihres Namens, Ihrer
Adresse und Telefonnummer, sowie ob ELMP Student oder Graduate
Information
Regina Schlager, Berufung gestalten,
Trottenstrasse 84, 8037 Zürich
http://www.reginaschlager.ch/de/angebot/russell-delman-workshop
Kurssprache
einfaches Englisch, bei Bedarf mit Übersetzung
Die Anmeldungen werden in der Reihenfolge des Eingangs berücksichtigt. Es folgt ein Bestätigungsmail
mit den Zahlungsangaben. Der Platz ist gesichert, sobald die Bezahlung erfolgt ist. Stornierungen sind
ab 8. Januar 2016 nur möglich, wenn ein/e Ersatzteilnehmer/in vermittelt wird. Ohne
Ersatzteilnehmer/in werden bis 21. Januar 2016 50% des Kursbetrages rückerstattet, ab 21. Januar 2016
erfolgt keine Rückerstattung mehr. Am Ende des Workshops erhalten Sie eine Zahlungs- und
Kursbestätigung.
Für Feldenkraislehrer/innen: Der Workshop gilt als methodenspezifische Weiterbildung A2 (es werden
maximal 10 Stunden pro zwei Jahre angerechnet).
About Russell
Russell Delman began to study Zen meditation and somatic psychology in1970 as an
undergraduate student in psychology. His training and personal relationship with Moshe
Feldenkrais began in 1975, and he has since helped train more than 2500 Feldenkrais
teachers all over the world.
In recent years, Russell’s close friendship with Eugene Gendlin (“Focusing”) has strongly
influenced his work. Other powerful influences include Non-Violent Communication and his
work with Mother Theresa in India.
Russell offers a mentorship program “The Embodied Life”.
For more information please visit www.russelldelman.com

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