GROUP FITNESS CLASS SCHEDULE 1/31- 3/31/15 www.siegeljcc.org for updates as schedule is subject to change revised 1/26/15 Time 8:15-9:15 am 8:15-9:15 am 9:30-10:30 am 10:45-11:45 am Class ZUMBA Spinning Totally Fit-Interval Pilates Time 8:15 -9:45 am 9:15 -10:15 am 10:15 -11:15 am 10:30 -11:20 am Class Super Spin Totally Toned Yoga ZUMBA Time 6:30-7:00 am 7:00-7:30 am 8:10-9:25 am 9:00-10:00 am 9:00-10:00 am 10:00-11:00 am 11:00-11:45 am 5:30-6:30 pm 6:30-7:15 pm 7:15-8:45 pm Class Awesome Abs Toning Express Step Combo Spinning Totally Fit-Cardio Yoga Fusion Senior Tai Chi Yoga Hip Hop Fitness Yoga Time 6:30-7:15am 7:00-8:00 am 8:10-9:25 am 9:00-9:50 am 9:15-10:15 am 10:00-11:00am 11:05-11:25 am 10:35-11:20 am 11:30-12:30 pm 3:30-4:30 pm 6:00-7:00 pm 6:00-6:50 pm Class Spinning Rise and Shine Yoga Step Combo Tabata Yoga Flow Head To Toe Aerobics Stretch & Flex Senior Fitness Yoga Tai Chi Mat Pilates Toning Time 6:30-7:00 am 7:00-7:30 am 8:10-9:25 am 9:00-10:00 am 9:00-10:00 am 10:00-11:00 am 10:30- 11:15 am 5:30-6:30 pm 6:30-7:30 pm Class Awesome Abs Toning Express Low Impact Combo Spinning Totally Fit-Interval Yoga Senior Movement Class Yoga Flow II ZUMBA Time 6:15-7:15am 6:30-7:15am 7:00-8:00 am 8:10-9:25 am 9:00-10:00 am 9:00- 9:45 am 10:00-11:00 am 6:00-7:00 pm 6:00-6:50 pm 7:00-7:45 pm Class SPIN ON DEMAND Cardio Mix Up Rise and Shine Yoga Step Combo Boot Camp Fitness Mat Pilates Yoga Mat Pilates Toning Hip Hop Fitness Time 6:30-7:00 am 7:00-7:30 am 8:15-9:25 am 8:50-9:40 am 9:50-10:50am 9:00-10:00 am 9:30-10:30 am 11:00-11:45 am Class Awesome Abs Toning Express ZUMBA Tabata ZUMBA Spinning Kickboxing Senior Fitness SATURDAY Instructor Location Lisa Studio 2 Eric or Linda Studio 1 Linda or AJ Studio 2 Kathleen Studio 3 SUNDAY Instructor Location Eric Studio 1 Diane Studio 2 Maryann Studio 3 Amanda Studio 2 MONDAY Instructor Location Cristina Studio 2 Cristina Studio 2 Pat Studio 2 Michele Studio 1 Diane Gynmnasium Courtney Studio 3 Bill Studio 2 Maryann Studio 3 Cristina Studio 2 Pam Studio 3 TUESDAY Instructor Location Linda Studio 1 Pam Studio 3 Pat Studio 2 Kathy Gynmnasium Merav Studio 3 Karen Studio 2 Karen Studio 2 Lynne Studio 3 Pam Studio 3 Beth Studio 3 Kathleen Studio 3 Mike Studio 2 WEDNESDAY Instructor Location Cristina Studio 2 Cristina Studio 2 Pat Studio 2 Michele Studio 1 Diane Gynmnasium Kathy Studio 3 AJ Studio 2 Maryann Studio 3 Lisa Studio 2 THURSDAY Instructor Location VIRTUAL-DVD Studio 1 Linda Studio 2 Pam Studio 3 Pat Studio 2 AJ Gymnasium Merav Studio 3 Merav Studio 3 Kathleen Studio 3 Mike Studio 2 Cristina Studio 2 FRIDAY Instructor Location Cristina Studio 2 Cristina Studio 2 Cindy Studio 2 Kathy Studio 3 Cindy Studio 3 Michele Studio 1 Linda Studio 2 Lynne Studio 3 NOTES NEW CLASS TIME!!! NEW CLASS TIME!!! 15 minutes ealier INSTRUCTORS ALTERNATE WEEKS NEW CLASS!!! STARTS 2/7/15 NOTES 90 MINUTE CLASS FORMAT NOTES NOTES NEW CLASS!!! **FEES TO INSTRUCTOR - new session 2/2/15 NOTES ADVANCED LEVEL NOTES JOIN THE "SPIN ON DEMAND CLASS" NEW CLASS!!! NOTES LAST 15 MINUTES -TONING