Diet In Chronic Kidney Disease Recipes for day 2 Philippines Diet In Chronic Kidney Disease Diet In Chronic Kidney Disease 24h 24h Total for day 2 (1 portion for each meal - calculated for a 60-kg person) Energy (kcal) 1,699 Phosphate (mg) 611.2 Protein (g) 46.5 Sodium (mg) 401.2 Carbohydrates (g) 228.3 Potassium (mg) 1,569 Fat (g) 67.1 Calcium (mg) 396.2 Breakfast Poached Eggwhite Garlic Fried Rice 240 ml (1 cup) Water 20 ml (4 tsp) Cooking oil 35 g (1 serving) Eggwhite 1.87 g (1 tsp) Garlic 5 ml (1 tsp) Vinegar 160 g (1 cup) Steamed rice 60 g (1 slice) Mango, ripe 12.5 g (2 tbsp) Milk, powdered, non-fat Nutrients Energy (kcal) Protein (g) Phosphate (mg) Sodium (mg) Potassium (mg) 481 12.5 208.6 87 499 Total for breakfast: Cooking instructions Poached Eggwhite Place a pan over medium heat. Pour water into the pan and bring the water to a simmer. Gently put the egg white then add vinegar. Cook until the egg looks a little firm and opaque. Garlic Fried Rice Heat the pan and pour the cooking oil. When the oil is hot enough, put garlic and cook until golden brown. Add the rice. Day 2 Diet In Chronic Kidney Disease Morning snack Flat Rice Noodle Soup 10 ml (2 tsp) Cooking oil 5.63 g (1 tbsp) Cabbage, thinly sliced 2.5 g (½ tsp) Annato seeds (Atsuete) 240 ml (1 cup) Water 1.87 g (1 tsp) Garlic, minced 37.5 g (½ cup) Flat rice noodles 5.63 g (1 tbsp) Onion, sliced 0.23 g (⅛ tsp) Pepper, ground Nutrients Energy (kcal) Protein (g) Phosphate (mg) Sodium (mg) Potassium (mg) 143.6 1.2 21.4 1.5 45 Total for snack: Cooking instructions Flat Rice Noodle Soup Place pan over medium heat. Pour oil into the pan and sauté annatto seeds until the oil turns dark orange. Remove the seeds. Sauté garlic, onion and cabbage. Add in water and bring to a boil. Put in the noodles and cook until tender. Season with pepper. Lunch Sinigang na Maya-maya 10 ml (2 tsp) Cooking oil 240 ml (1 cup) Water 1.87 g (1 tsp) Garlic, sliced 35 g (1 slice) Maya-maya 0.52 g (1 tsp) Tomato, sliced 22.5 g (¼ cup) Radish, sliced 15 g (1 tbsp) Kamias, sliced 10 g (⅛ cup) Chayote tops 5.63 g (1 tbsp) Ginger, sliced 160 g (1 cup) Steamed rice Nutrients Energy (kcal) Protein (g) Phosphate (mg) Sodium (mg) Potassium (mg) 347 13.4 154.4 39.3 407.5 Total for lunch: Cooking instructions Sinigang na Maya-maya Place pan over medium heat. Pour oil and sauté garlic, tomato, kamias and ginger. Add in water and bring to a boil, then add the fish. Let it simmer. Day 2 Diet In Chronic Kidney Disease Afternoon Snack Lugaw with Chives (Kutsay) 5 ml (1 tsp) Cooking oil 3.74 g (2 tsp) Chives (Kutsay), chopped 1.87 g (1 tsp) Garlic, minced 0.23 g (⅛ tsp) Pepper, ground 1.87 g (1 tsp) Ginger, minced 240 ml (1 cup) Water 20 g (1 pc) Pandesal 30 g (⅛ cup) Rice, uncooked 10 g (2 tsp) Margarine, unsalted Nutrients Energy (kcal) Protein (g) Phosphate (mg) Sodium (mg) Potassium (mg) 289 4 52.5 117 90 Total for snack: Cooking instructions Lugaw with Chives (Kutsay) In a hot pan, pour oil and sauté garlic, ginger and rice. Add in water and bring to a boil. Simmer until rice is cooked. Put chives and pepper before serving. Dinner Chicken Afritada 10 ml (2 tsp) Cooking oil 1 small pc Bay leaf (Laurel leaf) 2.5 g (½ tsp) Annato seeds (Atsuete) 2 pcs Peppercorn (Pamintang Buo), freshly crushed 1.87 g (1 tsp) Garlic, minced 27.5 g (¼ cup) Turnips, sliced 1.87 g (1 tsp) Onion, chopped 22.5 g (¼ cup) Carrots, sliced 15 g (1 tbsp) Tomato paste 160 g (1 cup) Steamed rice 30 g (¼ part) Chicken breast 45 ml (3 tbsp) Prune juice Nutrients Total for dinner: Energy (kcal) Protein (g) Phosphate (mg) Sodium (mg) Potassium (mg) 384 13.5 156.9 41.4 497.5 Day 2 Diet In Chronic Kidney Disease Cooking instructions Chicken Afritada In a pan, pour oil and sauté annatto seed until the oil turns dark orange in color. Remove the seeds. Sauté garlic, onion and tomato paste until the tomato paste dries a little. Add in chicken, laurel leaf, peppercorn, turnips and carrots. Pour ½ cup water and simmer until cooked. Evening snack Ingredients 12.5 g (3 pcs) Apas Nutrients Total for snack: Energy (kcal) Protein (g) Phosphate (mg) Sodium (mg) Potassium (mg) 54 2 17.5 115 30 Day 2
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