WORKSHOP MIT CAMERON SHAYNE Donnerstag, 11.06

WORKSHOP MIT CAMERON SHAYNE
Donnerstag, 11.06.2015
18.00- 20.30 Uhr
Kosten: 45,- € für Studio-Mitglieder
55,- € für Alle anderen
Heart of The Dragon
Learn how Budokon combines warrior and yogic principals
taught in the tradition of Budokon, by it’s creator Cameron
Shayne. This practice combines strong and circular sequence of
postures, zen meditation, martial arts transitions, arm balances,
ujjayi breath, and restorative poses to increase muscular strength,
flexibility, concentration, and the cultivation of pure witness state.
Yoga and more by fabienne Neu-Ulm
www.fabienne-fitness.de