Kursprogramm - Fitnessparks

GROUPFITNESS
Kursprogramm ab 29.8.2016
Tag
MONTAG
Tag
MONTAG
DIENSTAG
DIENSTAG
MITTWOCH
MITTWOCH
DONNERSTAG
DONNERSTAG
FREITAG
FREITAG
SAMSTAG
SAMSTAG
SONNTAG
SONNTAG
Zeit
07.00 – 08.00
Zeit
08.45
09.30
07.00 ––08.00
09.00 – 09.30
09.45
08.45
10.00
09.00 – 09.45
12.10
09.00––12.55
10.00
13.05
12.10 – 12.55
12.10 – 13.10
13.05
17.00 – 17.50
12.10
13.10
18.00––18.45
17.00
17.50
19.00
18.00 ––18.45
18.15
18.00––18.45
19.00
18.50 – 18.45
19.20
18.15
19.05
18.50 – 20.05
19.20
19.30
19.05 – 20.30
20.05
20.10 – 20.30
20.40
19.30
08.30
09.20
20.10 – 20.40
09.30 – 10.20
08.30
09.20
11.30 ––12.00
09.30
10.20
12.05
–
12.35
11.30 12.00
12.10 – 12.55
12.05
12.35
12.10 – 12.55
13.00
12.40
–
13.10
12.10 13.00
17.00
12.40––18.00
13.10
18.00
18.30
17.00 ––18.00
18.00 – 18.50
18.30
18.45 – 19.45
18.00
18.50
19.00
18.45 – 19.45
20.00
19.00 – 19.45
20.10
19.00 – 21.00
20.00
09.00 – 21.00
10.00
20.10
10.10
09.00––11.00
10.00
11.10
10.10 – 11.00
12.10
10.10 – 13.00
11.10
12.10 – 13.00
17.15 ––18.00
12.10
13.00
17.25 – 18.00
17.55
17.15
18.00
18.45
17.25 ––17.55
18.00 – 19.00
18.45
19.05
18.00 – 20.05
19.00
19.10
19.05 – 20.10
20.05
19.30 – 20.10
21.00
19.10
20.10 – 21.00
21.10
19.30
08.30
09.20
20.10 – 21.10
09.30 – 10.30
08.30
09.20
12.10
09.30––13.00
10.30
12.10 – 13.00
13.10
12.10 – 13.10
17.00 – 17.50
12.10
13.10
18.00
18.50
17.00 ––17.50
18.00 – 18.50
19.00
19.00
18.00 – 19.45
19.00
19.10 – 20.00
19.00
19.45
20.05––20.00
21.05
19.10
08.30
09.20
20.05 – 21.05
09.30 – 10.00
08.30
09.20
09.30 – 10.20
10.00
12.00 – 12.30
09.30
10.20
12.10
12.00 – 12.55
12.30
13.10
12.10 – 12.55
12.35
13.05
12.10 – 13.10
18.00
18.45
12.35 – 13.05
18.00 – 18.45
18.50
18.00 – 19.20
18.45
19.00 – 19.20
20.00
18.50
09.30
10.15
19.00 – 20.00
09.45 – 10.45
09.30
10.15
10.00 – 10.45
10.50
09.45
11.00
10.00 – 10.50
10.30
10.00 – 11.15
11.00
11.00 – 12.00
10.30
11.15
12.10
11.00 – 12.40
12.00
10.00
11.15
12.10 ––12.40
10.30 – 11.15
10.00
11.30
10.30– 12.00
11.15
11.30 – 12.20
12.00
12.30
–
13.30
11.30 12.20
12.30 – 13.30
17.00 – 18.00
12.30
13.30
17.00 – 18.00
Lektion
BODYPUMP®
Lektion
®
®
TRX
BODYPUMP
® Fitness
Aqua
TRX
®
BODYBALANCE
Aqua
Fitness
®
Aqua
Fitness
BODYBALANCE
Schwinn
Cycling®
Aqua
Fitness
BODYCOMBAT
Schwinn Cycling®®
®
Rückenfit
BODYCOMBAT
Aqua Fitness
Rückenfit
®
BODYPUMP
Aqua
Fitness
®
®
TRX
BODYPUMP
®
®
CXWORX
TRX
® ®
ZUMBA
CXWORX
®
Power
Yoga
ZUMBA
GRIT Strength
Power
Yoga ®
Rückenfit
GRIT Strength®
Bodytoning
Rückenfit
GRIT SURPRISE®
Bodytoning
®
®
GRIT Plyo
SURPRISE
®
Aqua Plyo
Fitness
GRIT
PowerFitness
Yoga
Aqua
®
CXWORX
Power
Yoga
®
BODYCOMBAT
CXWORX®
GRIT
CARDIO® ®
BODYCOMBAT
Bodytoning
GRIT CARDIO®
BODYBALANCE®
Bodytoning
®
Aqua
Fitness
BODYBALANCE
BODYPUMP
Aqua
Fitness ®
Pilates
BODYPUMP®
BODYPUMP®
Pilates
®
Oriental
Dance
BODYPUMP
®
BODYSTEP
Oriental
Dance
BODYATTACK
BODYSTEP® ®
Pilates
BODYATTACK®
Aqua Fitness
Pilates
®
CXWORX
Aqua
Fitness
®
®
TRX
CXWORX
®
®
BODYSTEP
TRX
®
BODYCOMBAT
BODYSTEP®
Bootcamper
BODYCOMBAT®
Hatha Yoga
Bootcamper
BODYPUMP
Hatha
Yoga ®
Rückenfit
BODYPUMP®
ZUMBA®
Rückenfit
Bodytoning
ZUMBA®
Hatha Yoga
Bodytoning
Bootcamper
Hatha
Yoga
BODYBALANCE®
Bootcamper
Pilates
BODYBALANCE®
BODYPUMP®
Pilates
Aqua
Fitness ®
BODYPUMP
PowerFitness
Yoga
Aqua
deepWORK
Power
Yoga®
Pilates
deepWORK®
CXWORX®
Pilates
®
Power
Yoga
CXWORX
TRX® Yoga
Power
Aqua
TRX® Fitness
BODYPUMP
Aqua
Fitness ®
® ®
CXWORX
BODYPUMP
®
BODYATTACK
CXWORX®
®
TRX®
BODYATTACK
GRIT
TRX® Surprise
®
ZUMBA
GRIT
Surprise
®
Aqua
Fitness
ZUMBA
Bootcamper
Aqua
Fitness
Dance Aerobic
Bootcamper
BODYBALANCE
Dance
Aerobic ®
®
Aqua
Fitness
BODYBALANCE
®
BODYCOMBAT
Aqua
Fitness
®
®
CXWORX
BODYCOMBAT
®
Power Yoga
CXWORX
TRX® Yoga
Power
GRIT
TRX® SURPRISE®
Bodytoning
GRIT SURPRISE®
ZUMBA®
Bodytoning
deepWORK
ZUMBA® ®
BODYPUMP®®
deepWORK
BODYPUMP®
Raum
1
Raum
2
1
P
2
1
P
P
1
2
P
1
2
1
P
1
1
P
2
1
2
1
2
2
1
1
2
1
1
2
1
2
P
2
1
P
2
1
1
2
2
1
1
2
2
1
P
2
1
P
1
1
2
1
1
2
1
2
1
P
2
1
P
2
1
1
2
1
Outdoor
1
2
Outdoor
1
2
1
1
1
2
1
Outdoor
2
2
Outdoor
2
1
2
P
1
1
P
1
1
2
1
1
2
2
1
P
2
1
P
2
1
1
2
2
1
2
1
2
P
1
Outdoor
P
1
Outdoor
2
1
P
2
1
P
1
1
2
1
2
1
2
1
2
1
1
2
1
Änderungen im Kursplan sind jederzeit möglich!
Fitnesspark
Baden,
Brown
Boveri
Platz 1, 5400 Baden, Tel. 058 568 03 80
ÄnderungenHamam
im Kursplan
sind
jederzeit
möglich!
Fitnesspark Hamam Baden, Brown Boveri Platz 1, 5400 Baden, Tel. 058 568 03 80
Min.
60
Min.
45
60
45
60
45
45
60
55
45
60
55
50
60
45
50
60
45
30
60
30
60
30
60
30
60
50
30
50
30
50
30
45
30
50
45
30
50
60
30
30
60
50
30
60
50
45
60
60
45
50
60
60
50
50
60
60
50
55
60
50
55
45
50
30
45
45
30
60
45
60
60
75
60
60
75
50
60
60
50
50
60
60
50
60
50
60
50
60
50
45
60
50
45
60
50
50
60
30
50
50
30
30
50
45
30
60
45
30
60
45
30
45
30
45
60
30
45
60
60
45
50
60
60
50
45
60
60
45
30
60
75
30
45
75
30
45
50
30
60
50
60
60
60
Kursleiter
Mirko
Kursleiter
Fabienne
Mirko
Karin
Fabienne
Petra
Karin
Andrea
Petra
Roger
Andrea
Marion
Roger
Andrea
Marion
Roger
Andrea
Sandra
Roger
Roby
Sandra
Roby
Bibiana
Roby
Franziska
Bibiana
Gilles
Franziska
Jeannette
Gilles
Jeannette
Petra
Jeannette
Mirko
Petra
Pesche
Mirko
Petra
Pesche
Silvia
Petra
Seline
Silvia
Seline
Silvia
Seline
Marcia
Silvia
Yvonne
Marcia
Silvia
Yvonne
Patrick
Silvia
Katja
Patrick
Norma
Katja
Esthi
Norma
Petra
Esthi
Lotten
Petra
Roger
Lotten
Rita
Roger
Gilles
Rita
Luisa
Gilles
Roby
Luisa
Gilles
Roby
Evelyne Z.
Gilles
Mirko
Evelyne Z.
Karin
Mirko
Tanya
Karin
Jeannette
Tanya
Bornaly
Jeannette
Gilles
Bornaly
Esthi
Gilles
Evi
Esthi
Daniela
Evi
Andrea
Daniela
Evi
Andrea
Jeannette
Evi
Petra
Jeannette
Marcia
Petra
Petra
Marcia
Seline
Petra
Karin
Seline
Mirko
Karin
Seline
Mirko
Petra
Seline
Team
Petra
Team
Team
Team
Team
Lara
Team
Team
Lara
Team
Team
Team
Team
Team
Team
Team
Heidi
Team
Jeannette
Heidi
Team
Jeannette
Team