Manila Lesatele jnr

Manila Lesatele jnr
“When you work,
you work. When
you play you play.
And when you train,
you train”
Personal Trainer Focus:
Qualifications and Experience:
}} Sports conditioning
}} Graduate Diploma in Exercise
Prescription
}} Sports specific training
}} Weight loss
}} Muscle mass gain
}} Graduate Diploma in Anatomy &
Physiology
}} Certificate Human Biology
}} Speed and agility
}} Injury rehabilitation
}} Certificate Principals of Training
}} Certificate Sports Nutrition
}} REPs registered 2013
“If you’re serious about being healthier, stronger and
feeling fitter, give me a call.”
Contact Manila on 021 130 1570 or [email protected]

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