Kursplan-Download

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KURSPLAN Mannheim Airport Premium Club | Seckenheimer Landstr. 166 | Tel. 0 621 - 3 24 94 30
MONTAG
DIENSTAG
09:00-10:00 | Claudia K.
WIRBELSÄULENTRAINING R2
09:15-10:15 | Nicole K.
INDOOR CYCLING GA2
ICR
09:30-10:25 | Samir B.
BODYSTEP ***
R1
09:30-10:40 | Tina A.
INSPIRE YOGA
YL
10:00-10:25 | Claudia K.
STRETCH
R2
10:30-11:25 | Samir B.
MUSKELTRAINING
R1
10:45-11:40 | Tina A.
MENTAL YIN YOGA
YL
16:30-17:10 | Bianca E.
KINDERBALLETT
R3
16:30-17:25 | Annette G.
KONDITIONSWORKOUT
R1
16:30-17:55 | Tina A.
BEST AGE YOGA
YL
17:15-18:10 | Bianca E.
KINDERBALLETT
R3
17:30-18:25 | Jannie L.
POWER DUMBELL® ***
R1
17:30-18:25 | Dominik P.
MUSKELTRAINING
R2
18:00-19:00 | Jette G.
INDOOR CYCLING GA1
ICR
18:00-19:25 | Daniela P.
POWER VINYASA YOGA
YL
18:30-19:25 | Jannie L.
DEEPWORK® **
R1
18:30-19:25 | Dominik P.
BODYSTEP ***
R2
19:00-20:25 | Patrick K.
LAUFTRAINING ***
Out
19:05-20:30 | Detlef G.
LAUFTRAINING *
Out
19:15-20:15 | Jette G.
INDOOR CYCLING GA2
ICR
19:30-20:00 | Dominik P.
FASZIENWORKOUT
R2
19:30-20:10 | Peter W.
TÔSÔ X® TECHNIK
R1
19:30-20:25 | Daniela P.
BODYART®
YL
20:15-21:25 | Peter W.
TÔSÔ X® WORKOUT
R1
20:30-21:55 | Gunnar Z.
HATHA YOGA FLOW
YL
09:00-09:55 | Jannie L.
BODYART® ***
09:00-10:00 | Heike F.
INDOOR CYCLING GA1
10:00-10:55 | Heike F.
MUSKELTRAINING
10:00-11:25 | Birgitt H.
YOGA BASICS
11:00-11:55 | Heike F.
ANTARA® RÜCKEN
16:00-16:55 | Sandy S.
ELTERN-KIND-TURNEN
17:00-17:55 | Jannie L.
MUSKELTRAINING ***
17:30-18:00 | Annette G.
M.A.X.®
18:00-18:55 | Annette G.
ANTARA® RÜCKEN
18:00-18:55 | Manuel K.
DAYO
18:00-18:55 | Jannie L.
DEEPWORK® ***
18:00-19:00 | Anna W.
INDOOR CYCLING GA2
18:00-19:25 | Claudia S.
HATHA YOGA
19:00-20:10 | Annette G.
POWER DUMBELL®
19:15-20:10 | Benjamin E.
ZUMBA®
19:15-20:15 | Leah K.
INDOOR CYCLING T&K
19:30-20:55 | Claudia S.
KUNDALINI YOGA
20:15-21:10 | Benjamin E.
AEROBIC DANCE **
20:15-21:25 | Leonardo P.
TÔSÔ X® WORKOUT
21:30-21:55 | Leonardo P.
STRETCH
ÖFFNUNGSZEITEN
MITTWOCH
YL
ICR
R2
YL
R2
R2
R1
R2
R2
R3
R1
ICR
YL
R1
R2
ICR
YL
R2
R1
R1
08:15-09:55 | Gunnar Z.
ASHTANGA YOGA
YL
09:00-09:55 | Claudia K.
WIRBELSÄULENTRAINING R2
09:00-09:55 | Heike F.
POWER DUMBELL®
R1
10:00-10:55 | Jannie L.
DEEPWORK®
R2
10:00-10:55 | Samir B.
BODYSTEP ***
R1
10:00-11:00 | Heike F.
INDOOR CYCLING GA2
ICR
11:00-11:55 | Samir B.
BAUCH BEINE PO
R1
17:00-17:55 | Ines P.
PILATES
YL
17:00-17:55 | Alexandra V.
MUSKELTRAINING
R1
18:00-18:55 | Alexandra V.
BODYSTEP **
R1
18:00-18:55 | Ines P.
YOGA BASICS
YL
18:00-18:55 | Michelle B.
ZUMBA®
R2
18:00-19:00 | Volker M.
INDOOR CYCLING GA1
ICR
19:00-19:55 | Kathinka G.
POWER DUMBELL®
R2
19:00-19:55 | Vanessa D.
TÔSÔ X® WORKOUT
R1
19:00-19:55 | Daniela P.
PILATES
YL
19:00-20:00 | Gila D.
HIP HOP **
R3
19:00-20:25 | Detlef G.
LAUFTRAINING **
Out
19:05-20:30 | Günther N.
LAUFTRAINING ***
Out
20:00-20:25 | Kathinka G.
STRETCH
R2
20:00-20:55 | Daniela P.
BODYART®
YL
DONNERSTAG
09:00-10:00 | Heike F.
INDOOR CYCLING GA2
09:00-10:10 | Olivia H.
POWER VINYASA YOGA
10:00-10:55 | Heike F.
ANTARA® CLASSIC
10:00-11:00 | Dominik P.
MUSKELTRAINING
10:15-11:40 | Claudia S.
KUNDALINI YOGA
11:00-11:30 | Dominik P.
FASZIENWORKOUT **
16:30-17:55 | Claudia B.
MENTAL YIN YOGA
17:00-17:55
DANCE KIDS
17:00-17:55 | Annette G.
MUSKELTRAINING
18:00-18:55 | Annette G.
ANTARA® RÜCKEN
18:00-18:55 | Dominik P.
POWER DUMBELL®
18:00-18:55 | Alexander H.
BODYSTEP **
19:00-19:55 | Annette G.
KONDITIONSWORKOUT
19:00-19:55 | Dominik P.
AEROBIC DANCE **
19:00-20:00 | Volker K.
INDOOR CYCLING GA2
19:00-20:25 | Tina A.
INSPIRE YOGA
20:00-21:25 | Leonardo P.
POWER WORKOUT
21:30-21:55 | Leonardo P.
STRETCH
KINDERBETREUUNG
Kursplan gültig vom 01.04. - 30.06.2016
FREITAG
ICR
YL
R2
R1
YL
R1
YL
R2
R1
YL
R1
R2
R2
R1
ICR
YL
R1
R1
SAMSTAG
08:00-08:25 | Gunnar Z.
SONNENGRÜSSE
YL
08:30-09:55 | Gunnar Z.
ASHTANGA YOGA
YL
09:00-09:55 | Simone G.
NORDIC WALKING
Out
09:00-09:55 | Ines P.
WIRBELSÄULENTRAINING R2
09:00-10:00 | Jette G.
INDOOR CYCLING GA1
ICR
10:00-10:25 | Ines P.
STRETCH
R2
10:00-10:55 | Dominik P.
POWER DUMBELL®
R1
10:00-10:55 | Michelle B.
DEEPWORK®
R3
10:00-11:25 | Sandra W.
POWER VINYASA YOGA
YL
11:00-11:55 | Dominik P.
BODYSTEP **
R1
17:00-17:55 | Vanessa S.
BAUCH BEINE PO
R1
17:00-18:10 | Peter W.
TÔSÔ X® TRAINERTRAINING
R2
17:30-18:25 | Manuela H.
YOGA WORKOUT
YL
18:00-18:55 | Vanessa S.
BODYSTEP **
R1
18:00-19:00 | Olaf S.
INDOOR CYCLING T&K
ICR
18:00-19:25 | Günther N.
LAUFTRAINING **
Out
18:15-18:55 | Peter W.
TÔSÔ X® TECHNIK
R2
18:30-19:55 | Claudia B.
HATHA YOGA
YL
19:00-20:10 | Leonardo P.
TÔSÔ X® WORKOUT
R1
20:00-21:15 | Ulrike H.
POWER DUMBELL®
R2
20:15-20:40 | Leonardo P.
STRETCH
R1
INTENSITÄT
SONN- & FEIERTAG
09:30-10:25 | Annette G.
ANTARA® RÜCKEN
09:30-10:30 | Wolfgang S.
INDOOR CYCLING GA2
10:30-11:25 | Annette G.
MUSKELTRAINING
10:30-11:55 | Birgitt H.
YOGA
11:30-12:25 | Annette G.
BODYSTEP *
14:00-14:55 | Alexander H.
BODYSTEP ***
15:00-15:55 | Alexander H.
MUSKELTRAINING
17:00-17:30 | Anna W.
M.A.X.®
17:30-18:30 | Anna W.
INDOOR CYCLING GA2
18:00-19:25 | Jakub B.
BOX KONDITION
18:30-19:25 | Lisa M.
TÔSÔ X® WORKOUT
R1
ICR
R1
YL
R1
R1
R1
R2
ICR
R1
R2
09:30-10:25 | Anna W.
WIRBELSÄULENTRAINING R1
10:00-11:25 | Rainer P.
LAUFTRAINING
Out
10:30-11:25 | Anna W.
MUSKELTRAINING
R1
10:30-12:00 | Manuela H.
POWER VINYASA YOGA
YL
11:00-12:00 | Volker M.
INDOOR CYCLING T&K
ICR
11:30-12:00 | Anna W.
M.A.X.®
R1
12:05-13:15 | Anna W.
POWER DUMBELL®
R1
15:00-16:25 | Josefin L.
POWER VINYASA YOGA
YL
17:30-18:25 | Laura M.
BAUCH BEINE PO
R1
18:00-18:30 | Olaf S.
INDOOR CYCLING INTRO ICR
18:00-18:55 | Carmen B.
TÔSÔ X® WORKOUT
R2
18:30-19:30 | Olaf S.
INDOOR CYCLING GA2
ICR
19:00-19:25 | Carmen B.
BAUCH INTENSIV
R2
RÄUME
MO 07:00-23:00
FR
07:00-23:00
MO 09:00-12:30 | 16:15-20:00
FR
09:00-12:30 | 17:00-20:00
*
Basic
R1
KURSRAUM 1
YL
DI
08:30-23:00
SA
09:00-22:00
DI
09:00-12:30 | 17:00-20:00
SA
09:00-13:00 | 14:00-19:00
**
Medium
R2
KURSRAUM 2
MI
07:00-23:00
SO
09:00-22:00
MI
09:00-12:30 | 17:00-20:00
SO
09:00-14:00 | 16:00-20:00
***
Advanced
R3
KURSRAUM 3
DO
08:30-23:00
FT
09:00-22:00
DO
09:00-12:30 | 17:00-20:00
FT
09:00-14:00 | 16:00-20:00
Sonderkurs
YOGA LOUNGE
KATEGORIEN
DANCE & FUN
BODY & MIND
ICR INDOOR CYCLING RAUM
KRAFT / WORKOUT
CARDIO / WORKOUT
OUT OUTDOOR
INDOOR CYCLING
KIDS