LUNEDI'
08:00
CrossFit
07:00
MARTEDÌ
CrossFit
60'
09:00
CrossFit
60'
MERCOLEDÌ
08:00
10:00
Mobility
60'
13:00
60'
30'
30'
13:00
13:30
CrossFit
IT Circuit
Core Cond.
17:00
CF Skills
60'
CrossFit
14:00
60'
60'
60'
60'
17:00
CrossFit
60'
GIOVEDÌ
CrossFit
60'
09:00
CrossFit
60'
60'
CF Skills
AGY Yoga
CrossFit
07:00
10:00
AGY Decompression
60'
13:00
CrossFit
NEXT
60'
50'
13:00
17:00
CF Skills
60'
17:00
CF Skills
AGY Suspension
14:00
CrossFit
CrossFit
20:00
21:00
18:00
18:30
AGY Decompression
60'
60'
60'
60'
Core Cond.
WL
NEXT
30'
90'
30'
18:00
CrossFit
Kombat
CrossFit
60'
45'
60'
20:00
CrossFit
60'
20:00
21:00
CrossFit
60'
21:00
Le classi di CrossFit e Antigravity Yoga (AGY) sono su prenotazione
In azzurro: la proposta fitness
In arancione/rosso: la proposta Cross
In verde: il corso di sollevamento pesi.
19:00
On Ramp Class
Pilates
Free Trial
AGY Yoga
60'
60'
60'
60'
CrossFit
Kombat
CrossFit
60'
45'
60'
08:00
CrossFit
60'
10:00
Mobility
60'
60'
60'
60'
60'
13:00
CrossFit
Kombat
60'
45'
17:00
CF Skills
60'
18:00
On Ramp Class
AGY Yoga
CrossFit
Pilates
60'
60'
60'
60'
60'
60'
60'
Core Cond.
WL
GLAM Dance
19:15
20:00
Pilates
CrossFit
45'
60'
20:00
CrossFit
21:00
CrossFit
60'
21:00
CrossFit
18:00
18:30
SABATO
60'
60'
60'
30'
90'
45'
AGY Decompression
18:00 On Ramp Class
Functional GAG
19:00
CrossFit
VENERDÌ
19:00
10:00
Free Trial
60'
11:00
CrossFit
AGY MIX
60'
75'

scarica - Very Yeah

dott. Andrea Piccardi

Life Personal Fitness - Orario completo dei corsi

X - Palextra Energy

Com 199 - Liceo Scientifico Castelnuovo

Scarica locandina

Tea Donati - Officina Salute

Visualizza il CV - Invito alla danza