WORKSHOP MIT CAMERON SHAYNE Donnerstag, 11.06.2015 18.00- 20.30 Uhr Kosten: 45,- € für Studio-Mitglieder 55,- € für Alle anderen Heart of The Dragon Learn how Budokon combines warrior and yogic principals taught in the tradition of Budokon, by it’s creator Cameron Shayne. This practice combines strong and circular sequence of postures, zen meditation, martial arts transitions, arm balances, ujjayi breath, and restorative poses to increase muscular strength, flexibility, concentration, and the cultivation of pure witness state. Yoga and more by fabienne Neu-Ulm www.fabienne-fitness.de
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