Kursplan

Kursplan | Studio Class Timetable
Montag | Monday
Dienstag | Tuesday
Mittwoch | Wednesday
Donnerstag | Thursday
Freitag | Friday
Samstag | Saturday
Sonntag | Sunday
Legende | Legend
Asprini
07.30-08.45
Yoga am Morgen
06.45-07.45
Cycling
07.00-08.15
Ashtanga Yoga
Bilingual (de/en)
08.00-09.00
Cycling
07.00-08.15
Ashtanga Yoga
09.50-10.35 Language School
10.00-11.25
09.00-09.55
Bodyshape
08.45-09.40
Rücken-Yoga
08.30-09.45
Hatha Yoga
(Sivananda Tradition)
08.05-09.20
Yoga – Startup Feel
Good
09.15-10.00
Aqua Fit
09.50-11.05 Kletterspaß
10.25-11.35 Leserunde
09.00-09.55
Pilates
09.00-09.55
Step Fatburner
09.00-09.55
Rückenfit
08.30-09.15
Aqua Fit
09.15-10.30
Viniyoga
10.00-11.15
Hatha Yoga
(Sivananda Tradition)
10.25-11.35 Fit Kids
09.00-10.00
Cycling
09.15-10.15 Babyfit 2
09.00-10.00
Cycling
09.00-09.55
deepWORK®
10.05-11.00
Bodyshape
10.05-11.00
Step 2
10.30-11.15
Aqua Fit
09.30-10.15
Aqua Fit
09.45-10.40
Pilates
09.50-10.45
Pilates
09.30-10.45
Yoga Rücken & Gelenke
10.05-11.05
Cycling
10.05-11.05
Cycling
10.30-11.30
Cycling
09.30-10.30 Babyfit
Ricarda
10.00-10.55
deepWORK®
09.50-11.05
International bodyArt®
10.45-11.00 Mini Kinderturnen
10.35-11.50
Core meets
Beckenboden
10.35-11.05 Fit Kids
11.30-12.25
Rücken & Gelenke
10.00-10.55
Zumba®
10.45-11.45
Buggy Workout*
10.00-10.55
Step Fatburner
11.10-12.10
11.05-12.05
Rückenfit
11.05-12.00
Bodyshape
11.35-12.40 Kletterspaß
Shape
10.00-11.15
Hatha Yoga
10.45-11.45
Faszien-Pilates**
11.00-11.45
Aqua Fit
15.30-16.15 Kindertanzen
12.05-12.50
Stretch & Relax
11.30-13.10
Kundalini Yoga
11.40-12.35
Sweat & Burn
Wellbeing Area
11.00-11.55
Step 2
11.15-12.15
Cycling
11.00-11.55
Bodyshape
16.00-16.55
14.00-15.00
Tai Chi
12.00-12.45
Aqua Fit
11.40-12.40
Cycling
11.20-12.35
Core meets
Beckenboden
11.45-12.45
Qi Gong
11.15-12.30
Hatha Yoga
(Satyananda Tradition)
16.00-17.00 CrossFit Kids
15.00-15.55
Bodyshape Core
12.00-13.00 Kletterspaß
12.30-13.25
Feldenkrais
12.00-13.00
Faszien-Stretching**
12.00-12.45
Aqua Fit
12.30-13.30
Med. Rückentraining
16.15-17.00 Show Dance
15.10-15.55 Kinderturnen
12.05-12.45
Family Cycling
12.40-13.35
Step 2
15.30-16.15 Ballett 1
16.00-16.55
Bodyshape
15.45-16.30 Fit Kids
17.00-17.55
Faszien-Pilates**
15.30-16.30 Spielplatz-Action
12.05-13.00
deepWORK®
13.35-14.35 Ballett 5
16.00-16.55
16.00-17.00 Ballett 4
16.00-17.00 Ballett 3
17.00-17.55
Sweat & Burn
16.00-16.55
Yogalates Germany
13.05-13.50 TaeBo® Kids
13.40-14.35
BBPR
16.00-17.00 Spielplatz-Action
16.00-17.00 Spielplatz-Action
16.00-17.00 Spielplatz-Action
17.00-18.00 Functional Kids
16.00-16.55
Bauch-Rücken- Training
13.15-14.45
14.40-15.50
Hatha Yoga
(Arhanta Tradition)
16.15-17.00 Ballett 2
17.00-17.45 Yoga Kids
16.00-17.00 Kreativ-Kids
18.00-18.55
Step 3
16.30-17.30
Brettspielspaß
14.00-14.55 Box-Workout
15.50-16.50 Cycling
17.00-17.45 Functional Kids
Angelina
17.00-17.55
Step 1-2
16.35-17.20 TaeBo® Kids
18.00-18.55
International
bodyART®
17.00-18.00
Power Yoga
15.00-15.55
bodyART®
16.05-17.00
17.00-17.55
deepWORK®
17.50-19.05
Ashtanga Yoga
17.00-18.00
Cycling
18.00-19.00
Cycling
17.30-18.30 Rätselrunde
16.00-16.55
Rückenfit
17.00-17.55
Med. Rückentraining
18.00-18.55
Bodyshape Plus
17.00-18.00
Lauftreff
18.30-19.15
Aqua Fit
18.05-19.00
Bodyshape Plus
Altersgruppen | Age Groups
18.00-19.00
Cycling
18.30-19.15
Aqua Fit
17.00-18.30
Hatha Yoga
19.00-19.25
Bauch Workout
18.05-19.05
Pilates
18.00-19.25
Vinyasa Yoga
18.45-19.45
Cycling
17.30-18.25
Bodyworkout
19.00-20.15
Hatha Yoga
(Sivananda Tradition)
18.15-19.00
Aqua Fit
Jahre z. B.
Years e.g.
18.30-19.15
Aqua Fit
19.00-19.55
Step 3
18.00-19.00
Lauftreff
20.20-21.45
Hatha Yoga
18.15-19.15
Cycling
18.30-20.00
Chor Aspriphonia
19.05-20.00
Dance Class
„Dancehall Reggaeton“
18.15-19.15
Cycling
19.05-20.00
Dance Aerobic
19.05-20.05
BODYPUMP®
20.05-21.20
Hatha Yoga
(Sivananda Tradition)
18.30-19.25
Rückenfit
19.10-20.25
Vinyasa-Ashtanga Yoga
19.15-20.15
Cycling
18.30-19.30
deepWORK®
19.30-19.45
Bauch Workout
19.00-19.15
Bauch Workout
19.30-20.30
Pilates
19.30-20.25
Sweat & Burn
20.10-21.05
Zumba®
19.35-20.30
bodyART®
19.45-20.30
Aqua Fit
20.35-22.00
Kundalini Yoga
Vinyasa Yoga
Aqua
Balance
Energy
Functional Area
Jump
Rückenfit
Bodyshape Core
Mind
Outdoor
kostenpflichtig | paid
Rücken & Figur
Power Yoga
Zumba®
Anmeldung erforderlich
Registration is required
3 Staffeln à 10 Einheiten
3 courses with 10 classes
Hohe Ansprüche an
Koordination und Kondition
High level of coordination
and endurance
Parallel finden Kurse für die
ganze Familie statt
Parallel classes are held for
the whole family
Monate z. B.
Month e.g.
An- und Abmeldung sowie weitere Informationen zu unseren Kursen
und Preisen erhalten Sie persönlich im Asprini oder telefonisch unter
0511 899797-40/41.
For bookings, cancellations and for further information about
classes and prices please visit us directly at Asprini or call us on
0511 899797-40/41.
Bei mehr als 5 Minuten Verspätung ist eine Kursteilnahme leider nicht
mehr möglich.
If you are more than 5 minutes late, you will not be able to participate
in the class.
Gültig ab Oktober 2016. Änderungen vorbehalten.
Effective from October 2016. Subject to modifications.
Europe’s Finest Members Clubs
BERLIN BRUSSELS HAMBURG HANNOVER MIL AN

Download Report