Sommerkursplan August und September2016

KURSPLAN
DIENSTAG
MONTAG
08.30-09.25
AR
Gesunder Rücken
Annette
09.30 - 10.25
08.30-09:25
MITTWOCH
AR
Body Styling
Oksana
AR
Power Workout
Tagrid
09.30-10.25
08.30-09.55
DONNERSTAG
AR
Hatha Yoga
Silvio
AR
Pilates
Tagrid
10.00-10.55
AR
Yogilates
Marie Luise
09.00-09.55
Spinning® HF 65%-75%
AR
Gesunder Rücken
Catrin
AR
Smovey®
Sabine
09.30-10.25
08.30-09.25
FREITAG
09.30-10.55
09:45 - 10:40
AR
09.30-10.55
10.00-10.55
AP
11.00-11.55
AR
Hatha Yoga
Hilke
AR
11.00-11.55
Body Styling
Oksana
Aqua Fit
Jacqueline
Patricia
AR
Hatha Yoga
Silvio
Pilates
Tagrid
CR
08.30-09.55
SONNTAG
SAMSTAG
AR
Yoga Einsteiger
Anja
AR
Gesunder Rücken
Sigrun
09:45 - 10:40
Aqua Fit
Sabine
10.30-10.55
Bauch intensiv
Adrienne
AR
17.30-18.25
AR
Pilates
Monika
18.30-19.25
AR
19.00-19.55
Piloxing
AR
18.00-18.55
Body Styling
AR
19.00-19.55
Tina
Vinyasa Yoga
Annette W.
AR
18.30-19.25
Power Workout
AR
18.30-18.55
Bauch intensiv
AR
AR
19.00-19.55
Spinning® HF 65%-75%
AR
18.30-19.25
Pilates Mat
YR
19.30-20.55
Yoga
AR
CR
18.30-19.25
Spinning® HF 65%-75%
18.00-18.55
AR
AR
18.30-19.25
Zumba®
16.30-17.25
Spinning® HF 75%-85%
Body Styling
Oksana
Monika
Annette
AR
Oksana
AR
Monika
Sigrun
Sigrun
17:30 - 18:25
Zumba
Cynthia
Ljudmila
Oksana
Piloxing
Ljudmila
17.30-18.25
Gesunder Rücken
Sigrun
Ljudmila
Annette W.
19.30-20.55
AR
Body Styling
Oksana
Tae-Bo®
19.30-20.55
Vinyasa Yoga
18.00-18.55
CR
Gloria
Messestraße 1 – A-6850 Dornbirn – Telefon +43 (0) 5572 – 3 888 60 – www.homeofbalance.at
CR