FITNESS CLASS TIMETABLE ALLANDER, KIRKINTILLOCH & THE LEISUREDROME LEISURE CENTRES 22 DECEMBER 2014/ 4 JANUARY 2015 ALLANDER LEISURE CENTRE CHRISTMAS TIMETABLE 22 DECEMBER 2014 - 4 JANUARY 2015 2 ALLANDER LEISURE CENTRE Date Time Class Instructor Mon 22 Dec 9.20am-10.05am Indoor Group Cycling Elma 10.15am-11am Body Pump Fiona 5pm-5.30pm Kettlercise Express Steven 5.30pm-6.30pm Pilates Wendy 5.30pm-6pm Metafit Steven 6pm-7pm Body Pump Caroline 7.15pm-8pm Indoor Group Cycling Elma 9.15am-10.15am Sweat and Shape Yvonne 10.15am-10.45am Kettlercise Express Carly 10.45am-11.45am 50+ Aerobics Yvonne 5.40pm-6.20pm Kettlercise Michelle 6.30pm-7.30pm Body Combat Michelle 7pm-8pm Circuits Elma 9.30am-10.15am Indoor Group Cycling John 10am-11am Body Pump Gayle 11.05am-12.05pm Body Balance Gayle 10am-10.45am Body Combat Catherine 11am-11.30am Insanity 30 Steven 10.30am-11.15am Indoor Group Cycling Brenda Tue 23 Dec Wed 24, Thurs 25 & Fri 26 closed Sat 27 Dec Sun 28 Dec ALLANDER LEISURE CENTRE CHRISTMAS TIMETABLE 22 DECEMBER 2014 - 4 JANUARY 2015 3 Date Time Class Instructor Mon 29 Dec 9.20am-10.05am Indoor Group Cycling Elma 10.15am-11am Body Pump Fiona 11.30am-12noon Metafit Carly 9.30am-10.30am Sweat and Shape Yvonne 10.30am-11.15am Insanity 45 Steven 11.15am-11.45am Kettlercise Steven 9.30am-10.30am Body Combat Michelle 10.30am-11.15am Indoor Group Cycling John 10.45am-11.30am Insanity Kat 11.30am-12.30pm Pilates Gail 9.30am-10.15am Indoor Group Cycling Elma 10am-11am Body Pump Yvonne 11.05am-12.05pm Body Balance Gayle 10am-10.45am Body Combat Catherine 11am-11.30am Insanity 30 Steven 10.30am-11.15am Indoor Group Cycling Brenda Tue 30 Dec Wed 31 Dec Thur 1 and Fri 2 Jan closed Sat 3 Jan Sun 4 Jan Look out for the new Fitness Timetable - 5 January - 31 May 2015 KIRKINTILLOCH LEISURE CENTRE CHRISTMAS TIMETABLE 22 DECEMBER 2014 - 4 JANUARY 2015 4 KIRKINTILLOCH LEISURE CENTRE Date Time Class Instructor Mon 22 Dec 9.30am-10.30am 50+ Aerobics Michelle 10.30am-11.20am Kettlercise Nerina 5.30pm-6.15pm Body Combat Lorraine 6.30pm-7.15pm Body Attack Lorraine 7.30pm-8.15pm Body Pump Lorraine 9.30am-10.30am Body Pump Nerina 10.30am-11.30am Body Viva Nerina 11.30am-12.30pm Pilates Nerina 5pm-5.30pm Kettlercise Carly 5.30pm-6pm Metafit Carly 6.15pm-7pm Body Pump Fiona 9.25am-10.10am Body Pump Nerina 10.15am-10.45am CXWORX Nerina 10.45am-11.30am Body Combat Nerina 9.25am-9.55am Metafit Steven 10am-11am Body Attack Gillian 9.30am-10.30am 50+ Aerobics Tina 10.30am-11.20am Kettlercise Tina 11.30am-12noon Insanity Steven Tue 23 Dec Wed 24, Thurs 25 & Fri 26 closed Sat 27 Dec Sun 28 Dec Mon 29 Dec KIRKINTILLOCH LEISURE CENTRE CHRISTMAS TIMETABLE 22 DECEMBER 2014 - 4 JANUARY 2015 5 Date Time Class Instructor Tue 30 Dec 10am-11am Body Pump Nerina 11.15am-12.15pm Body Viva Nerina 12.30pm-1.30pm Pilates Tina 1.30pm-2pm Metafit Steven 9.30am-10.15am Zumba Nerina 10.15am-11am Body Combat Express Nerina 11.30am-12noon Fatburn Extreme Laura 9.25am-10.10am Body Pump Nerina 10.15am-10.45am CXWORX Nerina 10.45am-11.30am Body Combat Beth 9.25am-9.55am Metafit Debbie 10am-11am Body Attack Debbie Wed 31 Dec Thur 1 and Fri 2 Jan closed Sat 3 Jan Sun 4 Jan Look out for the new Fitness Timetable - 5 January - 31 May 2015 THE LEISUREDROME CHRISTMAS TIMETABLE 22 DECEMBER 2014 - 4 JANUARY 2015 6 THE LEISUREDROME Date Time Class Instructor Mon 22 Dec 9.30am-10.30am Sculpt and Shape Yvonne 10.30am-11.15am Body Pump Helen 5.30pm-6pm Metafit Shams 6.15pm-7pm Yoga Shams 6.15pm-7pm Body Pump Yvonne 7.15pm-8pm Indoor Cycling Group Shams 7pm-7.50pm Kettlercise Gym 9.15am-10am Indoor Group Cycling Brenda 9.30am-10.20am Kettlercise Gym 10.15am-11am Insanity Brenda 11.30am-12.30pm 50+ Aerobics Yvonne 5.30pm-6pm Metafit Helen 6.15pm-7pm Indoor Group Cycling Helen 9.30am-10.15am Insanity Clare 10.30am-11.15am Indoor Group Cycling Steven 11.30am-12.15pm Body Combat Catherine 11am-11.50am Kettlercise Gym 9.30am-10.15am Body Pump Thomas 10.30am-11.15am Indoor Group Cycling Thomas 10.30am-11.20am Kettlercise Gym Tue 23 Dec Wed 24, Thurs 25 & Fri 26 closed Sat 27 Dec Sun 28 Dec THE LEISUREDROME CHRISTMAS TIMETABLE 22 DECEMBER 2014 - 4 JANUARY 2015 7 Date Time Class Instructor Mon 29 Dec 9.45am-10.30am Indoor Group Cycling Shams 10.45am-11.30am Body Combat Beth 11.30am-12.15pm Insanity Brenda 9.30am-10.15am Indoor Group Cycling Brenda 9.30am-10.20am Kettlercise Gym 11.15am-11.45am Fatburn extreme Carly 9.30am-10.20am Insanity Michelle 10am-10.50am Kettlercise Gym 10.30am-11.30am Body Pump Yvonne 11am-12noon Pilates Kathleen 9.30am-10.15am Insanity Steven 10.30am-11.15am Indoor Group Cycling Steven 11.30am-12.15pm Body Combat Catherine 11am-11.50am Kettlercise Gym 9.30am-10.15am Body Pump Thomas 10.30am-11.15am Indoor Group Cycling Thomas 10.30am-11.20am Kettlercise Gym Tue 30 Dec Wed 31 Dec Thur 1 and Fri 2 Jan closed Sat 3 Jan Sun 4 Jan Look out for the new Fitness Timetable - 5 January - 31 May 2015 Closed 24, 25 and 26 December 2014 Opened 9am-4pm - 27-31 December 2014 Closed 1 and 2 January 2015 Normal opening hours from 3 January 2015 FURTHER INFORMATION For further information on any of the activities in this timetable, please call East Dunbartonshire Leisure & Culture Trust using the numbers below: Allander Leisure Centre Telephone: 0141 777 3070 or Kirkintilloch Leisure Centre Telephone: 0141 578 8222 or Leisuredrome Telephone: 0141 777 3060 Group Exercise Team: 0141 578 8457 OTHER FORMATS This document can be provided in large print, Braille or on CD and can be translated into different community languages. Contact the Corporate Communications team at 12 Strathkelvin Place, Kirkintilloch, G66 1TJ, Tel: 0300 123 4510 PLEASE NOTE: From 1 July 2011 the following came into effect for health & safety, insurance purposes and operational needs: Please ensure that you arrive on time for your class, if an advanced booking is not taken up five minutes prior to the class start time Reception staff will re-allocate it to customers waiting to access the class. If you arrive late you will not be permitted to access the class as you will have missed the essential warm up. We are aware that there can be queues at Reception, so please allow adequate time to confirm your place and still be at your class on time. EDLC Trust is a registered Scottish Charity:SC041942 VAT Registration No:GB102892037 Company Registration: 389516
© Copyright 2024 ExpyDoc
